>lifts for sex appeal. >doesn't do cardio cuz 'gain loss'

>lifts for sex appeal
>doesn't do cardio cuz 'gain loss'
u realize sex is basically cardio, right?
it stands to reason that the better you are at cardio the better you will be at sex

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  1. 2 years ago
    Anonymous

    i am never going to have sex i just like to pretend i will

  2. 2 years ago
    Anonymous

    I'd rather get to the point of having sex and suck at it than to be great at it but never getting there.

    T. sex haver

  3. 2 years ago
    Anonymous

    It's ok bro I'll just have sex in 5 sets of 20 humps with 5 minutes break it'll work out

    • 2 years ago
      Anonymous

      I'd rather get to the point of having sex and suck at it than to be great at it but never getting there.

      T. sex haver

      T. cowgirl position lovers
      submissive fricks

      • 2 years ago
        Anonymous

        gay

        try hip raises 130lb to failure and call cowgirl enjoyers submissive again
        try 300 lbs if it's your mom lol

        • 2 years ago
          Anonymous

          130lb? lmao c'mon
          once again cowgirl enjoyers are submissive

          • 2 years ago
            Anonymous

            >muh power play
            Quit make believing such homosexual dynamics for breeding you modernite post modernist cupcake.

            • 2 years ago
              Anonymous

              >dominate girl and pump her full of cum
              >her over active eggs are in high stress mode and only let the absolute chadist of sperm enter
              it's literally how you create super kids

      • 2 years ago
        Anonymous

        Hip thrusts are a great glute isolation exercise bruh, you can even feed the barbell junk food to raise the weight

  4. 2 years ago
    Anonymous

    yea that's cool and all but can I get sauce?

  5. 2 years ago
    Anonymous

    >have always done conditioning work but never really thought anything about it
    >started actually getting with girls real late in life
    I have to admit I get harder with the girl I'm with at the time literally crumpled on the bed panting her lungs out because she can't keep up and I barely feel exhausted. It's only happened once but I had a girl full on start sobbing cause she couldn't keep going and felt horrible that she couldn't last long enough for me to finish.

  6. 2 years ago
    Anonymous

    >my wife just goes all floppy whenever I touch her but refuses to put in the effort

    • 2 years ago
      Anonymous

      divorce NOW

  7. 2 years ago
    Anonymous

    You've obviously never had sex or you are an incel who thinks sex means thrusting back and forth like a jackhammer at lightspeed while holding a girl up in the air or something

    • 2 years ago
      Anonymous

      https://voca.ro/1eWbhdVYSGGm

    • 2 years ago
      Anonymous

      You're obviously coping. Just run, fatass.

  8. 2 years ago
    Anonymous

    >saucenao and yandex both failed
    wtf?

    • 2 years ago
      Anonymous

      drew it myself

      • 2 years ago
        Anonymous

        Good job op

    • 2 years ago
      Anonymous

      yea that's cool and all but can I get sauce?

      Itte Umezawa
      https://e-hentai.org/g/2283867/1be29d5e42/

      • 2 years ago
        Anonymous

        Damn, how could I not recognize his art, I failed as a coomer

      • 2 years ago
        Anonymous

        thanks bro *kisses you on the cheek*

      • 2 years ago
        Anonymous

        >https://e-hentai.org/g/2283867/1be29d5e42/
        Some fantastic webms of these as well

      • 2 years ago
        Anonymous

        >already had it 5 starred
        i've been a coomer for too long

  9. 2 years ago
    Anonymous

    Yeah I figured this when I started having sex, cardio makes a huge difference, especially when I moved in with two girls who had both recently gone through their first breakups and they demanded my dick every morning and night for a couple months straight. It sounds cool but after the 3rd day of fricking for 2+ hours I couldn't get my dick hard for them and I started abusing cialis (blue chew) a lot to keep up. I finally cut back on my moronic lifting routine and incorporated HIIT cardio and I was able to get my wiener hard again without the pill. Cardio proficiency is directly correlated with sexual endurance

    • 2 years ago
      Anonymous

      If you life smart you don't have to waste time doing cardio
      Just do supersets/giant sets
      Sprints are cool though so maybe keep that, frick running constantly for 30minutes+, boring as shit

      • 2 years ago
        Anonymous

        fricking moron

        • 2 years ago
          Anonymous

          Jesus stfu literally anerimutt powerlard tier

          "do giant sets hurr" there is exactly one thing in the world that gives the benefits of intense cardio and that thing is intense cardio fat homosexual

          t. DYELs
          Giant sets are more intense cardio than jogging.

          • 2 years ago
            Anonymous

            >pumping blood for 30 minutes
            >pumping blood for 5 minutes
            gee wiz anon u sure are fricking stupid at cardiovascular health
            vape? caffeine? how much bro
            all about the muscles right?

            • 2 years ago
              Anonymous

              Workouts last for more than an hour

              • 2 years ago
                Anonymous

                with recovery in-between, right?
                how much weight are you pulling in this superset pussy
                the point of cardio is a consistent long-term blood pump

              • 2 years ago
                Anonymous

                >with recovery in-between, right?
                Obviously, it's intense cardio

              • 2 years ago
                Anonymous

                not all cardio is created equal
                had to draw it up for ur dumb ass

              • 2 years ago
                Anonymous
              • 2 years ago
                Anonymous

                >literally bad cardio repeated
                ok moron nice handwriting at least

              • 2 years ago
                Anonymous

                It's different bro, let me explain
                >Do squat
                >Superset with pullovers
                >Superset with ab work
                >Rest a bit (not until baseline)
                >Go next exercise
                You're keeping your heart rate high at all times

              • 2 years ago
                Anonymous

                yea it's different, it's lifting
                cardio = running 20+ minutes
                it's only "boring" cuz u suck wiener at it

      • 2 years ago
        Anonymous

        Jesus stfu literally anerimutt powerlard tier

        "do giant sets hurr" there is exactly one thing in the world that gives the benefits of intense cardio and that thing is intense cardio fat homosexual

  10. 2 years ago
    Anonymous

    You realize lifting is cardio, right?

  11. 2 years ago
    Anonymous

    Let eirin go!!!! ;-;

    • 2 years ago
      Anonymous

      I won't.
      on a serious note I don't have sex, but I do enjoy some hard cardio.

  12. 2 years ago
    Anonymous

    Does anyone have the complete couch to 5k guide complete with stride guide and starching exercise?

  13. 2 years ago
    Anonymous

    The past few sexual encounters I've had I've performed cunnilingus for them. Each one has told me it's best they've had in their entire life, and each time I literally cannot get hard. Even after they try to suck me hard. What the frick is wrong with me? Do I need viagra?

    • 2 years ago
      Anonymous

      bad blood flow
      poor cardio health
      bad vices (nic/caffiene)
      poor diet, deficient in key vits
      you're free to amplify the problem with viagra or u could try to fix your health

      • 2 years ago
        Anonymous

        I'll work on cardio and diet. I lift but my diet has suffered as of late. Yesterday all I ate was a burger and a protein shake

      • 2 years ago
        Anonymous

        >caffiene
        why is this bad

    • 2 years ago
      Anonymous

      Bro it’s honestly just in your head. Take half a viagra next time to get the confidence back and it’ll be fine. Or take some yojimbo 10 minutes before lift off.

      • 2 years ago
        Anonymous

        yojimbo?

        • 2 years ago
          Anonymous

          My bad been watching a lot of samurai movies. Yohimbe, it’s a root. Natural hard on remedy. I get sprung pretty quickly when I take so it’s a good opened. The viagra takes a little bit to kick in and tends to not work well if your stomachs full but when it’s fully activated your boner worries go away completely.

    • 2 years ago
      Anonymous

      cialis > viagra

  14. 2 years ago
    Anonymous

    Sex is a stamina but its not my heart but my knees and a charley horse trying to frick short b***hes.

  15. 2 years ago
    Anonymous

    Anyone ever maxed out on tadalafil? Don't have dick problems, just like the concept of a medically obtained hard-on. So I bought some on a whim off the internet. Looking at loading up for a powerboner.

    • 2 years ago
      Anonymous

      daily it is both a dick enhancer and a muscle promotion agent.
      https://pubmed.ncbi.nlm.nih.gov/28133708/
      Olympic athletes are megadosing on them because its considered clean on a tox screen.

      • 2 years ago
        Anonymous

        You don't need a lot of cialis in your system for it to do its job. I find that I'm prone to heartburn if I take just 20mg, and I never get heartburn otherwise. Cialis is the only thing that triggers it for me. Keep in mind that 20mg is also good enough for super strong erections for 2.5-3 days afterward. Its effects last for a while.

        • 2 years ago
          Anonymous

          I take 5mg daily and its relatively cheap for a 90 day supply as a generic through goodrx discounts.

  16. 2 years ago
    Anonymous

    cardio lowers body fat and make your face more attractive. Look at what happens to Brady face when he starts losing body fat

    • 2 years ago
      Anonymous

      looks sickly

      >caffiene
      why is this bad

      vasoconstriction
      blood & flow is the ultimate sign of health, reducing aging and providing mental clarity

  17. 2 years ago
    Anonymous

    sex appeal != sex

  18. 2 years ago
    Anonymous

    I have never seen a vegana.

  19. 2 years ago
    Anonymous
  20. 2 years ago
    Anonymous

    Better cardio health improves your boners too you losers JUST DO IT

  21. 2 years ago
    Anonymous

    why would I have sex with yucky 3d roastoids who smell bad and support lgbt ideology when I can jerk off to touhou ass

    • 2 years ago
      Anonymous

      great question
      you gotta be egotistical enough to think ur geneitics are worth passing on, then u might care about real sex

    • 2 years ago
      Anonymous

      >not doing cardio so you can edge to 2hu ass better
      ngmi

  22. 2 years ago
    Anonymous

    [...]

    • 2 years ago
      Anonymous

      I want Eirin to frick me with a strapon

      • 2 years ago
        Anonymous

        wtf

  23. 2 years ago
    Anonymous

    I don't do cardio
    I sucked on my gf's breasts last night
    I fingerblasted her
    I came on her breasts
    She kissed my dick afterwards

  24. 2 years ago
    Anonymous

    I don't have sex mate, I dont know if im good at sex or not and I dont care

  25. 2 years ago
    Anonymous

    Who here deadlifts to maximize thrusting power?

  26. 2 years ago
    Anonymous

    >you do cardio for sex
    >I do cardio to eat ice cream with no consequences
    we are not the same

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