>makes your skin literally glow after a few weeks of consumption
>tastes amazing
>fills you up for hours
>makes you shit perfect solid logs
Sweet potatoes, and potatoes in general, are a must consume for any lifting man
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how do i cook these spictatoes?
grab one, cut lines into them, cut down middle half way through, pour olive oil, salt and some herbs and bake for like 35 mins on a decently high temperature
but goyslop is ready now
I hate cooklets so much it’s unreal.
Boil them in water for 30 minutes. Put them in the airfrier for 30 minutes with chicken thighs.
Cut them and put butter and salt:
Easy meal that cooks by itself with like 60g of protein.
>Hate cooklets
>Just use airfrier bro
Don't forget he's boiled them for 30 minutes already.
Lmao you are making home fries in an air fryer
Cut the ends off and stab both ends. Make some cuts down the whole potato. Put it in the microwave for 5-6 minutes. Once it's out, cut it up and cover it in salt. That's how I do it because I'm lazy.
slice them motherfrickers up and fry them in salted butter with some fresh ground black pepper on em.
>b-b-but butter is fat and you c-c-ant mix with carbs
shut up b***h im not a fat lard frick like you
>lightly brush with butter
>cover them in kosher salt
>put in oven at 400 for an hour
fricking DELICIOUS
>brush with butter
Starting to do this now since I put a bit of butter on one and it was absolutely delicious
>KOSHER salt
good goy
touch cast iron fren, you've been on here too long
Kosher salt is better, they’re flakes instead of crystals, if you’re using iodized salt there’s probably dextrose or yellow prussate in it, and if you’re using sea salt there’s all kinds of bs in there.
>he doesn't know about koshermaxxing
You know "kosher salt" has nothing to do with israelites, right?
>The term kosher salt gained common usage in North America and refers to its use in the israeli religious practice of dry brining meats, known as kashering, and not to the salt itself being manufactured under any religious guidelines.
>and not to the salt itself being manufactured under any religious guidelines.
>mfw using only non-kosher salt
I only use nazi salt.
Salt is salt you fricking autist goy
>just use the salt is 2% microplastic and anticaking agents bro
>yes it's exactly the same
>using anything that isn't pink himalayan salt
I shiggy diggy
Boil them, not until they get mushy though. Should still retain some firmness. Cut them into long slices of chop them so they are still circular. Add whatever kind of seasoning you want. Then either bake or fry. Enjoy.
350f 70-80 minutes turning about half way through. Nothing special. You can wait until they ripen if you want them sweeter but the heat in this process is just doing what time is aiding an enzymatic breakdown of starches into sugars. Which is why I'd recommend cooking them on the lower end of temps and not perforating them.
I will get crucified for saying this but idgaf
I just wash it, poke some holes in it with a fork, then microwave for 5 minutes, flip over, microwave another 5 minutes
Sprinkle brown sugar and eat
Obviously if you have time, there are better ways than the microwave, but waiting over an hour for a potato is unrealistic in most cases
Chop them up and throw them in the air frier with a drizzle of butter or olive oil. Put salt and allspice on them. Air fry at 350 for 15-20 minutes.
>spictatoes
?
potatoes are originally native to south america
Inca were more respectable than Aztecs
amazing
i dont like how they taste
Used to just microwave, but thinking might try airfrying
I like cinnamon on my sweet potatoes. No need for sugar, they’re already plenty sweet.
I can’t stress enough bros. Try cinnamon next time you make your sweet potatoes. No matter how you cook them. I’ll eat it baked potato style or I’ll cut them into wedges and cinnamon them up. Always a good choice.
Do you add the cinnamon before or after baking?
What else do you add?
This. Japanese sweet potatoes wrapped in foil baked until they're soft with some cinnamon is basically candy.
Why is it so hard to chop these frickers compared to regular potatoes?
The israelites
Are air fryers worth it boys? What do I look for when I buy one
My roommate has the basket style one, and my parents have the pricier, Cuisinart one that looks more like a convection oven. I don't see a big difference between either, and they also cook Brussel sprouts extremely well.
just get a toaster oven
Can't honestly believe they are worth it, I can just as well put my oven on convection mode for the same effect.
I boil mine beforehand.
>Cut into cubes
>Coat in olive oil, salt, pepper, oregano and a touch of honey
>Bake until soft then broil for a little bit to caramelize the honey
Fricking out of this world delicious.
>are a must consume for any lifting man
If you want extra junk calories, sure.
I cube them, pan fry them with olive oil, salt, paprika, cayenne pepper, and cinnamon before I add dried fruit and dates to it and then fry them until they're crispy. Sweet and spicy sweet potatoes.
I eat them raw sometimes, they’re like secret carrots the government doesn’t want you to know about. Or cube them and toss them in oil and salt and bake em for like 25 minutes.
>makes your skin literally glow
I hate any moron who uses this phrase unironically. Skin can't fricking glow, you fricking idiot. Stop saying dumb shit like this. It's not how it works.
>ackchually it doesnt LITERALLY glow you fricking idiot
Yeah, because it actually fricking doesn't, moron. You're in no position to use a soijak to depict me. I'm the one who should be using a soijak to depict you, since only a soiboy homosexual would use a phrase like that, you fricking queer. Go back.
If you want to get literal and "akshully" about it, then you should know people, as all living beings, do emit their own light.
Literally eat sweet and yellow potatoes all the fricking time. I've ditched the grains for some time.
Yesterday I had tray baked taters
>one sweet potato
>three yellow potatoes
>third of hokaido pumpkin
Just cubed and seasoned with smoked paprika, thyme, salt, pepper, lemon juice and olive oil. Currently waiting to give birth to solid log. Can feel it forming.
>third of hokaido pumpkin
I should try this. A mix of baked 'taters and swe'ters is my go-to side dish along with a hefty cabbage salad for whatever meat I'm having.
Roasted pumpkin is nice and I like it in season. Usually I roast other root vegetables like carrots, celeriac or parsley roots. Goes well with any roasted meat. Cabbage salad is also one of my staples.
Pumpkin is just very rarely used here in my country, so I legit never consider it for anything.
And cabbage is fricking king. Crunchier than salad, just as good micronutrient-wise, good for your gut health and fills you the frick up. Just what a shrinking margerine elemental needs.
I think it's unusual here as well but many people just growing it on their gardens for fun so I get few of them for free every season.
Cabbage salad is superb but I discovered that cabbage soup with some other vegetables is also pretty nice. Gonna make it the whole winter.
Two-three apples cut into pieces, and boiled to a porridge with a bit of water.
One large sweet potato baked for an hour at 200C.
Diced and fried bacon cubes.
Mix the applesauce with mashed sweet potato in a 1:1 ratio. Serve with bacon.
Perfect comfort food for a cold, wet oktober evening.
used to pick these in the fields, frickin hated that job
Baked sweet potatoes sliced up and with sugar cane honey on top is fricking godly.
And I'm talking of true sweet potato (greenish ones)
are sweet potatoes a vegetables ?
i assume they dont have a pesticide problem because they grow under ground?
This shit makes me fart so much otherwise love em
People say these things are good for you but I just can't stand them. The weird softness and sickly sweetness is gross. I'm not usually picky but sweet potatoes are the one thing I will never eat. Honestly I'm feeling a little queasy just thinking about them.
Sweet potatoes are great but I don't really like how sweet they are. Is there a specific cooking method to mitigate that without damaging nutrition?
Doubt it
You can add some spice like cayenne
Yeah might be good really spicy.
Purple or white ones are less sweet than the orange ones.
I think the yellow/white asian cultivars are actually sweeter in flavor and sugar content if you let them ripen a little before baking them. The orange ones are by far the starchiest ones and calling them "sweet" potatoes almost ironic. The purple ones are somewhere in the middle.
I was reading HG Wells a breif history of the world and he basically said I'm paraphrasing and modernizing here: THOSE DUMB FRICKING SUN WORSHIPING BEANERS DIDN'T EVEN KNOW THERE WERE POTATOES IN PERU just go south you absolute blood thirsty apes.
Why eat the potato? Just eat the soil
I prefer purple sweet potatoes, but basically yes. Great food.
>makes your skin literally glow