>makes losing a shit load of fat effortless
 Nothing Ever Happens Shirt $21.68 |
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>makes losing a shit load of fat effortless
>makes losing a shit load of fat effortless
Nothing Ever Happens Shirt $21.68 |
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???
The worlds easiest crash diet.
crash diet? just go for a fricking walk morons
Ramen makes you gain weight, especially prepackaged high sodium shit that makes hungrier sooner.
The sodium keeps you feeling full.
>gain weight on less than 1000 calories a day
Kek this guy is a midget I’ll pay you $350/week to stand guard in my garden and keep pests away from my peppers.
Post body.
In due time my zesty little garden gnome <3. This is the year I get my old physique back, I will be posting updates every few months.
Your turn Black person
The garden gnome position still open? Sounds better than my current job tbh. I'm 5'9" so I might be a little short for the position but I intend to give it my all, don't you worry.
So? Just ignore the hunger and continue to not eat. Simple as. Why unnecessarily complicate that?
Frick do you need ramen for then
how does it make you gain weight?
shits like 300+ calories way too much
This is a crash diet for people who don’t wanna do water fasting.
what is a crash diet
Explain.
>breakfast
Eggs
>lunch
Snack like salted almonds
>dinner
Instant ramen. Ideally you add chicken breast, drink the broth.
I'm anxious to see you appear later on and shell shock the whole board with your ramen physique. Good luck
It’ll happen fren. It’s pretty easy.
Post old physique
morons don't fall for this. Dried noodles are between 300-500cals per package, and unless you have the appetite of a small child two is easily crushable in a single 10 min sitting.
T. 151lb 6'
enjoy your cancer tripgay
this is the poster food for skinny fat lanklet physiques
I eat this shit 1 or 2 times a week but I use the other package so I can control how much of the seasoning I use, I usually only and 1/3 of it or less and a shit ton of frozen veggies and still is salty as shit
I do love a good instant ramen but I’ve never heard of it used for weight loss. I add a can of tuna to help me hit my macros shit is delicious
I don't give a frick what the agenda of this thread is. Ramen is garbage food for poorgays. I haven't eaten it since I was a college student.
It's comfy tho
This is bulking food for me easy 400 calories with zero effort
It's easier to just not eat at all. I've gained weight every time I ate these noodles because I can't stop with just one and once you have a giant salad bowl of these it's tempting to keep eating through the day.
Back in college I did my biggest cut ever on 2 ramen cups with an egg cracked in each and a little butter for the fat. I also had a tuna sandwich twice per week. Lost 25 lbs in one semester, shit was crazy
>processed carbs and salt.
total rubbish food, better off eating beans and brown rice if you're gonna be that cheap.