lifting heavy is the most pointless thing ever. >requires you to bulk but gives subpar hypertrophy

lifting heavy is the most pointless thing ever
>requires you to bulk but gives subpar hypertrophy
>makes you look like shit in general
>strength doesn't carry over to any sports or skills whatsoever
>more risk of injury
>literally nobody fricking cares about your numbers
>powerbloat routines have you sitting on the bench for like an hour of the workout just resting like a moron, complete waste of time, moron-tier hobby
>powersharting community are either faux-masculinity boomer gays or redditor basedboys who both think deadlifting is the definition of being a man

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  1. 1 year ago
    Anonymous

    I just like to lift fren 🙂

  2. 1 year ago
    Anonymous

    I like it
    Maybe you could try it?

    • 1 year ago
      Anonymous

      i have and it was a complete waste of time stagnating my progress in muay thai, its nowhere near as fun as doing a sport or even bro lifting both of which will atleast make you look good

      >It's episode 575356 of waaaahwahhh man who is bigger and stronger than me is bad and dumb waaaah

      >bigger
      yes thats a bad thing you fat frick
      >stronger
      your bloatlord numbers are literally irrelevant to anything

      • 1 year ago
        Anonymous

        Lmao you don’t do muai Thai you poser

        • 1 year ago
          Anonymous

          Power lifting and Muay Thai do not mix well together. Muay Thai is all core and legs, and it FRICKS you up and holds you back from Muay Thai gains

          i have and it was a complete waste of time stagnating my progress in muay thai, its nowhere near as fun as doing a sport or even bro lifting both of which will atleast make you look good
          [...]
          >bigger
          yes thats a bad thing you fat frick
          >stronger
          your bloatlord numbers are literally irrelevant to anything

          I learned the hard way. I'm basically doing a mixture of power lifting and hypertrophy on lifting days but focusing more on endurance and cardio. Frick power lifting. I'd rather be fast and hit hard than be able to lift three times my weight.

          • 1 year ago
            Anonymous

            its true that powerlifting is contradictory with pursuing anything meaningful in MT but dont neglect other muscles, back, lats, especially neck also very important, just get a generally rounded training plan

      • 1 year ago
        Anonymous

        >muay thai

        muay thai is the most pointless thing ever

        >requires you to be skinny looking like a pussy with no muscle
        >makes you look tiny in general
        >muay thai doesn't carry over to any sports or skills whatsoever
        >higher risk of injury than lifting
        >literally nobody fricking cares about you doing muay thai
        >skinny fighters have you sitting outside the ring waiting for a sparring partner or for others to finish sparring, moron-tier hobby
        >skinny fighter community are literally overcompensating reddit boomers or zoomers with no friends who think fighting is the definition of being a man

        stay virgin "b-but I can punch you" oh shit let me just pull out a gun and boom great job fighting me fricking idiot.

        • 1 year ago
          Anonymous

          >not being a diabetic bloated toad means you're skinny
          >the god tier cardio flexibility coordination and balance from muay thai doesnt have carry over to
          sports
          spoken like a true neckbearded bloatBlack person

        • 1 year ago
          Anonymous

          >muh gunz
          What makes you think that fighters don't carry guns too? I'll kick your shit in and then shoot you before you even have time to pull out your .22 homosexual.

      • 1 year ago
        Anonymous

        >omg my powerlifting routine isn't helping me at chess, guise powerlifting is a scam
        kys troll/moron/troony

  3. 1 year ago
    Anonymous

    >It's episode 575356 of waaaahwahhh man who is bigger and stronger than me is bad and dumb waaaah

  4. 1 year ago
    Anonymous

    I’m a bodybuilder but I think powerlifters are based, only someone insecure about their strength would be this hateful.

    • 1 year ago
      Anonymous

      Exactly. The powerlifter-bodybuilder shitflinging here on IST is pushed by homosexuals

      • 1 year ago
        Anonymous

        Maybe some of it but I suspect it's mostly just shitposting, don't take this website for srs business

  5. 1 year ago
    Anonymous

    post body
    your opinion goes into trash until then

  6. 1 year ago
    Anonymous

    i wanted to get hotter so i signed up for a gym and turns out it’s a powerlifting gym and now i really like it so ig i’ll just get fat and strong

  7. 1 year ago
    Anonymous

    Who cares what sport other people enjoy. How does this impact your life whatsoever? You must be a chick.

    You don't see me shitting on birdwatching on an online beaver rearing image exchange.

    • 1 year ago
      Anonymous

      because powersharting is the stupidest and lowest form of all sports.
      its literally a modern regression of olympic lifting and gymnastics, there is no skill to it besides bulking like a whale blasting roids and doing 3 reps every 15 minutes on the same 5 compounds for 8 years.

      • 1 year ago
        Anonymous

        does this change your life somehow? Someone enjoying something you don't? Just move on lol it's not your time

        • 1 year ago
          Anonymous

          >uhmm criticism? thats le toxic! like please dont hurt my feelings okay!

          >Concedes all points
          >B-b-b-but!!!
          >Shifts all goalposts
          >newbie double digit IQ can't even structure a post
          >Doesn't post body
          I guess we're done here

          what point did i concede dumbass?

          • 1 year ago
            Anonymous

            I don't know why you care so much about something that doesn't impact you. People just love being upset these days I guess. Strange bro.

            no hurt fee fees over here little buddy. I don't even powerlift lmao.

            • 1 year ago
              Anonymous

              >no hurt fee fees over here little buddy. I don't even powerlift lmao.
              t. shits his pants over adding 0.5kg on his deadlift last week as a result of adding 10cm to his waist
              yeah such "hard work" and "strength"

  8. 1 year ago
    Anonymous

    You're entitled to your opinion and am entitled to call you a gigantic homosexual

  9. 1 year ago
    Anonymous

    >strength doesn't carry over to any sports or skills whatsoever
    Is that why all contact sports athletes ever do strength tranining, bulk, and use anabolic steroids? Because strength doesn't matter?
    >literally nobody fricking cares about your numbers
    Is that why all top strength athletes have houndreds of thousands if not millions of followers on social media? Because nobody cares?
    >makes you look like shit in general
    Can you post body?
    >powerbloat routines have you sitting on the bench for like an hour of the workout just resting like a moron, complete waste of time, moron-tier hobby
    Yes I will hog the equipment and you will not do shit about it. You are a pussy who will go home and whine about it on IST instead
    >powersharting community are either faux-masculinity boomer gays or redditor basedboys who both think deadlifting is the definition of being a man
    Sitting on discord for 15 hours a day is what makes you a real alpha sigma male mogger

    • 1 year ago
      Anonymous

      goddamn that's satisfying

    • 1 year ago
      Anonymous

      >Is that why all contact sports athletes ever do strength tranining, bulk, and use anabolic steroids? Because strength doesn't matter?
      nobody fricking cares about your numbers
      strength in contact sports only matters up to an early base, powerlarding beyond that is detrimental

      >Is that why all top strength athletes have houndreds of thousands if not millions of followers on social media? Because nobody cares?
      imagine thinking this is an argument, let me pull up 500 braindead moron homosexuals who have social media followers, see if you still think it matters.
      >Can you post body?
      no one is impressed by any powersharter body unless they literally dont look like a powersharter

      • 1 year ago
        Anonymous

        >Concedes all points
        >B-b-b-but!!!
        >Shifts all goalposts
        >newbie double digit IQ can't even structure a post
        >Doesn't post body
        I guess we're done here

        • 1 year ago
          Anonymous

          if weak how to get out of a high mount

          • 1 year ago
            Anonymous

            Get stronger

    • 1 year ago
      Anonymous

      Jesus, bro, take it easy on the LITTLE fella. No need to own him this hard. 🙂

    • 1 year ago
      Anonymous

      >that second slap and the pan over

    • 1 year ago
      Anonymous

      you know that man died right?

      • 1 year ago
        Anonymous

        >man
        you can't call that thing a >man

  10. 1 year ago
    Anonymous

    >strength doesn't carry over to any skill
    I hope nobody here is dumb enough to believe this. Lifting in some form is part of probably every university's training program for every sport. Not to mention that being able to pick up heavy things is itself a skill.

    Why do people keep spamming theese misinformed demoralization threads...

    • 1 year ago
      Anonymous

      The carry over from the big compounds is insane.
      The only thing missing from a typical strength program is some sort of front carry, like a zercher squat. In real life you usually pick shit up with you hands. That is why barbell curls is actually a compound exercise, and Mark Rippetoe can go frick himself.

  11. 1 year ago
    ALL WOMEN WORSHIP HWD

    Cool. good luck building muscle benching 135 moron. Strength is so stupid isnt it.

  12. 1 year ago
    Anonymous

    I'm all in on hypertrophy but if someone really wants to train for strength, what's the problem? I only have a problem when young men who want to build a nice physique get groomed by Ripplebreasts into strength training & Perma bulking

  13. 1 year ago
    Anonymous

    I refuse to let a woman be stronger than me.

  14. 1 year ago
    Anonymous

    Holy shit you fricking homosexual POST BODY.

    • 1 year ago
      Anonymous

      Could you post yours dyel so we can laugh at the twig thats disagreeing

      Inb4 some copout cope response slash arbitrary rule as to why he can't from the dyel

  15. 1 year ago
    Anonymous

    Love how all the obvious redd1t immigrant dyels and fatasses in here start saying
    "Duur post body haha owned" or dewd ur in in secure " . But the irony is they are clearly the insecure ones raging and trying to attack the poster and even caring to give 0p a reply lol also notice how none of these homosexuals posted a picture of their body just raged at 0p for staying facts and just making a random thread but they want 0p to post his body and if course write nonsense without posting theres. It's such an obvious cope from dyels and fatasses from reddit also notice 0p how it's just a circle jerk against you and try all type and act like raging migrates from redd1t? Yea just ignore it bro. Let them enjoy their 14 inch arms and shitty dyel physiques hidden by clothes. And fat

    • 1 year ago
      Anonymous

      Could you post yours dyel so we can laugh at the twig thats disagreeing

      Inb4 some copout cope response slash arbitrary rule as to why he can't from the dyel

      These dyels could easily come in this thread and say hey you are wrong here is a picture of my body from what you said sucks but guess what they can't because 0ps correct and they're dyels

      Jesus man this is just pathetic. Accept your thread failed and move on with your day. And work on your mental - Only deeply insecure people are this bothered by seeing someone stronger than themselves at the gym

      • 1 year ago
        Anonymous

        Found the angry dyel. Post body bro with your routine to what is similar to what op said and show 0p how wrong he is. Jesus dews are you mad you can't downboat? Go back

        • 1 year ago
          Anonymous

          You seem to be real bothered by this thread and what other people do seeing since you just described what you are doing in this post. Why are you so worried about what 0p thinks about? Seriously go back to your hugbox immigrant. Your insecurity is glaring . Stop projecting your mind onto others

          Haha look at this insecure dyel
          "H-hes insecure I'm stronger than him! I'm not fat it's strength " lol

          Replying to someone angrily 3 times in a row doesn't really make you seem any less insecure there little man. Also it's spelled "OP". It's short for "original poster". You're welcome newfriend

          • 1 year ago
            Anonymous

            Still nobody and bothered about what people think of your shitty routine lol so insecure just except you look like a shitty pudgy dyel instead of trying to save face in here my guy instead of being concerned with what other people feel like talking about when it clearly makes you upset. The insecurity is glaring at this point. Find a new routine or hop on a treadmill

            • 1 year ago
              Anonymous

              Why haven't you posted body yet "0p"?

              • 1 year ago
                Anonymous

                Because you need to prove me wrong since you claim 0p is wrong about what he's saying show me your body bro with time stamp. Can't wait for you to not only reaffirm how correct 0p is and show how fat and shitty you look by not posting your body because of the former but also if you post body lol

          • 1 year ago
            Anonymous

            Calling people little guy and mad 0p made fun of how shitty and fat your routine makes you and won't post bod lol yep as expected some fatass bloater who's insecure

      • 1 year ago
        Anonymous

        You seem to be real bothered by this thread and what other people do seeing since you just described what you are doing in this post. Why are you so worried about what 0p thinks about? Seriously go back to your hugbox immigrant. Your insecurity is glaring . Stop projecting your mind onto others

      • 1 year ago
        Anonymous

        Haha look at this insecure dyel
        "H-hes insecure I'm stronger than him! I'm not fat it's strength " lol

  16. 1 year ago
    Anonymous

    These dyels could easily come in this thread and say hey you are wrong here is a picture of my body from what you said sucks but guess what they can't because 0ps correct and they're dyels

  17. 1 year ago
    Anonymous

    dont care post body

  18. 1 year ago
    Anonymous

    >Doesn't carry over to sports
    Then why do handegg players live or die by the numbers they put up in the combine fren? Clearly the coaches and recruiters whose careers live or die by their players' performance think heavy lifting beneficial.

    • 1 year ago
      Anonymous

      They also do unilateral training and don't bulk up like morons also elite tiers are on roids or other PEDs.

  19. 1 year ago
    Anonymous

    >"0p" still hasn't posted body

    • 1 year ago
      Anonymous

      Insecure fatty still hasn't posted body lol wonder why is is because the first two words apply omegalul

  20. 1 year ago
    Anonymous

    Spend $20 on a few 90lbs bags of cement and carrying or throw them around all day instead of working out at a gym.

  21. 1 year ago
    Anonymous

    U think cbum or ronnie doesnt lift heavy? delusional dyels

    • 1 year ago
      Anonymous

      You think CBum or Ronnie doesn't use roids? delusional troony.

      • 1 year ago
        Anonymous

        lemme guess your a small dyel and anyone who is bigger than you is a powershitter or takes roids? sad. go do your calithensics and rings routine and stay mad

  22. 1 year ago
    Anonymous

    >he thinks he's gonna get big without putting on heavy weight
    kek

  23. 1 year ago
    Anonymous

    We get it, you’re weak and gay.

  24. 1 year ago
    Anonymous

    I'm 30 and got a 19 year old zoomer gf I met at the gym because she was impressed by my lmao4pl deadlift.

  25. 1 year ago
    Anonymous

    this. Imagine basing your fitness goals on numbers and not physical results. calisthenics is the pinnacle of human fitness.

  26. 1 year ago
    Anonymous

    hahahhhaha its this guy that got btfo days ago making the same thread

    powerlifting is fun, lifting heavy is based as frick
    you dont need to be fat
    noone gives a frick what other people think, you literally lift for women

    • 1 year ago
      Anonymous

      It's so le heckin based and manly!!

      Yea you are the only mentally stunted manchild that lifts for women. Literally the mindset of a teenager go back underageb&

      • 1 year ago
        Anonymous

        >powerlifting
        >lifting for women
        man at least know who you're trying to bait lmao

        >manchild
        very true, lift big weight feel good hehe

  27. 1 year ago
    Anonymous

    To be honest, yes. Biggest redpill in fitness. Lifting heavy is not necessary, and it is borderline useless

  28. 1 year ago
    Anonymous

    >strength doesn't carry over to any sports or skills whatsoever
    ??? Found the tard who never did any sports

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