Daily reminder that your and my ancestors ate a diet hilariously low in fat and surprisingly high in protein and carbs. They basically lived off lean meat and bread.
This kills the ketolard AND the veganobot.
Low fat is the truth
Daily reminder that your and my ancestors ate a diet hilariously low in fat and surprisingly high in protein and carbs. They basically lived off lean meat and bread.
This kills the ketolard AND the veganobot.
35 isn't hilariously low
It's 6.5% of total calories.
My French wife would have an aneurysm if I told her she's limited to 35g of butter a day.
Except we now know by archeological evidence that the 16th and 17th centuries were the most malnourished era in European history. Actual medieval peasants were closer in height to modern Europeans than 16th century Europeans were to medieval peasants.
proof?
Cope some more fatso.
Curious, isn't it? French use so much fat nowadays.
How does this contradict what OP posted about the sailors' diet?
how doesn't it?
fuck off chang.
are you a lesser race? even if then they still didnt eat low fat
Your ancestors were fed slave food so they didn’t die, my ancestors (the high test cro magnon ones at least) ate meat and bone marrow, organs, fruit, honey, and dairy. Post body you fucking chink midget gay
all those things are low fat
except bone marrow and dairy depending on which animal*
Low fat is not optimal for natties. How else will you get in enough cholestrol for hormones? I rather cut out carbs than fat.
that is because you are DYEL fuck falling for natty test boosting memes. 50-60g of fat a day is more then enough to sustain healthy hormone levels. Most people that stay lean are on a high carb high protein lower fat diet.
Nice bait.
>rather cut out carbs than fat
never been more NGMI
It literally does not matter, you can have perfectly healthy low fat or low carb diets.
https://pubmed.ncbi.nlm.nih.gov/16476868/
>500g protein a day, 8k calories.
Bruh..
did u just assume my ancestory ?
Your ancestors also worshiped sky daddy, sacrificed children to primitive made up gods, lacked abundance and were far less advanced scientifically. Keto and Vegan diets have been around for a long time but we have the luxury of indulging ourselves in them now. Stop being a control freak and go do something useful
ESPAÑA
i love rice and potatoes so fucking much bros