LMAO here's your "reward" for losing weight bro.
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LMAO here's your "reward" for losing weight bro.
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>rolls the problem away
I am deathly afraid of this. It seems the only solution is surgery.
Doesn't work.
being afraid of surgery is like being afraid of flying
Not afraid of the surgery but the consequences to my past actions that would lead to loose skin.
I'm not afraid of surgery but I am afraid of the cost of it. I'm poor as shit. I've been obese for over a decade so I know I'm fricked. But the truth is I'd rather be a healthy loose gross monster than dead. Maybe I can get away with wearing the right clothes and never getting naked to frick somehow...
Or you can not be a moron and realize there's a free way to fix loose skin
Yeah I saw that but my experience is that people that confidently provide solutions like that are usually wrong. Sorry. My bullshit radar is saying you're full of shit. I'll still try it since there's nothing to lose but I'm not expecting anything.
You know what, you're right, trying to give advices that aren't part of the "mainstream" in this board is a waste of time
I highly suggest you to not try it, and to not bother researching on it either, just go straight to surgery, maybe you can get an insurance or something
Depends on how much flaps you have, but it is the same as regular fasting, following a 36h to 72h on and off routine
72h is the farthest you should go as to keep it safe, going longer is possible but gets more extreme and dangerous, going the longer but safer route is better and risk free
>You know what, you're right, trying to give advices that aren't part of the "mainstream" in this board is a waste of time
>I highly suggest you to not try it, and to not bother researching on it either, just go straight to surgery, maybe you can get an insurance or something
Your pouting isn't going to make your advice any less dubious.
Not him but lmao
>fasting like homies have been doing for millennia is dubious
Hes not challenging the concept of fasting, hes saying that it isn't going to do shit about loose skin.
It does. I've seen the results on a women with loose skin from pregnancy.
pretty much wish someone taught me the consequences of obesity wasted my 20s with fit but embarrassingly awful body
You should watch her follow up video she still got a tummy tuck you can't derma it away.
Never. If anything it'll get worse with age you lose elastin, collagen and all that good stuff.
>it worked but she got a tummy tuck to speed up the process thus proving the few months of gains were not gains
she literally says that it didn't do anything past that point she still had lose skin albeit a bit tighter
She was able to dermaroll most of it away so obviously it works. Maybe it slowed down but if something solves 80-90% of the problem you wouldn't call it ineffective.
>sarlacc pit belly button after losing weight
truly the stuff of horrors, NEVER get fat bros
>am deathly afraid of this.
Prevention would be ideal
If I knew this would've happened back when I became fat, I would have done a lot more to stop it. Nobody knew about this in the 90's. The whole idea was no matter how fat you got, you could just lose weight and be a normal person again. Nobody ever talked about loose skin or the health damage that being obese causes. In a way, they still don't and most fat people only find out about this sometime when they finally wake up and are ready to do the right thing.
I try not to blame it on other things since I was the one who always chose to put the food in my mouth but it's frustrating when in this instance in my personal case, it came down to ignorance. I played a lot of sports up until I was in my 20's and it offset my horrible diet since I knew nothing about food. Then I got injured playing football. Then I got fat since I was no longer exercising like crazy. I was just ignorant and nobody taught me any better and it was before nutrition and fitness knowledge was really widespread.
>Nobody knew about this in the 90's
Obesity wasn't a common thing like it is now, moron. Far less was known about it or talked about it. Nutrition is a different ballgame entirely. Sports stars in the 90's were eating pizza and fast food chicken wings and shit.
You seem like a dumb LARPing zoomer. Nutrition knowledge was less common and widespread back then and I never once heard anyone mention loose skin after weight loss.
>this utter mongoloid thinks that 20 years after walking on the moon
>50 years after developing the nuclear bomb
>60 years after invention anabolic steroids and
>90 years after figuring out how to fricking FLY
>that mankind had not yet discovered loose skin after weightloss despite countless obese and pregnant people
It wasn't you fault anon, mankind just hadn't unveiled such arcane knowledge yet. Splitting the atom was child's play compared to realizing that being fat is bad for you.
You're an idiot and can't read or you're trolling. I'm not saying someone had not discovered the phenomenon you fricking idiot. I'm saying it wasn't common knowledge among the American population in the 90's.
>I'm saying it wasn't common knowledge among the American population in the 90
Idiot.
Just because your dumb fatass didn't know about it, doesn't mean the general public as a whole was completely ignorant.
Holy fricking cope, batman
So many fricking idiot zoomer LARPers all over the place. Yes, every single fricking teenager knew about loose skin and the effects of dramatic weight loss in the 90's. We were all expert fatfrick scientists before computers were even a regular household item.
Everyone on this board is a fricking moron. The general public in 1990 was not aware of loose skin after dramatic weight loss. I don't care what a bunch of dumb zoomer homosexuals want to history revise and claim about it so they can pretend they're omgsooosmart becuz liek i totally knew about it back then. Last (You) for you dumb fricks.
seething
E V E R Y O N E knew that being fat = bad. Keep coping fatty.
>Sports stars in the 90's were eating pizza and fast food chicken wings and shit.
you mean carefully selected athletic freaks of nature in their late teens and early to mid twenties were eating whatever they wanted? no way!
You're the only moron here and you're also a fat coping homosexual on top of that. Everyone in the 90's knew how unhealthy being fat is. You just ignored all the warnings and now are blaming everyone else but yourself. Frick off you deserve every consequence of your moronic actions.
>Nobody knew about the consequences of being fat in the 90's.
yeah right
I know but it too late for that now, isn't it?
At least disclose you're not me, you moronic homosexual.
>Nobody knew about this in the 90's
>Obesity wasn't a common thing like it is now
Do americ**ts really?
In 1990, 1 in 10 adults were obese by BMI, and most of that was not grossly obese like we have today. Today, 1 in 3 people are obese. And most are grossly obese. Average male weight was 180 then and is now 200.
I am sorry you are moronic homosexuals that want to pretend that the internet and iphones always existed and everyone was some kind of obesity expert that knew about loose skin after dramatic weight loss somehow, but it just wasn't like that.
You fricking b***h. The amount of bullying and complete disrespect and disregard people had for you if you were fat should have been enough of a hint to know that being fat is bad.
I kept on being fat because unfortunately, the vicious cycle of being fat and using food for coping with being a outsider got me, instead of taking the badly given advice to NOT BE FAT.
It is your fault and always will be.
It is my fault and always will be.
haha what a homosexual i eat because im sad
also manlet detected. i got bullied for being a skinny pre-growth spurt ectomorph and it all ended when i hit 6'3 by junior year and 6'5 senior year
6'1 and you wouldn't even dare look me in the eyes IRL, gaylord.
yea cause i can see over your head
why would i want to make eye contact with a man, im not gay
Watch out for the ceiling fan.
Based, being afraid of the consequences is the reason I refused to ever be fat.
You weren't afraid to get deathly fat. Get the skin reduction surgery. Nobody ever said there weren't consequences to getting obese.
Go on a zero cal diet. Meaning: don’t eat anything. Only tea, coffee, water and maybe vitamin supplements. Until you lost all the weight. The body digests the skin.
i use this little homie on my face
can't do it too often tho
thats like, for mild cases. and you still need to be genetically gifted.
now just fast and watch it tighten up
Should have kelly hoganed
That's why you don't get fat in the first place
Wingsuit
Rather have flappy skin than be morbidly obese moron
Reward? It"s your punishment for being fat frick.
I'm 6 feet and 260 lbs (now). I can't imagine how fat that dude must have been because I don't have any loose skin (yet). I'm sure I'll get some around my belly, but nothing close to that.
cut slowly and steadily to allow skin to retract back with weight loss
still better than being fat
I want to squish it
Would
It's like pizza dough. Bet she's way better looking facewise than she was though.
post organs
Dry fast
>b-but-
If you had the mental fortitude to lose that much weight as a morbidly obese landwhale, you should have the mental fortitude necessary to dry fast
Surgery should never be an option, you put so much effort only to take the "easy" way out and still have to deal with ugly scars in the end
Just fricking dry fast and your body will maintenance and sort these flaps on their own
It's fricking science, actual traditional fricking science, not "muh feelings" modern ~~*science*~~
How long to dry fast for this?
I've always wondered why don't guys like this go bearmode? They'll fill out their skin and look a lot better.
Because they were tired of being fat and feeling like shit their entire life and "bearmode" is a fatty cope.
He was 163kg, probably for a long time as well
Has anyone who has lost a ton of weight ever reported that their skin eventually returned to normal after like a decade or will it just never tighten after a certain point?
>Not seeing the upside
Dammit I was going to post this. I would just pretend he’s part flying squirrel and learn to enjoy his body that way.
This is a demotivation thread.
Having side effects of weightloss is better than being fat. There are no exceptions. If it truly was worse you could always go back, that's the easy part. But once you managed to reach normal weight, you won't want to, life is so much better on the other side.
Just because you cannot achieve 100% perfection doesn't mean improvement isn't possible or worthwhile.
Read https://weight-loss-side-effects.netlify.app/ for weightloss, gyno and stretch marks.
And remember: Gains goblins and demotivation tards are everywhere, do not fall for their trickery.
Ty mate for the link
You're welcome.
I wrote that a bit over a year ago when I was losing weight, partially to help anons that just got started, kind of like a "stuff I wish I was aware of when I started" deal.
It has since become part of the /fat/ OP as well.
Everything in it is still up to date, so it's a few good things to know.
Well, I am already "deep" into the weight loss process and just started to get some loose skin, but not a lot though. It is really tough to see what's going on there to be really honest.
If it is at the "2 bad its overz" stage, I just hope to salvage something before it is way way to late.
>and just started to get some loose skin, but not a lot though.
Some is normal and it will even go back over next 2 years or so. Body dysmorphia is also a b***h, it takes a while for your self image to sync more with reality again. Chances are it's so little most people won't even notice and even the few that do won't care.
Also from personal experience it felt like I saw most of the actual looks gains from my weightloss towards the last third of the weightloss, though that probably also depends on how much you lose overall.
Sam'anon, thanks for your feedback on that. Will see how it goes by the end of the year.
By reward you mean living longer and with higher quality of life? You’re gonna look shitty naked either way why not improve your life?
I'm pretty sure I can fill mine with copious amounts of muscle but I will never ever be lean lean my biggest was 300lbs at 6ft7
We all hope that's true but it's not. You'd have to gain steroid levels of muscles to fill out all the fat you lost.
I don't know I've been working abs for months and I actually see the outline. Mine isn't as bad as the people here. I have no buttflaps or back soon just a lil on my stomach and chest.
Was FWB with a girl who lost like 5 stone in 6 months and had ridiculous amounts of loose skin by the end of it. Really off-putting, thought she carried the weight okay tbh
What size of stone? Pebbles or more like boulders?
why even get that fat in the first place. this is gods way of letting everyone you meet know you're actually a fat guy posing as a fit guy.
This is actually excess fat. It goes away if you continue cutting.
What reward is for being fat?
Worth it
How tall are you and how much did you weigh?
Good for you man
How much weight did you lose?
You Iranian piece of shit 🙂
It was over for me before it ever began bros....
465 pounds at 16. Now 235 at 19...
I'm still fat, but I don't know how much more I have to lose still to you know.
5'8, wanna hit 180 before surgery. But I am so over losing weight, but surgery is planned for sometime march, so I have to...
donate your skin for burn victim
It's getting chopped for sure. Like I said I just don't know how much I should lose (i estimate skin is like 10-15 pounds, so 180-195 is a good weight). And I'm so fricking sick of cutting, I got ill because my fat intake was too low and I haven't cut since, then I gained 15 in july because "hur dur I'll lose it back", to be fair that shit felt good and I'm back on the diet, but holy frick I'm tired of cutting.
kek how does it fell to swim in a suit of your own skin?
imagine a big ass shirt on lmao. I swam for my cardio for a minute but I hated the ear drops I have to use so I don't get infections
Out of swimming though I don't notice anything because this is literally how I've lived my entire life. I've never been skinny. I weighed 180 in second grade. My ass claps when I run though that shit is scuffed. And I can't tell whats fat and loose skin cuz like i said never been skinny.
> I weighed 180 in second grade
Damn bro do you have any resentment against your family for letting you get that big so young?
at 19 you get the tummy tuck the wait a year or two and worst case get tattoos.
Are you saying to just get the tummy tuck? My thighs are disgusting and my arms also sag.
Also are you saying as in like, get it right now, then lose more later? I honestly was just gonna cut till abs, but I'd probably be hospitalized before that huh, lmao.
reach your desired weight then get the surgery.
>My thighs are disgusting and my arms also sag.
damn bro, i dont have that. ill just need the tummy. my condolences.
Yeah I need just about everything from my ass cheeks to my neck. Won't get most though probably.
Money solves everything. Save up for a ~year, enter surgery, continue lifting after op. Or cry and loath yourself to eternity
No, your reward for losing weight is not dying in your 30s of a heart attack. The loose skin is your punishment for letting yourself go and getting morbidly obese in the first place.
Not a fat so I have no idea how this shit works, but is skin reduction surgery usually covered under health insurance? I'd imagine for most it would be like plastic surgery so not really. Maybe only covered if it gets really bad and infected or something?
as far as I'm ware it's 100% uncovered because it's "cosmetic" unless yeah, it's medically prescribed almost, than it's kinda covered not really still pretty sure. It's like 30k for mine
jesus that's a lot
any option to go abroad much cheaper?
Probably could, would most likely get maimed knowing my luck though. It's like half the price if that in Mexico
I mean still to this day they eat the same dogshit, they buy the same 73 27 meat, they do everything they always did. So at this point no because I see no point, but yeah when I'm not feeling to hot I'm usually malding at the thought. But when I explain to you IN FULL, and give you different articles, videos, and books to read about nutrition, and then you come and ask me are oats good for you. I just don't really know anymore.
It's also sort of a product of the family, everyone is obese, everyone eats these loaded to the grill high calorie delicous meals. I have to say no almost everyday to a monstrous concoction, the worst part is that it causes me to fricking binge when I break. Because I can only say no so many times before you just break you know, then it piles on. I remember it got to the point where I just had to let the fast food go bad on the counter before they took the hint as well.
are they worried you got too "thin"
It was one of the reasons I gained the 15 back yeah. Not because I believed it, but I just used it as a back in my mind cope. But yeah, all I ever hear from grandma is stop losing weight (even after telling her I gained 15 she said well good you don't need to lose more), my mom literally doesn't give a shit if I binge eat my 3rd box of donuts for the week so she just doesn't care. Dad cares but doesn't say much, he's probably the only one who wants me to actually lose more. And If I mention it to a co-worker he's like hell yeah brother you gotta enjoy life and eat that food you can lose it later.
>And If I mention it to a co-worker he's like hell yeah brother you gotta enjoy life and eat that food you can lose it later.
Dear God I fricking hate normies
I never understood why the people close to a person that wants to lose weight are doing this. I saw it with my friends. The families are the biggest gainz goblins
its not malice. i think its fear; because you are setting a standard. it hurts even more when you make it a standard they can match. like,
>how did he do it but i dint.
today it's fat, tomorrow it will be my engineering license. im tired of being a fat broke Hispanic man. ill be the last.
>today it's fat, tomorrow it will be my engineering license. im tired of being a fat broke Hispanic man. ill be the last.
you are going to make it
In the case of my dad and mother, it did hit a point where I got genuinely ill, this was do to poor diet practice (lack of fats), and not weight loss.
I think for the most part, aside from not wanting to get mogged or something ill found. There USED to be a legit concern if someone was getting skinny. That compiled with the average persons basic understanding of nutrition, it would make sense as to why they would assume you are taking unsafe measures to achieve weightloss, because they are all fed the same shittty starving diets, and shilled the same things. So lack of knowledge essentially.
With that being said, most of the time peoples diet is a form of extreme dieting, but the people who don't extreme diet don't even realize they are being assumed to do that you know.
>"anon, you look fine at 225 much better. those american standards are for rail-thin people!"
210 now.
t-immigrant parents.
>>rail thin
Where did your parents originate?
Latin America. due to my muscles, I'm the fittest guy in the whole family, and I'm still fat. imagine it.
Picrel did it, op is a homosexual.
That's your punishment for gaining weight.
Would it be hipócrital to get this surgery? See I was 350 in 2019. I'm 255 today. My goal is 200 then maybe lower. I digress. I hate plastic surgery on a moral/philosophical level. Fake breasts, redone noses, new jaw, etc. Shit, I don't even like tattoos or piercings. I don't have the super loose skin yet but I will. I don't know what to think. It doesn't seem medically necessary which is one of my requirements for any bodily augmentation.
I look at it in the sense of my diet, attempt to be as natural and unman made as possible.
With that being said, obesity is man made, so therefor the only way to get rid of it is through man made creations, I.E plastic surgery.
That's my cope though...
Existence is a series of copes. Your cope seems to be aligned with my current diet and motivation: Return to nature/monke. You've given me a reason to doubt my stance and reconsider surgery.
reach 190 then get the surgery. frick what anyone says, wait one year after the surgery and see if the scaring does not look bad, if it does. get the tattoos.
Why would you NOT get the surgery if you could afford it? Nothing wrong with spending money on yourself if it will improve your quality of life or fix something that you hate about yourself.
get the surgery, you already did the hard part yourself, why live with flabby shit the rest of your life? if you dropped the weight you deserve a body that reflects your discipline
The wages of sin, paid in full.
Starts at a crippling condition that drastically cuts his lifespan, destroys his mobility, causes great suffering. Ends with an aesthetic one that can be mostly fixed with surgery.
he should get the surgery and stop b***hing.
>go shirtless
>People think your trans from nipple and chest scars
How to avoid?
tatoos. you KNOW thats the solution.
this is actually a good point. if you DO get a tattoo what would it be?
>pick related
ive been there since 1.0 cmon now.
A very long rose and it's stem, or something to do with smoke. Just nature, abstract beauty related.
Ffxiv is for lames and the disturbed
would you rather i support wow like randy?
I'd rather you stop playing MMOs
Support none of them
>even recognizing that
Child detected.
I have personal experience. It's a game for the demoralized and those with no desire to improve their lives. They are truly living their final fantasy.
Shouldn't have gotten so fricking fat bro
Your reward is not being an obese frick who's gonna die 40 years early and be bedridden for half of your life because your bones can't handle walking.
I never saw this as a reward lmao. I'm the turbolard who lost some weight, but I never once considered my health as one of the main reasons to do it. I'd honestly rather die at 25 living it up than muh discipline till 80. If I knew my life was short lived I wouldn't spend it dieting, maybe getting strong as FRICK but not dieting, BUT since I know binge eating Mickey D's isn't gonna take me out, I guess I have to workout and eat a nutritious diet so my 60 year old bones dont go kaput huh...
you fat prostitute frick off back to discord
>129kg at my heaviest
Is it over?
people with loose skin replaced one problem (overeating) with another problem (undereating)
>I shouldn’t be held accountable for the harm I did to my body
Just don't be a fricking manlet. I have been pretty fat twice in my live and recovered both times without any flab and i am only 6'1
I think you have to be a few years like this and extremely fat
should have fasted
One of my buddies has a lot of loose skin around his stomach, he said that every time he sees it it's a positive reminder of how far he's come. He was 6'4 280lbs (193cm 127kg) to 170lbs (77kg)
Then he kinda went off the deep end, developed bulimia, and dropped to 120lbs (54.5kg). We've been trying to help him out and he's put on some good weight recently
Couldn't have been much skin with that length/weight ratio? Or was it only his belly?
I'm filling what is left over with muscle and am actually noticing a lot less skin sag. You need to either fill it with fat or muscle if you weren't a human blimp.
>LMAO here's your "reward" for losing weight bro.
no, its your punishment for being fat.
It’s nature’s punishment for being a fatass genetic dead-end, like a scarlet letter. No-one wants those fat genes, no willpower genes, or no self-control genes for their offspring by default.
you're a virgin, aren't you?
>muh “ok incel”
I’m not, and you will never be woman fatty