hey fit i have headaches >well thats because you aren't drinking enough water
well im drinking a lot of water and i still have them >uh...drink less water :^)
Add some salt to your next glass of water, if you drink too much water and eat too little you can piss out all your minerals. The salt helps your body hold more water meaning less sweat and pissing.
weight
water >>have to piss constantly >>have these really bad headaches
sounds like you're pissing out all your electrolytes, minerals and water soluble vitamins
every time I drink water or just once a day?
Also I read somewhere that consuming baking soda can kill your gut flora and then kill you because they're used to an acidic environment?
ok IST I had a little nap and now the headache is gone, but I have to piss every fricking nanosecond
I added salt to my water and I don't know if it helped
>getting bad headaches
ohh bro.. im so sorry.. you should make a will soon...
hey fit i have headaches
>well thats because you aren't drinking enough water
well im drinking a lot of water and i still have them
>uh...drink less water :^)
You aren't drinking enough water 😉
have a cup of coffee dumbass
I don't drink coffee or alcohol
Add some salt to your next glass of water, if you drink too much water and eat too little you can piss out all your minerals. The salt helps your body hold more water meaning less sweat and pissing.
Salty, brothy soup made with bone broth for weight loss.
Are you getting enough electrolytes?
i love blue archive
weight
water
>>have to piss constantly
>>have these really bad headaches
sounds like you're pissing out all your electrolytes, minerals and water soluble vitamins
Are you drinking tap water?
yeah
1/4 tsp magnesium
1/4 tsp salt
1/2 tsp sodium bicarbonate
1/2 tsp potassium
per 1000ml of water.
every time I drink water or just once a day?
Also I read somewhere that consuming baking soda can kill your gut flora and then kill you because they're used to an acidic environment?
1000ml, I imagine per day... and of course drink normal water on top of that throughout the day too.
For the mag and potassium do we go citrate or chloride?
get it checked. you might have got beetus
fug :DDD
ok IST I had a little nap and now the headache is gone, but I have to piss every fricking nanosecond
I added salt to my water and I don't know if it helped
tummy
Good job. Keep it up bro