Milk as my primary protein source has done more for my body composition, in just a few months, than a lifetime of working out or supplementation ever ...

Milk as my primary protein source has done more for my body composition, in just a few months, than a lifetime of working out or supplementation ever did.

I haven’t worked out in two months and have hardly lost muscle or gained fat—thanks to a diet of mostly milk.

I’m 30 y.o

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  1. 1 year ago
    Anonymous

    Now that's some proper ghoulmaxxing

  2. 1 year ago
    Anonymous

    now show the 'after' picture...please....

  3. 1 year ago
    Anonymous

    Marge

  4. 1 year ago
    Anonymous

    that body is goalssss

  5. 1 year ago
    Anonymous

    time for a cut

  6. 1 year ago
    Anonymous

    Sounds like you never were getting enough protein because moron

  7. 1 year ago
    Anonymous

    why your nipples so low bro

  8. 1 year ago
    Anonymous

    >look up image on tineye
    >0 search results
    OP what the flying frick are you doing?

  9. 1 year ago
    Anonymous

    what waist size are you? some guy in my classes said he has a 27inch waist. he also said that he only changes underwear twice a week because he can't find any that fit him. I haven't looked at him the same since.

  10. 1 year ago
    Anonymous

    This is one of the reasons why the 20 year old gym thots throw mires at me, a 47 year old. Younger generations are low T and can barely be called men.

  11. 1 year ago
    Anonymous

    Possible to achieve holocaust mode natty?

  12. 1 year ago
    Anonymous

    >I haven’t worked out in two months and have hardly lost muscle
    Can't lose what you don't have. Milk is irrelevant.. what you have here is terrible reasoning.

  13. 1 year ago
    Anonymous

    I think its time to lift weights and eat properly

  14. 1 year ago
    Anonymous

    you look like you escape from concentration camp

  15. 1 year ago
    Anonymous

    possible natty??

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