Even then, it’s quite the stretch. >Gets cancer from burning steak >not from the 5000 forever chemicals and other junk exposed to while cleaning the house, buying new mattress, drinking from plastic bottles and rusted pipes, and I could go on forever.
>vegan pic doesn't mention what how each should be cooked for the numbers to match >vegan pic doesn't mention that human guts don't absorb nutrients of all foods the same way
>510 calories, 34 grams of evil fat and 710mg of evil sodium (don't want a heart attack) vs 210 calories, only 11 grams of evil fat, and 72mg of evil sodium (heart healthy)
yeah, I'm thinking steak is healthier
>pure natural seed oil without chemical treatment >is a good snack, best air fried, or cooked as is without any oil/butter >good macros and micros >fibrous
>lean, mean, and clean slab of protein >animal fat, saturated and yummy >easy to cook >gets fully absorbed >easy to track macros
eat whatever
>mmm I sure love eating 600 calories to get 30g of protein
Sorry vegcuck gay, I'll stick to Greek yoghurt. More protein, 250 calories, and it tastes good too.
I’m a based omnivore. I eat tons of meat, dairy, and various grains, fruits, vegetables, and I occasional dabble in fast food, candy, snacks.
I’m healthier than you, my blood is great. I get all of my necessary nutrients plus enough to not only survive, but thrive and function optimally.
You have your ideologies, your friends, and your redditwitter echo chambers, I have nature, science, and all of our ancestors behind my back, holding me up, metaphorically, and proving me right, time and time again.
I am better than you.
>post body
You would love that, wouldn’t you homosexual? Seethe and cope, seethe and cope.
I didn't make or give a shit about the OP pic, but I imagine it's percentage of daily recommended intake or something like that. It's not saying pumpkin seeds are 110% iron. That would make them very heavy and hard to eat, bro.
when you trace this back to the source you end up with people who seem to be involved in an MLM scam
one of them is an ex government worker of Manitoba Health a department of the Government of Manitoba in Canada
he is the one spreading the vegan stuff and endorsed some other dude who seems to be now working at a fitness studio
that fitness guy was involved in some advertising company who lists the 'Kansas Department of Health and Environment' as a client
that probably wasn't the smartest idea to list that on the homepage
so if every department is just spreading fake news then those numbers are worthless?
whats the point of all of this nonsense
the fitness guy should probably stop he looks so jacked that he surely took drugs
Now look at the phytic acid content
>per 100g
Why do they always do this shit? It's not fooling anyone.
dont frget that the protein isnt complete plus the iron and zinc in pumpkin seeds had bad absorbation rate
>559 calories and 49g of fat
Impressive, very nice. Let's see the sodium content
Nothing wrong with sodium moron
>hmm yes, class 2a carcinogen wins again lads, frick eating plants amirite
>Breaks your dick
A-at least the aminals are ok...
>Muh cancer
Only if you burn it moron
Even then, it’s quite the stretch.
>Gets cancer from burning steak
>not from the 5000 forever chemicals and other junk exposed to while cleaning the house, buying new mattress, drinking from plastic bottles and rusted pipes, and I could go on forever.
>Le government told me not to eat it.
Gentlemen I have found the most vaccinated man alive
>he takes nutrition advice from the UN
I won't eat pumpkin cum nor eat something that produces 10% extra iron out of thin air.
>Gives you iron and zinc poisoning
>afraid of zinc
Woman?
the left one tastes like shit, when the right one is delicious
200g of pumpkin seeds for dinner?
yummy!
>vegan pic doesn't mention what how each should be cooked for the numbers to match
>vegan pic doesn't mention that human guts don't absorb nutrients of all foods the same way
why would it matter, one gives you cancer and heart disease one doesnt
>510 calories, 34 grams of evil fat and 710mg of evil sodium (don't want a heart attack) vs 210 calories, only 11 grams of evil fat, and 72mg of evil sodium (heart healthy)
yeah, I'm thinking steak is healthier
>pure natural seed oil without chemical treatment
>is a good snack, best air fried, or cooked as is without any oil/butter
>good macros and micros
>fibrous
>lean, mean, and clean slab of protein
>animal fat, saturated and yummy
>easy to cook
>gets fully absorbed
>easy to track macros
eat whatever
>eats both
Listen bud. You can’t make money shilling omnivore diets on YouTube. Ok?
/bread
>he thinks his stomach can digest effectively 100g raw pumpkin seeds in one sitting.
That would destroy your digestive tract and intestines.
They are not the same protein you absolute moron
>mmm I sure love eating 600 calories to get 30g of protein
Sorry vegcuck gay, I'll stick to Greek yoghurt. More protein, 250 calories, and it tastes good too.
Great, another vegoid thread.
I’m a based omnivore. I eat tons of meat, dairy, and various grains, fruits, vegetables, and I occasional dabble in fast food, candy, snacks.
I’m healthier than you, my blood is great. I get all of my necessary nutrients plus enough to not only survive, but thrive and function optimally.
You have your ideologies, your friends, and your redditwitter echo chambers, I have nature, science, and all of our ancestors behind my back, holding me up, metaphorically, and proving me right, time and time again.
I am better than you.
>post body
You would love that, wouldn’t you homosexual? Seethe and cope, seethe and cope.
>One trillion calories
How much zinc can you absorb from pumpkin sneeds?
>when braindead vegans call garbage like beans or seeds "sources of protein" when they're mostly carbs and fat
How can something have 110% iron? It cant be 110% something it can only be at most 100% something you dumb frick
I didn't make or give a shit about the OP pic, but I imagine it's percentage of daily recommended intake or something like that. It's not saying pumpkin seeds are 110% iron. That would make them very heavy and hard to eat, bro.
You are and idiot
Can most people even stomach shoving 100g of pumpkin seeds in them?
when you trace this back to the source you end up with people who seem to be involved in an MLM scam
one of them is an ex government worker of Manitoba Health a department of the Government of Manitoba in Canada
he is the one spreading the vegan stuff and endorsed some other dude who seems to be now working at a fitness studio
that fitness guy was involved in some advertising company who lists the 'Kansas Department of Health and Environment' as a client
that probably wasn't the smartest idea to list that on the homepage
so if every department is just spreading fake news then those numbers are worthless?
whats the point of all of this nonsense
the fitness guy should probably stop he looks so jacked that he surely took drugs