man how do i cope with shit getting worse i can hardly afford beef anymore

man how do i cope with shit getting worse i can hardly afford beef anymore

any alternatives please to this shit i am tempted to move honestly

  1. 3 weeks ago
    Anonymous

    See if anyone else is shoplifting because they can't afford food

  2. 3 weeks ago
    Anonymous

    >american food has a warning label telling you to cook it first
    My god how do you people survive

    • 3 weeks ago
      Anonymous

      you can eat raw meat, but if it's not guaranteed to be safe without cooking it they put a disclaimer to cover their asses from lawsuits

      • 3 weeks ago
        Anonymous

        this
        they dont care if you die from ass worms, they just don't want to be sued

    • 3 weeks ago
      Anonymous

      So much seethe from such a little man

    • 3 weeks ago
      Anonymous

      I'm not american but you're a gay

  3. 3 weeks ago
    Anonymous

    Eat liver right the fuck now
    It’s better for you anyways

  4. 3 weeks ago
    Anonymous

    Just buy beef on sale and stop shopping at giant grocery stores where they sell makeup and have a pharmacy and everything is 30% marked up.

    • 3 weeks ago
      Anonymous

      this isnt a big store retard

      See if anyone else is shoplifting because they can't afford food

      this is a considered a cheap farmers market

      • 3 weeks ago
        Anonymous

        >calling others retarded
        >asking for financial advise on a fitness forum

      • 3 weeks ago
        Anonymous

        Any brick-and-mortar calling themselves a farmer’s market today is mostly likely an overpriced grocery store for yuppies. Kind of like any place calling themselves a general store.

    • 3 weeks ago
      Anonymous

      This. I got 6 lbs of top round at Costco for 20$. Shred or roast it. Simple as.

  5. 3 weeks ago
    Anonymous

    Buy monkey chow in bulk. Healthier and better for gains.

  6. 3 weeks ago
    Anonymous

    why not go for sirloin, flank, flat iron or cheaper in general cuts of beef? of course a t-bone is going to be more per pound, retard.

    • 3 weeks ago
      Anonymous

      oh i just got the first example

      • 3 weeks ago
        Anonymous

        What are you complaining about then? That’s cheaper than a lot of edible cuts in my local stores, I’m paying 7 bucks a pound for top sirloin

  7. 3 weeks ago
    Anonymous

    Is that for 1lb? I don't speak amer*can

  8. 3 weeks ago
    Anonymous

    >not on sale
    learn how to cook all cuts of beef, chicken, fish and just buy whatever’s on sale when you go
    >t.was hoping to get 5 pounds of chuck roast but instead got NY strip steaks at $6.99/lb last night

    • 3 weeks ago
      Anonymous

      damn i got the first example out there

  9. 3 weeks ago
    Anonymous

    Time to learn how to hunt, OP

  10. 3 weeks ago
    Anonymous

    Thats a resturant kitchen u work in moron.u cant afford that.

    • 3 weeks ago
      Anonymous

      no its not but damn i worked in construction and got laid off cant find work no one wants blue collar 19 yearold gonna probably kms soon

      • 3 weeks ago
        Anonymous

        >no one wants a blue collar 19yo
        wtf since when? In my country employers are always looking for competent fresh meat to replace the boomers near retirement

        • 3 weeks ago
          Anonymous

          not really construction is suffering right now because of inflation and interest rates

          • 3 weeks ago
            Anonymous

            maybe it's because I live in a highly touristic place then

            • 3 weeks ago
              Anonymous

              northeast florida

      • 3 weeks ago
        Anonymous

        Thats a flat top grill my dude.stfu.

        • 3 weeks ago
          Anonymous

          Or a deepfryer.you a lieing moron

          • 3 weeks ago
            Anonymous

            its part of s fridge you fucking dumb midwit

  11. 3 weeks ago
    Anonymous

    Steaks are a luxury product. You don't need them to get fit there's a billion other things you can eat.
    >why is this BMW expensive I need to drive to work!!!

  12. 3 weeks ago
    Anonymous

    Just get ground beef.
    The nutrition content of ground beef is about 90% the same as the finest steak.

    • 3 weeks ago
      Anonymous

      It's actually better nutritionally because it contains more collagen.

    • 3 weeks ago
      Anonymous

      Ground beef is extremly good, no doubt. But as I said, if you are poorfag then kidneybeens have the same amount of protein per 100 g as ground beef and is extremly cheap

      • 3 weeks ago
        Anonymous

        But...
        Beans have antinutrients and are a pain in the ass to prepare.
        And kidney beans have much less protein than beef.

        • 3 weeks ago
          Anonymous

          Same amount of protein per 100 gram. Dont get me wrong. I am not saying beens are better than beef. I am saying it is an extremly cheap alternative.

          You have to compare based on calories, not on weight. When you cook the kidney beans their water weight will swell 200%.

          Kidney beans are 24% calories from protein.
          Beef is about 50% calories from protein, depending on the cut.
          Beef protein is higher quality, while beans have a lot of antinutrients.

          Rice and beans if fine if you are poor, but don't be delusional to claim they are superior to meat.

          As I said. Beef is of course superior but kidney beans are extremly cheap alternative. 1 EUR for one tetrapack of beans. Ground beef is cheap but not that cheap.

  13. 3 weeks ago
    Anonymous

    Costco chickens are $5. Pork chops can be less than $1 each. If you are really poor, you can eat rice and beans for all of the essential amino acids. It would also be healthier.

    • 3 weeks ago
      Anonymous

      >It would also be healthier.
      If you really believe this, why don't you eat rice and beans?
      Beans will make you hypothyroid. Rice and beans is the bare minimum to sustain life, but people don't thrive on it.

    • 3 weeks ago
      Anonymous

      >It would also be healthier.
      you can live on nothing but meat and milk and some dried berries (Scandinavian diet in viking age + mushrooms)

  14. 3 weeks ago
    Anonymous

    Protip: kidney beans has the same amount of protein per 100 gram as ground beef. I am nordic-fag and buy one tetrapack for 1 EUR

    • 3 weeks ago
      Anonymous

      You have to compare based on calories, not on weight. When you cook the kidney beans their water weight will swell 200%.

      Kidney beans are 24% calories from protein.
      Beef is about 50% calories from protein, depending on the cut.
      Beef protein is higher quality, while beans have a lot of antinutrients.

      Rice and beans if fine if you are poor, but don't be delusional to claim they are superior to meat.

    • 3 weeks ago
      Anonymous

      >same amount of protein
      incomplete protein with less than 70% bioavailability

      • 3 weeks ago
        Anonymous

        Please elaborate?

        • 3 weeks ago
          Anonymous

          Protein isn't protein, despite what CICO fags would tell you.

  15. 3 weeks ago
    Anonymous

    If I buy beef, it's usually a chuck. I like to freeze it a bit then cut it real thin. Give it a whack with a tenderizer then throw it on a pan. Its nice to top it on rice and some veggies. Chuck nowadays will run me about $3.99 a pound.

  16. 3 weeks ago
    Anonymous

    Ground beef, chicken thighs or leg quarters, vegetables

  17. 3 weeks ago
    Anonymous

    OP, I work at a grocery store and in college, this is what I do. Wait for ground chuck to go on sale, it usually hits 3.50$/lb. Buy 20 pounds of ground beef, this will usually hold over until the next sale. Then hit a BJ's or costco and pick up a 20lb bag of rice for 10$. Cheap gains.

    • 3 weeks ago
      Anonymous

      Protip: mix in a bit of ground pork to make the ground beef a bit more "fatty", ground beef can sometime get dry.

      • 3 weeks ago
        Anonymous

        I cook it in a cast-iron skillet that I use to cook bacon in the AM. So exactly what u said^

  18. 3 weeks ago
    Anonymous

    Just stop being poor?

  19. 3 weeks ago
    Anonymous

    Buy whole cuts of beef then cut them yourself. You can save up to 50% on retail individually packaged cuts

  20. 3 weeks ago
    Anonymous

    Just find clearance meat.

  21. 3 weeks ago
    Anonymous

    I buy frozen ground turkey or chicken. It's 2 kg for 10 bucks which is dece

  22. 3 weeks ago
    Anonymous

    Buy cheaper cuts.

    You can even grill them like steaks, just take care to cut them into slices against the grain, relatively thin, and don't grill them too long so they don't become dry. If you only grill them a short time they won't be tough.

  23. 3 weeks ago
    Anonymous

    Butcher shops

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