Meal prepping is literally the secret to weight loss. Why don't more people know about it?

Meal prepping is literally the secret to weight loss. Why don't more people know about it?

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  1. 12 months ago
    Anonymous

    Lmfao, you fatties always want to get thin by eating different food whereas the reality is it doesn't matter what you eat as long as you eat less.

    • 12 months ago
      Anonymous

      Yee. Just fast

      • 12 months ago
        Anonymous

        Just learn to eat like a normal person.
        Three sensible meals a day and no snacks, simple.

    • 12 months ago
      Anonymous

      >is it doesn't matter what you eat
      goyslop is low fiber, low protein, and therefore not satiating, so you overeat it.

      • 12 months ago
        Anonymous

        see

        Having control of yourself is the secret to weight loss

      • 12 months ago
        Anonymous

        fiber is by definition goyslop you illterate zoom zoom

        https://i.imgur.com/EiMykzF.jpg

        Meal prepping is literally the secret to weight loss. Why don't more people know about it?

        meal prep is a code word for cooking food yourself for americans, I can see

      • 12 months ago
        Anonymous

        Who gives a shit about satiety? Just stop eating.

        • 12 months ago
          Anonymous

          Wtf kind of autismo shitpost is this

          • 12 months ago
            Anonymous

            I dont understand why people eat until they feel full. If your a self aware creature you should be able to eat reasonable amounts.

            • 12 months ago
              Anonymous

              Yeah I fully understand that youre an autistic sperglord whos brain is probably dozens of kinda of fricked up. But its such a weird thing when a normal neurotypical person sees one of you people think out loud. Best analogy I can make is if you were to see a schizophrenic talking to thin air. Sure to that person everything is business as usual, but the rest of of are just left baffled/disgusted

              • 12 months ago
                Anonymous

                fatso

  2. 12 months ago
    Anonymous

    Id rather be fat than eat leftovers for a week straight

  3. 12 months ago
    Anonymous

    Most people don't have the mental capacity to do it, they live moment to moment, netflix show to netflix show, shovelling what ever goyslop their grubby little hands can get ahold of to fill the void

    • 12 months ago
      Anonymous

      >Most people don't have the mental capacity to do it, they live moment to moment, netflix show to netflix show, shovelling what ever goyslop their grubby little hands can get ahold of to fill the void

    • 12 months ago
      Anonymous

      That's literally me

  4. 12 months ago
    Anonymous

    Meal prep is fricking disgusting

  5. 12 months ago
    Anonymous

    >just eat three day old food bro

    • 12 months ago
      Anonymous

      >Just buy a slow cooker and throw vegetables, stock and meat into it bro
      >Just leave it on for weeks at a time and top it up time to time
      The horror of having a hot delicious meal ready to consume at your wim

      • 12 months ago
        Anonymous

        That sounds disgusting

        • 12 months ago
          Anonymous

          https://en.m.wikipedia.org/wiki/Perpetual_stew

    • 12 months ago
      Anonymous

      >what are microwaves, slow cookers and fridges?
      You know these are the inventions that trivialized housekeeping to the point where women could join the workforce, right?

      On top of that, do you think bachelors with full time jobs can get away with cooking every weekday?

    • 12 months ago
      Anonymous

      That sounds disgusting

      >t. pic rel

      • 12 months ago
        Anonymous

        I know you’re trolling but this is still so fricking moronic. One person is lazy and wants to cook once a week. One person isnt and cooks fresh meals with fresh ingredients every day. But somehow the lass lazy person is the fat one? Wtf. I hate it here man

  6. 12 months ago
    Anonymous

    >microwaved tupperware leftovers
    serf/10

  7. 12 months ago
    Anonymous

    Am I weird for being irrationally angry at the term 'meal prep'? Stop talking like a baby. Gonna go get some din dins too?

    • 12 months ago
      Anonymous

      I always assumed they were trying to make it sound military, probably compensating because the type of people who do meal prep find the idea of cooking slightly homosexual

  8. 12 months ago
    Anonymous

    1kg quark everyday and nothing else till abs. you welcome

  9. 12 months ago
    Anonymous

    Having control of yourself is the secret to weight loss

  10. 12 months ago
    Anonymous

    [...]

    These two posts have nothing to do with each other

  11. 12 months ago
    Anonymous

    The red pill is that you don't need to do "meal prep". Just eat raw meat.

  12. 12 months ago
    Anonymous

    I like buying "yellow barcode" stuff, as in, stuff that is about to expire in a day or two and thus are now on sale for 33%
    that way I can eat different shit everyday

  13. 12 months ago
    Anonymous

    I don't meal prep but I do autistically plan my food intake each week and buy only enough food to fulfill that plan. It definitely does help not to have any extra food lying around.

  14. 12 months ago
    Anonymous

    Make sure you put the hot food in the plastic containers as soon as possible :^)

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