Magic Food Thread/Foods to add to your diet

>increses testosterone
>improves cerebral blooflow, nitric oxide
>lowers bloodsugar
>nerve boost
>better neural health, erection booster
>helps with sleep.
Ginger is truly amazing brehs.

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  1. 2 years ago
    Anonymous

    can i use it in powder form?

    • 2 years ago
      Anonymous

      It doesn’t taste as fresh, plus it’ll be more spicy

      • 2 years ago
        Anonymous

        >plus it’ll be more spicy
        i'm black, so thats fine

        • 2 years ago
          Anonymous

          Where did you learn to read and write?

          • 2 years ago
            Anonymous

            ooga booga?

        • 2 years ago
          Anonymous

          Hi saucy

    • 2 years ago
      Anonymous

      There'll likely be less benefit, a lot of stuff breaks down relatively quickly

  2. 2 years ago
    Anonymous

    How should I eat it and how much

    • 2 years ago
      Anonymous

      Make it as tea. Plenty of tutorials. Drink daily for results.

      • 2 years ago
        Anonymous

        Yeah most of the contents aren't water solible tho so you are just drinking placebo tea

        • 2 years ago
          Anonymous

          you drink the tea and eat the ginger inside the cup, duh

        • 2 years ago
          Anonymous

          source?

        • 2 years ago
          Anonymous

          you drink the tea and eat the ginger inside the cup, duh

          ok serious?
          i do drink ginger tea, and always wondered about these, i used to chew the ginger, but never eat it.
          is it safe?

          • 2 years ago
            Anonymous

            No man ginger will kill you if you eat it so you can only drink it or snort the processed powder

          • 2 years ago
            Anonymous

            are you serious? why do you think it would not be safe? are you american?
            holy shit

    • 2 years ago
      Anonymous

      Make a paste or fine dice with 1:1 ginger/garlic and add it to everything you cook

  3. 2 years ago
    Anonymous

    i made my squat plug outof ginger
    they used to do it to horses when they wanted them to run faster
    in bulgaria the gypsies just put their arms up the horse though

  4. 2 years ago
    Anonymous

    Clearly this is misinformation. Ginger raises t? Ginger is widely used in asian cuisine...exactly anon stop bullshiting

    • 2 years ago
      Anonymous

      It fights the estrogen in so y sauce

    • 2 years ago
      Anonymous

      they use it to counter balance all that söy

  5. 2 years ago
    Anonymous

    >Meat
    >Contains all essential aminos for a healthy, strong & vibrant body
    >Protein is the most satiating macro so you stay fuller for longer
    >Healthy fats for energy, hormonal optimization, cellular health and brain function
    >Stable blood sugar all day guaranteeing stable and plentiful energy levels
    >Animals happily turn grass into meat while enriching soils with their dung ensuring food production for future generations

    Meat is so based lads.

    • 2 years ago
      Anonymous

      >causes colon cancer and obesity
      Nothing personal kiddo

      • 2 years ago
        Anonymous

        You get ass cancer from homosexualry and obesity from sugar. Cope more veganboy

        • 2 years ago
          Anonymous

          Back to plebbit ketoschizo

          • 2 years ago
            Anonymous

            >All who disagree with vegan homosexualry are ketolards
            Never said vegetables are bad. Neither is meat.

          • 2 years ago
            Anonymous

            >t. Paki seed eater

  6. 2 years ago
    Anonymous

    Ginger is incredibly based. In addition to what you wrote it also freshens your breath by killing bacteria in your mouth, and helps with upset stomachs.

  7. 2 years ago
    Anonymous

    All antifungal foods are magic foods because everyone has a chronic fungal infection.

  8. 2 years ago
    Anonymous

    Not sure if this is the right thread for this but I eat about 3lbs of fresh baby spinach leaves a week.
    Years ago I did this “bodies for life” diet and I got it into my autistic head that every mea must consist of a low glycemic index carb and a lean protein.
    To make things easy I eat 100mg of fresh spinach and 100mg of baked chicken 3 times a day (and a 2 scoop protein shake after workout)
    My question is this: does all this spinach I’m eating do me any good?
    I had a tennis elbow operation a few months ago and in the blood work I had irregular amounts of iron and creatine which the doctors commented on.
    Oh. I also add a teaspoon of chia seeds to my shake because I like the texture

    • 2 years ago
      Anonymous

      >My question is this: does all this spinach I’m eating do me any good?
      I would say so, yes, if only because if you didn't eat it you'd be a lot hungrier and more likely to eat junk food. also, vitamins, antioxidants, fiber, etc.

    • 2 years ago
      Anonymous

      >My question is this: does all this spinach I’m eating do me any good?
      I would say so, yes, if only because if you didn't eat it you'd be a lot hungrier and more likely to eat junk food. also, vitamins, antioxidants, fiber, etc.

      If you are eating a lot of raw spinach, stay hydrated. They contain a high amount of oxalates which can lead to kidney stones if you are not properly hydrated.

      • 2 years ago
        Anonymous

        Thanks for the tip, anon.
        1liter of water with every meal

  9. 2 years ago
    Anonymous

    plus ginger is a funny name because if you have mild dyslexia you might read it as a forbidden racial slur

  10. 2 years ago
    Anonymous

    >go to IST
    >thread about ginger being good for you
    >10 replies asking how to eat the edible plant
    >guy freaking out about putting it in hot water
    >how much? how long? will I died?
    >somehow ginger consumption becomes racialized within like 3 posts
    Incredible board

    • 2 years ago
      Anonymous

      >is ginger good for you?
      *posts a scantly dressed redhead bawd*

  11. 2 years ago
    Anonymous

    tell me a recipe that uses ginger.
    ginger bread doesn't count.

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