>mfw my overweight coworker is rambling about the magical keto diet and ketosis Posted on February 24, 2023 by Anonymous >mfw my overweight coworker is rambling about the magical™ keto diet and ketosis
I never saw a thin person on keto
right, someone that only consumes beef and water. It is technically a keto diet but I don't think she's thin because of the ketogenic properties of beef.
they will probably lose weight over the next few months
you'll still be fat and coping on a internet forum for pedophiles
you sound like you're projecting, and my coworker has been in ketosis™ for god knows how many months, he was already on that shitty diet just before summer and he's still fat
keto is such a god dman meme
>Modified Atkins diet brought back the joy of life to a developmentally severely disabled youth
>Ketogenic diet is worth considering for persons with refractory epilepsy who cannot be helped with conventional means, for instance patients receiving gavage feeding are an ideal target group but patients eating normally have to adapt themselves to an unbalanced and fat-rich diet. We describe a developmentally severely disabled man, whose epilepsy settled, autistic features were alleviated, behavioral problems disappeared and whose weight and blood lipid and glucose values have remained normal for one year during a modified Atkins diet.
do you have autism or epilepsy, or are you just some fatass that cant put the burger down?
it's good for cancer patients iirc
>mfw gymcel says he has to go run laps at the park after his training session because he ate a bowl of rice
When I went on keto I lost 30lbs really fast. I also lost all my gains, had a fraction of the energy I used to, and it just wasn't a great time. All it really does is flush out some water weight and the high fat foods curb your hunger.
A ton of fat people don't lose weight on keto because keto meals can be ridiculously high in calories.
>he believes in the disproven CICO theory
retard people don't lose weight because of an energy deficit
it's because they have better metabolic health, which I know you don't believe in
tell, me where are these "calories" in our food? what do they look like?
>it's because they have better metabolic health
and thus expend more energy on bodily functions (the CO part of CICO)
>tell, me where are these "calories" in our food? what do they look like?
The calories are a measure of the energy given, your question doesn't make sense. It's like asking "where are the miles these roads supposedly have"
my point is that calories are units of ENERGY which is a concept from physics
the reason for this is something called "physics envy" (look it up)
there are no calories in our food, there are only molecule of fat, protein, alcohol, carbs and fiber
the binding energy in those molecules get converted to heat and other shit in our bodies
but that is not how we ingest food
literally no hormonal function in our body is based on energy, literally NONE
whether we burn a calorie or store it is a function of our hormones which respond to what type of food it is, not its energy content
CICO is a disgusting lie that has made a generation of humanity fat beyond belief
yeah and when those macro compounds unbind with things they are changed and release energy which is stored with ADP + P -> ATP (in general).
oh shit you're right our bodies are literally heat engines
I will definitely feed my children pure sugar from birth because it's just calories right?
macros have other uses than providing energy
oh so it does matter what you eat? that makes CICO a lie
1000 calories of chicken and vegetables vs 1000 calories of chocolate
eating purely protein does not mean your body will use all the protein for muscle building retard. It'll use what it needs and then use the rest for energy. That's why eating more protein than you need is pointless and you can eat any other macro beyond that point
You sound fucking humongously fat. Fatter than science can explain. Your parents hired an exorcist to get rid of your fat demon, but you ate him
NTA but this is one of the poorest attempt I've seen at being funny while writing that long
>CICO is a disgusting lie that has made a generation of humanity fat beyond belief
How the fuck? This shit doesn't make any sense to me. You eat less, you're in a deficit, you lose weight. How simple is that concept?
our bodies are literally the most complex machine in history
do you know how our metabolism FUCKING WORKS?!?!
look at the latest Kurzgezagt video
you can't model our metabolism like it's a spreadsheet for a small company
our bodies react differently to different food
"oh this is a protein, let me do this"
"oh this is a carb, let me do this"
it never EVER says "oh a calorie, let me do this"
>our bodies react differently to different food
yeah they react in different ways to extract the energy (calories) out of each macro in the most efficient manner
disprove my points then, you moron
you absolute gorilla-brained moron
anyway, in 2 weeks I'll post my summer body and put you garden gnome-o sóyboys shame
>disprove my points then, you moron
>you absolute gorilla-brained moron
>anyway, in 2 weeks I'll post my summer body and put you garden gnome-o sóyboys shame
so this is the power of the ketoschizo
That is true, however if you eat less (in calories, by weight, or whatever measurement you prefer), your body has less molecules to transform into fat.
bro just eat less food its not that hard. u can minmax all the shit u want but if u ate less poptarts u would not be fat
That's why "Keto Diets"™ are a fucking meme you imbecile. Just being in ketosis while still eating like a lard isn't going to work, you need to eat less, fatty.
I had my genes tested to see what diet is best for me and I'm now on a high fat keto. 6ft/88kg not fat. I have gene mutations where my body doesn't process fat like a normal person so I can eat 5x as much without an issue. Famine genetics.
You should have your genes tested to see which diet suits you. If your ancestors lived through some kind of famine chances are you have gene mutations which change how food effects you.
neat. Both my ancestors would have lived through that so I might try it out.
An overweight coworker at my job does that too
Guy is the stereotypical balding white guy with a Filipina wife.
Why do you come here to spread misinformation and bad mouth a PROVEN effective diet? Keto WORKS. Obviosuly, you cannot just eat 10lbs of cheese and butter for every meal but keto is a REAL effective diet to improve metabolism and lose body fat. Consuming carbs will damage your fat metabolism and prevent you from losing body fat.
how is the ketoschizo still fucking posting holy shit I remember seeing this guy like 6+ months ago and he is STILL here EVERY time
Just two more weeks and he'll finally lose the weight
Also you're a vegan if you disagree
It's weird how some diet completely mindbroke a fat predditor to the point where he can't stop posting about it.
Or maybe not.
Had a fat coworker who said he was doing keto but kept drinking monsters.
>Liquid Carbs don't get processed the same so it doesn't break keto.
He ended up losing some weight. I told him good job on eating less.
>I didn't eat any less. I just went on Keto.
>Yeah, and so you ate less.
>No, it's just keto, bro.
I'll never understand why Keto appeals to retards.
>cico isn’t real
>can literally pinpoint my estimated weight (with minor fluctuations, of course) down to the day just by counting my calories, no matter the food source
How does that work then? According to the ketards i should’ve gained a million pounds after eating rice and pasta literally every single day
I follow CICO and low carbs to lose weight. Anyone who says "lmao xd unlimited calories!111!" is a mouthbreathing reatard
Finally, someone with reason.
If I had access to DNP to help lose the inevitable pounds of fat gained, I'd put this whole "unlimited calories" crap to the real test:
I have Binge Eating Disorder. There is no such thing as satiety for me.
When I was obese I would regularly be in immense physical pain from overeating, and I would CONTINUE to eat.
"Unlimited," yeah, sure.
>I'm going to passive aggressively post about my coworker on an image board because I'm socially inept and incapable of confrontation
Imagine outing yourself as this big of a gay, if I knew who you were I'd stomp your lights out
Imagine outing yourself as a violent moron. You're lucky that IST is anonymous so no post here outs you as anything.
If you're talking about me
, Then fuck you, Josh. Your skin's white but you and your methhead mom act like morons.
>anti-cico fags think people are actually advocating eating nothing but sugar
>anti-keto fags think people are actually advocating eating unlimited diets
so as i pray, unlimited diet works
>muh ancestors ate a raw meat keto diet
You guys shit on keto all day long but it really is the miracle weight loss diet. Whether it's healthy long term is up for debate, but it does work.
>Bruno Petkovic 117'