Is it normal to have a much lower sex drive in your early 30s compared to your early 20s?
Would lifting weights help with libido since it increases testosterone a little?
What food should I eat to improve libido and which foods should I avoid?
I rarely come into contact with women, but I do get aroused when I see a hot chick in real life.
When I'm jerking off to porn or social media, I have a difficult time keeping an erection for too long.
Is this just part of aging? Do men's sexual drives really start declining in their 30s already?
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yeah thats normal, if you want more libido stop jacking off
exact opposite. once i hadnt wanked for half a year (i kid you nought) and i remember qfter the first weeks my desire was absolutrly gone. and its not simply desire to wank at all. sex and everythong it was.
this was my experience as well. I did NoFap and I wasn't horny at all.
then when I tried jerking off, it was difficult to get an erection but once I got it, I was able to get horny every day. It's like breaking NoFap restarted my hormonal system
> It's like breaking NoFap restarted my hormonal system
So it worked
Built for BBC.
please for the love of god shut the frick up
thats a man
So? guys can be cute too
Would
>going out of your way to be gay
i ain't no gay. i just like cute guys who look like girls.
Based and same
Strongest Pole
pic related weakest german
cope
Watch your mouth P*leboi
what for? a fat frick in his basement larping as an ubermensch, dreaming bout his country's days of greatness before getting cucked by the rest of the world?
i think im good really
Teeth look stupid.
I think they make him look extra cute. 🙁
the end of the aryan man
and?
Nice
Based
Very likely it is just because you don't have any real contact with women. I felt my libido drop slightly at 37 but its not a steep decline, just a little less frantic. Be around REAL fertile women, dont jerk off to social media FFS, use your imagination based on REAL GIRLS.
>Be around REAL fertile women
Easier said than done. I don't have much of a social circle anymore and I do terrible on dating apps.
I also live in a rural/suburban area so it's not like I can just go into some bar and see tons of single women waiting for someone to talk to them.
>I felt my libido drop slightly at 37 but its not a steep decline
so you had the same libido as you did when you were 18 up until 37?
well, not really. Nothing compares to your teens. But after teenmode I felt the same until about 37. But I was also without any real females in my vicinity at that particular time, so..
SAUCE ON THAST PIC??
Die out
I can't get hard to real women only 2d waifu milfs and 11/10 Instagram Stacy spic/pawg models
2D>3D always.
Social media thots are so heavily edited and angle-dependent that they essentially become 2D.
Sauce on pic?
Jordan Carver before her surgery I think
Built for my BWC
Built for big black BBC wiener
The big bulgarian wiener ain't black bro
maybe it's a black bulgarian
why is her head is so huge?
Once I was blackpilled on big heads I never saw women the same (guess that's the point though)
Do cardio, lift weights, limit bad stress and go outside. Get enough sleep and a good diet. Also, stop jerking off too much.
It’s really not rocked science.
>Is it normal to have a much lower sex drive in your early 30s compared to your early 20s?
Yes, it happens to many if not most men. It's actually a godsend in a way as you stop being so obsessed with pussy.
Built for BBC wiener
>crying about low libido
>posts porn
Yeah no shit moron, you've fried your brain
as I've said here.
NoFap is even worse for me. I have almost no libido at all when I don't jerk off at all.
That's called the flatline as your brain's dopamine tolerance resets, push through it and you'll get normal sexuality back
Thats a troony. That Hollywood dude
HWD
I want to frick Ella
Same here
The only troon I'd make an exception for tbh
I need her
who is ella?
does anyone have sauce for this??
Ella Hollywood
WHY COULD HE HAVE BEEN BORN A WOMAN!??!?!
why couldn't I have written couldn't instead of could!?!?!!?!
Have you people considered the tolerance to shitty women raises with age? Maybe you just don't have the drive to frick dumb prostitutes anymore.
that sounds like that happens only to npc's. my tolerance for shitty women or shitty people in general declines each passing year. i tolerate zero shit.
Oh, shit, that's what I meant. I meant intolerance to shitty women raising with age.
It's normal but I think a lack of contact with women was the cause for me. I'm around men most of the time and not currently dating anyone.
The girl next door started coming over to talk to me and I suddenly had the urge to fap three times a day because I want to bend her over.
Usually when I'm actually dating/talking to women im hornier.
>Is it normal to have a much lower sex drive in your early 30s compared to your early 20s?
Fricking hell, I'm 32 and more or less just had this hit me and its kinda scary. I was hoping it was just down to relationship issues because coincidentally, thats been going shit.
Imagine her getting BLACKED
Stop fapping.
Mid thirties. Still horny as frick.
Get your T checked bub and lose as much extra weight as you can. Get below 20% bf ideally. If you're losing a boner in a situation you fully control (porn) you have problems a doctor should probably address.
only with my wife
HAHAHAHAHAHAHAHHAHAHAHAHA
Its normal because you start to stress about different things instead of looking for sex all the time. You can easily switch back tho depending on your personal issues.
this is why some homosexuals here think no fapping works thinking they are all horny because not fapping but it is because you're just looking for sex consciously instead of just forgetting about after fapping during the day it's all about believing.
Mine's definitely slowing down. Going from sex or jerking off 2-3 times a day 1-2 times a day.
Not a huge deal though. Just part of getting older.
and here i am, thinking it is becoming a problem for me when i do it once or twice a week. you guys are genuinely addicted.
If you’re having trouble keeping an erection in your thirties something is fricked up. Either you have really low T or porn brain.
im not really that turned on by OP's image. am i gay or what?
That's a dude so no
wow what a relief
It's not uncommon
Yes
I don't know
Take a break from jerking off and when you go back use only your imagination
I will also tell you that I asked my doctor to check my test levels just because I was hoping to get her to prescribe me trt and when they came back on the high end of normal she offered me Viagra. I never really had any issue getting hard unless I was drunk but this shit it's amazing. I only use it if I'm drinking or if my wife and I have a day without the kids and we want to just frick over and over all day. When I'm drunk I can frick forever without nutting and stay rock hard. A couple times my wife asked me to stop because her pussy was getting worn out. When I'm not drunk I can start hard after I cum and just keep going. Also makes your dick slightly bigger due to the extra engorgement.
Just a food change. Try eating 36 eggs a day, google gironda diet so you don't think I'm BSing you. You will feel your mojo back immediately OP. Seriously, try it now and post
>Is it normal to have a much lower sex drive in your early 30s compared to your early 20s?
What people will never tell you is that libido like memory is a muscle that need to be trained
>the more you do the more you have
People who frick a lot have no problem fricking
>t. brainwashed myself into sex addicted behaviour to exhaustion
> Is it normal to have a much lower sex drive in your early 30s compared to your early 20s?
Yes, arrousal works differently with age. Also, your activities and life changed from your 20s to your 30s with more stress, more worries, ...
> Would lifting weights help with libido since it increases testosterone a little?
Not only it will help a bit hormonally speaking, but will also helps psychologically.
> What food should I eat to improve libido and which foods should I avoid?
I'm no expert but I'll say :
1) too much of anything.
2) meals that bloats you.
3) too much of anything that might contain estrogens (i.e. onions)
> I rarely come into contact with women, but I do get aroused when I see a hot chick in real life.
This is the mental part of arrousal/libido : you see, you imagine, you want sex
This is what nofap helps to "reset".
It means you're still "healthy" mentally by this society's standards.
> When I'm jerking off to porn or social media, I have a difficult time keeping an erection for too long.
Most people jerk off with one goal : cumming.
Yet, the dick is a muscle like any other and can be trained just like any other muscle.
What I'd recommend:
1) Stop watching porn and social medias ; this is conditioning your "mental libido" to react only to a type of stimulation (i.e type of girls or sexual acts).
2) When jerking off, don't go for the goal of cumming, but try to understand how you work (which areas react the most, what feels good or not, how long you can stay hard, ...).
3) When jerking off, try edging to "train" your dick's muscles and mental fortitude.
4) Do some Kegel's exercises to help maintain your hard-on
> Is this just part of aging? Do men's sexual drives really start declining in their 30s already
Again, your life changed, the people around you too, as well has your life goals and other stuff.
I'd say it's a normal part of life2028m
Onions
I meant Onions
to consistently get hard find like one or two prostitutes that are perfect looking for you for me it's Danica Collins looking at her never fails to get me rock hard