>lift. >get sore. >eat food. >sleep. >recover from soreness after 2 days. >get 0.00000005% bigger

>lift
>get sore
>eat food
>sleep
>recover from soreness after 2 days
>get 0.00000005% bigger

I can’t do this fricking horseshit anymore

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  1. 1 year ago
    Anonymous

    Try lifting for more than a week. The soreness gets less and less extreme as you progress. Your joints are another story.

    • 1 year ago
      Anonymous

      At the beginning you literally get >1% bigger every week.

      Not a beginner. I’m an advanced lifter. I wish the gains were as easy as they were in the beginning.

      I still get DOMS cause I always change my shit around

      • 1 year ago
        Anonymous

        If you're getting doms try getting a massage, it feels fricking incredible on the affected muscles

        • 1 year ago
          Anonymous

          Massage fricked up my back for like 3 days, never again

  2. 1 year ago
    Anonymous

    I'm sore in something literally every day depending on what lifts I did.
    Numbers go up. Soreness validated.

    • 1 year ago
      Anonymous

      So you spend the rest of your life in pain?

      Wow.. yes, totally validated...

      • 1 year ago
        Anonymous

        yeah man muscle soreness is such a big deal 🙁

      • 1 year ago
        Anonymous

        Id rather spend the rest of my life being sore than being a little b***h

        • 1 year ago
          Anonymous

          bump

      • 1 year ago
        Anonymous

        Pain in life is guaranteed. Only question is what kind

        • 1 year ago
          Anonymous

          Imagine Sisyfos happy

        • 1 year ago
          Anonymous

          okay JP

  3. 1 year ago
    Anonymous

    At the beginning you literally get >1% bigger every week.

  4. 1 year ago
    Anonymous

    juice up. you fricking zoombrained homosexual

  5. 1 year ago
    Anonymous

    bro who the frick do you think you are? Herakules? Alexander the great? NO! you are fricking nobody, a peasant, a pleb, and should be gratefull of every precentile of progress. Because guess what? your ancestors where denied higher education because of class, you are not. and still you are a neet.

    I am also in your situation, so I am empathy, but this whining I can not tolerate. If I was in the same room as you, I would punch you hard on the nose to show you what pain is.

    QUIT BEING A homosexual! Go and grind and dont whine like some homosexual ass b***h,

  6. 1 year ago
    Anonymous

    Op here
    I LOVE getting muscle soreness unironically. It feels fricking great knowing I pushed myself. The complaint I have is not growing substantially anymore. That is all, carry on.

  7. 1 year ago
    Anonymous

    Well once you're ripped that's your show of force, your body is a representation of hardship endured. That's why roidtroons are weak and irrelevant despite their physical appearance, mentally they are like small child.

    • 1 year ago
      Anonymous

      True. I have one good friend. He is 195 cm, good phyiche, but weak and use roids. In practice he would frick me in physical fight. But since he cheat and is weak in mind I dominate him. Crazy > size everytime. remeber.

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