>lift. >get sore. >eat food. >sleep. >recover from soreness after 2 days. >get 0.00000005% bigger

>lift
>get sore
>eat food
>sleep
>recover from soreness after 2 days
>get 0.00000005% bigger

I can’t do this fucking horseshit anymore

  1. 2 months ago
    Anonymous

    Try lifting for more than a week. The soreness gets less and less extreme as you progress. Your joints are another story.

    • 2 months ago
      Anonymous

      At the beginning you literally get >1% bigger every week.

      Not a beginner. I’m an advanced lifter. I wish the gains were as easy as they were in the beginning.

      I still get DOMS cause I always change my shit around

      • 2 months ago
        Anonymous

        If you're getting doms try getting a massage, it feels fucking incredible on the affected muscles

        • 2 months ago
          Anonymous

          Massage fucked up my back for like 3 days, never again

  2. 2 months ago
    Anonymous

    I'm sore in something literally every day depending on what lifts I did.
    Numbers go up. Soreness validated.

    • 2 months ago
      Anonymous

      So you spend the rest of your life in pain?

      Wow.. yes, totally validated...

      • 2 months ago
        Anonymous

        yeah man muscle soreness is such a big deal 🙁

      • 2 months ago
        Anonymous

        Id rather spend the rest of my life being sore than being a moron

        • 2 months ago
          Anonymous

          bump

      • 2 months ago
        Anonymous

        Pain in life is guaranteed. Only question is what kind

        • 2 months ago
          Anonymous

          Imagine Sisyfos happy

        • 2 months ago
          Anonymous

          okay JP

  3. 2 months ago
    Anonymous

    At the beginning you literally get >1% bigger every week.

  4. 2 months ago
    Anonymous

    juice up. you fucking zoombrained gay

  5. 2 months ago
    Anonymous

    bro who the fuck do you think you are? Herakules? Alexander the great? NO! you are fucking nobody, a peasant, a pleb, and should be gratefull of every precentile of progress. Because guess what? your ancestors where denied higher education because of class, you are not. and still you are a neet.

    I am also in your situation, so I am empathy, but this whining I can not tolerate. If I was in the same room as you, I would punch you hard on the nose to show you what pain is.

    QUIT BEING A gay! Go and grind and dont whine like some gay ass bitch,

  6. 2 months ago
    Anonymous

    Op here
    I LOVE getting muscle soreness unironically. It feels fucking great knowing I pushed myself. The complaint I have is not growing substantially anymore. That is all, carry on.

  7. 2 months ago
    Anonymous

    Well once you're ripped that's your show of force, your body is a representation of hardship endured. That's why roidchuds are weak and irrelevant despite their physical appearance, mentally they are like small child.

    • 2 months ago
      Anonymous

      True. I have one good friend. He is 195 cm, good phyiche, but weak and use roids. In practice he would fuck me in physical fight. But since he cheat and is weak in mind I dominate him. Crazy > size everytime. remeber.

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