Meal prepping is literally the secret to weight loss. Why don't more people know about it?
Meal prepping is literally the secret to weight loss. Why don't more people know about it?
Meal prepping is literally the secret to weight loss. Why don't more people know about it?
Lmfao, you fatties always want to get thin by eating different food whereas the reality is it doesn't matter what you eat as long as you eat less.
Yee. Just fast
Just learn to eat like a normal person.
Three sensible meals a day and no snacks, simple.
>is it doesn't matter what you eat
goyslop is low fiber, low protein, and therefore not satiating, so you overeat it.
see
fiber is by definition goyslop you illterate zoom zoom
meal prep is a code word for cooking food yourself for americans, I can see
Who gives a shit about satiety? Just stop eating.
Wtf kind of autismo shitpost is this
I dont understand why people eat until they feel full. If your a self aware creature you should be able to eat reasonable amounts.
Yeah I fully understand that youre an autistic sperglord whos brain is probably dozens of kinda of fucked up. But its such a weird thing when a normal neurotypical person sees one of you people think out loud. Best analogy I can make is if you were to see a schizophrenic talking to thin air. Sure to that person everything is business as usual, but the rest of of are just left baffled/disgusted
fatso
Id rather be fat than eat leftovers for a week straight
Most people don't have the mental capacity to do it, they live moment to moment, netflix show to netflix show, shovelling what ever goyslop their grubby little hands can get ahold of to fill the void
>Most people don't have the mental capacity to do it, they live moment to moment, netflix show to netflix show, shovelling what ever goyslop their grubby little hands can get ahold of to fill the void
That's literally me
Meal prep is fucking disgusting
>just eat three day old food bro
>Just buy a slow cooker and throw vegetables, stock and meat into it bro
>Just leave it on for weeks at a time and top it up time to time
The horror of having a hot delicious meal ready to consume at your wim
That sounds disgusting
https://en.m.wikipedia.org/wiki/Perpetual_stew
>what are microwaves, slow cookers and fridges?
You know these are the inventions that trivialized housekeeping to the point where women could join the workforce, right?
On top of that, do you think bachelors with full time jobs can get away with cooking every weekday?
>t. pic rel
I know you’re trolling but this is still so fucking retarded. One person is lazy and wants to cook once a week. One person isnt and cooks fresh meals with fresh ingredients every day. But somehow the lass lazy person is the fat one? Wtf. I hate it here man
>microwaved tupperware leftovers
serf/10
Am I weird for being irrationally angry at the term 'meal prep'? Stop talking like a baby. Gonna go get some din dins too?
I always assumed they were trying to make it sound military, probably compensating because the type of people who do meal prep find the idea of cooking slightly faggy
1kg quark everyday and nothing else till abs. you welcome
Having control of yourself is the secret to weight loss
These two posts have nothing to do with each other
The red pill is that you don't need to do "meal prep". Just eat raw meat.
I like buying "yellow barcode" stuff, as in, stuff that is about to expire in a day or two and thus are now on sale for 33%
that way I can eat different shit everyday
I don't meal prep but I do autistically plan my food intake each week and buy only enough food to fulfill that plan. It definitely does help not to have any extra food lying around.
Make sure you put the hot food in the plastic containers as soon as possible :^)