>lift like a madman for 2 years. >stop lifting for 2 months. >look basically the same

>lift like a madman for 2 years
>stop lifting for 2 months
>look basically the same
not gonna lie it’s a bit discouraging. I thought I would deflate now I’ve come to realise you barely need to maintain what you’ve already built. I really think newfags should just roid for 6 months and then roll with it

  1. 2 months ago
    Anonymous

    Thats what Ive been thinking newfag here

    • 2 months ago
      Anonymous

      like lift for a month so you have the vaguest idea and don’t fuck yourself up but everyone who tells you not to is either holding you back out of jealousy or assuming you don’t have the required 2 brain cells to not become a roid monkey or die of infection

  2. 2 months ago
    Anonymous

    >be 32 years old
    >spend the night on the piss
    >get home
    >jerk off 8 times before bed
    Why does this happen?

    • 2 months ago
      Anonymous

      I have never jerked off that many times in my life in a day. I think I’ve done maybe 6 or 7. I got my dick sucked 5 times in a day once

      • 2 months ago
        Anonymous

        I think my record is like 8 or so. I have coomed 5 times in a row without losing my erection though

    • 2 months ago
      Anonymous

      When I discovered hentai manga, unironically in my late 20s, I saw a manga that really scratched my itch and I coomed maybe 12 times in a single day. I was inside all day

      • 2 months ago
        Anonymous

        you were inside a day but the treasured memories will last a life time

      • 2 months ago
        Anonymous

        Man when you find a kino ass manga and you fap three times as much in a day just to read it more.... Good times.

  3. 2 months ago
    Anonymous

    >stop lifting for 2 months
    Don't do this, anon. You work ethic and habits is the gains you are losing here.

    Before you know it you have taken 6 months off, maybe go once a week, 1 year of going once a week at best. Then you stop all together. Getting the habit and motivation back is very difficult.

    The biggest mistake people make is thinking the only gains they are making are with their muscles when they are also making mental gains. Don't lose them.

    • 2 months ago
      Anonymous

      I already did man I had a baby. I’m going back today but still I’m just noting that you will not in fact lose all your gains suddenly

      • 2 months ago
        Anonymous

        I haven't lifted most of this year due to injury and being lazy. I gained about 15-20 lbs and ~7% body fat. I can still move like 80% of the weight I did before and probably only guys can tell I lift now. Craziest part to me is that only a few months will undo it all.

  4. 2 months ago
    Anonymous

    I literally just do two sets to failure every day once in the morning once in the evening and look as good and big as I did when I use to do 5x5 3x10 shit every other day. OHP bench curls lat raises all you need. Squat and dl if you’re twink mode but I hike and mountain bike so I don’t fuck with it

    • 2 months ago
      Anonymous

      No pull ups? What of your lats? Plus pull ups are awesome

  5. 2 months ago
    Anonymous

    Do I need to be black to get to eat her asshole?

    • 2 months ago
      Anonymous

      >shake shake shake

  6. 2 months ago
    Anonymous

    That's what i did. 200mg test first 3 months and then added in 350mg of tren the last 3 months i went from 120lbs 5'10 to 170lbs in just 6 months. 12%bf ottor mode body achieved. Now I'm cutting the tren out and just keep cruising on my 200mg test

    • 2 months ago
      Anonymous

      I’m all for it but the tren man doesn’t it take like 9 months to recover from that shit? The point is to not become a permanent roid monkey

      • 2 months ago
        Anonymous

        I'm on test for the rest of my life it doesn't matter. I was on test way before body building. Prescribed for breaking too many bones and being low test

        • 2 months ago
          Anonymous

          In that case yolo

Your email address will not be published. Required fields are marked *