Let's settle this once and for all, is it a meme?

Let's settle this once and for all, is it a meme?

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  1. 4 weeks ago
    Anonymous

    i wonder

  2. 4 weeks ago
    Anonymous

    Replace NoFap with NoPorn and all of this is true.

    • 4 weeks ago
      Anonymous

      as a guy in his 30s with severely diminished penis health i can tell you that fapping is almost completely out of the picture and my energy levels are pretty good. i fap like once a month and it knocks me out cold. unironically, i can sleep for 3 hours straight after cumming. i think it's all about how your body works and how it's used to function. i mean in my 20s i used to jerk off 1-2 times every single day and back then going on nofap used to seem impossible.

      >Replace NoFap with NoPorn and all of this is true.
      that's cope. if you fap you WILL relapse on porn and porn is gay. yes all porn. watching another man frick a women you like is not mentally healthy.

      • 4 weeks ago
        Anonymous

        jokes on you i only watch lesbians mashing their breasts together, licking each other's nipples lovingly, furiously darting their fingers in and out of their lover's wet holes and scissoring their eager dripping clams together until they climax in unison and cum in a mess of moaning and screaming and squirting.

        i don't jerk off i go frick my wife. i, my friend, am not gay.

        • 4 weeks ago
          Anonymous

          >watches 2 gay women have sex

          ...anon you are gay.

      • 4 weeks ago
        Anonymous

        >that's cope. if you fap you WILL relapse on porn
        false.
        Trying to quite porn without a sexual outlet will send you mad and make you relapse.
        When the urge to look at porn happens just jack off real quick and it goes away.
        I would recommend fricking a girl instead, but nofappers are all incels.
        I actually think nofap might be a psyop to sabotage people who trying to quit porn. A porn addict trying nofap is garaunteed to fail

      • 4 weeks ago
        Anonymous

        I am also a man in my mid 30's and I am extremely horny every day, I just jerked off twice yesterday and as I walked by a couple asian girls I got a raging erection today I had to squat down and pretend to be inspecting some rocks because I was wearing gray jogging shorts. I am thinking of fapping right now actually.

        • 4 weeks ago
          Anonymous

          I am like you. Still horny as frick in my 30s and need to jerk it just before bed, unless I do a really gruelling day of work and exercise, I'm too tired and just fall asleep.

          Why the frick do I still get boners at the office when I think about fricking the hot barrista at the coffee shop?

          • 4 weeks ago
            Anonymous

            Because you jerk off every day. Exercise some self control for 1 month and you'll see how things change.

      • 4 weeks ago
        Anonymous

        >i fap like once a month and it knocks me out cold

        these are the people giving you fitness advice and preaching nofap

        • 4 weeks ago
          Anonymous

          They're right though

          • 4 weeks ago
            Anonymous

            >mid 30s
            >jerking off is enough to make him "sleep for 3 hours straight"
            >these people are right about physical health
            I would ask you to post body but I know you won't

            • 4 weeks ago
              Anonymous

              You first shill

            • 4 weeks ago
              Anonymous

              More like:
              >Mid 30s
              >"with severely diminished penis health"

              This is the quality of man who give you advice on IST

          • 4 weeks ago
            Anonymous

            Son I'm 39 and I regularly jerk off multiple times a day before spending literal hours fricking my wife. Did it today, in fact. Fricked for a while, came, cuddled for 15 minutes or so, fricked her some more and came again. If you experience any noticeable decline in any part of your body before you hit 60 then it is 100% YOUR fault for not taking care of yourself as you age.

            • 4 weeks ago
              Anonymous

              having a wife is the key here. for single men fap vs nofap has a few effects

              • 4 weeks ago
                Anonymous

                I doubt it. I went around 8 months without any kind of orgasm around the time nofap first started being popular and the only effect I noticed was that when I started dating my (future) wife then it took a week or so of spending hours a day watching porn and tugging on my limp dick to get it working again because I'd done such a good job of deactivating that part of my brain.

                It's never normal, successful guys obsessing over this stuff. It's always the weird incel creeps who are looking for yet another external factor to blame for their lack of success in life.

              • 4 weeks ago
                Anonymous

                That's not normal. If I don't see my GF for a month and do semen retention during that time, when we finally do it my elections and diamond hard and long lasting. There's something wrong with you.

              • 4 weeks ago
                Anonymous

                >when we finally do it my elections and diamond hard and long lasting
                Because you're not doing it right. You're just using pure willpower to prevent the act while still thinking about sex all the time, which is pretty miserable. Done properly, you're meditating and learning to stop thoughts about sex before they occur. Do it for long enough and it becomes automatic and it takes some effort to reverse.

                Those basic and natural urges are for having children, not beating off in a dark room to pixels on a screen.

                Then you can explain the exact biochemical differences between sex and masturbation, right? Bonus points for explaining the difference between sex with a girl you know is on birth control vs one who isn't, because the former is just more complex masturbation, right?

              • 4 weeks ago
                Anonymous

                >my erections are diamond hard and long lasting
                >noooo you're not doing it right!
                What did he mean by this?

              • 4 weeks ago
                Anonymous

                He meant that if you're not deactivating your dick then you're not doing nofap right. It should have been pretty clear from my post. Read it again, maybe?

                You're not getting any benefits from only doing it for a month. Placebo, maybe, but that's it.

              • 4 weeks ago
                Anonymous

                Who wants to “deactivate” their dick? What the hell is wrong with zoomies kek there are better ways of rejecting your current social environment than psychological castration.

              • 4 weeks ago
                Anonymous

                I don't know what to tell you, kid. You can argue about the pros and cons of nofap all you want but it will remain a fact that if you're doing nofap in any way except using mental training to cease sexual thoughts then you're going to be constantly miserable and also miss out on most of the benefits. This is doubly true if you're planning to do it for an extended period.

                You sound like a fatass screaming about how unhealthy and unnatural it is for someone to decide that they're never eating fast food again for the rest of their life.

              • 4 weeks ago
                Anonymous

                Why would you want to cease sexual thoughts? If you’re a young man doing this you need to see how pathological this is and an unhealthy reaction to a sense of rejection (ie sour grapes).

                It’s basically a trap because instead of accepting “yes I’m a man and I like sex and women, and I want to have a woman” and doing something about it, you go down this lame contrive ersatz ascetic mendicant route (while incidentally spending double-digit hours behind a screen). So the years pass you by and you just dig yourself into a deeper rut. Hopefully your defense mechanisms and coping responses aren’t as transparent to you as they are to everyone around you otherwise you’ll have some pretty disturbing nights when you realize you pissed away your youth.

              • 4 weeks ago
                Anonymous

                I'm

                Son I'm 39 and I regularly jerk off multiple times a day before spending literal hours fricking my wife. Did it today, in fact. Fricked for a while, came, cuddled for 15 minutes or so, fricked her some more and came again. If you experience any noticeable decline in any part of your body before you hit 60 then it is 100% YOUR fault for not taking care of yourself as you age.

                so you can drop the false concern.

                You don't understand what you're talking about and that's fine, you're allowed to be ignorant while you're young, but there are some basic concepts that you should be familiar with regardless. One of those is that voluntary celibacy, the kind practiced by serious devotees of literally every major religion, is a practice with millennia of thought and tradition behind it and there is a relatively consistent method in which it's practiced regardless of which religion it's being practiced under.

                tl;dr version: if you make the conscious decision to deny yourself sexual release then it needs to be accompanied with mental training to reduce sexual urges, otherwise you're not only going to be miserable but you're going to damage your body. Doing one without the other is like going on a diet and then spending all your time thinking about food and how badly you want to eat. You're not going to be successful.

                Of course, this only applies if you're doing it for legitimate reasons. If you're doing nofap because you're a loser and you think it will help you attract women then you're moronic no matter how you do it so you might as well do it wrong.

              • 4 weeks ago
                Anonymous

                >If you're doing nofap because you're a loser and you think it will help you attract women then you're moronic no matter how you do it so you might as well do it wrong.

                This is literally the whole point behind nofap. Do you really think neets who spend 10+ hours a day behind the screen are looking to expand their spiritual and creative potential? Coupled with their hypocritical and contrived pseudo-christianity guilt trip (ie forced superiority complex to make them feel better than successful or even just normal people), it’s all an obvious defense mechanism. And an obvious one at that to everyone but themselves.

                We’re talking about people who are lazy, inexperienced, missed major developmental milestones and feel disenfranchised because of their decisions yet are too sensitive and defensive to look critical in the proverbial mirror. So they externalize all blame and instead of trying to play the game of life they withdraw. Not as monks or ascetic mendicants or something noble but as stereotypical angry bitter losers glaring at the cool kids having fun.

                You going on about the creative and spiritual benefits of abstinence is completely missing the mark and feeding into their cope rationalizations.

              • 4 weeks ago
                Anonymous

                what the frick is wrong with people that can't get laid? KEK

              • 4 weeks ago
                Anonymous

                >I spend all my time playing vidya games, dredging social media and otherwise online behind a screen
                >why hasn’t a gf fallen into my lap

                Wow it’s a fricking mystery kek

            • 4 weeks ago
              Anonymous

              Sure you did buddy. And then everyone clapped.

    • 4 weeks ago
      Anonymous

      No Porn is step 1. No Fap is the final redpill. You should have a wife who you put your penis into, that is the endgame. Touching your own dick is beyond absurd.

    • 4 weeks ago
      Anonymous

      This. Jacking off is good without the degeneracy we can reach out online.

    • 4 weeks ago
      Anonymous

      This

      No Porn is step 1. No Fap is the final redpill. You should have a wife who you put your penis into, that is the endgame. Touching your own dick is beyond absurd.

      I can tell youve never talked to one but most women arent submissive sperm dumps that you can nut in whenever youre feeling like it

      • 4 weeks ago
        Anonymous

        True, but it is really important to date a bit and find a girl who somewhat matches your libido or youre in for a bad rime.

    • 4 weeks ago
      Anonymous

      NoFap is required for optimal testosterone hormones.NoPorn is required for factory defaults baseline arousal. Watch porn & you will lose the ability to get aroused during sex with woman. Practice masturbation & you will become a beta male woman for not having any testosterone left in your system. Retaining semen is required for optimal T levels.

  3. 4 weeks ago
    Anonymous

    The israelites want to remove all the pleasures of life so that you can be a more efficient worker ant.

    • 4 weeks ago
      Anonymous

      What if I just want a girlfriend and to have sex without not being able to cum from beating my wiener senseless to porn?

    • 4 weeks ago
      Anonymous

      >The israelites want to remove all the pleasures of life so that you can be a more efficient worker ant.

      https://www.fidelitybooks.com.au/products/libido-dominandi-sexual-libe

      Actually israelites have always been dealers of vice. It is a lucrative, safe business.
      Alcohol, prostitution, drugs, gambling. Even candy. You know how sugar and sugarman are israeli names?
      Making candy is literally a business they are/were over-represented in.

      So, you can consider them based or degenerate based on your position on having fun.

      • 4 weeks ago
        Anonymous

        Jews are responsible for the abhorrent practice of circumcision though which makes one of the most pleasurable experiences known to Man less pleasurable both for the Man and the Woman.

    • 4 weeks ago
      Anonymous

      >Jews own the entire porn industry
      >Jews are behind Black personED.com and all racemixing propaganda
      >Jews propagate that masturbation is healthy
      Hmm, no, I think you're being a homosexual israelite.

      • 4 weeks ago
        Anonymous

        you can fap wothout porn chuddy. modern porn is vile so i fap to imagination. tried no fap few times didnt do ahit even after months. one time i got prostatitis from it. its another burgerchud idiocy similar to carnivore or cold showers.

    • 4 weeks ago
      Anonymous

      Yeah bro just spend all day in your goon cave pushing the pleasure button in your brain! Totally healthy and normal!

    • 4 weeks ago
      Anonymous

      what shame kek

      I've never in my life felt anything but good feelings from jerking off.

      if you're a compulsive chronic masterbater I'm sure there's some benefit.
      Otherwise its just an incel cult who think that suddenly on day 1234567 of not touching their dick they will stop being a loser and be able to look a girl in the eye and say hi.
      But they never do.
      And these nofap incels absolutley lose their minds at the thought that another man somewhere might jack off twice a week real quick in the shower and start shrieking about how you're addicted and have no control over yourself.
      Truly bizarre.

      >anyone who isnt part of the nofap incel cult is a "porn advocate"
      these nofap schizos are truly the most mentally ill people on IST

      ok but post nose

      • 4 weeks ago
        Anonymous

        >And yet no nose or bicep was posted that day
        Peculiar

    • 4 weeks ago
      Anonymous

      The israelites give you free porn because they don't want you to look at it

    • 4 weeks ago
      Anonymous

      The exact opposite Abraham

      • 3 weeks ago
        Anonymous

        this. it's the israelites who flood us with cheap pleasures & porn to keep us weak.

  4. 4 weeks ago
    Anonymous

    I agree with this infographic.
    The shame one feels from jacking off far outweighs the orgasm.
    Eventually that shame will ruin your life.

    • 4 weeks ago
      Anonymous

      what shame kek

    • 4 weeks ago
      Anonymous

      I've never in my life felt anything but good feelings from jerking off.

    • 4 weeks ago
      Anonymous

      The "shame" thing people talk about is weird but I was raised by hippies. So I don't even feel shame when I probably should

  5. 4 weeks ago
    Anonymous

    Imagine being a fricking moron.

    I did nofap for 3 months. I couldn't get my dick to work at the end of it.

    Use it or lose it. Everything in moderation.

    • 4 weeks ago
      Anonymous

      That image is misinformation. The benefits (if any) peak on day 7 and then goes back to normal. In fact, the longer you do this shit the more likely you will have dick/libido problems. Im convinced this is a psyop to make western men infertile.

      >use it or lose it
      try using your head

      • 4 weeks ago
        Anonymous

        mate, i fap, frick, and very likely lift more than you, stop peddling this virgin shit to people.

        • 4 weeks ago
          Anonymous

          Not him but I have a question. If you get away from this and instead use your time and energy to do something else, why would that be a bad thing?

    • 4 weeks ago
      Anonymous

      bullshit whats the deal with all the blatant lies
      about nofap/Semmen retention

      After 3 month streak you dick cuts through walls

      Frick israelites and propagandists

      • 4 weeks ago
        Anonymous

        what's the point of having rock hard boners if you're not allowed to use your dick in any capacity?

        • 4 weeks ago
          Anonymous

          Its an excersise in self-control. 3 seconds of pleasure vs mastery of your base desires.

          • 4 weeks ago
            Anonymous

            This is why I'm convinced nofap is just an incel cult.
            They know they will never ever have sex with women so they try to shut down their natural sex drive as a coping mechanism.
            Then they can spout about how they are LE BASED STOIC SPARTAN WARRIORS who are not distracted from their epic workouts by the temptation of women.
            But in reality you're just losers who think that if you go long enough with out jacking off in the shower you will one day wake up with the magical superpower of being able to carry on a normal conversation with another person

            • 4 weeks ago
              Anonymous

              This is why I'm convinced you're a coomer homosexual who likes to jerk his dick.

              • 4 weeks ago
                Anonymous

                Why do nofap incels constantly non-stop think about other men jerking off?
                And for some reason these same thoughts fill them with rage.
                That's all they do - sit around making themselves angry by thinking about other men jerking off.
                Its a very strange fetish

              • 4 weeks ago
                Anonymous

                Why do you cumbrained porn addicts insist on pulling other people down to your level? Like, just stay in the shit bucket you live in and stop interacting with people.

              • 4 weeks ago
                Anonymous

                >anybody who isnt a nofap incel is a porn addicted compulsive masterbator
                this is what nofap incels believe

              • 4 weeks ago
                Anonymous

                It's the truth, and you're just denying it because you're an addict trying to justify your drug.

              • 4 weeks ago
                Anonymous

                How much time have you spend today thinking about me jerking off?
                Would all this time spent thinking about other men jerking off be considered a clinical addiction?

              • 4 weeks ago
                Anonymous

                How much time have you spent in this thread trying to convince other men to keep beating their ducks? How much are you being paid?

              • 4 weeks ago
                Anonymous

                Zero actually.
                But I did spend a few minutes making fun of nofap incels still counting down the days until they wake up with the cartoon superpower of being able to look a girl in the eye and say hello.
                Funny because most men can do that even though they jack off occasionally.

              • 4 weeks ago
                Anonymous

                Do you think self control isn't a good virtue?

              • 4 weeks ago
                Anonymous

                see here we go.
                You will never have sex with a woman so you embark on this crusade to eliminate your own sex drive then spout some phony bullshit about virtue and self control.
                Why is it so important to you that I never rub my dick in the shower now and then? Its literally all you think about.

              • 4 weeks ago
                Anonymous

                I'm here to try to help other anons who are struggling. Your projection of what you think I am is telling. You're trying to create a narrative. Ejaculating more than once a month into your hand or shower will keep you weak and compliant. Your body knows the difference between mastrubation and sex.

              • 4 weeks ago
                Anonymous

                So you're admitting that I have better self control. Thanks.

              • 4 weeks ago
                Anonymous

                If you had self control you'd be able to put the effort in to fixing your social and mental problems that keep you from having simple relationships with other people.
                That is difficult and painful work so you'd rather larp as a sexless wizard.
                I bet you're fat too. Most incels are because they gave up worrying about their looks long ago. If you had self control you might able to get in shape. But you wont. So you just keep counting the days on the calendar since you last touched your dick waiting for some big change to happen. And it wont.

              • 4 weeks ago
                Anonymous

                Your assumptions about what you think I am are funny. Go beat your dick, addict.

              • 4 weeks ago
                Anonymous

                You didn't answer the question. Yes or no, do you think self control is a virtue?

              • 4 weeks ago
                Anonymous

                I exercise self control every day. I didnt run the butthole off the road who cut me off. I didnt slap the dyel who made some snide remark at work.
                I didnt shoot the Black person who was being black. I diidnt eat the free donuts in the break room. I didnt stop at the drive thu and get a milkshake.
                But you didnt jerk off wow are so superhuman.
                loser

              • 4 weeks ago
                Anonymous

                I also did all those things plus not succumbing to lizard brain desires. Guess I'm better than you :^)

              • 4 weeks ago
                Anonymous

                whatever helps you sleep at night, incel.
                You need it because you're up all night anyway thinking about other man jerking off

              • 3 weeks ago
                Anonymous

                Sounds like beta high inhib cope to me

              • 4 weeks ago
                Anonymous

                >ITS VERY IMPORTANT TO ME THAT YOU HAVE SELF CONTROL
                do you go to the grocery store and tell fat people this? Do you go to a crack house and tell drug addicts this?
                No? For some reason you only berate men over the internet for jacking off now and then.
                A very strange thing to white knight about. A mental disorder even.

              • 4 weeks ago
                Anonymous

                You still haven't answered the question. I accept your consession.

              • 4 weeks ago
                Anonymous

                Sure but to what end?
                I can have self control and starve myself anorexic.
                I can have self control and never sleep until I become psychotic.
                I can have self control and never frick my gf (something you'll never have to worry about lol).
                All you did was not jack off and you act like you're a martyr and a hero when you're really just a loser. No one cares that you didnt jack off and your self control is meaningless if you cant use it to fix your shitty life.

              • 4 weeks ago
                Anonymous

                the rate is now 30000 shekels per anon

              • 4 weeks ago
                Anonymous

                Why do you think porn is free?

              • 4 weeks ago
                Anonymous

                when did I say porn was good?
                Everyone in this thread except for actual porn addicts thinks porn is bad. And even most of them know its bad.
                But for some reason nofap incels think there are only 2 kinds of people:
                >nofap/semen retention cultists
                >porn addicted compulsive masterbators
                According to nofap incels there is no such thing as men who have sex with women or men who might just occasionally jack off in the shower.

              • 4 weeks ago
                Anonymous

                What's occasionally to you?

              • 4 weeks ago
                Anonymous

                maybe twice a week or so.
                But in your mind that's not possible, everyone is either a nofap incel or beating off to porn 24 hours a day. There is nothing in between

              • 4 weeks ago
                Anonymous

                Twice a week is way too frequent. Maybe once a month.

              • 4 weeks ago
                Anonymous

                >THE MASTERBATION POLICE HAVE MADE THE FOLLOWING ANNOUNCEMENT......YOU ARE ONLY PERMITTED TO BEAT OFF ONCE PER MONTH. THIS NUMBER HAS BEEN SCIENTIFICALLY DETERMINED BY SEXLESS INCELS WHO NEVER GO OUTSIDE

    • 4 weeks ago
      Anonymous

      And btw if anyone hits you with

      >"I did nofap for x amount of time and saw absolutetly no benefits"

      Anyone that has gone beyond five days of nofap sees instant benefits don't listen to these porn addicted homosexuals

      • 4 weeks ago
        Anonymous

        Benefits like feeling less pleasure, your libido plunging, and your testosterone dropping, yeah.

    • 4 weeks ago
      Anonymous

      Sounds like you have low T

    • 4 weeks ago
      Anonymous

      This
      Nofap destroyed my libido after only like 2 weeks

    • 4 weeks ago
      Anonymous

      https://i.imgur.com/Ke1VuJx.jpg

      This
      Nofap destroyed my libido after only like 2 weeks

      This is the whitest thing ive heard in a while

      • 4 weeks ago
        Anonymous

        Too bad I'm not white

        • 4 weeks ago
          Anonymous

          Οrient Asian?

          • 4 weeks ago
            Anonymous

            no

            • 4 weeks ago
              Anonymous

              Well gee anon what the heck are you then

  6. 4 weeks ago
    Anonymous

    Everytime I do this is bust while sleeping like after 10 days or so

  7. 4 weeks ago
    Anonymous

    I do intermittent fapping

    • 4 weeks ago
      Anonymous

      I do progressive overfapping

    • 4 weeks ago
      Anonymous

      I do progressive overfapping

    • 4 weeks ago
      Anonymous

      >overhead fap

      • 4 weeks ago
        Anonymous

        >fat grip fap

    • 4 weeks ago
      Anonymous

      What do you think is the best grip for fapping? Normally I use double overhand but I think a thumbless grip might also work. Has anyone tried hook grip?

    • 4 weeks ago
      Anonymous

      It's not a meme. I've felt many of the benefits. The bliss, joy & peacefulness is without equal. Fapping causes sleepiness & anxiety. The reason is that semen ejaculates many of the nutrients needed for Testosterone production. Your testosterone levels will continue to increase FOR MONTHS! Your body will also freak out when it sees that you aren't breeding babies every day, so it stops making you feel lazy, content & tired. Instead, it will give you hormones & behaviors that guide you towards sex with your sexual aggression. You start to become more ballsy & interested in women. Check out Masculine Theory -channel for more info.

      You will only deplete your hormone gains. Enjoy your cortisols, prolactin & lack of T.

      Imagine being a fricking moron.

      I did nofap for 3 months. I couldn't get my dick to work at the end of it.

      Use it or lose it. Everything in moderation.

      You were likely experiencing extended flapline period. Your brain was recalibrating your porn addiction & took away your hypersexual libido for repairs. You would've gained factory defaults arousal & real life sex would've been more fulfilling.

  8. 4 weeks ago
    Anonymous

    Yes, it is a meme. Sex is life, in the same way that food and movement is life. Being human means to cum, eat and run vigorously.

    • 4 weeks ago
      Anonymous

      Sex creates life. Life does not revolve around constantly having sex. There's nutrients in your semen that your body uses.

      • 4 weeks ago
        Anonymous

        Through training a Man can supposedly have multiple orgasms same as a Woman without ejaculating and wasting energy/nutrients. And life might not revolve around constantly having sex but a couple who have sex regularly are probably going to be happier than a couple that does not.

      • 4 weeks ago
        Anonymous

        >Life does not revolve around constantly having sex
        i mean why not

        • 4 weeks ago
          Anonymous

          Midwit response

          • 4 weeks ago
            Anonymous

            not really, thats actually outlier response on either side of spectrum

            • 4 weeks ago
              Anonymous

              Yes really, you're a moron. Leave this thread and go jerk your dick bro!

      • 4 weeks ago
        Anonymous

        >There's nutrients in your semen that your body u
        I am a man, a provider, so I will share these nutrients with women

        • 4 weeks ago
          Anonymous

          With your wife or long term partner, sure.

  9. 4 weeks ago
    Anonymous

    honestly just buy a crystal from craigslist, it'll have the same effect

  10. 4 weeks ago
    Anonymous

    The meme is you people who keep taking about jerking off. Its mentally unhealthy. Just do it or dont do it. Stop trying to make it autistic

  11. 4 weeks ago
    Anonymous

    Did that once schizo spammer kill himself yet?

  12. 4 weeks ago
    Anonymous

    I don't care what anyone says, porn poisoned my mind and only when I'm on so called no fap I feel okay.

  13. 4 weeks ago
    Anonymous

    You’re a gay meme

  14. 4 weeks ago
    Anonymous

    who the frick falls for these infographics? not fapping will help with testosterone and nutrition. you will not get better speaking skills, disease resistance, or more interest from women because you're not touching your penis.

    • 4 weeks ago
      Anonymous

      >who the frick falls for these infographics? not fapping will help with testosterone
      no it doesnt. so this info graphic is even worse than your original assessment. Please update with this new found knowledge.

    • 4 weeks ago
      Anonymous

      >who the frick falls for these infographics? not fapping will help with testosterone
      no it doesnt. so this info graphic is even worse than your original assessment. Please update with this new found knowledge.

      notice how none of these nofap incels ever post their awesome test boosted physiques.
      The only way to increase testosterone in any meaningful way is to inject it. Lots of it.

      • 4 weeks ago
        Anonymous

        I've got a jpg montage of posts from /r/nofap of guys crying about their test levels plummeting on nofap when they did before and after blood work.

        • 4 weeks ago
          Anonymous

          lol
          Its almost as if you deliberately shut off your sex drive you become asexual. Who wudda thunk?

          • 4 weeks ago
            Anonymous

            Because you won't change your test levels without juicing. Test spikes and then flatlines again. Jerking off spikes test, then it flatlines. Nofap spikes test, then it flatlines. Nofap is the lazy c**ts answer to self improvement, because nofap is inaction. They can do nothing and magically improve. Even then, they constantly fail.

            i dont get how guys who do nofap havent put two and two together and realized that "flatline" is simply low testosterone symptoms.
            They try to say it's porn withdrawal, but why is there a long delay between stopping masturbation and flatline, often weeks. not only that but flatline keeps coming back no matter how long they do nofap. Also, anecdotally, guys who dont have wet dreams often or at all seem to suffer from flatline worse, and guys who regularly wet dream have less or no flatline. That's because the wet dreamers are keeping their hormonal system alive.
            Normally with regular addiction the withdrawal is worst immediately after stopping and gets better over time. There's no two week delay, and recurrence of full withdrawal symptoms over time like there is with nofap. I've seen guys on 600 or whatever days of pure semen retention complaining that the flatline keeps coming back at various points during the 600 days.
            That's because flatline is actually low testosterone symptoms (depression, fatigue, sleep problems, low sex drive, poor erections, lack of confidence and manliness etc)

        • 4 weeks ago
          Anonymous

          Because you won't change your test levels without juicing. Test spikes and then flatlines again. Jerking off spikes test, then it flatlines. Nofap spikes test, then it flatlines. Nofap is the lazy c**ts answer to self improvement, because nofap is inaction. They can do nothing and magically improve. Even then, they constantly fail.

  15. 4 weeks ago
    Anonymous

    The same way people are never bored anymore, they're also not horny anymore.
    Maybe not true if you're not extremely online, but if you're reading this on this website, then you could definitely benefit from taking a break from "modernity" for a bit. That includes jerking off to porn.

  16. 4 weeks ago
    Anonymous

    if you're a compulsive chronic masterbater I'm sure there's some benefit.
    Otherwise its just an incel cult who think that suddenly on day 1234567 of not touching their dick they will stop being a loser and be able to look a girl in the eye and say hi.
    But they never do.
    And these nofap incels absolutley lose their minds at the thought that another man somewhere might jack off twice a week real quick in the shower and start shrieking about how you're addicted and have no control over yourself.
    Truly bizarre.

    • 4 weeks ago
      Anonymous

      Then leave the thread and go jerk your dick moron. I don't understand why porn advocates enter these threads.

      • 4 weeks ago
        Anonymous

        >anyone who isnt part of the nofap incel cult is a "porn advocate"
        these nofap schizos are truly the most mentally ill people on IST

  17. 4 weeks ago
    Anonymous

    26yo anon here, I tried so many times and I fell off at like day 4-5 max every single time, what am I doing wrong why do I suck at having self control

    • 4 weeks ago
      Anonymous

      Because we're creatures of habit. You fap at your PC right? You ever sit down in front of it out of habit, and don't really know what you want to do? So you either scroll your steam library, browse IST, or go watch porn? Your brain is after that dopamine fix. You gotta carve out some new dopamine channels in that smooth brain of yours.

      Also, you can stop. At any point you can stop. You can open the porn video and then close it. You can grab your dick and fap 2 times and stop. You don't want to though because it feels so good.

      You probably do it at the same times too. Don't be at home during that time, go for a run or something. It'll be hell for like 2 months, but eventually you'll get used to it and you won't get that desire anymore.

    • 3 weeks ago
      Anonymous

      "Willpower" is a limited brain resource that seems to refresh after rest, there's studies on this. If you spend all day resisting other temptations or doing things that require willpower then you'll be burnt out when it comes time to resist touching your weanus.
      The best thing you can do is just avoid exposure to anything that would give the temptation. I also find that being busy all the time helps with nofap.

  18. 4 weeks ago
    Anonymous

    It's not a meme but it doesn't give you super powers.
    People fap too damn much. Resisting it for periods of time builds self control. Much like fasting, though, the benefits really fall off after about a week.

  19. 4 weeks ago
    Anonymous

    I haven't nutted for two weeks, my balls are big and swollen and tomorrow I'm going to blast my girl full of cum in every hole. Thanks wizards!

  20. 4 weeks ago
    Anonymous

    Didn't read I'm never gonna stop gooning

  21. 4 weeks ago
    Anonymous

    no fap just gets me frustrated.

  22. 4 weeks ago
    Anonymous

    try it and find out for yourself.

  23. 4 weeks ago
    Anonymous

    most of the benefits with women are from quitting porn not necessarily from quitting fapping all together
    and chances are if you jerk off every day it's because porn is motivating you to, and you'd naturally jerk off less if it weren't for porn. just jerk off without porn when the horniness is too overwhelming, like once a week in my case

  24. 4 weeks ago
    Anonymous

    One of the biggest memes of all time

  25. 4 weeks ago
    Anonymous

    Not a meme

    • 4 weeks ago
      Anonymous

      the pic you post is noporn not nofap.
      Everyone here except die hard coomers agrees that quitting porn is a good thing.

      • 4 weeks ago
        Anonymous

        That is good to hear. I post it as supplementation.

    • 4 weeks ago
      Anonymous

      let's go bois

  26. 4 weeks ago
    Anonymous

    https://on.soundcloud.com/edmLLPYFBTL4hjvr5
    Skip to 5:10. Less than a minute long.
    >It's a lot of effort and it gets you nowhere

    • 4 weeks ago
      Anonymous
    • 3 weeks ago
      Anonymous

      Been two days and no one's listened to my clip of 45th President of the United States Donald J. Trump saying jerking off is a waste of time?

      • 3 weeks ago
        Anonymous

        Hey homosexualron, Trump is a literal millionaire born into money. He said he jerked off in a time before he knew women. Not once in his life has someone like him ever struggled with women. How does this help gooners who never had women?

        • 3 weeks ago
          Anonymous

          Pathetic

  27. 4 weeks ago
    Anonymous

    I did an forced nofap effectively since I went with friends interstate for a few days, ended up getting aggressively horny.

  28. 4 weeks ago
    Anonymous

    how to stop fapping?

    24 khhv , 5'4

    • 4 weeks ago
      Anonymous

      Put the lotion on top of the fridge I guess

  29. 4 weeks ago
    Anonymous

    This just sounds like addiction rather than nofap
    Your substance abuse was just your dick

    • 4 weeks ago
      Anonymous

      abuse indeed

  30. 4 weeks ago
    Anonymous

    That image is misinformation. The benefits (if any) peak on day 7 and then goes back to normal. In fact, the longer you do this shit the more likely you will have dick/libido problems. Im convinced this is a psyop to make western men infertile.

  31. 4 weeks ago
    Anonymous

    Yes, I just busted a fat nut and there isn't any regret.

  32. 4 weeks ago
    Anonymous

    its pretty obvious to anyone who has jerk offd that it is unhealthy to do. Cumming inside of a woman is so much different and feels natural, it actually makes you feel better and healthier. Masturbation makes you depressed and miserable

    • 4 weeks ago
      Anonymous

      I have gone without masturbation before and it makes cumming less enjoyable and it's harder to get hard when you need it. I'm 100% positive that nofap is a modern take on the standard Vegan "masturbation is sin" ideology that circumcised my countrymen and I and raised us on grain cereal. I'm a survivor of your twisted ideology and I fap daily as proof of my happiness in life. Life is good.

  33. 4 weeks ago
    Anonymous

    Fapping is fine in moderation. This you must abstain from all forms of pleasure is insane and turns you into some rigid unlikable robot.

  34. 4 weeks ago
    Anonymous

    >stopped looking at porn completely a long time ago and done nofap several times
    >still have no interest whatsoever in relationships
    either it's a meme or I'm just irredeemably autistic

  35. 4 weeks ago
    Anonymous

    Nofap is only worth it if you have sex with women. Otherwise, it just makes you mad for not being able to fulfill your biological needs. I've tried 30 day nofap last November and couldn't say it life-changing. I respected myself for such discipline, and maybe some placebo effect gave me a little self-confidence boost, but didn't notice any other changes in personal or social life.

  36. 4 weeks ago
    Anonymous

    It's funny how a challenge that was meant to be a way to fight porn addiction was transformed into anti-masturbation circle jerk by religious nutjobs, pussy thirsty boys and similar idiots.

    Who the frick cares if someone jerk offs or not. It's up to YOU to find what suits you the most. Do you feel the best if you jerk off everyday? Then continue doing it. Do you feel the best by moderating your masturbation? Keep it up. Or do you feel better if you abstain from masturbation entirely? Go for it. Just find the way which benefits you the most and shift your focus away on more important things in life.

    • 4 weeks ago
      Anonymous

      >why cant we just get along
      your post is a waste of time and pixel space

      • 4 weeks ago
        Anonymous

        High-school is tough bro I'm sure you'll get through it

    • 4 weeks ago
      Anonymous

      Wasted quints. Me > you.

    • 4 weeks ago
      Anonymous

      Checkin' dem quints.
      I agree with this post though. If nothing else, I would recommend anyone try to go without jacking it for at least a week or two. Not for supposed godlike benefits, but just as a personal challenge/see how it makes you feel type of thing.

    • 4 weeks ago
      Anonymous

      You need to leave this site you are far too well-adjusted and rational

      nice quints btw

    • 4 weeks ago
      Anonymous
    • 3 weeks ago
      Anonymous

      Thanks God

  37. 4 weeks ago
    Anonymous
    • 4 weeks ago
      Anonymous

      >fapping
      >fapstinence
      >Reddit
      >no-fappers

  38. 4 weeks ago
    Anonymous

    Yes this is incredibly stupid. Anything with "alpha male" is. And what's up with "less shame"? Shame for what? Was this written by a religious person?

    • 4 weeks ago
      Anonymous

      Seek Christ. You'll thank me later.

      • 4 weeks ago
        Anonymous

        already seen him
        >3cringe5me

        • 4 weeks ago
          Anonymous

          Yeah homosexual you're so edgy and cool

          • 4 weeks ago
            Anonymous

            you sound kinda triggered. why don't you pray about it?

            • 4 weeks ago
              Anonymous

              It's all good, you'll get the eternity you deserve :^)

              • 4 weeks ago
                Anonymous

                weird i thought your invisible sky daddy had magical powers oh well

  39. 4 weeks ago
    Anonymous

    I got benefit from it health wise, not getting easily tired, more energy.

    Bad thing is it made me cum in literal seconds when I had sex with a chick after a month+ of not touching myself.
    It was an embarrassing moment and it dissuaded me from nofap.

    • 4 weeks ago
      Anonymous

      I'm on day 48

      >32 years old
      >emotionally distressed
      >cant talk without getting nervous around women, and they can sense it
      >sick with the flu
      >dont get constant boners anymore
      >penis is shrinking
      >balls are getting bigger and floppier and painful to deal with

      Last time i did nofap at 28 when i first got into a relationship this happened too

      Thanks for listening to my blog

      The only upside is i'm able to go harder at the gym

      https://i.imgur.com/vm4kzJz.jpg

      People on nofap who think they're morally superior are silly, a lot of it seems to come from religious groups who push the 'sins of masturbation' line, which is reductive and just wants people to feel shame for a natural function.

      But If you're a adult virgin who has been jerking off since the age of 11-12 to increasingly intense content and don't have the hunger of a normal man for a real vegana then maybe stopping jerking off for a time can be helpful, everyone other man on Earth should do noporn, find themselves a partner and have better sex.

      Life's too short to be stuck jerking off in your goon caves.

      this is the best take so far

    • 4 weeks ago
      Anonymous

      same tbh.i came after 10 seconds of head but now i am doing some kegels training

  40. 4 weeks ago
    Anonymous

    >Let's settle this once and for all, is it a meme?
    Yes, but also no.

  41. 4 weeks ago
    Anonymous

    I can't imagine living like this... christians and muslims have such a fricked up relationship with sex and their bodies. it's just guilt and self hate. really reminds me of a fat person going on crash diets and relapsing over and over. probably why all the celebrate priests turn into child molesters... pent up sexual frustration and self loathing

    • 4 weeks ago
      Anonymous

      Of course you can't imagine living a virtuous life because you're a degenerate loser.

      • 4 weeks ago
        Anonymous

        >all of my most basic and natural urges are evil because sky daddy said so
        no wonder you're all so bitter and hateful

        • 4 weeks ago
          Anonymous

          Those basic and natural urges are for having children, not beating off in a dark room to pixels on a screen.

        • 4 weeks ago
          Anonymous

          Nice projection loser.

  42. 4 weeks ago
    Anonymous

    The dick is a muscle, you have to work it to hypertrophy or it will always be small.

  43. 4 weeks ago
    Anonymous

    What does nofap mean? I rawdog my wife 4-6 times a week. Does this count as nofap if I’m not jerking off but still ejaculating?

    • 4 weeks ago
      Anonymous

      according to these deranged nofap incels, you are a porn addicted degenerate with no self control. And you're probably israeli too

    • 4 weeks ago
      Anonymous

      nofap is for deranged degenerate NEETs like this guy

      according to these deranged nofap incels, you are a porn addicted degenerate with no self control. And you're probably israeli too

      not normal happily married people

    • 4 weeks ago
      Anonymous

      no, stop having sex

    • 4 weeks ago
      Anonymous

      I think you're doing what all men should be doing, but the mentally ill gayboys on this forum would probably say you're losing your gains and making yourself moronic by nutting so often, sorry bro

  44. 4 weeks ago
    Anonymous

    masturbation and porn consumption is degenerate. all degenerate behavior reflects on you in a negative way unless you are a psychopath.

  45. 4 weeks ago
    Anonymous

    What if I have a wife and she wants to drain me everyday? I can deny her for only so long anon.

  46. 4 weeks ago
    Anonymous

    Stop jerking off

  47. 4 weeks ago
    Anonymous

    well I don't know about you guys but I've been in this weird period for the last couple months where I just feel completely dead, zero libido or motivation to pursue women, except when viewing porn. I've jacked off 3 times a day every day for like 2 months. anyways for whatever reason I stopped this week and I haven't jacked off in 4 days, and I feel like my aura is coming back or some shit, I feel more focused and confident in public and I'm catching a lot of women's eyes at the stores and shit, where for the last couple months I've felt invisible and would hardly ever make eye contact with anyone, especially not attractive women. yesterday I was at Target in the mens' clothing area and this cute young chick seemed to be following me around, and I saw her keep glancing at me. I almost said something to start a conversation once I realized she wasn't even looking for anything and just seemed to be standing there turning her head in my direction.
    I don't know whether it's all in my head or not but I'm going to continue as long as I can from now on.

    • 4 weeks ago
      Anonymous

      These are the "superpowers" that spergs talk about, after a while you'll get sick of looking at qt's that are checking you out and will go over to talk to them. These girls were always looking at you, mirin, but you didn't notice because that side of your brain that needs sex was being fulfilled daily, you're gonna make it brah

      • 4 weeks ago
        Anonymous

        After the third time that I moved to a different area and she followed, I was this close to saying something, but sadly she seemed to lose interest and disappeared the next time I looked up.
        I think this feeling of vitality is better than the temporary feeling of orgasm. I feel sharper and more aggressive if that makes sense, I find myself giving less of a frick every day. I'm going to continue nofap as long as I can, I'm sure I'll jerk off eventually but I'll just reset the timer and keep going

        • 4 weeks ago
          Anonymous

          >this feeling of vitality is better than the temporary feeling of orgasm.

          Hit the nail on the head my mans

      • 4 weeks ago
        Anonymous

        Not a single IST incel ever went from socially moronic weirdo to being able to have a normal conversation with a girl because they didnt jerk off for a couple of months

        • 4 weeks ago
          Anonymous

          The reason you're unable to even start a normal conversation with a girl is because you skew negative and don't believe that improving multiple minor aspects of yourself over time will effect greater change and improve your overall quality of life, leading you to a place and time where you will feel more comfortable chatting up a hot girl. I believe in you bro you're gonna make it aswell even though you're currently negative as frick

          • 4 weeks ago
            Anonymous

            holy shit the IST incel is lecturing me about how to talk to women.
            This is gold.
            Hey its almost midnight, you can mark another day off on your nofap calendar and maybe tomorrow will be the lucky day you finally wake up not a loser kek

            • 4 weeks ago
              Anonymous

              Not the anon youre replying to even but this is textbook projection. Have fun being a pathetic worm. Never improve man.

              • 4 weeks ago
                Anonymous

                Imagine being such a loser that your only accomplishment in life is that you didnt touch your dick for 2 months and that you have to call some guy who jacks off once or twice a week in the shower a worm who wont improve his life.
                Not a single one of you can name anything you achieved in life from nofap. All you can do is brag about how long you didnt jerk off for and just vague bullshit about self control and self improvement.
                Nofap is an incel cult and you're still incels.

            • 4 weeks ago
              Anonymous

              Nah mate just about to hit 3pm over here in straya, i honestly hope your life turns out well even though you really dislike the idea of improvement in any aspect of your life, godspeed anon

          • 4 weeks ago
            Anonymous

            I don’t disagree with what you’re saying here but not jerking off while, let’s face it, obsessing over NOT jerking off and watching porn, isn’t exactly leading to personal growth and development.

            • 4 weeks ago
              Anonymous

              >obsessing over NOT jerking off and watching porn

              I never said to obsess about it, same deal how lifting and cardio is healthy but obsessing about it isn't. If it's to the point where you obsess about not jerking off and that affects your mental health then you need to see a therapist.

              • 4 weeks ago
                Anonymous

                Nofap is your entire personality because have nothing else going for you.
                That's why you weirdos pop up in every single thread with your weird bullshit.
                A married guy could make a thread about wanting to quite porn because he thinks its hurting his relationship and all you nofap incels do is screech at him to not touch his dick.
                You're absolutely obsessed about other men touching their own dicks.

              • 4 weeks ago
                Anonymous

                Nofap people are like recovering alcoholics, they’re obsessed with their chipping, how many days it’s been, talking about it and all that.

                We get it you don’t jerk off. Why not share all the wonderful career and social developments that developed since you stopped jerking off and gained a whole 5 minutes of extra time each day?

                I like you guys' reading comprehension skills, at no point did i say i do nofap (noporn is best for the modern man).

                >a whole 5 minutes of extra time each day

                A) Snitched on yourself... that's pretty quick on the draw for a wank
                B) Nofap isn't the guy who jerks off once every now and then, it's for the guy who goons all day everyday, ignoring his commitments and responsibilities, watching increasingly fricked up porn for the novelty factor, and then when he does get his chance to frick a girl he can't get it up for a real vegana because he's too used to his own hand/death grip - that's the guy who needs a break from spanking it so his wiener can return to normal.

                You're both going to make it brahs

              • 4 weeks ago
                Anonymous

                >Nofap isn't the guy who jerks off once every now and then
                wrong
                just read this thread.
                There are only 2 kinds of people according to these nofap losers:
                - nofap cultists
                - porn addicted compulsive masterbators
                Even if you bring up the example of jacking it a couple times a week with out porn, they still screech about having no self control, call you an addict and then circle right back to porn addiction and call you a coomerbrained gooner israelite.
                Nofap is a mental illness.
                Also the best way to beat a porn addiction is to jack off real quick and then urge to watch porn goes away.
                Nofap is the worst way possible to stop porn use because without some sexual outlet you just go mad and relapse with porn.

              • 4 weeks ago
                Anonymous

                People on nofap who think they're morally superior are silly, a lot of it seems to come from religious groups who push the 'sins of masturbation' line, which is reductive and just wants people to feel shame for a natural function.

                But If you're a adult virgin who has been jerking off since the age of 11-12 to increasingly intense content and don't have the hunger of a normal man for a real vegana then maybe stopping jerking off for a time can be helpful, everyone other man on Earth should do noporn, find themselves a partner and have better sex.

                Life's too short to be stuck jerking off in your goon caves.

              • 4 weeks ago
                Anonymous

                People who are chronic masturbators or gooners are an extreme minority. The vast majority of people jerk off quickly and go about their day. If you are in the other group then that’s a symptom of a larger issue.

              • 4 weeks ago
                Anonymous

                Jacking off twice a week is compulsive mastrubation. If it's no big deal then just quit. Quit for a month and see how you feel in comparison.

              • 4 weeks ago
                Anonymous

                Nofap people are like recovering alcoholics, they’re obsessed with their chipping, how many days it’s been, talking about it and all that.

                We get it you don’t jerk off. Why not share all the wonderful career and social developments that developed since you stopped jerking off and gained a whole 5 minutes of extra time each day?

              • 4 weeks ago
                Anonymous

                >Why not share all the wonderful career and social developments that developed since you stopped jerking off and gained a whole 5 minutes of extra time each day?
                nofap incels will pretend they didnt see this post

              • 4 weeks ago
                Anonymous

                Coomers like yourself are like heroin addicts justifying why they need a fix. What a loser.

              • 4 weeks ago
                Anonymous

                I don’t jerk off because I like big loads for my wife. But when I did it was once a day for a grand total of 5 to 10 minutes. I just don’t have the weirdo puritan incel sour grapes view of sex and masturbaion.

              • 3 weeks ago
                Anonymous

                Ever since I stopped fricking my dick with my hand my life hasnt been the same.
                Im fricking multiple women and most tell me they love me.
                I started studying, I got a job, I got friends, I'm building my own house aswell

                What about you? Are you still having sex with your own hand?

              • 3 weeks ago
                Anonymous

                I’m the guy who said he doesn’t jerk off because he likes large loads for his wife. I’d list my credentials but you’d accuse me of LARPing so let’s just say I’m doing okay and the only change with me not jerking off is bigger creampies, facials and tit blasts for my wife.

              • 3 weeks ago
                Anonymous

                You are a loser, a sick freak that spends his time having sex with his hand, while looking at a screen.
                You are sick and need help.
                Stop fricking your dick with your hand

              • 3 weeks ago
                Anonymous

                most men have accomplished all that while still jerking off now and then tho.

              • 3 weeks ago
                Anonymous

                So most men are fricking multiple women?
                Lmao cumbrains, I can see right through you.
                Stop jerking off, stop fricking your hand. It is not healthy at all.
                It fricks your life up
                Stop it

              • 3 weeks ago
                Anonymous

                you're not fricking anyone incel

              • 3 weeks ago
                Anonymous

                You frick your dick with your hand but I'm the incel? Lol

              • 3 weeks ago
                Anonymous

                >The Masterbation Police want answers.
                They dont sit around all day thinking about other men masterbating though, they are all doing creative and productive things from semen retention like posting on 4chump

      • 4 weeks ago
        Anonymous

        I found the video of you.
        Day 90 of nofap: (put a dot after the com)
        worldstar com/videos/wshh802Dj55W50rUErBG/baka-creepy-man-harasses-girl-and-keeps-trying-to-bag-she-despite-her-saying-no

  48. 4 weeks ago
    Anonymous

    Best bang for your buck is to not look at porn most days lol. Nothing crazy. If you cant crank to your imagination, are you really that horny?

  49. 4 weeks ago
    Anonymous

    I don’t watch porn or jerk off anymore but I now do porn stuff with my gf. Exciting (for me) but feels like it might not be much of an improvement,

  50. 4 weeks ago
    Anonymous

    There is nothing gained by semen retention. The nofap morons are porn addicts that think they can stop their porn addiction by refusing to jerk off. This is highly moronic because most of them still edge and look at pornographic images, but because they've moved the goalpost to semen retention rather than abstaining from porn, they haven't "failed". They're the weakest men on the planet, and everyone with a healthy sex life has moved on from porn by the time they're 25.

    You don't get superpowers from retaining semen. You will feel better if you drop a dopamine flooding habit like pornography.

    • 4 weeks ago
      Anonymous

      Semen retention has proven benefits. Why not try it and see for yourself? Don't ejaculate for a month and see how you feel.

      • 4 weeks ago
        Anonymous

        >Don't ejaculate for a month
        Like I said, nofap is shit for incels.
        Frick a hot girl for a month and then tell me how you feel. Probably much better than sitting in your room alone trying not to play with yourself

        • 4 weeks ago
          Anonymous

          Like I said compulsively jerking your dick is for addicts. Find hobbies other than pursuing sex and tell me how you feel. Probably better than having your entire life revolve around trying to have sex.

          • 4 weeks ago
            Anonymous

            If you’re a young man who isn’t absorbed with having sex there is something wrong with you. Missed social developmental milestones, low T, pharmaceuticals, whatever.

            • 4 weeks ago
              Anonymous

              This is terrible advice. If you're a young man you should be branching out and finding hobbies that expand your social interaction.

              • 4 weeks ago
                Anonymous

                Being focused on sex as a young man doesn’t preclude any of that. Why do you think it does? Suppressing or ignoring your sex drive is just moronic.

              • 4 weeks ago
                Anonymous

                It's not about suppressing your sexual energy, It's about channeling it into productive creativity.

              • 4 weeks ago
                Anonymous

                Or you could channel it into getting a gf. Like you’re biology dictates. Much better than being some weird sour grapes pseudo-monk who takes part in egotistical naval gazing because of a severe lack of self confidence.

              • 4 weeks ago
                Anonymous

                >It's about channeling it into productive creativity.
                so what have you created?
                (*note: playing video games isnt a creation)

              • 4 weeks ago
                Anonymous

                Okay it's less about channeling energy and more about pretending your celibacy is your choice.

        • 4 weeks ago
          Anonymous

          Yes real sex increases testosterone.
          Only monkeys fap when inprisoned.

    • 4 weeks ago
      Anonymous

      This.
      I was a porn addict until my gf caught me 2 months ago, its been easy to avoid porn so far. What these no far types don't realize is that abstaining from jerking off won't help, they just have too much free time, are bored and porn is any easy dopamine hit. They need to find things to do to keep them busy.

      • 4 weeks ago
        Anonymous

        Are you still with your gf after she discovered your porn addiction? Are you done with porn now?

      • 4 weeks ago
        Anonymous

        >they just have too much free time, are bored and porn is any easy dopamine hit.
        that's the biggest danger for me when it come to trying to avoid porn.
        But these asexual nofappers can only say "just dont jerk off AHHHHH!!!"
        Which is all well and good but that does nothing to stop the immediate craving for porn.
        You know what does tho? Jerk off real quick and urge for porn goes away.

        • 4 weeks ago
          Anonymous

          Yes just jerk off 1 time a week in the shower to your imagination, that should be fine.

          • 4 weeks ago
            Anonymous

            I've mentioned that but according to these asexual nofap incels, anyone who touches their dick in any capacity is porn addicted coomer with no self control and also a israelite

            • 4 weeks ago
              Anonymous

              > asexual nofap incels
              > porn addicted coomer
              Bot or Israeli sponsored Indian

          • 4 weeks ago
            Anonymous

            I've mentioned that but according to these asexual nofap incels, anyone who touches their dick in any capacity is porn addicted coomer with no self control and also a israelite

            Because this one week thing is moronic. The whole point is that fapping is something too hard to moderate so even this will lead to crippling addiction later. I dont support nofap but thats the reason their cold turkey approach makes relative sense
            >hurr skill issue
            Yeah it is a skill issue so for those who cant moderate nofap is a prescription

            • 4 weeks ago
              Anonymous

              So now jacking off once a week in the shower will lead to a crippling masterbation addiction.
              We were talking about a sexual outlet to beat a porn addiction but all you nofap incels do is circle back to:
              >ANYONE WHO EVER TOUCHES THEIR DICK FOR ANY REASON IS A FAP ADDICT WITH NO SELF-CONTROL.

              • 4 weeks ago
                Anonymous

                Masturbation is helpful for weaning off porn. But losing your seed is blocking you from gaining alpha-male traits.

              • 3 weeks ago
                Anonymous

                >But losing your seed is blocking you from gaining alpha-male traits.
                listen to this fricking incel kek
                All these nofap incels are actually alpha male chads.
                And that means alpha male chads who get all the pussy and spill their seed were really the beta incels all along

      • 3 weeks ago
        Anonymous

        “Caught you”? It’s like you’re living with your parents again. If I saw my gf jerking off I’d jump right in. I don’t openly jerk off in front of her because it just seems strange and I don’t think a dude jerking off is a good look but if she “caught me” I wouldn’t really care.

  51. 4 weeks ago
    Anonymous

    masturbation is fine, it's porn that's unhealthy

    • 4 weeks ago
      Anonymous

      Don't for any reason have some self control. Just give in to the slightest urge and yank your little dick like a monkey. Why bother to improve?

  52. 4 weeks ago
    Anonymous

    Ok, so the general consensus is that porn is bad for you, but regular fapping (in reasonable moderation) isn't.

    That being said, what do i jerk off with? Imagination like when I was a kid? I feel super guilty when i jerk to girls i know irl that i wanna frick. And my last crush already rejected me so it CAN'T be good for me mentally to be jerking off to her

    Also, i feel like it won't alleviate the problem of it being a routine addiction. Like I'll still be addicted to orgasming nightly or whatever. Again I know, moderation, but I feel like its fallacious because you aren't supposed to like, smoke in moderation, you just cut it completely. I know smoking and a bodily function aren't the same tier but still.

    Also also, I feel I need to add that I dont jerk off with my hand. I jerk off by rubbing my dick on my bed till climax. So if thats useful info for anyone who can help me here

    • 4 weeks ago
      Anonymous

      You could just stop altogether and channel that sexual energy into something productive like social interaction, a hobby or both.

    • 4 weeks ago
      Anonymous

      >And my last crush already rejected me so it CAN'T be good for me mentally to be jerking off to her
      fapping to crushes is the worst thing a man can do, read about it in synchronization and semen retention threads on /x/

      • 4 weeks ago
        Anonymous

        >read about it in synchronization and semen retention threads on /x/
        KEK

    • 3 weeks ago
      Anonymous

      >Ok, so the general consensus is that porn is bad for you, but regular fapping (in reasonable moderation) isn't

  53. 4 weeks ago
    Anonymous

    ?si=9u00DWqctbfFl_v5
    This video answers this in totality.
    It is a meme. Porn is bad for you. Both of these things are true.
    Pornless masturbation in reasonable moderation is not bad for you. Sex with a real long-term committed partner is not bad for you.

  54. 4 weeks ago
    Anonymous

    I never have any trouble stopping fapping or porn watching as long as I have girls to flirt with, but without that it's much harder.

  55. 4 weeks ago
    Anonymous

    Not a single nofapper in this thread ever had a girlfriend, so you tell me.
    Normal guys don't have time for this mental illness. They know the concept of moderation.
    You won't suddenly develop tranime powers because you didn't touch your microdick for a month, if anything I never met a nofap cultist who doesn't have an insufferable personality.

    • 4 weeks ago
      Anonymous

      I did actually have gf & I nofap. It makes you more confident & makes it easier to talk to girls. But you still have to approach. Helluva lot easier with a lot of T in my system for not jacking off.

      • 3 weeks ago
        Anonymous

        >a lot of T
        That's not how it works bozo

  56. 4 weeks ago
    Anonymous

    Reminder that "death grip masturbation" is NOT real and is pushed by modern medicine, the same people who practice routine infant circumcision. If you want to fix "death grip," or porn addiction you need more skin on your penis, your sexual health will skyrocket once your glans are covered 24/7, and jerking off wont be uncomfortable. Porn addiction is also caused by (in part) by circumcision, I have never felt anything just from jerking off, especially at a young age, if I had not been circumcised I'm confident I wouldn't need porn to get off, like I dont need it now. In order for your brain and body to work properly, all parts need to be working properly, the glans of your penis should not be exposed 24/7 and dried out, same as your eyes or any other bodypart that's covered by skin.
    >but I'm cut and my dick works just fine!
    It wont in 10 years, the damage stacks everyday and is harder to reverse the longer it goes on for, why do you think there has been a massive push in ED pills in the past 100 years? Doctors genuinely hate you and mutilate people so they can push "cures" on them for profit. You dont need "nofap" or anything a doctor can give you to fix your sexual health, you just need to return to your natural state.

    • 4 weeks ago
      Anonymous

      also forgot to mention that the glans being exposed leads to constant low grade arousal, which certainly doesnt help porn addiction.

    • 4 weeks ago
      Anonymous

      death grip masturbation could be real or not. what's certain is that inability to come is caused in part by sexual arousal dysfunction.

  57. 4 weeks ago
    Anonymous

    it is, and it is not.
    for someone fapping twelve times daily, nofap will do him good. as he clearly has a problem
    but it won't givbe you magical powers, you won't grow a stronger beard, a deeper voice and girls won't feel attracted by your pheromones or shit like that.

    • 4 weeks ago
      Anonymous

      clearly you've never done it. my voice dropped bass when I stopped jacking off & I'm also more energetic & happier. These superpowers are mainly brain increasing hormones for sexual aggression. Excess energy & confidence to get them men laid. And many nofappers use them for their grind. All economic activity is to drive sex.

      • 4 weeks ago
        Anonymous

        this larp is getting really embarrassing, please get real already

        • 4 weeks ago
          Anonymous

          your attempt at shame is wasted on me. by all means, fap your heart out & waste all your man juice on cheap pleasures.

      • 4 weeks ago
        Anonymous

        you can tell yourself the lie you like more and I'm ok with that if it helps you being a better person. but that's not true.
        I did nofap for a moth out of boredom and get nothing back. you ain't gettin benefits from it and if you think that, then you are fooling youself and making placebo effect work. with is totally ok as long as it works.
        but yeah, no magic shit happening because you don't touch your pee pee

        • 4 weeks ago
          Anonymous

          I think many people get defensive due to their addictions. Many who begin nofapping get worried that they'll trade their pleasures for a whole bag of nothing. But let me promise you that time spent away from porn is never a waste.

          I've done this for 2 years now with a lot of trial & error. I see the differences like night & day. A lifetime of porn addiction made quitting hell. At first I couldn't quit for a day or two. Then a week or two weeks became impossible. Then weeks became months & I began having so much energy that I felt like I wanted to keep active. I was more at peace. I felt more alive, became more sociable & my voice dropped. I feel confident & real women interest me more. The benefits keep stacking for months but you won't feel them if you aren't listening to your body. You could have an extra long flatline period & bad lifestyles if you don't feel anything.

          • 4 weeks ago
            Anonymous

            P.S. Consuming porn kept me anxious, tired, stressed & fearful. Completely against what a man should be.

          • 4 weeks ago
            Anonymous

            >A lifetime of porn addiction
            btu this is a different point anon, I fap, but I'm not addicted to porn.
            you would fall into the first category I wrote about, someone fapping several times a day and watching porn for hours.
            if that's your case, nofap is a healthy option and a must. but other than that, you won't get magic gifts.
            >became more sociable
            and did people liked you back? also, people is shit,l I don't give a frick about people in a severely rotten society.
            >my voice dropped
            if my voice goes deeper I'll be speaking in marianas trench.
            > I feel confident & real women interest me more
            yeah, and they are also interested in you, right? you are drowning in real pussy.
            stop dude. I'm glad it makes yopu happy but no supernatural stuff is going on.

            • 4 weeks ago
              Anonymous

              >nofap is a healthy option and a must. but other than that, you won't get magic gifts.
              there is magic. it's called hormones. look it up.
              >and did people liked you back?
              yes. I got a gf & this social club I attend are run by these sexy & slender MILFs with socíonomy degrees. I told them that I passed entrance exams to a trade school I wanted but sort of dislike the city I'm at & lamented how I'm stuck here for longer because I was going to move out. this sexy clubhouse instructor told me that they can keep me then for that much longer ;3 this sort of female attention is new for me, for I was invisible fat autistic kid for most of my life. ever since committing to nofap & exercise grind, I've had a real glow-up & not just physically, but socially as well!
              > I don't give a frick about people in a severely rotten society.
              what a bad attitude to have. society at large is a mirror to your own feelings, even with all of its faults. you'll never find happiness with that attitude.
              >you are drowning in real pussy.
              I was drowning in pussy with the girl I was dating up until the break-up. this whole experience wouldn't have been possible if I had still watched porn, drank soda, eaten candies & played video games all day.

              • 4 weeks ago
                Anonymous

                I want to be better, not happier.
                you are lost. arguing is a loss of time. I'm happy it makes you feel good. you are still wrong. stop lying to people.

              • 3 weeks ago
                Anonymous

                no, YOU are lost. and all who think like you.

                and a path to betterment AND happier life starts with abstinence & grinding. I urge anyone not nofapping to give it a try & see how much better life is when they take their vitamins, become active & lose their depressions. their hunger for life & challenges will come back.
                >I'm happy it makes you feel good. you are still wrong. stop lying to people.
                at least we can meet halfway down the road then. I'm happy that you feel happy for me. If not for nofap, then at least go watch Andrew Huberman vids regarding testosterones. It will help you stay healthier for the very least. Hormones are everything for your body.

              • 3 weeks ago
                Anonymous

                the same way I think nofap can help people who fap too much or watch too much porn, shit like your post does the opposite, promising people some magic stuff that won't happen and will demoralize people who were promised magic stuff if they don't touch their dick.
                stop it. you are doing the opposite you want to do, you are not helping.

  58. 4 weeks ago
    Anonymous

    Depends on age, i guess. For me the red phase lasts for 2 months

  59. 3 weeks ago
    Anonymous

    this Black person really believes he's becoming superman because he is killing his own libido
    some people are truly a lost cause

  60. 3 weeks ago
    Anonymous

    Day 85 nofap chiming in. I had started doing it since I was gooning and fapping regularly with weed and sex torsos. I definitely had a problem since I had just separated from my partner of 5 years and was in deep depression .

    What I notice is that a lot of the people here who really against abstinence, semen retention and nofap seem to think it's some kind of infringement on freedom or psyop. They come up with whatever rationalizations they need to "prove" that it's not causing them any detrimental effects. To me this sounds like the same logic social drinkers/smokers/drug users employ to continue using. It's not a problem until it is, and you may go through your whole life not knowing how it's affecting you because your brain is content to receive consistent and intense short term pleasure.

    Needing to fap turned me into a weak human being. Not being able to stop porn or masturbation is weak. Rallying in support of porn and self gratification that just exists to exploit you as a consumer with progressively more intense imagery is weak.

  61. 3 weeks ago
    Anonymous

    See? Anyone reading this thread can see the empirical evidence that all nofap cultists have an insufferable personality.
    Not a single mentally sound guy in this bunch.

    • 3 weeks ago
      Anonymous
  62. 3 weeks ago
    Anonymous

    yes

  63. 3 weeks ago
    Anonymous

    No, it's legit. You need more than 90 days though, I made it to 90 and relapsed after a few days of the goal. It has to be a lifelong commitment to chastity. The energy, mood changes, willpower is all real and will completely change you in the sense that you will only realise how fricked up you and everyone else is until you quit for at least a month.

    • 3 weeks ago
      Anonymous

      >It has to be a lifelong commitment to chastity.
      like I said, nofap is shit for incels

  64. 3 weeks ago
    Anonymous

    Watching porn is the world drugs
    Let our dopamine waste away
    And it reaps our receptor of dopamine

    Look at Normie carefully
    They enjoy ejaculating by sex and fap but they don’t addicted to watch porn and watch porn so long hours before ejaculation

  65. 3 weeks ago
    Anonymous

    The easiest way to do nofap is to just be busy all the time. If you're on the internet all the time it's hard to do nofap because you're just a few clicks away from porn. But if you aren't on the web, and are doing other things, then there's no temptation to fap because you're focus is already taken by something else. I find that I end up fapping when I'm just bored. When I'm doing literally anything else, even if that thing is just playing vidya or whatever, there's literally no urge to fap.

  66. 3 weeks ago
    Anonymous

    Coomers with wives, what do you think about when you coom in your hand? Other women right? What if you said to your wife "I fantasise about other women while I jack off"?

    • 3 weeks ago
      Anonymous

      Nofap incels sure spend alot of time thinking about other men jacking off.
      Very sick fetish. You must all be gays

    • 3 weeks ago
      Anonymous

      So if you jerk off to your wife its ok?

    • 3 weeks ago
      Anonymous

      I bought the Jordan Peterson ™ self authoring prompt.
      I wrote in a diary.
      I confessed to this exactly.
      "The nature of desire is fleeting. My wife is brown but because she is what she is I fap to what she is not. I hope she never finds this. I did fap to blond pink breasts and I feel guilty of this mental filth. I want her to support me in my battles against lust instead of just expecting that to never happen. This frustrates me."
      She almost left me. She treated that as infidelity/adultery.

  67. 3 weeks ago
    Anonymous

    > NoFap = 110%
    > NoPorn = 90%
    > Coomlord = 30%
    Basically how I felt based on my experiences from experimenting with all three.

    NoFap is impossible to do sustainably without a girlfriend/wife or being autistic so don't waste your time. Anyone claiming otherwise is a Coomlord LARPing as a NoFapper trying to crank up their dopamine levels to max so they can let off a phat load when they inevitably relapse (which is secretly the whole reason they do it). Whole NoFap community is also giga-cringe.

    NoPorn is significantly easier to sustain and retains majority of the benefits. To achieve it sustainably, you need to establish a baseline by doing NoPorn for awhile and recognizing how you feel and then compare this to how you feel if you relapse. People who consume porn always tend to be depressed/low-energy/etc but never attribute this to the consumption of porn which their monkey brain always views as a positive thing, this is the key aspect you need to force your monkey brain to do by being mindful. Overtime you'll realize the negative consequences of how you feel when consuming porn and this will be the catalyst for successfully kicking the habit.

    • 3 weeks ago
      Anonymous

      You betray yourself with your words

      • 3 weeks ago
        Anonymous

        You betray yourself by killing your own libido and sex drive
        Doing permanent nofap as a virgin incel just set in stone that you will die alone
        You may not notice it, but you're slowly losing interest in women, and if one ever approaches you, you won't be horny enough to take the chance, because your autistic philosophy is going to tell you that if you ejaculate today you will lose your "le masculinity"

        • 3 weeks ago
          Anonymous

          [spoiler]
          While in part true, your premise is wrong. You're describing a temporary state of flatline, which causes asexuality, when the brain is destroying neural pathways towards pornography & creating factory defaults of arousal. This process takes around 6 months or even 1-3 years, depending the severity of addiction.

          You will always lose masculinity when you orgasm into a woman or jerk off. It's called prolactin. Which is why it should be enjoyed in moderation, like all good things in life. If you coom constantly, your body will fill up with cortisols & prolactin, impeding with your testosterone production & increasing characteristics or estrogen. This is why dad's become complacent in a relationship with constant sex. They get filled with prolactin. Dad's get a deluge of prolactin when their wife births a baby. This is done by nature to make the man more docile & unwilling to chase pussy around town as the alpha male.

          https://pubmed.ncbi.nlm.nih.gov/16095799/

          https://www.sciencedirect.com/science/article/abs/pii/S0149763401000367

          proof.

          • 3 weeks ago
            Anonymous

            >P.S.
            once recovery from porn addiction is complete, you will be easily more aroused by real women & horny & manly enough to approach them. you develop sexual aggression = alpha male traits.

    • 3 weeks ago
      Anonymous

      People always try to claim that noporn has almost as much benefit as nofap, if not just as much, but this has never made a bit of sense to me. Looking at porn is literally just seeing something with your eyes, fapping is what has the negative effects of draining your energy, fricking up your dopamine, etc. because it's physiological, you're inducing a physiological process in your body. Porn is just looking at something. Why the hell would looking at something cause the physical symptoms nofappers are trying to overcome? Makes no sense.

      • 3 weeks ago
        Anonymous

        You cannot be this moronic. This has to be bait

        • 3 weeks ago
          Anonymous

          Why do dipshits like you waste time typing out and posting a comment that is completely and utterly pointless?
          If you have something of value and substance to say in response to the comment, then fricking say it, otherwise shut your homosexual ass mouth.

          • 3 weeks ago
            Anonymous

            >"hurr how can looking at something be bad"
            I didn't think this merited serious response

      • 3 weeks ago
        Anonymous

        Why do dipshits like you waste time typing out and posting a comment that is completely and utterly pointless?
        If you have something of value and substance to say in response to the comment, then fricking say it, otherwise shut your homosexual ass mouth.

        It's not just looking at something with your eyes. Pornography conditions your brain via neuroplasticity to be aroused by women on a screen, rather than real world women. This is called a type of edging by neuroscientists specializing in porn addiction. It released bits of dopamine & your brain marinates in it. It conditions your brain to look at more porn, because it needs dopamine & you watching porn gave it some dopamine.

        .TrishLeigh%2CP%2arnBrainRewire

        .TrishLeigh%2CP%2arnBrainRewire

        here's couple useful links for you hopeless coomers.

        • 3 weeks ago
          Anonymous

          >P.S.

          also watch masculine theory & let semen retention content transform your life.

  68. 3 weeks ago
    Anonymous

    No

  69. 3 weeks ago
    Anonymous

    It’s a meme because people who practice it believe it’s the crux of their problems.
    Very few people have problematic porn use.
    >memories begin to fade
    Memories of fapping to porn?
    >high interest from women
    No amount of not fapping will fix this. It ties directly to your charisma. Only autists have no charisma and zero social skills with women
    >joy at little things in life
    Little things like getting your affairs in order? Mowing the lawn, spraying the weeds, tidying up the garage, cleaning and detailing the car, prepping your clothes and meals for the week. They’re all little things that make you feel good and less cluttered when they’re complete
    >exceptional discipline
    You either do things or you don’t, simple as
    >live life to the fullest
    Only blackpilled autistic homosexuals addicted to social media who seek pleasure by laughing at the polarised landscape of politics today will suffer with this

  70. 3 weeks ago
    Anonymous

    I'm almost 120 days into nofap + celibacy and here are the things I've noticed:
    > sexual urges come go in occasional spikes that don't last long (only maybe 8 hours usually) and come about once a week
    > my desire to look at porn is continually decreasing exponentially
    > I can now look at nudity and porn and not really feel much
    > no noticeable increased performance when working out or doing cardio
    > no noticeable extra charisma or anything
    > I feel extremely relieved whenever I have to deal with sexual stuff because I don't have to worry about whether I will or won't engage with it, and my mind is set -- I don't have to choose anything
    > I feel like a load is off my mind and I've exited a massive sisyphean rat race

    > why are you doing this?
    Self challenge

    • 3 weeks ago
      Anonymous

      I've found myself easier to be charismatic while on NOFAP. When I jacked off I was anxious as heck. I feared socializing.

    • 3 weeks ago
      Anonymous

      >I'm almost 120 days into nofap + celibacy
      I said before and I'll say again - nofap is just some shit incels do

      • 3 weeks ago
        Anonymous

        because cooming to porn is alpha male behavior.

        • 3 weeks ago
          Anonymous

          no, that's also shit incels do.
          Incels just go from one extreme to another because they you cant function normally in society.
          That's why nofappers think everyone in the world is either a porn addicted compulsive masterbater or an asexual nofapper.
          There is no in between. None in the world has sex or just beats off now and then. Its only one or the other.

          • 3 weeks ago
            Anonymous

            Using incel to shame nofappers is a lame attempt at shaming the movement when nofapping has got me laid.

            > None in the world has sex or just beats off now and then. Its only one or the other.

            So what? Excessive sexual gratification is still harmful & having principles against it isn't such a bad thing as you're making it out to be.

            Also, It takes 10 years of porn addiction until the damage to the brain becomes more pronounced. that's why normies comfortable watching little bit of porn. that's not an alpha male characteristic.

            also notice how the nofap incel defines the word celibacy as abstinence from porn, not abstinence from sex with another person.

            There are guidelines to people moderate sexual intercourse to optimize their masculinity in a relationship, but I wage most men don't care at that point.

        • 3 weeks ago
          Anonymous

          also notice how the nofap incel defines the word celibacy as abstinence from porn, not abstinence from sex with another person.

  71. 3 weeks ago
    Anonymous

    It's true
    It changed my life
    If it doesn't work for you, you're happy to be a loser, or too young to know the difference

  72. 3 weeks ago
    Anonymous

    I have this feeling that if some dude figured out fapping 100,000 years ago he would have done it daily.

  73. 3 weeks ago
    Anonymous

    >I can tell youve never talked to one but most women arent submissive sperm dumps that you can nut in whenever youre feeling like it
    sounds like a skill issue

  74. 3 weeks ago
    Anonymous

    Eh it's partly a meme but abstainig from porn is a good thing. I am on day 5 and don't know if i feel any different. I have a huge porn problem (fetish fricked my life up) and i fantasize about cutting my dick off to just end this porn addiction. fricking hate myself it helped ruin my marriage

    • 3 weeks ago
      Anonymous

      Keep active or even try jerking off without porn to wean yourself off. Excessive masturbation on the other hand can be detrimental.

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