Lets say you're doing a 3x12 on lat pulldowns.

Lets say you're doing a 3x12 on lat pulldowns. How many reps into each set does it start to actually feel hard, assuming you have 0 reps in reserve at the end of the set?

Also how does this vary for you based on the exercise? I've found with pulldowns it starts getting hard for me after the 6th or so rep.

  1. 1 month ago
    Anonymous

    Bout tree fiddy

    • 1 month ago
      Anonymous

      Didnt ask for your mothers weight

  2. 1 month ago
    Anonymous

    I can't do this exercise. I do exclusively pull ups.
    Has anyone ever even gotten sore from lat pulldowns?

    • 1 month ago
      Anonymous

      If you have 0 reps in reserve and you did the set with proper technique then there is 0 reason why you wouldnt get sore unless you just don't get DOMS generally

      You're a fucking moron. Put this in QTDDTOT.

      Make me cocksucker oh wait you can't. Carry on impotently seething instead.

      • 1 month ago
        Anonymous

        And yet you waste your time responding. Lmfao, you loser incel. You don't even lift.

        • 1 month ago
          Anonymous

          t. retard that responded to my thread just to seethe then responded again just to continue seething

          pot calling the kettle black, retard

          • 1 month ago
            Anonymous

            I could kill you with my bare hands. You only have balls on the internet gay.

            • 1 month ago
              Anonymous

              Why don't you just answer my question instead of pooping your pants in anger like this

              • 1 month ago
                Anonymous

                You don't deserve an answer. You're do fucking retarded the only thing you deserve is a ban for shitting up this board with more stupid questions from DYELs. Ask the owner at your gym, pussy. Or, are you too much of a meek moron?

              • 1 month ago
                Anonymous

                Wow congratulations, you just repeated back to him what he said in his 2nd point. Do you feel accomplished?

                Are you underage?

              • 1 month ago
                Anonymous

                Why? Are you a pedophile?

  3. 1 month ago
    Anonymous

    You're a fucking moron. Put this in QTDDTOT.

  4. 1 month ago
    Anonymous

    With any exercise going to 12 it should feel like a struggle to get the last half.

    • 1 month ago
      Anonymous

      Wow congratulations, you just repeated back to him what he said in his 2nd point. Do you feel accomplished?

      • 1 month ago
        Anonymous

        You asked a question and I answered fag. Ngmi obviously

        • 1 month ago
          Anonymous

          you wish he was gay fucking faggit

        • 1 month ago
          Anonymous

          KYS. Also, I'm reporting you for being a pedophile asking if people are underage. Loser.

  5. 1 month ago
    Anonymous

    Usually 6-7 reps in provided you’ve got the appropriate weight and are doing full ROM

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