mfw reached the point where
>fruits and milk taste sweet
>kefir and yogurt don't taste sour
>veggies and oats don't taste plain
>cheese and meat are salty enough without nitrates
>fast food and candy taste uncanny
Tastebud resetter chads wya?
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Checking in. I haven't added salt to my food in several years now. Candy and most foods with added sugar is too sweet and I physically grimace at the thought of fast food. I'll never tell anyone else what to eat or how they should live, but I do secretly judge people who consume that kind of stuff now.
Very based anons, I'm eating rice with carrots, broccoli and eggs and it's very tasty
Cheers, King
>I haven't added salt to my food in several years now
Why would you not add salt to your food? Salt is a natural product. I agree with not eating fast food, avoiding sugar and just eating natural whole foods but salt is literally fine.
Salt can stimulate appetite, so if you're already getting enough there's no good reason to have more unless you want to gain weight.
Post body
Sorry, I don't own a smartphone like you zoomers. I measure my waist with a really old leather belt I wore in college. I fit in it again yesterday. Nice feeling.
Yeah I agree with the other anon, you shouldn’t limit your salt intake if it’s good natural salt on healthy meals. You’re likely to be causing a lot of stress and long term wear on your body by not getting enough sodium
right here, sir
after starting to eat fruit regularly I don't even crave chocolate or other sugary shit
Reporting. I can now detect if the canister holding my unsweetened tea wasn't washed after holding sweetened tea. On the flip side, I can't bear the taste of toothpaste.
I can eat sawdust because everything taste bland from 15 years of smoking
Pineapple is so fucjing good bros
I keep frozen pineapple in the fridge and as a treat ill snack on a couple of chunks at a time, it's delicous
luv me some pineapple
Drink pineapple juice before having sex, your girl will love the taste of cum.
had a plate of oats with greek yoghurt black berries and walnuts today. feels great beeing free of goyslop
Unrestrainedly based. I practice the same. Not worrying about seasoning or flavour pairing bullshit saves so much time and effort.
Surely flavour pairing is still a thing even if you don't season your food? Different types of meat and vegetables have natural flavours that can pair well or poorly with each other.
moronic take. Resetting your palette isn’t about not caring about flavour and seasoning. It’s literally about making it so that you can taste things better and season properly with natural herbs and seasonings rather artificial flavours and enhancers.
its always a fat frick behind these threads
Never was fat, never will be.
So how do you do this?
>cut out fast food, snacks, candy or anything specifically processed to competitvely enchance it's flavor
>stay consistent on your diet
That's all it takes.
Unless you're living off fruits and vegetables, you're bound to eat sugar, aren't you?
It's not that hard to avoid as long as you use common sense. Is it sweet and sold in pastries and super markets? Definitely has sugar. Sodas and soft drinks are also an obvious no. If you still want your fix bake your own goods. Sugar in home made sweets can be controlled, I love me some home made soft cookies with cocoa powder, butter and a tiny bit of brown sugar. I don't even think sugar is bad for you in small doses, it's just that the average consumer nowadays is used to the sugary nuclear warheads that are in most candy and soft drinks, which also nukes their gut biome.
>tfw would quit all the sugar except for one particular soda (Liptonic)
I'm never going to make it...
become an adult
Lmao, muttmerican and europutzes have long lost connection with the good and wholesome. They gleefully serve master shekelstein and consume goyslop.
A healthy lifestyle is completely alien to the West
Fasting. Of if you're a pussy: No coffee or sugar
Cut out any and all wheat
Minimal sugar
no junk food
eat well, low seasoning.
year and half and you'll be thanking the lord
very close but no
Cut out processed wheat/enriched wheat flour, but proper bread is still good
cut out added sugars altogether, the only sugar you eat should come from fruits
and by "low seasoning" I hope you mean less salt and not eat bland shit because oregano, nutmeg, cinnamon, corriander, cayenne and chili certainty don't hurt anyone
This happened naturally to me after a few years of a high carb, nearly no fat diet. Once your fat intake is low enough your will power magically appears. That's how it worked for me. Things like sugar, salt, fat, thirst, and low electrolytes trick you into eating when you're not actually hungry. Once you get that balanced you can flatout skip entire meals without any will power at all.
How do I reset my tastebuds?
Waterfast for a week or eat very bland for a month.
Rice with deens and boild eggs over here, shit's cash
I’m with you Bro. Bananas and blueberries are so sweet
>fruits taste sweet
are you an american? they're supposed to taste sweet you obese motherfricker.
Autistic, obsessed, esl
obeast cope
fruits have been engineered to enhance their sweetness, you would grimace at pre-industrial fruit
I often eat wild fruits and they taste just as sweet you obese motherfricker
that’s like hunting cows in a farmers field and saying it’s the same as your ancestors ate
shut it down
Same
This is the type of grocery I buy, and I eat everything raw (except for meat) and no seasoning except mustard for pork sometimes
I despise people that put efforts into making sure their food "tastes good", by prepping and adding some sort of salt/sugar/fat, for the sole purpose that it feels "yummy yummy going down my tummy!"
Bitch-ass Black folk. You'll never make it you fat pieces of shit
>adding some sort of salt/sugar/fat
Adding good quality salt and an animal fat eg butter is unironically good for you though...
If it's SO GOOD for you, why don't you go ahead and straight up mix that salt and animal fat together and eat that sludge.
Stop making excuses, you can easily get your sodium from food without adding salt, and butter is garbage when you consider how caloric dense it is
Look at my lunch today. 2 pieces of pork, 3 small zuccinis, one big tomato and one cucumber. And I made the mistake of purchasing pre-seasoned pieces of pork. I checked the ingredients of the seasoning and it's like
>sugar, canola oil, salt etc...
Godamnit I'm never buying pre-seasoned crap ever again. Yeah sure it tastes better than plain pork, but whats the point to add useless calories just so that it tastes good?
No matter how good it tastes most of it is gonna end up as shit in the toilet anyway
>If it's SO GOOD for you, why don't you go ahead and straight up mix that salt and animal fat together and eat that sludge.
That's cope logic and you know it
No such thing as "good" added fat in a diet. Only use for medicinal reasons. For example, your skin is literally peeling off because it's too dry.
I hate how you homosexuals always find a way to turn good ideas into obsessive autistic illnesses. How do you turn
>reset your natural palette by avoiding processed foods and eating a natural wholesome diet
Into
>I fricking despise NORMIES who want their food to TASTE GOOD by adding SEASONING. YUCK! Garlic? Ewww! Pepper? NO THANKS, I’m beyond that. Vinegar? CRINGE
Get a life and learn how to cook, butterball
I have never thought opposite, sounds like you were disgusting. Except oats are always flavorless.
About a tablespoon of raisins is all i need to add flavor to my oats
>thought opposite, sounds like you were disgusting
Correct.
I ate a raw onion today and it tasted incredibly sweet. Vegetables have been my only source of sugar for a long time now.
I finally understand how fruit can be a dessert. I'm eating a fuji apple right now and it's pretty tasty
Tastebud resetter chad, how do you achieve this mode?
Reporting in.
I can smell my neighbors dinner from my yard now, and will eat him when I finish this 7 day fast. My dog's treats also smell more appetizing than usual
People dont think fruit and milk tastes sweet?
People think yogurt tastes sour?
People still eat candy as an adult?
Jesus, are people really that shitty with their diet?
No wonder its so hard to find shit without sugar in it, why does a bagel need 12grams of sugar? You guys are the reason I need to bake my own bread, can't even buy that shit anymore.
>Jesus, are people really that shitty with their diet?
Have you stepped outside in the last 20 or so years m8?
I only go out at midnight to grocery shop and go to the gym, nobody is really around, I've gone to the store a few times in the day and usually see like 70% of shoppers to be horribly obese and buying shitty packaged sugar snacks, but I figured that was just normal walmart, not the entire norm.
>He can still remember the taste of fast food and candy
NGMI
>0430
>WAKE
>PUT 3 RAW EGGS INTO ORZO AND MIX WITH PESTO AND SPINACH; WASH IT DOWN WITH GLASS OF MILK AND ESPRESSO
This is my actual breakfast
raw eggs suck though if you're mixing the yolk and whites I thought they permanently bind together?
I've loved the taste of black coffee and 90% dark chocolate ever since I cut sugary drinks from my diet a few years ago. I still have a bad sweet tooth though, I should probably eat some more fruit.
american chocolate now smells gross and is sickeningly sweet and this stuff smells great and tastes normal
not me. I still eat a pint of ice cream once per month though. sometimes have cake for breakfast, but that is very rare.
as far as fast food, it is all garbage. everye hwere i go, it's cold as soon as I get it. also, I always feel hungry after.
Fast food is designed to make you feel empty you you order bigger and bigger portions
and milk taste sweet
???
How the frick does fruit not taste sweet?
Hand a man who has been used to mars bars and coca cola an apple and see how sweet he thinks it is.
>oats don't taste plain
Stop lying.
Oats are the most plain shit ever if you don't add anything to it. At the very least cook it in milk, oats in water are the definition of plain food.
I boil oats in water and add a bit of sugar and salt
then jam when it's ready and eat
yumyum
In college I used to pour black coffee in oats for breakfast. No sugar. No cream. Just like that. Now I just eat them plain with some salt. No cream. No sugar. They taste great.
You guys are snorting too much cocaine
It's worth learning to cook to some extent. Like rawmaxxing or whatever tf everyone is discussing here seems cheap, time effective, and healthy. However a couple dozen simple recipes can vastly improve your quality of life. Like:
>pie crust/ pies
>brine/ roast discount cuts (inside round, pork loin)
>stuffed chicken breasts
>curries
>stews
>casseroles
Teach me how to reset my tastebuds. I'll do anything.
It's been mentioned already. Just abstain from ready made foods whose whole purpose is to be tasty and addictive. No sugary candy, cereal or soft drinks, no salty potato chips, deli meats or snacks, no fast food with all kinds of sneed oils and mystery sauces. Just eat whole foods, either raw or cooked by you, employ all the 4 tastes (salty, sweet, bitter, sour) and you'll get used to it in no time. Don't be afraid of using herbs, spices and fats (olive oil and butter). Remember, your brain is wired to enjoy these under normal circumstances. It's corporations that hijacked your response to salty and sweet.
How long does it take? I know this kind of thing is a lifelong change, but what's the reset time like? I'd love to get to a point where I naturally avoid processed foods because they taste too overwhelming.
I began to notice a change around two months. It's now been two years and it's become a second nature, you are correct that it is a lifestyle change, don't expect to count down the days until the time the cravings stop. After a while your body will instictively react to foods that are good for it. If anything else fails, read the ingredients list if you are wary of something.
Highly processed and only introduced in our diet in such large quantities during the last hundred years. Correlates with the rise in obesity and most importantly heart disease. They are used by the food industry because they are dirt cheap to produce and are (thanks to a process of bleaching and deodorization) tasteless, and they can be used to easily add calories to meals. They are dubious at best and toxic at worst, there are far better alternatives, both by animal and plant sources.
Delightful bait.
>Correlates with the rise in obesity and most importantly heart disease
And cancer?
Yes.
I know what you mean.
congrats anon, it is good for your palate and shows refinement for sure. I have also reached a similar place. To add to your examples--- now when I drink beer I can't help but taste how sickly sweet and syrupy it often is. All the sugars and in some cases corn syrup that went into and made it through the fermentation process... now for me it's almost like drinking soda tastewise (and nutritionally it IS like drinking a soda with all the carbs and sugar). I can't drink more than 1 or 2 anymore for pretty much the same reason I couldn't drink multiple sodas in a row. Horrifies me to think I used to have frequent nights--- every weekend probably--- of drinking 10 beers back to back, and that much of the partying world still does that uncritically. Imagine if the norm for every weekend was to go out to a bar and drink 5-10 12oz sprites in a window of a few hours.... that's basically what drinking culture does with beer. It also makes it pretty obvious how you can wake up feeling so shitty after a night like that, and puts into perspective how bad drinking is for you and how much it contributes to weight gain
Redpill me on PUFAs
All you homosexuals are full of shit. The only way reset your appetite is through abstinence.
Fast for 3 months then say something more believable like;
>you can’t even smell bakeries/fast food restaurants when you drive by
>you have zero desire to eat anything sweet
>the thought of coffee gives you headaches
>your body craves meat
>Fast for 3 months
i didnt know jesus browsed IST
thanks Mr skeltal
based thread i see. congratulations OP and posters.
What's your full diet look like?
Jesus Christ what a moronic thread.
uncanny you say?
Reporting. Plain old Siggi’s 4% unsweetened tastes sweet to me now, almost like soft serve.
Captcha: KHGOYX
I will not eat the KHGOYXSLOP