Marcus Ruhl steroid cycle 2002

Marcus Ruhls steroid cycle for the above show:

875 mg testosterone propionate per week (125mg per day)
50mg Winstrol every 3 days
8 IU GH per day
8 to 10 IU insulin (per day or per carb meal?)
100mcg T4 thyroid

Ref:

?t=2985

Random nobody roidtrannies on reddit and /fraud/ take more steroids than that (maybe not the gh and insulin though)

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  1. 1 year ago
    Anonymous

    Multiply that by a minimum of 8

    Dallas McCarver was literally on 10g of test and people still insist pros use gymrat doses. There are hundreds of dudes on 1 gram of test a week who post their bodies on forums, none of them look even close to Arnold or Mentzer let alone Ruhl

    • 1 year ago
      Anonymous

      >There are hundreds of dudes on 1 gram of test a week who post their bodies on forums, none of them look even close to Arnold or Mentzer let alone Ruhl
      Have you ever heard of genetics?

      By the way here is Ronnie Colemans cycle circa 1998 when he won his first Mr Olympia

      1250 mg testosterone per week
      300 mg Primobolan per week
      Undisclosed amount of primo and dbol tabs
      4 IU GH per day
      Insulin on carb up days (2 days per week)

      ?t=405

    • 1 year ago
      Anonymous

      >Dallas McCarver was literally on 10g of test
      The amount of testosterone found in a dead body is not indicative of how much testosterone he was taking as body juices get concentrated after death due to dehydration.

      Also, the fact that he died tells you that he was probably vastly overdosing. Other pro bodybuilders who used much lower more sane dosages are still alive at old ages.

      Many oldschool pro bodybuilders can't believe the massive dosages people take these days, I've seen them comment about this on numerous interviews.

    • 1 year ago
      Anonymous

      Kevin Levrones cycle to get to the Olympia stage in the 1990s

      600 test per week
      400 deca per week
      100 anadrol per day
      Total anabolics 1700mg
      No GH or insulin

      reference:

      ?t=527

  2. 1 year ago
    Anonymous

    first, they are all compulsive liars. this is a requirement to work in the fitness industry. what does he "for the above show" mean? like the week of the show? because it makes sense he take low doses right before the show. ronnie talked about taking no drugs for a week before a contest (except ai's and diuretics i assume.)

    the entire reason ronnie was the biggest ever is because he had the genetic ability to withstand more drug abuse than anyone else ever. flex wheeler destroyed his health trying to take as much drugs as ronnie.

  3. 1 year ago
    Anonymous

    Is this a failed loser seethe thread?

    • 1 year ago
      Anonymous

      you've posted 4 times and there's only 2 other posters including me. so you tell us loser.

    • 1 year ago
      Anonymous

      Yes, some people with shit genetics can't believe that some pro bodybuilders (elite 1 in a million genetics) who take sane doses are twice their size. So they cope by saying that all pro bodybuilders take at least 10 grams per week. They don't understand genetics or the law of diminishing returns.
      They have a tendency to believe shitty genetic bodybuilders like bostin lloyd who took over 10 grams of steroids to look like shit and die young.

      • 1 year ago
        Anonymous

        >literally no bulge in his panties
        Imagine doing this to yourself. Blasting grams of roids just to look like a supermutant AND lose your ability to frick.

        • 1 year ago
          Anonymous

          How many times am I going to explain this in my life? Steroids affect the size of your balls not your dick, this is due to shutting down your natural testosterone production. Your balls create testosterone, that's why they're called testies. Your dick is just for fricking pissing and fricking, for someone who already fully grown, flaccid size is unaffected by testosterone levels, it only affects erections.

          • 1 year ago
            Anonymous

            Tren and test made my wiener bigger, and my libido is through the fricking roof. I keep my test at trt levels that way I don't have to deal with high E2 and the tren makes my libido insane I could frick for hours hard as diamonds

      • 1 year ago
        Anonymous

        >They don't understand genetics
        Neither do you.

        The genetic factor that controls response to training are the number of CAG repeats on your AR gene. The impact of this is about 3% in either direction - or a difference of 9lbs at 300lbs.

        No, I won't be elaborating.

      • 1 year ago
        Anonymous

        Bostin looked like shit compared to Ronnie because he was shit in many aspects other than genetics. He was low IQ, abused party drugs, didn't know how to train or run cycles properly which is why he looked way less impressive and died super young.

      • 1 year ago
        Anonymous

        >genetics
        your mean gear response and ability to tolerate large amounts of gear? that and muscle shape are the only genetics that matter. you think ruhl only took a gram of gear to be that big? lol imagine if he took 2 grams?!! he'd be a 400lb monster!!!

  4. 1 year ago
    Anonymous

    it doesn't take a lot of gear to maintain, moron. especially when you're cutting down for a contest and dropping pounds like mobiks in donetsk.

    what you're not seeing is the 8 grams he blasted to get that big in the first place.

    • 1 year ago
      Anonymous

      I thought bodybuilders took less steroids in the off season than the on season

      • 1 year ago
        Anonymous

        Once you get up to a certain size you don't really try and get bigger anymore. It's neither necessary nor even fun. You see this with almost all bodybuilders - they'll get up to a particular weight for bragging rights, stay there for a few months, maybe a year, and then drop back down to under 300 and usually under 280.

        If you're just maintaining you can do that on less than a gram, easy.

  5. 1 year ago
    Anonymous

    IST: Genetics are everything, whites are superior with their intelligence and blond hair and blue eyes.

    Also IST: genetics totally doesn't apply to muscle tissue which contain genes. Everyone is equal when it comes to building muscle for some reason, and anyone can become Ronnie Coleman sized if you take enough steroids and train and eat like Ronnie.

    Why are people who work out with weights so delusional. It's got to be related with insecurity. Lots of insecure guys take up lifting weights.

    ?t=11

    • 1 year ago
      Anonymous

      True. Rühl himself said in an interview that, would you have taken away the roids of him and Coleman, Coleman still would have had the edge and won

    • 1 year ago
      Anonymous

      ronnie had the genetics that allowed him to take more gear than anyone else moron. what don't you understand? other people like flex tried, they got sick, almost died and had to retire.

      • 1 year ago
        Anonymous

        Ronnie took no more than around 2 grams of gear to win the mr olympia.

        ?t=391

        • 1 year ago
          Anonymous

          wow imagine if he took 3 grams?!!!!!! you are moronic.

          • 1 year ago
            Anonymous

            >Imagine if he took 100000000000mg moron!!!!
            That's what you sound like. So insecure holy shit.

            • 1 year ago
              Anonymous

              >the most muscular man on the planet didn't take absurd amount of gear. he just took an average gymrat dose. flex almost died and had to retire because he tried to take 2 grams like ronnie.
              imagine believing this

              • 1 year ago
                Anonymous

                Flex had a genetic kidney condition.

      • 1 year ago
        Anonymous

        >ronnie had the genetics that allowed him to take more gear than anyone else
        Just imagine actually believing this.

    • 1 year ago
      Anonymous

      >IST: Genetics are everything, whites are superior with their intelligence and blond hair and blue eyes.
      >Also IST: genetics totally doesn't apply to muscle tissue which contain genes. Everyone is equal when it comes to building muscle for some reason, and anyone can become Ronnie Coleman sized if you take enough steroids and train and eat like Ronnie.
      I think a lot of people on 4 chan have this belief because they are white supremacists who think that whites have the best genetics.
      But at the same time they notice that men of west African origin on average seem to be more muscular, stronger and faster than the average white guy. This sets up a cognitive dissonance since physicality is a very important aspect of genetic superiority, so they try to downplay muscle building genetics to the point of being irrelevant and everyone is equal and can get huge if they just take enough steroids lol.

    • 1 year ago
      Anonymous

      >Why are people who work out with weights so delusional.
      You're the one claiming to know for a fact the genetic component to response to training without ever reading a single article or conducting a single controlled trial on the subject.

      • 1 year ago
        Anonymous

        There have been controlled studies of people doing the exact same workout and having massively different responses.

        But no, people have different heights, body fat distribution, eye color, hair color, skin color, ability to tan, vo2 max, cholesterol levels, body hair, blood sugar control, intelligence, boob size, dick size, testosterone levels, muscle fibre types, heart size, lung capacity, stress hormone response, etc etc etc.
        But muscle building ability is pretty much equal between all people and you only need to take enough steroids.
        lmao

        • 1 year ago
          Anonymous

          I think the point is that the ability to respond to steroids is more nuanced and separate from just your ability to build muscle naturally.

          Your body will respond to different drugs in different ways. You may be a hyper-responder but also prone to suffer extreme side effects. There's guys out there that can pin a shitload of substance without serious immediate side effects, whereas more naturally gifted dudes would fricking die taking those amounts.

          • 1 year ago
            Anonymous

            Ronnie Coleman in an interview where he though he was totally anonymous and therefore free to speak his mind, said that he only took around 2 grams of anabolics circa 1998. This was enough for him and his genetics to win the Mr Olympia in 1998. He didn't need to take 10 grams plus like people like Bostin Lloyd in order to build tremendous amounts of muscle.

            Steroids are just testosterone and modified forms of testosterone. The way a person responds to these compounds exogenoulsy and in high doses is proportional to the way they respond to these compounds produced by the testicles when natural. If steroids didn't exist Ronnie would still win the Mr olympia with his ball sack steroid cycle.

            • 1 year ago
              Anonymous

              yeah just like phillip heath

            • 1 year ago
              Anonymous

              To be fair, steroids have greatly diminishing returns. If you can’t get big enough on 2 grams a day, chances are, you’ll never get big enough no matter how much you take.

  6. 1 year ago
    Anonymous

    is that alot?

  7. 1 year ago
    Anonymous

    There is no way that is true

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