lifting heavy is the most pointless thing ever
>requires you to bulk but gives subpar hypertrophy
>makes you look like shit in general
>strength doesn't carry over to any sports or skills whatsoever
>more risk of injury
>literally nobody fucking cares about your numbers
>powerbloat routines have you sitting on the bench for like an hour of the workout just resting like a retard, complete waste of time, retard-tier hobby
>powersharting community are either faux-masculinity boomer fags or redditor basedboys who both think deadlifting is the definition of being a man
I just like to lift fren 🙂
I like it
Maybe you could try it?
i have and it was a complete waste of time stagnating my progress in muay thai, its nowhere near as fun as doing a sport or even bro lifting both of which will atleast make you look good
>bigger
yes thats a bad thing you fat fuck
>stronger
your bloatlord numbers are literally irrelevant to anything
Lmao you don’t do muai Thai you poser
Power lifting and Muay Thai do not mix well together. Muay Thai is all core and legs, and it FUCKS you up and holds you back from Muay Thai gains
I learned the hard way. I'm basically doing a mixture of power lifting and hypertrophy on lifting days but focusing more on endurance and cardio. Fuck power lifting. I'd rather be fast and hit hard than be able to lift three times my weight.
its true that powerlifting is contradictory with pursuing anything meaningful in MT but dont neglect other muscles, back, lats, especially neck also very important, just get a generally rounded training plan
>muay thai
muay thai is the most pointless thing ever
>requires you to be skinny looking like a pussy with no muscle
>makes you look tiny in general
>muay thai doesn't carry over to any sports or skills whatsoever
>higher risk of injury than lifting
>literally nobody fucking cares about you doing muay thai
>skinny fighters have you sitting outside the ring waiting for a sparring partner or for others to finish sparring, retard-tier hobby
>skinny fighter community are literally overcompensating reddit boomers or zoomers with no friends who think fighting is the definition of being a man
stay virgin "b-but I can punch you" oh shit let me just pull out a gun and boom great job fighting me fucking idiot.
>not being a diabetic bloated toad means you're skinny
>the god tier cardio flexibility coordination and balance from muay thai doesnt have carry over to
sports
spoken like a true neckbearded bloatmoron
>muh gunz
What makes you think that fighters don't carry guns too? I'll kick your shit in and then shoot you before you even have time to pull out your .22 gay.
>omg my powerlifting routine isn't helping me at chess, guise powerlifting is a scam
kys troll/retard/chud
>It's episode 575356 of waaaahwahhh man who is bigger and stronger than me is bad and dumb waaaah
I’m a bodybuilder but I think powerlifters are based, only someone insecure about their strength would be this hateful.
Exactly. The powerlifter-bodybuilder shitflinging here on IST is pushed by gays
Maybe some of it but I suspect it's mostly just shitposting, don't take this website for srs business
post body
your opinion goes into trash until then
i wanted to get hotter so i signed up for a gym and turns out it’s a powerlifting gym and now i really like it so ig i’ll just get fat and strong
Who cares what sport other people enjoy. How does this impact your life whatsoever? You must be a chick.
You don't see me shitting on birdwatching on an online beaver rearing image exchange.
because powersharting is the stupidest and lowest form of all sports.
its literally a modern regression of olympic lifting and gymnastics, there is no skill to it besides bulking like a whale blasting roids and doing 3 reps every 15 minutes on the same 5 compounds for 8 years.
does this change your life somehow? Someone enjoying something you don't? Just move on lol it's not your time
>uhmm criticism? thats le toxic! like please dont hurt my feelings okay!
what point did i concede dumbass?
I don't know why you care so much about something that doesn't impact you. People just love being upset these days I guess. Strange bro.
no hurt fee fees over here little buddy. I don't even powerlift lmao.
>no hurt fee fees over here little buddy. I don't even powerlift lmao.
t. shits his pants over adding 0.5kg on his deadlift last week as a result of adding 10cm to his waist
yeah such "hard work" and "strength"
You're entitled to your opinion and am entitled to call you a gigantic gay
>strength doesn't carry over to any sports or skills whatsoever
Is that why all contact sports athletes ever do strength tranining, bulk, and use anabolic steroids? Because strength doesn't matter?
>literally nobody fucking cares about your numbers
Is that why all top strength athletes have houndreds of thousands if not millions of followers on social media? Because nobody cares?
>makes you look like shit in general
Can you post body?
>powerbloat routines have you sitting on the bench for like an hour of the workout just resting like a retard, complete waste of time, retard-tier hobby
Yes I will hog the equipment and you will not do shit about it. You are a pussy who will go home and whine about it on IST instead
>powersharting community are either faux-masculinity boomer fags or redditor basedboys who both think deadlifting is the definition of being a man
Sitting on discord for 15 hours a day is what makes you a real alpha sigma male mogger
goddamn that's satisfying
>Is that why all contact sports athletes ever do strength tranining, bulk, and use anabolic steroids? Because strength doesn't matter?
nobody fucking cares about your numbers
strength in contact sports only matters up to an early base, powerlarding beyond that is detrimental
>Is that why all top strength athletes have houndreds of thousands if not millions of followers on social media? Because nobody cares?
imagine thinking this is an argument, let me pull up 500 braindead retard gays who have social media followers, see if you still think it matters.
>Can you post body?
no one is impressed by any powersharter body unless they literally dont look like a powersharter
>Concedes all points
>B-b-b-but!!!
>Shifts all goalposts
>Newfag double digit IQ can't even structure a post
>Doesn't post body
I guess we're done here
if weak how to get out of a high mount
Get stronger
Jesus, bro, take it easy on the LITTLE fella. No need to own him this hard. 🙂
>that second slap and the pan over
you know that man died right?
>man
you can't call that thing a >man
>strength doesn't carry over to any skill
I hope nobody here is dumb enough to believe this. Lifting in some form is part of probably every university's training program for every sport. Not to mention that being able to pick up heavy things is itself a skill.
Why do people keep spamming theese misinformed demoralization threads...
The carry over from the big compounds is insane.
The only thing missing from a typical strength program is some sort of front carry, like a zercher squat. In real life you usually pick shit up with you hands. That is why barbell curls is actually a compound exercise, and Mark Rippetoe can go fuck himself.
Cool. Good luck building muscle benching 135 retard. Strength is so stupid isnt it.
I'm all in on hypertrophy but if someone really wants to train for strength, what's the problem? I only have a problem when young men who want to build a nice physique get groomed by Rippletits into strength training & Perma bulking
I refuse to let a woman be stronger than me.
Holy shit you fucking gay POST BODY.
Could you post yours dyel so we can laugh at the twig thats disagreeing
Inb4 some copout cope response slash arbitrary rule as to why he can't from the dyel
Love how all the obvious redd1t immigrant dyels and fatasses in here start saying
"Duur post body haha owned" or dewd ur in in secure " . But the irony is they are clearly the insecure ones raging and trying to attack the poster and even caring to give 0p a reply lol also notice how none of these gays posted a picture of their body just raged at 0p for staying facts and just making a random thread but they want 0p to post his body and if course write nonsense without posting theres. It's such an obvious cope from dyels and fatasses from reddit also notice 0p how it's just a circle jerk against you and try all type and act like raging migrates from redd1t? Yea just ignore it bro. Let them enjoy their 14 inch arms and shitty dyel physiques hidden by clothes. And fat
Jesus man this is just pathetic. Accept your thread failed and move on with your day. And work on your mental - Only deeply insecure people are this bothered by seeing someone stronger than themselves at the gym
Found the angry dyel. Post body bro with your routine to what is similar to what op said and show 0p how wrong he is. Jesus dews are you mad you can't downboat? Go back
Replying to someone angrily 3 times in a row doesn't really make you seem any less insecure there little man. Also it's spelled "OP". It's short for "original poster". You're welcome newfriend
Still nobody and bothered about what people think of your shitty routine lol so insecure just except you look like a shitty pudgy dyel instead of trying to save face in here my guy instead of being concerned with what other people feel like talking about when it clearly makes you upset. The insecurity is glaring at this point. Find a new routine or hop on a treadmill
Why haven't you posted body yet "0p"?
Because you need to prove me wrong since you claim 0p is wrong about what he's saying show me your body bro with time stamp. Can't wait for you to not only reaffirm how correct 0p is and show how fat and shitty you look by not posting your body because of the former but also if you post body lol
Calling people little guy and mad 0p made fun of how shitty and fat your routine makes you and won't post bod lol yep as expected some fatass bloater who's insecure
You seem to be real bothered by this thread and what other people do seeing since you just described what you are doing in this post. Why are you so worried about what 0p thinks about? Seriously go back to your hugbox immigrant. Your insecurity is glaring . Stop projecting your mind onto others
Haha look at this insecure dyel
"H-hes insecure I'm stronger than him! I'm not fat it's strength " lol
These dyels could easily come in this thread and say hey you are wrong here is a picture of my body from what you said sucks but guess what they can't because 0ps correct and they're dyels
dont care post body
>Doesn't carry over to sports
Then why do handegg players live or die by the numbers they put up in the combine fren? Clearly the coaches and recruiters whose careers live or die by their players' performance think heavy lifting beneficial.
They also do unilateral training and don't bulk up like retards also elite tiers are on roids or other PEDs.
>"0p" still hasn't posted body
Insecure fatty still hasn't posted body lol wonder why is is because the first two words apply omegalul
Spend $20 on a few 90lbs bags of cement and carrying or throw them around all day instead of working out at a gym.
U think cbum or ronnie doesnt lift heavy? delusional dyels
You think CBum or Ronnie doesn't use roids? delusional chud.
lemme guess your a small dyel and anyone who is bigger than you is a powershitter or takes roids? sad. go do your calithensics and rings routine and stay mad
>he thinks he's gonna get big without putting on heavy weight
kek
We get it, you’re weak and gay.
I'm 30 and got a 19 year old zoomer gf I met at the gym because she was impressed by my lmao4pl deadlift.
this. Imagine basing your fitness goals on numbers and not physical results. calisthenics is the pinnacle of human fitness.
hahahhhaha its this guy that got btfo days ago making the same thread
powerlifting is fun, lifting heavy is based as fuck
you dont need to be fat
noone gives a fuck what other people think, you literally lift for women
It's so le heckin based and manly!!
Yea you are the only mentally stunted manchild that lifts for women. Literally the mindset of a teenager go back underageb&
>powerlifting
>lifting for women
man at least know who you're trying to bait lmao
>manchild
very true, lift big weight feel good hehe
To be honest, yes. Biggest redpill in fitness. Lifting heavy is not necessary, and it is borderline useless
>strength doesn't carry over to any sports or skills whatsoever
??? Found the tard who never did any sports