I prefer frying about 2-300g at a time in either tallow or butter, cutting it into 30g~ pieces and eating 1 or 2 every day and chasing it with milk, instead of having it as a meal.
I made liver and onions today. I soakes the liver in 1% milk for 15ish minutes while I cooked the onions. The liver had an awful irony taste to it. I usually let it soak for longer, guess this wasn't enough. It had been frozen for a while, too, not sure if that affected it at all. Next I'm gonna try what this anon
said and just eat a little every day. Might even try it raw.
By the way, does anyone still ferment this stuff and trt to get high off it? I remember that being a fad for a while but never hear anything about it anymore.
If the taste is super strong and acrid, and the texture gritty, it's overcooked. Go with medium rare at the most, it's supposed to be pink inside, and the texture is supposed to be creamy. Pro tip it's easier to achieve with a nice, uniform, thick slice of calf liver than it is with a bunch of thin slivers like it's sometimes sold. Mind you it'll always have a bit of an irony taste, just like heart or stronger tasting cuts of beef, but you're more likely to acquire a taste for it if you cook it properly
I had liver for the first time when I was about 10. My grandmother made it and it was okay. I'm not sure why people hate on it so much. Maybe the problem is they're just shitty cooks and they take their shortcomings out on the liver.
If you want to get rid of that mature beef liver taste (which I love but you do you), soak in milk for a few hours. Trust me it works quite well when I cook it for others
Beef liver always tasted consistent to me, it's just a very unique taste and texture.
I can see why someone that never had it would find it weird.
But beef liver with caramelized onions is great and very hard to fuck up.
Almost there. I didn’t use any seasoning and pan fried in olive oil.
Bad idea to say the least but I figured I needed to figure out what taste I’m working with here.
you are not a machine, blood level of a nutrient is what matters and you don't know that at any given time.
excessive liver can be very anti-thyroid and make you feel like crap. I'd trust my taste for it instead of a calculator.
bro polar bear livers contain a bajillion times more of it then that of any animal's we eat.
nobody has ever eaten enough beef/lamb/chicken liver for it to become a problem.
Did some quick looks.
25,000 IU vitamin A per day is the limit to recommendations
16,000 IU per 3 Oz liver.
Now toxicity death is rare to the point of never occurring. However, GI upset effects can occur in chronic toxicity.
there is this liver skewer speciality in turkey where shops sit you down and ask >liver, chicken, meat or mixed?
you say liver 99% of the time as you are not a pussy and they shower you in side salads like >grilled onions and pepper >Hispanicy tomato salad >onions, lemons, greens >rice >yoghurt mezes
and other regional shit if they have any
they then bring you 10 skewers of liver, 5 by 5, cooked on live fire they have literally right next to your table. you swipe it off of skewer with a thin pita, add sides you want into the said pita and add cumin, chili flakes to taste
its just 1000 calories of every single vitamin and nutrient you can imagine and its delicious as fuck kek, I eat it like once every week or so
Good stuff anon, allow me to show you what frequent preparation and a bit of experimentation can yield
Liver and onion sauteed in bacon grease in a cast iron, the drippings then used as base for a peppercorn gravy
If you can get quality, grass-fed liver, try it raw. It'll change your life.
t. Been eating a few ounces of raw beef liver almost every day for almost a year. Felt literally high the first time I tried it, and notice a dip in my mood when I skip too many days.
Liver and other organ meats are the meats that given to the dogs >but muh 50iq stupid native morons eat liver and raw organs etc
Yeah and that's the reason they never invented civilisation.
Liver is quite literally the richest organ in terms of nutrient content. You don't even need a lot of it to get the benefits.
And yes, the fact that the liver is prized both by wild animals and by hunter-gatherer tribes should tell you something about its value. The vast majority of our "civilized" population doesn't consume organ meat, and we have rampant cancer, heart disease, obesity, mental illness, etc. Your appeal to civilization refutes your own position.
>The vast majority of our "civilized" population doesn't consume organ meat, and we have rampant cancer, heart disease, obesity, mental illness
Ah yes, this is entirely because people don't eat liver. It has ABSOLUTELY NOTHING to do with every other aspect of modern civilisation. Cancer is caused because people don't eat liver.. not because of lead paint being used in schools and leaded petrol lmfao!!! Totally has nothing to do with asbestos either. And obesity is becuase people don't eat liver, not becuase they are lazy sacks of shit who eat all day long and never leave their couch!
Liver is quite literally the richest organ in terms of nutrient content. You don't even need a lot of it to get the benefits.
And yes, the fact that the liver is prized both by wild animals and by hunter-gatherer tribes should tell you something about its value. The vast majority of our "civilized" population doesn't consume organ meat, and we have rampant cancer, heart disease, obesity, mental illness, etc. Your appeal to civilization refutes your own position.
Oh oh and mental illness is caused by a lack of organ meat in diets.
Not because of any of the psychological warfare that has been waged on the population for decades!
EAT LIVER AND ALL OF THESE ISSUES ARE MAGICALLY CURED! SOME ROIDchud MANLET ON YOUTUBE SELLING SUPPLEMENTS SAID SO, SO IT MUST BE TRUE!!!
[...]
Oh oh and mental illness is caused by a lack of organ meat in diets.
Not because of any of the psychological warfare that has been waged on the population for decades!
EAT LIVER AND ALL OF THESE ISSUES ARE MAGICALLY CURED! SOME ROIDchud MANLET ON YOUTUBE SELLING SUPPLEMENTS SAID SO, SO IT MUST BE TRUE!!!
Cringe.
Not even remotely what I said. All I said was that the people avoiding organ meats are sickly and mentally ill. So why would you emulate their diets? The appeal to civilization for the purpose of finding the optimal human diet is completely fallacious. That was my only point.
And you're the poster child for mental illness btw. You're shrieking on an anonymous message board because someone disagreed with you. Guarantee if you ate some grass-fed beef liver today, you'd feel less angry within 30 minutes. Try it. Or don't. I don't really care.
You're a peabrainlet that doesn't know anything about antioxidants. A lot of the negative stuff that's a byproduct of modernity can be neutralized through diet. This is why for example Japan is a country with some of the highest amounts of smokers but some of the lowest levels of lung cancer.
So actually YES people getting cancer is a direct result of them abandoning stuff like organ meats. You have no idea how much a traditional ancestral diet protects you from environmental pollutants. You can eat foods like bone marrow where the collagen enzymes literally bind to free radicals in your body like aluminium and neutralizes them. There has been a shit ton of science on this.
nta and I'm a big fan of offal is general, but I find it hard to believe that it ever was a big part of the diet for the simple fact that a chicken liver is like 35g, a pig liver is about 5lbs and a whole beef liver is 10-15lbs. Mind you that is on carcasses that are multiple hundred lbs, so it's quite small proportionally speaking. Also, outside of the US, offal consumption in the form of pâté and blood pudding is still extremely common. It's obviously very good for your health but I don't really know how big of a part it ever actually played
In Morocco we grill it over charcoal ember on kebab sticks, but first we wrap it up in a layer of ''caul fat'', not sure if that's the right word, just a layer of thin paper like fat from the intestine area, sort of like sausage casing but wrapped more thickly.
Then you grill, then you sprinkle cumin, salt and paprika. Those are the Hispanices that work well with both the chargrilled flavor and the liver.
I tried chicken liver for the first time a while ago, it kinda tasted like cheap beef it was nice.
I ate 1lb in 2 meals and experienced no I'll effects but I did jerk off 3 times that day (unusual)
try chicken liver, OP
if you have an airfryer cook it in that
the supplier / quality makes a big difference in the taste
goes well with caramelized onions
you could mix it in a blender and drink it or spread on something
would not reccomend boiling it, personal prefference
If I made my own ground beef mix with 70% sirloin and 30% liver, would the liver be more than mildly detectable? I've been thinking about asking a local butcher if they would do this for me.
The micronutrients are pretty much the same as other animal livers but ruminant animals are better as they have less polyunsaturated fat in their fat stores.
I prefer frying about 2-300g at a time in either tallow or butter, cutting it into 30g~ pieces and eating 1 or 2 every day and chasing it with milk, instead of having it as a meal.
I made liver and onions today. I soakes the liver in 1% milk for 15ish minutes while I cooked the onions. The liver had an awful irony taste to it. I usually let it soak for longer, guess this wasn't enough. It had been frozen for a while, too, not sure if that affected it at all. Next I'm gonna try what this anon
said and just eat a little every day. Might even try it raw.
By the way, does anyone still ferment this stuff and trt to get high off it? I remember that being a fad for a while but never hear anything about it anymore.
If the taste is super strong and acrid, and the texture gritty, it's overcooked. Go with medium rare at the most, it's supposed to be pink inside, and the texture is supposed to be creamy. Pro tip it's easier to achieve with a nice, uniform, thick slice of calf liver than it is with a bunch of thin slivers like it's sometimes sold. Mind you it'll always have a bit of an irony taste, just like heart or stronger tasting cuts of beef, but you're more likely to acquire a taste for it if you cook it properly
bro
madman
I had liver for the first time when I was about 10. My grandmother made it and it was okay. I'm not sure why people hate on it so much. Maybe the problem is they're just shitty cooks and they take their shortcomings out on the liver.
It’s definitely the mental aspect. Eating an organ and all.
The taste isn’t horrible. The texture is a little unsettling.
Veal liver is the only kind that seems to taste good consistently. Beef liver is very hit or miss in my experience.
It’s beef liver.
If you want to get rid of that mature beef liver taste (which I love but you do you), soak in milk for a few hours. Trust me it works quite well when I cook it for others
Beef liver always tasted consistent to me, it's just a very unique taste and texture.
I can see why someone that never had it would find it weird.
But beef liver with caramelized onions is great and very hard to fuck up.
They sell lamb's fry at the More RSL but I'm too scared to order it.
Go ahead, dox me, find out about my crippling poverty.
my parents use to live in Moree
shithole full of abos ngl
Soak it in buttermilk overnight, pat dry before frying it in butter (do not rinse). Thank me later.
The lone anon in the stadium knows.
Also try coating it with ground flax like it's batter, pretty tasty IMO.
Almost there. I didn’t use any seasoning and pan fried in olive oil.
Bad idea to say the least but I figured I needed to figure out what taste I’m working with here.
>no sauce
>no seasoning
absolute madman
The trick is to slice up and sauté a mountain of onions so you don't even taste the liver.
>no seasoning
use cumin. goes well with heart meat as well.
>Why don't white people season their food
morons once again proving they can’t read.
>wypipo
Cook it less next time, it has a much milder flavor when rare
Just have some berry jam on it. Strawberry or Blueberry..
Done.
I’m trying to eat 3-5 ounces every day to supplement my choline nutrition.
that's too much, 1oz a day is plenty, 2oz if you're under extreme stress and you have really high metabolic needs.
3 oz is 356 mg choline
550 mg recommended intake per day
I eat 2 chicken breasts which is another 144
Then milk and salad to top it off.
you are not a machine, blood level of a nutrient is what matters and you don't know that at any given time.
excessive liver can be very anti-thyroid and make you feel like crap. I'd trust my taste for it instead of a calculator.
enjoy your vitamin A toxicity death. not pleasant. you fell for the gnomish psyop to get goyim to kill themselves by eating liver.
>vitamin A toxicity death
literally never happens
It happened to sailors that got stranded and had to eat a polar bear. They are the liver and their skin started falling kff
source?
bro polar bear livers contain a bajillion times more of it then that of any animal's we eat.
nobody has ever eaten enough beef/lamb/chicken liver for it to become a problem.
Did some quick looks.
25,000 IU vitamin A per day is the limit to recommendations
16,000 IU per 3 Oz liver.
Now toxicity death is rare to the point of never occurring. However, GI upset effects can occur in chronic toxicity.
there is this liver skewer speciality in turkey where shops sit you down and ask
>liver, chicken, meat or mixed?
you say liver 99% of the time as you are not a pussy and they shower you in side salads like
>grilled onions and pepper
>Hispanicy tomato salad
>onions, lemons, greens
>rice
>yoghurt mezes
and other regional shit if they have any
they then bring you 10 skewers of liver, 5 by 5, cooked on live fire they have literally right next to your table. you swipe it off of skewer with a thin pita, add sides you want into the said pita and add cumin, chili flakes to taste
its just 1000 calories of every single vitamin and nutrient you can imagine and its delicious as fuck kek, I eat it like once every week or so
mfw that pic
Good stuff anon, allow me to show you what frequent preparation and a bit of experimentation can yield
Liver and onion sauteed in bacon grease in a cast iron, the drippings then used as base for a peppercorn gravy
Almost exactly how I like it, but with lamb liver and mashed potatoes.
If you can get quality, grass-fed liver, try it raw. It'll change your life.
t. Been eating a few ounces of raw beef liver almost every day for almost a year. Felt literally high the first time I tried it, and notice a dip in my mood when I skip too many days.
Liver and other organ meats are the meats that given to the dogs
>but muh 50iq stupid native morons eat liver and raw organs etc
Yeah and that's the reason they never invented civilisation.
Liver is quite literally the richest organ in terms of nutrient content. You don't even need a lot of it to get the benefits.
And yes, the fact that the liver is prized both by wild animals and by hunter-gatherer tribes should tell you something about its value. The vast majority of our "civilized" population doesn't consume organ meat, and we have rampant cancer, heart disease, obesity, mental illness, etc. Your appeal to civilization refutes your own position.
>The vast majority of our "civilized" population doesn't consume organ meat.
You're supposed to be eating your spinach like us real civillized humans, incel chuds
>The vast majority of our "civilized" population doesn't consume organ meat
>The vast majority of our "civilized" population doesn't consume organ meat, and we have rampant cancer, heart disease, obesity, mental illness
Ah yes, this is entirely because people don't eat liver. It has ABSOLUTELY NOTHING to do with every other aspect of modern civilisation. Cancer is caused because people don't eat liver.. not because of lead paint being used in schools and leaded petrol lmfao!!! Totally has nothing to do with asbestos either. And obesity is becuase people don't eat liver, not becuase they are lazy sacks of shit who eat all day long and never leave their couch!
Oh oh and mental illness is caused by a lack of organ meat in diets.
Not because of any of the psychological warfare that has been waged on the population for decades!
EAT LIVER AND ALL OF THESE ISSUES ARE MAGICALLY CURED! SOME ROIDchud MANLET ON YOUTUBE SELLING SUPPLEMENTS SAID SO, SO IT MUST BE TRUE!!!
Cringe.
Not even remotely what I said. All I said was that the people avoiding organ meats are sickly and mentally ill. So why would you emulate their diets? The appeal to civilization for the purpose of finding the optimal human diet is completely fallacious. That was my only point.
And you're the poster child for mental illness btw. You're shrieking on an anonymous message board because someone disagreed with you. Guarantee if you ate some grass-fed beef liver today, you'd feel less angry within 30 minutes. Try it. Or don't. I don't really care.
I only eat the finest cuts. Never catch me eating organ meat unless it's in a sausage.
You're a peabrainlet that doesn't know anything about antioxidants. A lot of the negative stuff that's a byproduct of modernity can be neutralized through diet. This is why for example Japan is a country with some of the highest amounts of smokers but some of the lowest levels of lung cancer.
So actually YES people getting cancer is a direct result of them abandoning stuff like organ meats. You have no idea how much a traditional ancestral diet protects you from environmental pollutants. You can eat foods like bone marrow where the collagen enzymes literally bind to free radicals in your body like aluminium and neutralizes them. There has been a shit ton of science on this.
nta and I'm a big fan of offal is general, but I find it hard to believe that it ever was a big part of the diet for the simple fact that a chicken liver is like 35g, a pig liver is about 5lbs and a whole beef liver is 10-15lbs. Mind you that is on carcasses that are multiple hundred lbs, so it's quite small proportionally speaking. Also, outside of the US, offal consumption in the form of pâté and blood pudding is still extremely common. It's obviously very good for your health but I don't really know how big of a part it ever actually played
Looks massively overcooked.
you DID wash it before cooking and you DID follow a recipe right?
In Morocco we grill it over charcoal ember on kebab sticks, but first we wrap it up in a layer of ''caul fat'', not sure if that's the right word, just a layer of thin paper like fat from the intestine area, sort of like sausage casing but wrapped more thickly.
Then you grill, then you sprinkle cumin, salt and paprika. Those are the Hispanices that work well with both the chargrilled flavor and the liver.
We call it boulfaf.
k goat fucker
kek what is your problem loser? try eating your heart out gay
damn that sounds good
Instead of eating liver just take a vitamin C and iron supplement. Food isn't magic.
>cocked
Retard
I tried chicken liver for the first time a while ago, it kinda tasted like cheap beef it was nice.
I ate 1lb in 2 meals and experienced no I'll effects but I did jerk off 3 times that day (unusual)
try chicken liver, OP
if you have an airfryer cook it in that
the supplier / quality makes a big difference in the taste
goes well with caramelized onions
you could mix it in a blender and drink it or spread on something
would not reccomend boiling it, personal prefference
Lamb liver tastes 1000x better than beef liver
If I made my own ground beef mix with 70% sirloin and 30% liver, would the liver be more than mildly detectable? I've been thinking about asking a local butcher if they would do this for me.
Are chicken livers good for you?
The micronutrients are pretty much the same as other animal livers but ruminant animals are better as they have less polyunsaturated fat in their fat stores.