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1 year ago Reply Anonymous >deadlifts work the entire lower body Is this actually true or is this image just moronic?
1 year ago Reply Anonymous The image is a little shit. Calves perform plantar flexion, of which there should be abso-fricking-lutely none in a deadlift.
1 year ago Reply Anonymous They are great leg work, they are just as good of a leg exercise as they are a back exercise, but most people do them wrong
1 year ago Reply Anonymous it's just an anatomy chart not a heat map of muscles being activated during the lift, if it was that it would be empty
*is fun*
Posted by an incel that won't post body
DLs are the 30+ yo office wagie's best friend
.... said nobody ever. Gay, straight, man, woman, EVERYONE likes legs.
post body
*is done by every top tier bodybuilder known for having a good back*
>deadlifts work the entire lower body
Is this actually true or is this image just moronic?
The image is a little shit. Calves perform plantar flexion, of which there should be abso-fricking-lutely none in a deadlift.
They are great leg work, they are just as good of a leg exercise as they are a back exercise, but most people do them wrong
it's just an anatomy chart not a heat map of muscles being activated during the lift, if it was that it would be empty
>uses hex bar
>is VERY comfy
>gives you a great ass and fantastic hams
Imagine her getting BLACKED
BUILT for BBC!!
And I wondered why I cant look exactly like picrel in starting position
Dyel detected