>Meat is more nutritious than vegetabl-

>Meat is more nutritious than vegetabl-

  1. 1 month ago
    Anonymous

    Now look at the phytic acid content

  2. 1 month ago
    Anonymous

    >per 100g
    Why do they always do this shit? It's not fooling anyone.

    • 1 month ago
      Anonymous

      dont frget that the protein isnt complete plus the iron and zinc in pumpkin seeds had bad absorbation rate

  3. 1 month ago
    Anonymous

    >559 calories and 49g of fat

  4. 1 month ago
    Anonymous

    Impressive, very nice. Let's see the sodium content

    • 1 month ago
      Anonymous

      Nothing wrong with sodium retard

    • 1 month ago
      Anonymous

      >Gives you iron and zinc poisoning

      >hmm yes, class 2a carcinogen wins again lads, fuck eating plants amirite

      • 1 month ago
        Anonymous

        >Breaks your dick
        A-at least the aminals are ok...

      • 1 month ago
        Anonymous

        >Muh cancer
        Only if you burn it retard

        • 1 month ago
          Anonymous

          Even then, it’s quite the stretch.
          >Gets cancer from burning steak
          >not from the 5000 forever chemicals and other junk exposed to while cleaning the house, buying new mattress, drinking from plastic bottles and rusted pipes, and I could go on forever.

      • 1 month ago
        Anonymous

        >Le government told me not to eat it.

        Gentlemen I have found the most vaccinated man alive

      • 1 month ago
        Anonymous

        >he takes nutrition advice from the UN

  5. 1 month ago
    Anonymous

    I won't eat pumpkin cum nor eat something that produces 10% extra iron out of thin air.

  6. 1 month ago
    Anonymous

    >Gives you iron and zinc poisoning

    • 1 month ago
      Anonymous

      >afraid of zinc
      Woman?

  7. 1 month ago
    Anonymous

    the left one tastes like shit, when the right one is delicious

  8. 1 month ago
    Anonymous

    200g of pumpkin seeds for dinner?
    yummy!

  9. 1 month ago
    Anonymous

    >vegan pic doesn't mention what how each should be cooked for the numbers to match
    >vegan pic doesn't mention that human guts don't absorb nutrients of all foods the same way

    • 1 month ago
      Anonymous

      why would it matter, one gives you cancer and heart disease one doesnt

  10. 1 month ago
    Anonymous

    >510 calories, 34 grams of evil fat and 710mg of evil sodium (don't want a heart attack) vs 210 calories, only 11 grams of evil fat, and 72mg of evil sodium (heart healthy)
    yeah, I'm thinking steak is healthier

    • 1 month ago
      Anonymous

      >pure natural seed oil without chemical treatment
      >is a good snack, best air fried, or cooked as is without any oil/butter
      >good macros and micros
      >fibrous

      >lean, mean, and clean slab of protein
      >animal fat, saturated and yummy
      >easy to cook
      >gets fully absorbed
      >easy to track macros
      eat whatever

  11. 1 month ago
    Anonymous

    >eats both

    • 1 month ago
      Anonymous

      Listen bud. You can’t make money shilling omnivore diets on YouTube. Ok?

    • 1 month ago
      Anonymous

      /bread

  12. 1 month ago
    Anonymous

    >he thinks his stomach can digest effectively 100g raw pumpkin seeds in one sitting.
    That would destroy your digestive tract and intestines.

  13. 1 month ago
    Anonymous

    They are not the same protein you absolute retard

  14. 1 month ago
    Anonymous

    >mmm I sure love eating 600 calories to get 30g of protein
    Sorry vegcuck fag, I'll stick to Greek yoghurt. More protein, 250 calories, and it tastes good too.

  15. 1 month ago
    Anonymous

    Great, another vegoid thread.

    I’m a based omnivore. I eat tons of meat, dairy, and various grains, fruits, vegetables, and I occasional dabble in fast food, candy, snacks.

    I’m healthier than you, my blood is great. I get all of my necessary nutrients plus enough to not only survive, but thrive and function optimally.

    You have your ideologies, your friends, and your redditwitter echo chambers, I have nature, science, and all of our ancestors behind my back, holding me up, metaphorically, and proving me right, time and time again.

    I am better than you.

    >post body

    You would love that, wouldn’t you gay? Seethe and cope, seethe and cope.

  16. 1 month ago
    Anonymous

    >One trillion calories

  17. 1 month ago
    Anonymous

    How much zinc can you absorb from pumpkin sneeds?

  18. 1 month ago
    Anonymous

    >when braindead vegans call garbage like beans or seeds "sources of protein" when they're mostly carbs and fat

  19. 1 month ago
    Anonymous

    How can something have 110% iron? It cant be 110% something it can only be at most 100% something you dumb fuck

    • 1 month ago
      Anonymous

      I didn't make or give a shit about the OP pic, but I imagine it's percentage of daily recommended intake or something like that. It's not saying pumpkin seeds are 110% iron. That would make them very heavy and hard to eat, bro.

    • 1 month ago
      Anonymous

      You are and idiot

  20. 1 month ago
    Anonymous

    Can most people even stomach shoving 100g of pumpkin seeds in them?

  21. 1 month ago
    Anonymous

    when you trace this back to the source you end up with people who seem to be involved in an MLM scam
    one of them is an ex government worker of Manitoba Health a department of the Government of Manitoba in Canada

    he is the one spreading the vegan stuff and endorsed some other dude who seems to be now working at a fitness studio
    that fitness guy was involved in some advertising company who lists the 'Kansas Department of Health and Environment' as a client

    that probably wasn't the smartest idea to list that on the homepage
    so if every department is just spreading fake news then those numbers are worthless?
    whats the point of all of this nonsense

    the fitness guy should probably stop he looks so jacked that he surely took drugs

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