Where the frick are your mires?
>Be the goat (me)
>at work
>spend most of the day talking to female coworker, joking around and shooting the shit
>we’re both teasing
>make really good eye contact, she keeps glancing away
>when I look away and then look back, I always catch her staring and my arms or pecs
Started from the bottom, now we’re here
Nothing Ever Happens Shirt $21.68 |
DMT Has Friends For Me Shirt $21.68 |
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>staring at*
Fixed it
Frick back off to r*ddit
staring at from the bottom, now we're here?
>people are starting to notice
wagmi
“Your getting big have you been going to the gym” I am going to make it anons :,).
And so are you if you stop being a pussy and actually bulk unless you are a fat frick.
And I am one week clean without jacking off. I am so happy anons. I think I am going to try approaching girls again. If I get ghosted I can keep trying I am horny and I wanna bust nuts on a b***hes feet because I am based.
no dont approach girls i dont wanna be left behind
Based, I know that feeling. My GF has been eyefricking me more and touching me. She tells me she's proud of me for going to the gym so consistently now. Very nice to be admired by the woman you love.
If you were previously fat or skele, good for you bro. Don’t leave that girl because you end up out her league though, she got with you when you were grim remember
Gay
>calling someone in love with a woman gay
How old are you anon?
>at ice skating rink
>As I'm walking in make eye contact with qt
>Put skates on, go on the ice
>See qt keep glancing at me, lock eyes a few times
>As I'm going around strike up conversation and ask her if she's having a party, because she's with a pretty big group
>Chat a bit more, let her know I'm there on vacation
>Go back to skating
>Couple minutes later as I'm passing her and her friend, (she was bad at skating) her friend drops her, says "can you help my friend skate?", Gives me her hand, and then skates off to the other side of the rink
>Girl is super flustered and nervous but I somehow manage to contain my autism and hold a conversation with her.
>We went around the rink a few times and made smalltalk, eventually her friends call her back to do something
>Later she waves goodbye as she's leaving
I honestly can't even believe something like that happened, it doesn't even feel real. Coping and seething that it happened while I was on the other side of the country
>this isn’t a mire
>you literally got fixed up by the friend and still didn’t manage to get a date out of it
?? Why didn’t you ask her out
I said multiple times in the post that I was on vacation on the other side of the country from where I live. It was nice but there was nothing I could do
That’s literally the best case scenario
>hey I’m only here for the day/weekend whatever long you were there, do you wanna go out before I go back.
Word it better and you have a date 99% of the time because the girl sees no harm in a quick fling.
Vacation pussy is great. You are allowed to talk to women and have sex with them without wanting a long term relationship
Idiot. That literally is any girls favorite fricking thing when it comes guys to hookup with because there's no chance of any one of finding out. The frick else do think girls do on girls trips to another city or country.
Dropped the ball
Fumbled the bag
good anon, now you know you are attractive and non-autismo enough to get set up
and, you can use this to go further during the next vacay
I was doing bench (2pl8 1rm pr today) and some dudes kid ~5 years old flexed her arms towards me
Not a mire but friends often say how big my arms are. Personally don't find them that big and this getting constantly mentioned has made me to wear long sleeves
At work we have a digital sign in with our profiles, my coworkers changed all our profile pictures to cartoon characters and I got pic related
3dozeneggspilled
Excuse me, 5 dozen
Based and neogastonismpilled
>neogastonism
what
closely related to shopping cart corral determinism
making it
>buzzwords
>not actually a story about sticking your dick inside a woman
>SpongeBob meme
>closes with Black person rap lyrics
Why is this generation so fricking gay? Congrats your work crush stared at you. Big fricking whoop you loser.
Stfu moron cringe as frick
not him btw, you're cringe as frick dude, stop posting shit memes and shit stories please
A fricking decade old rap lyric was objectively cringe as frick my guy. Just take the L and keep moving.
>"Started from the Bottom"
>Started from the Bottom - Drake single.png
>Single by Drake
>from the album Nothing Was the Same
>Released February 1, 2013[1]
>Recorded 2012
>10 years ago
Where has the time gone.
It’s a timeless song anon, don’t worry about it’s age. We are all immortal, you just to make yourself so
it's a garbage song and you have shit taste
>searched through the whole thread to shit on one’s man opinion on music, instead of offering something more positive and contributing to the thread and to others lives
Get a life brother HH
>started from the bottom by drake
>timeless
>unironically listening to drake
this reads like an ifunny comment section
"winning" getting a girl to talk to you after 25 years of lonely existence and getting excited enough about it to post online just marks you as an eternal loser my g
>posting about it on IST
>calling them out on IST
Yeah, well maybe you guys will get right along
The only “loser” is the person calling out others for enjoying their life and giving others motivation. Live your life anon, but don’t bring your negative shit here
Based
Sorry I was busy. I don't spend my life terminally online like you dumbasses.
Please stop responding to me. You seem to be under the impression I value your opinion. I do not. I do not give a frick about the verbal diarrhea that pours out of your c**t mouth.
I bet your ex gf likes to frick Black folk and you sleep on the couch in your own house. Shave your broccoli you dumb fricking homosexual and have a nice day
Mfs don’t want to see you winning. Don’t be like these mfs, do and say whatever y’all want to do
WAGMI
You will never be black
Some insecure, negative mfs indeed
As opposed to confident, positive mfs
Zoomers on suicide watch.
My homie I was born in this cap ass generation but let me tell you I only listen to the classics like Li'l Wayne and Wiz Khalifa fr
please take this Black person language back to prison where it belongs, thanks
Jelly
fricking zoomer scum is what it is
>new year's resolutioners have told me "that's a lot of weight" while deadlifting
>cashier called me big guy as she handed me my food
>gf is letting me frick her again
been a good month so far lads
>gf is letting me frick her again
>woman is withholding sex
>you aren't even married
>gf is letting me frick her again
Least obvious troll but I’m sure you’ll get some morons on here
>get the gym
>take my usual pre workout poop
>washing my hands when a co-worker walks up to me
>"Oh hey anon! Not surprised to see you here. Quick question: what do you know about supplements? What do you take?"
>I just have a basic stack (zinc, d3, etc)
>"Oh, so you're not on test or any other steroids lol?"
I'll call it a mire I guess. No I won't post body. I'm natty and even though I look like a god compared to the average mid 30s normie, I'd get laughed off a IST.
>>take my usual pre workout poop
good shit
>Where the frick are your mires?
An escort I visit always says my legs look strong
Had a big girl at the gas station tell me how handsome I was. Would it have been better with a 8/10 sure it that big girl gave me a good ego boost for a couple hours. Shout out to the big girls out there. Much love.
These "mire" threads are just said and show how much man are in need for attention in our society.
Of course they’re said, how else would we share them?
It's a dopamine hit/ego boost
You think women don't brag to their friends about the number of simps they get?
men get like 2 mires a year and rush to the computer to post them on IST
I don't know how I handle literally nobody giving a frick about me forever without blowing my own head off tbqh
Everywhere i go i always get mires because 2 things, im handsome and dresswell and also i have some muscle.
Thats what make me stand out because im that awesome. For me mires its a normal thing and everyday occurence
Go back to your ESL class
>on a date
>after eating we walk around the mall
>stop after reaching the exit
>hugs me
>begins feeling my back
>hands wander until she is feeling my arms and chest
>"so big and firm anon..."
Today was a good day. Dunno if its a mire if its the girl i'm dating tho.
Fricking sexy. Frick her hard
>not responding with "4u"
>Where the frick are your mires?
im bulking
Fat ass.
>gym bro sees me wearing a tank and says "whoa I didn't know you have that sleeper build, you're looking huge anon"
I really hate telling others about mires I get just because I feel it comes off as bragging, but it feels good to see my hard work paying off
You should brag anon, it’s healthy
this
dont be a shy b***h anon, live life. Just dont overdo it. People will respect you more for it i guarantee it if you do it intelligently and a lil bashfully.
>catch up with friend I haven't seen since high school
>she tells me I'm the only one of my friend group that's in shape
Hell yeah brother
>Iam outside club smoking
>Dude taps my arm and says that he can tell that i lift
Other day in a club milf sitting on my lap and says that she likes fit men
>coworkers talk about new year resolutions including going to the gym
>makes snide remark about how nobody he knows goes to the gym, pointing at me
Usually I don't get mires because I have resting b***h face, and most people don't want to say anything to the buff, angry dude.
mixed signals : the stand-offish coworker edition.
God I hate c**ts like that. Like, I get it bro. You prefer to be covert, passive-aggressive, non-direct and sort of on the borderline of the socially acceptable when it comes to your remarks.
Yeah I get that I represent something to you which you must attack and debase in order for you to overcome, idiot. But have you never considered how I am an individual with my own sense of agency and feelings, and not some prop for you to use in your own public self-ridicule ''woe is me'' act?
I don't get what kind of barns these people grew up in that this is their way to get a. sympathy b.attention c.allegiance in a conflict situation. Like these drama queens are always instigating conflicts, making little jabs and stabs here and there...Who can even stand these buttholes? I've known a few in my day.
I actually have no problem just blowing up in their face from time to time just to teach them a lesson. They think they can get away with it because a lot of people ''take it'' or go the ''silent high road'' way. Nah bro, you gotta escalate, over-dramatize it too, take it to complaints, the whole nine yards. Just make sure you got your evidence/witnesses to the constant beration.
Like this is low-key bullying. Just because it's some supposedly self-assumed inferior person doing the bullying to someone painted as ''bigger than them'' does not make it any less bullying.
I'm the guy you replied to.
No, he's just the sarcastic doomer type. He's alright.
I promise!
> At wife's parents place for dinner
> Mother-in-law comments that my shoulders have gotten bigger
> Thank her for the complement
> Go home and frick her daughter
Sisters-in-law are such a blessing.
Hue hue.
Made my chuckle.
>lose 30 pounds and attain 1/2/3/4
>still need to lose 30 more to be fit but looking a lot better than I used to and clothing hides a lot
>can do pull-ups and stuff now, arms and shoulders are big
>fitting in better looking clothing
>Co workers are noticing, ask about my numbers and are impressed
>see my mother for the first time in a few months and have to move some furniture, take my overshirt off
>"oh wow you weren't kidding son you look way better! I'm proud of you honey."
I love my mom, family mires are the best.
Also I finally beat my father in arm wrestling, he was very happy. He always wanted me to be strong.
>Also I finally beat my father in arm wrestling, he was very happy. He always wanted me to be strong.
nice anon. no better moment in a son's life than when he surpasses his father.
no better moment in a father's life than when his son surpasses him.
Now you have to breed your mom to assert dominance
Based
Mom mires are the best. I miss mine sometines
>Be me
>math teacher needs help lifting the old tech equipment
>multple PCs , a huge ctr Tv and many monitors
>most classmates who wanted to help b***h out after carrying a few PCs from the second floor to the schoolyard
>but not and my buddy
>carry all the shit until i see the mother of all CTR which barely fits through the door frame
>Mathe Teacher: "I trust you this Anon"
>bring that b***h to the schoolyard while getting mires left and right
CHAD
ask that teacher for a nice uni recc letter or some job recommendation...he will remember what you did for him. you got what it takes pal.
Thanks Anon that's a great advice
Why the frick would he be moving stuff that needs "trust" to the schoolyard. Shit's going in the trash, yo. Throw it out a window.
>get boarded by Canadian customs
>they’re searching through boat
>”I take it you’re the engineer by those arms, weights, and conspicuous powder in your room”
>boss’s boss finally meets me
>fit dude in 60s
>”you look in shape”
Well, for the first time in my life I’m actually eating clean and lowering BF. Haven’t been lean since being an otter twink. One week in so far of no processed carbs (besides brotein) or seed oils. My relationship with food is slowly changing.
Self mire today boys. I did the first pull-up of my entire life.
Fricking awesome anon. I’m proud of you. Keep it going 🙂
Nice anon, I managed that a month ago for the first time in my life as well. I'm up to 3 now @ 280 lbs. Keep at it and the gains will keep coming.
Can't lift away the 'tism.
I'm proud of you anon
Self mire today: I jerked off and was impressed by how big my dick was.
Wow!
>be me during lockdown
>6" 210lb and starting to get weird popping sounds in my knee
>look up yoga and kettlebell workouts on youtube to unfrick my knee
>losing weight and knee start getting better
>go to local yoga place once lockdown was lifted
>fast forward to the present
>fluctuating between 158-164
>now two of the yoga instructors I see regularly are miring
I have a few other successes, but getting the yogi chicks to mire feels the best. Despite all this, it doesn't stop the constant flow of spaghetti falling out of my pockets...
>heaviest weight 560lbs
>want to get serious and change my life and improve my health
>get down to 190lbs after 6 years of changing my bad habits
>finally feel ready to join the gym and gain some weight back as muscle
>not had any surgery, no clothes can hide how much loose skin I have, very self conscious about how I look
>frick it, just going to put myself out there and do the work
>been going for a few months
>super fit chad I always see there is using a machine I want to use, wait to take over when he's done
>he goes to leave and I start to get set up
>"By the way, I can see you worked really hard to get here. Good job, man."
You’re one of the goats man. Awe inspiring story. Keep it up brother
Wholesome, thanks for sharing anon. Good job out there, keep it up!
Hell yeah, good stuff anon
I kneel
HUGE if true grats man
Some guy asked me to spot him for a bench for the first time the other day.
It barely counts but it was motivating
Still counts
>tfw sometimes ask newbies on purpose so they learn and gain some confidence
>at the gym
>notice 2 qt’s glancing at me a few times
>they always come in together and i try to not pay attention to them
>has been happening for a month or so now
>doing tricep pull-downs when they set up on the cable close next to me
>one of them turns her ass towards me and i almost touch it when doing reps
>successfully avoid eye contact until i look for my next free exercise and one catches my eye
>”hey, don’t you usually come in with your dad here?”
>tell her yeah that’s right but that today he was busy
>”i think it’s cool you guys work out together”
>thank her and move to different exercise
>maybe 10 minutes later the one who didn’t talk to me walks up
>”hey so this is weird but my friend thinks you’re cute and was wondering if she can have your snapchat or something”
>tell her i think she’s cute too and that if it weren’t for my gf i would agree to it
>she says she understands and no problem bla bla bla
>mfw i don’t even have a gf and never had one
>mfw (cute IST) women scare me and i want to avoid embarrassment due to my inexperience
don't sweat it anon, just tell her you and your gf split one day, and ask if her friend is still dtf
Black person what the frick are you doing
Turbovirgin.
man why would you do that
do people use snapchat nowadays? I thought zoomers used instagram and boomers I guess just phone numbers. do I need to get snapchat to pick up women?
please help me keep up with the normals
I don't have either snapchat or instagram but nobody my age has the former (26). All I have is Facebook to message irl friends and family and Twitter to anonymously call politicians dumb Black folk behind an apu apustaja pfp. Telegram for reading news about the war + following all the people who got banned from Twitter. Everyone else I relegate to numbers/texting.
Snapchat is still pretty big with teens and young adults. All my friends have one at the very least, I just never got into it. Probably would’ve developed more outside of work and school relationships if I had one. Most kids my age don’t like calling or texting via phone number, and I use insta for all my shit
t. 20 yo
I am 33 and I only talk on the phone, rarely text. I tell people if it is important please call me. When courting women, I usually deal with their 30 minute bullshit of texting back and forth and then ask them "can I just call you on the phone I'm trying to multi-task and its easier to just talk". Lots of them think its 'more intimate' and like talking better, especially zoomer girls, they are almost taken aback by it, but since I'm older they just think its an old guy thing to do. Truth is I just hate texting. Only real disadvantage if you run out of topics to talk about with girls with no personality since your conversations have more density.
This is encouraging, I always prefer talking instead of typing on a phone.
it’s essential if you want 18-22yo pussy. the bar for nudes/enticing pics is laughably low and it can be a fun dynamic.
>do people use snapchat nowadays? I thought zoomers used instagram a
They use snapchat, Instagram and tiktok.
t. have teen sister
>>mfw (cute IST) women scare me and i want to avoid embarrassment due to my inexperience
this one hit too close to home
I really hope you didn't like her at all anon, because if that the case, that was terrible
>Friend tell me I look like a beast even in baggy clothing
>People I talk to at the gym always point out I lift a lot (lmao4pl8 diddly in a chain gym)
>Get asked advice by people even though I see them as bigger than myself
>Other girl at the gym tells me she's learning a lot from me as I'm giving some pointers whilst shooting the shit
I talk to loads of people and give (genuine honest) compliments. I guess that makes me approachable.
>in changing room after gym session
>couple of 10 yo kids who just finished football practice are in there too
>"wow mister you're strong, can you flex?"
>flex a cep
>they start humming Can You Feel My Heart
Yes, I am making it
that's literally so fricking based
kid mires are the most genuine mires
>be me
>can't pick up daughter from school cuz wagie cuk schedule
>couple of free days thanks to office falling down
>other parents are skinnyfat af, only a couple of em seem ottermode
>kids tell my daughter I look like some cartoon character I don't know
totally right anon, kids miring is better than bithchy milfs giving furtive glances
>>they start humming Can You Feel My Heart
what does this mean
That he made the story up in his head
The kids are implying he's a gigachad
I got back into workin out a year back. It was the first time I'd been to a gym in five years. The first attempt I did at the bench press, the most I could do was 95 lbs for six reps. My chest and arms were sore for days after that. My squat was around 150.
As of today, I can now bench press 225 lbs for at least one rep, and I can squat 300 lbs for five reps. Deadlifts are still lousy, but I chicken out on doing them because I got two hernias on my right side.
Yeah, you're making it
Nothing amazing but a small moment
>Reconnecting with old friend
>His sister and some other girl are there
>We're all outside chatting
>Is hot so I remove my button down, revealing my tastefully tight tee underneath
>Both girls momentarily pause in the middle of whatever they were talking about, looking at me
>They look away quickly in a compensatory manner before continuing, mildly distracted, their conversation
>sunny as hell on Saturday so might go to the beach
>fanciest part of town, gorgeous hot women left and right and males look good too
>Faces Beautiful No one ugly allowed.mp4
>this chick is sipping on champagne with her friends and occasionally looking at me
>7/10 face, 8/10 body, kinda ordinary looking but definitely attractive and frickable
>she now turns facing straight at me, her friend is massaging her back like they're trying to look sexy
>straight up staring at me and smiling
>her friends are now waving at me
>Too anxious to talk to them because I'm high as frick and I have stinky breath from the weed
>she probably wouldn't mind since she also looked drunk too
>didn't talk to her anyways and she looses interest
Weed is killing my pussy gains.
Get a sample of what you'd find on Leblon beach.
>yesterday
>walking in a compression shirt
>couple of friends are passing by in a car
>girlfriend makes her husband stop the car to tell me I look jacked and we make small talk in the middle of the fricking road
This was both a mire and a mog. The funny thing is the guy is built too, but a little fatter. Lean, but fatter than me. Take the leanpill right away. Goddam, I've been working out for only 10 months and once I reached 13% bf I've become impossible not to notice.
Any tips on leaning out?
Nothing extraordinary really, you've heard of it all. Basically CICO. Low calorie dense and filling foods are the way to go. If I still have calories left in the tank at the end of the day for my goal intake I treat myself with tasty food, it helps with adherence.
The moments I realized I was stagnating were when I stopped tracking my calories, it's very very easy to underestimate your intake.
Although I don't do cardio in the gym very often I'm always moving myself, either taking long strolls to smoke weed, longboarding, swimming at the beach, riding a bike or any other activity.
Thanks brother. Best of luck to you. Have a great life
dude weed lmao
weed is so fricking cringe anon just stop smoking it.
>being from rio de jaBlack
ah yes its so good having good looking chicks on the beach only for you to get robbed by 30 Black folk victims of society.
>met up with woman I occasionally see this weekend
>she's upset because some idiot tried to hit on her by dragging a miscarriage she's had into the story
>get her in a better mood, turns into a long and wild night as expected
>she calls me amazing, highly intelligent, handsome, adores my johnson, the works
>took a few pictures of me, shared them with two close friends who also mired
>be kind of sad I never seem to fall in love because on top of all the mires she's a genuinely good person
Kicker: there's at least three women in my life like this. Great personalities, good interpersonal connection, barely any feelings from my side.
I can’t respect a woman thats just lovebombing me over nothing burgers. Men like a challenge, maybe you do too
anon, do you drink alcohol regularly? i stopped drinking completely and look back on all the women who were throwing themselves at me and finally understand they were genuinely missed opportunities. booze kills something inside you, wondering if you might be the same
I go weeks with barely any alcohol - maybe on or two glasses a week - then get mildly inebriated once in a while. Hate getting drunk so that only happens once or twice a year.
Tl;dr: not really
Got 9 compliments in December that I was looking good from different people. I only counted them as it was so unusual to get compliments like that. I've broken out of skelly/sick mode and have made decent strength gains in the gym but arms are still small.
You can easily recover this. Next time you see them you have to go up, if you dont do it the next time you've fricked it
Been lifting hard for 8 months. No mires yet. I keep having to force people to notice. Like i take my shirt off and flex and explain how ive never had this definition before and i always get blank stares or they mire uncomfortably. Its really annoying but its also my motivation to keep going. I will get mired
>trying to force mires
You don’t get it also NGMI
>anon goes to a restaurant
>”hi sir what can I get you today”
>anon rips shirt off and hits a mean crab pose
>”I’d like your best king crab dish, with a side of…”
>hits side chest pose
>”mash potatoes”
>worker just stares daggers into anon, confused
>anon thinks he’s getting eye fricked
>>hits side chest pose
>>”mash potatoes”
HAHAHA
Lost
>Exiting locker room and have glasses
>Overhear two teens who were the only 2 ppl in locker room as i walk out
>One of them said"Did you see how much the dude with glasses deadlifted? It was crazy"
>Lmao at normies i only diddly 3plates, guess im getting there
You remind me of my friend. He always asks like “bro my back looks sick huh” and i always reply bluntly and tell him he’s looked the same for the past year of lifting. I’m pretty sure his diet/sleep is completely fricked and he overtrains like 3 hrs per session on top of that.
NGMI if uou don’t put ur ego down and really be honest with yourself about your discipline and effort. Time spent working out in total means jack compared to the effort applied over that time. Technically I’ve been working out for like 6 years since middle school but realistically i’ve only been training seriously and dialing in my diet for a few months and my progrsss reflects that. Get ur shit together
i appreciate the motivation. i have noticed lots of progress. i have added 100lbs to my bench in my first year of lifting. started at 135 and currently am 235 for 1RM. have been consistently adding 10lbs a month for the past year and i even had a TFC tear in my right wrist! my copium is that i need to cut. im still terribly fat despite my strength gains. im happy though. cant wait til get to 185 OHP (155 rn)
This girl I knew kept touching my pecs on frequent occasions. It got to a point where I just bounced them for her and she spilled her spaghetti all over me
>It got to a point where I just bounced them for her and she spilled her spaghetti all over me
Kek, I've done the same thing to a female coworker before
i have multiple. been working out for the better part of a year, but i played football and was a big tall boy. was inactive for a minute. am 21 now,
>take off my shirt in front of gf before hopping in shower
>anon, your chest actually looks manly
>never seen her stare at my body like that before
...
the next night a qt coworker is over drinking with us
>wearing shorts, massive thighs showing
>sitting next to her on the couch most of night
>she mentions "your big legs" at one point
>notice her eyeing me up and down throughout the night, especially as i made us more drinks
...
>40-something yo milf coworker is across from me as i'm putting on my apron
>asks me if i workout
>yeah, for a while now
>says she can tell by my "figure"
>she's mentioned multiple times to me how young men crave her and how she picks them up, etc.
plus i get weird feelings from some of my female coworkers. like a gut feeling telling me they like me? but then i tell myself it's probably me being a horny 21yo, and me trying to convince myself they like me. it's just the way they look, talk, and act w me.
I would frick them all if given that position. That’s just me tho
bro next time i close with the younger coworker i might just go for it. that said night in my post, we stayed up and drank til dawn despite my gf puking and going to sleep. she kept mentioning how we should all go to some canadian nightclubs together. i'm moron for not doing it then. but with my gf there + we all work together.. gonna have to be sneakier
we lost /ylyl/ for this?
I guess you guys won
>run into bro at the gym
>He's pretty muscular, I'm 170lbs and 6'3
>We don't work out together but talk about it occasionally
>Do treadmill because freezing rain makes running outside a no-no
>Run into him again after we're both done
>Talk a little about our workouts
>He's aghast I ran 10km for a workout
>Tfw that's a regular run for me
Cardio is the antichrist to 99% of lifters I talk to. They think im crazy for pulling off couch to 5k and going on runs "for fun" on the weekend while also doing a couple of miles a morning at an easy as frick pace.
I wish I put in the initial work for cardio a lot earlier though ive lost so much weight and leaned out so much with it, its awesome. Also having the ability to sprint or jog when needed is so vastly underated.
I respect rooners deep down but I don't run myself. For me it's a bunch of different copes layered on top of one another
>Most of all, I'm lazy
>My legs are weak relative to my upper body. I used to swim competitively and when we'd do leg work for practice I'd be going at half the pace of my team. Upper bodied all my events and did alright
>It rains 9 months out of the year where I live
>Most rooners here are upper middle class liberals who look down on strength sports as plebeian
I have literally run to meetings when late before, and I think I should at least start intervals. But I've also been telling myself I need to start going to church and I can't get into the habit of that. But for the sake of your post I'll make another honest attempt at both.
Stick with it. You gain cardiovascular strength really easily but you lose it really fast too. It is very hard to stick to at first which is why Couch to 5k starts off so light.
Make sure to stretch.I recommend doing it first thing in the morning to turn it into a habit as well, and go for a walk for the same amount of time between days you run.
I also mog a ton of people every day by sprinting to my tram stop when I see the next one is coming in a minute or two when I finish work, and gain an extra 15 mins of my evening every time I do and get the earliest tram
I've done literal couch to 5k in that I've run 5k's without walking after long periods of next to no cardio. I always find excuses not to do it before it becomes a habit though.
>tfw flat feet
>mfw I blew the frick out of my knees last time I tried a couch to 5k
>mfw I was only on the first week
I guess I'll always have my kettlebells.
Went to an EDM (techno/trance/dnb) club last weekend and there were 4 times where a girl came up to me and complimented me on my dancing lmao.
Also 2 of them bought me drinks
I cannot think of anything more worthless than a woman's opinion on skill
This is based though
my mum's friend said I was hench
sick bruv
>Shirt off briefly after gym about to change into normie wear
>Buddy who I was lifting with says "Looking good man"
>"Thanks bro, one day"
One time two girls gave me a thumbs up after leg day and then sexually harassed me about my glutes
>lost virginity to 7.5/10 qt last night
>her coworkers were jealous when she showed them my gym pics
Nice
>be me at fwb
>we usually drink or smoke together
>she is active on tiktok, posts a lot of videos
>just fricking around when she decides to record
>posts a tiktok of me shirtless where she’s trying to be funny
>few comments from girls “is your bf single” and “damn (thirst emoji’s)”
>”wow he is kinda ripped”
>feel validated and notice she gets a little jealous of those comments
You should post more and make some money off it
had a troony in the past who asked to record porn together for OF, i would get a cut too. apparently it’s good money. it passed as female but i couldn’t bring myself to frick a dude.
>He was taking you for a ride (in more ways than one), most OF accounts make next to nothing
Who are you quoting?
>Myself
>He
You can't just lankypost any time you want, bruv.
Then how about I Chunky post then? He is the strongest Kong after all
>tfw you will never pick up a boulder with relative ease
>tfw can’t make crushing rocks seem such a breeze
>tfw you’re one hell of a guy
I own this, but I've never worn it to the gym before.
Where did you get this? It looks awesome I’d totally rock it.
Homie you gotta tell me where to get this drip.
Chunky is my spirit animal.
the niche stuff does pretty well. i suppose a good troony and IST dude are a little more rare. you have dudes in wigs get 5k upvotes on le reddit alone
source: used to fap to troony porn
Big fan of the show, Nick
>Is your bf single
The power of female observation
They're joking around anon
>doing pec fly machine, its the last part of my set
>the lat pulldown machine is right next to it
>some girl walks up and points to the machine to ask if I'm using it
>since I'm practicing approaching women, I tell her about how I think the lat pulldown machine is useless compared to pullups
>"oh. I'm just trying to lose the fat"
>well I recommend cardio for that. good luck
>"ok thanks"
>look up from my set
>shes over on the treadmill and didnt even touch the machine
I lol'd at her
Good advice anon
Changing clothes to get on my motorcycle and female friend keeps her head down towards her phone but I watch and her eyes look up and down as I'm changing
Nice one, i love it when they can’t help themselves but look
>at work talking to 2 coworkers
>just finished our shift
>qt is sitting down in front of me
>grab some deodorant
>apply it while standing so it slightly lifts my shirt
>notice qt peek at my abs two times
Wake up brit/fit/
>at gym today
>gym bro is there is his female friend
>making small talk with them between sets
>mid conversation notice his friend glaring at my legs
>this continues for three seconds
>notice her looking in the mirror at me for the rest of my workout
Not sure if she was staring at my quads or wiener bulge, but I'm happy with either.
ur gonna make it
Fricking insane brother. Get her digits next time you see her
>look down
>Whoops, sorry about that, I didn't know the circus was in town!
>walk up to bicep machine
>2 old women (like 65+) are chatting casually in close proximity
>even though its obvious they arent using it i ask anyways because im a sperg
>one lady says "no but i want to watch you use it" looks at old lady 2 "look at his body isnt it amazing wow"
>i reply "t-thanks ill take that compliment"
>shortstack powerlifting latina followed me to three different rooms obviously wanting me to acknowledge her, i didnt and she just started at me through mirrors
shit really escalates below 15% bf man its unreal
shit gets crazy once you get below 15% man i swear to god
Need that sub 15% bf feel
Literally just lift more than 2 plates In a commercial gym and you will constantly get comments. I get some literally every bench session and I’m not even that strong. These threads are so lame. You homosexuals just need your participation trophies because you’re all dyels.
Most of the posts in this thread, like all threads, are physique related comments and not strength based. Thanks for the compliments tho, we’ll be benching 2+ plus plates while you struggle with the bar. Holler if ya hear me!
You seem confused. I’m saying when I bench 220 for 12 off you dyels will stare, but that’s not even good compared to someone who’s actually strong.
The fact you homosexuals need someone to pat you on the back because you thought a girl looked at you and your 13 inch arms doesn’t deserve a post, much less this lame thread.
These threads aren’t to pat each other on the back, they’re too inspire. We all want these, they fuel us, they motivate us. They may not motivate you, and that’s perfectly fine. Something fuels your fire that may not for us. Inspiration comes from everywhere, and we should share our success with others so that they can envision a better tomorrow. I hope you have peace and love brother. Take care
You're a good guy. I think I recognize a few of your posts in this thread, and I really appreciate your attitude. It's refreshing. You get the focus right off of some gay petty shit and refocus it on generative action.
Thanks anon, it does mean a lot, honestly. I have been posting a lot itt and am actually the OP, and I always love these threads because they get me going, and I know it does for others as well. I just want to spread as much positivity as I can because I don’t see much of that on the internet. I firmly believe anyone can do anything with their life, they just have to actually do it. Get out of their head, be uncomfortable if they have to, and do it. I have a lot of years ahead of me and want to be as successful as possible, and I hope you and everyone else can reach your highest success as well. Again, I really appreciate. Much love. Have a great life
mire threads are pretty much the only form of entertainment on IST now. The rest of it is pretty bad. You get funny stories in mire threads and sometimes you get something that motivates you so i think these threads are good. i like them.
>Be me
>Start cutting
>Down 25lbs
>Coworkers start asking me about gym advice/if I work out
>One coworker says I looked jacked
>My ego coooms
>Sad because no girls have commented on my physique only the bros
Where men have commented, women have noticed. They’ll come
What’s that post that’s like
>you’ll notice the first 10 pounds lost
>your family will notice the first 20 pounds lost
>your coworkers will notice the first 30 pounds lost
It’s true though. Last summer I went from 260 to 220. I had coworkers I’d maybe say hi to occasionally, literally stop and tell me how amazing I looked. Sadly I gained about 20 pounds back over the last few months but gonna lose it again
You got this brother. Just keep with it, you’ll shred it off quick
My grandma was the only one in my family who noticed I gained 20 pounds on my bulk. Parents don't count because they see my face every week and I also told them I was bulking lol
b***h I was making out with was pulling up my shirt and fondling my pecs
Life’s good
>at techno festival
>rolling hard
>at some point take off my shirt
>girl I'm crushing on is all over me
>touching my shoulders, arms, abs, etc.
>some guy comes up to me and asks how often I go to the gym
>tell him it's just wii fit + steroids
>girl laughs
>moments later she looks at me all serious and innocent and asks if I'm really on steroids
>milf in her 30s is always super friendly with me at work
>always wanted to frick her cause wide hips plus she's tall
>flirting gets heavier
>she wants to frick me when she's with her partner, don't do it
>she's going to the gym and losing weight, even dyed her hair brown (i told her i like brunettes)
>leaves her man, we start hooking up almost every afternoon after work
used to just be a fantasy of mine i sometimes can't believe it became a reality
>be me, 37 years old father of 2 boys, in decent shape, tall, white and slightly cut.
>at local indoor trampoline place with my 2 boys.
>walking the 4 year old around. Big, new place so he wants to hold my hand. As a father, you ALWAYS hold his hand whenever he wants.
>notice young, tall Asian qt miring me. She’s prob 16 years old.
>I brush it off, she prob just thinks my son is cute
>happen to look back a few seconds later to check on my 7 year old who is there with friends
>Asian qt still looking at me, smiling.
>feels good.
I’m the same age as you and have two boys around the same age. The amount of smiles I get from random women whenever I’m with them is unreal. I suspect though it’s because they think my kids are cute and they’re smiling at me because we’re wholesome as a unit.
My wife used to not be jealous or possessive at all when we were dating. I got fit a few years ago and ever since then, she thinks every woman I interact with is flirting with me. Maybe some are - can’t tell because of the ‘tism
> Work from home, do sets in between calls
> Need to go to the shops for something
> At the counter
> Catch a figure in workout gear out of the corner of my eye
> Hey I think I have that exact same shirt
> Think - dude’s pretty fit. Looks close to my goal body. Must have just come from the gym
> Finish my transaction and turn to the side
> Shop has mirrors on the wall behind the shelves to make the place seem bigger
> mfw self-mire
Based. Similar story, I've told it a few months ago
>be me
>not you
>have long hair
>gym has this one smallish room with mirrors on all 4 walls
>absentmindedly looking around while setting up the cables for my next exercise
>see girl standing, looking down
>a little too beefy for a girl but hey that's pretty hot
>she's got a nice ass too
>turn my head to get a closer look
>she turns her head too
>wait
>raise my hand
>she raises her hand
>mfw i was looking at myself through like 3 different mirrors and the angle was so weird I didn't realize it was me
TFW you have a juicy ass and thicc thighs
Weapons-grade autism.
This post made me laugh harder than I have in a while, thanks anon
Post glutes
woke up to gf giving me a sloppy
A kid told his mom I'm "very strong" and waved at me outside the gym, these are the best mires.
Despite all the bs I have to go through in life, knowing I can be a inspiration to kids like my father and other respectable men were to me growing up is the ultimate sense of making it.
>girl I've been seeing comes over to my place
>she's more of a drinking buddy than anything else
>pregaming before we go out, she asks for a drink
>tell her to help herself
>she asks why I barely have any food in my fridge
>tell her I'm cutting
>she asks why
>say I miss my abs
>tells me I do have abs
>say I don't, maybe in the right lighting, I take off my shirt and move around a bit showing her what I mean
>she literally bites her lip and comes up to me
>starts feeling me up and and says she can see and feel them just fine
>tell her I'm not a piece of meat, jokingly
>she slaps her ass and says, this is, then lays on my bed
>we frick and decide to stay in, watching music videos until she falls asleep in my arms
I don't know bros, I'm catching feels for this one, but I also don't want to commit to anything, I think I'm the only person she's sleeping with but I can't be sure, and she's definitely not the only person I'm sleeping with. I honestly hate the webs I weave, I just want to be happy but don't know how. Oh well
>I just want to be happy but don't know how.
Pick one woman
Make sure she isn't having sex with anyone else
Stop having sex with all of the other women
Spend the next half century building your lives together
Die surrounded by your masterwork (kids, grandkids, etc.)
I don't want kids
Then just frick b***hes man, jesus. Set boundaries with her if really necessary and just be frick buddies
What do you want then? You are atomized. You're cut off from the heavens and you might be cut off from the earth as well. You may as well not exist. Of course you're unhappy in that situation, who wouldn't be?
Do you have kids anon?
Soon, God willing. Only one in my generation of the family who hasn't had at least one kid yet. Found the woman, now I just need to marry her and start knocking her up. My close friends either have them or are planning to.
Then, resign yourself to being a piece of furniture for the rest of us to use and enjoy, admire from afar, and eventually discard when you become too aged.
Bro what?
I'm finally getting shoulder surgery in a few weeks. Go on without me bros, go farm those mires. I will either come back in 3 months after recovery and start working on becoming stronger than ever, or kms. Take care of your health.
Take care of yourself anon, and have the speediest recovery possible. You got this. Maybe ask the doc for some roids or hgh for muscle recovery
I think i was mired by some hs girl, did i make it?
IF YA THINK THIS DUMB SUNNUVA b***h JUST FOT MIRED BY AN UNDER AGE FEMALE, GIVE ME A HELL YEAH
HELL YEAH
I’d say that’s a mire in my book, anon. Keep them coming
>be at the gym doing lat pulls
>mid 40's woman approaches me after i finish a set
>clearly has had surgery, but has a 8/10 body, fake breasts and pretty face
>wearing a sports bra and tight leggings
>"hey, can you show me how to use this machine over here? You look like you know what you're doing"
>laugh and tell her okay, she leads me to the "vegana" machine
>"see, i'm not sure where to set the pads at"
>she starts using the machine while just looking into my eyes, spreading herself over and over
>nervously chuckle and tell her "uh, i really don't use this much, but to be honest it looks like you're doing it right"
>"oh, okay thanks" smiles
>tell her "no problem" and turn around and go back to my set
>she was in perfect shape and had visible abs, so she clearly knew wtf she was doing and didn't need any help
>didn't even realize she clearly wanted the d until i was doing my next set
>old guy that I see almost every day witnessed the interaction
>comes up to me and says, "careful, i'm gonna tell your wife, haha"
>laugh with him and go back to my lat pulls
>not even married but had just started seeing my gf at the time
>if i was single and not autistic i probably would've been all up in that
>be me
>wrestling last year of hs (yes I’m 18)
>have singlet down
>have had multiple people tell me I look good
>grandpa comes to my match
>says I was the most shredded
No girl mires though, idk why life is so hard bros
I've never had the chance to meet my grandparents as an adult, so please, enjoy every moment you spend with your grandpa like it's your last. It's tough, growing up, without your elders...
same.. only saw one grandma, she passed when I was 5 or 6.
Take my internet mire anon. Mad respect for wrestlers; I did MMA for ~4 years and grappling base was BJJ, anytime I was looking into an opponent and saw em having pics or vids up from college wrestling I was like oh frick here we go about to have to go 100% nonstop for all three rounds. You frickers don't understand my grappling style but jesus christ nobody will ever work harder than wrestlers in a fight.
How do I get into wrestling at 20 bros. I want to be like Kurt Angle
Its probably your age. Life before 25 is hard for men
female mires will come. g-pa is proud of you and can die knowing his lineage will live on. that's massive
I notice chicks at work eyes flicking to my arms mid conversation more and more. Feels pretty good bois.
Based. When you catch them looking you should lightly flex just to tease them a bit
It’s kinda cringe but I definitely do try to flex my triceps. Like if I’m at the computer I’ll put an arm on the edge of the counter like I’m leaning against it while I’m reading something, flexing the tricep as I do. Or do a stretched arm knuckle crack stretch. Absolutely get people taking peeks when I do
a woman I use to work with would 'drum' on my pecs/chest and call me a himbo, apparently a hunk and bimbo combined. as a compliment
Was working biceps today and this chick kept looking up from her phone staring at my huge muscles
>Retail wagie
>Regular customer comes in
>He's mentally handicapped
>Always strikes up a conversation with any staff member he sees
>Has no inside voice, only yells
>Comes up to me
>"YOU LOOK STRONG!"
Wagmi
>doing zercher front squats today to mix it up
>couple of gym oldheads in there I'm friends with, big guys in their 40s and 50s.
>warm up and get my form right
>hit a 225 front squat for 3, need a little form work before I go heavy since I don't do them that often
>he looks at me and my buddy and tells us he always admires at how heavy we go for volume on legs
>says he wishes he could still try that and he never got that heavy on front squats, complimented us on our dedication
Old lifters are based as frick. They always know effort when they see it.
bamp
Anybody here experience mires cumulating in short periods of time, when you go weeks without a decent mire other times? Within the span of 3 days I had multiple random women smile at me, do that *lock eyes, look away, immediately look back again* thing and one chick from uni smile at me when seeing me
>move to new plant
>talking with plant manager
>"there's a great barbecue restaurant in ____, kinda rough area though."
>bummer, I like barbecue
>"you're in pretty good shape though so I wouldn't worry about it, I bet you'd ragdoll a junkie"
>nice
Antimire here.
>work out in home gym
>go to kitchen post workout
>tell wife to grab my arms
>taps and touches flexed arm like a piece of meat
>deadpan face
>passively says its good anon
I've never seen so little enthusiasm from anyone let alone my wife. Sometimes I dont even know why I bother.
She's annoyed that you're a needy, attention-seeking homosexual.
>foundation for good marriage is gay
next time just make love on the counter, it's meant to be that way. due to neurochemical reactions, she'll automatically see you as more attractive during the act
Why didn’t you put her in a headlock?
wrong approach
>hey, hey, hey look, give me attention, did I do good huh? please I need your approval
vs just playfully manhandling her or something that demonstrates your strength
I got a mire the other day when out to dinner with family and wife's family. The waitress kept leaning in where I was sitting, twice pushing her boobs onto my shoulder. There were other openings in the table, but she kept coming to my area and leaning into me. My wife wasn't sitting next to me, she was across the table with her mom, so it wasn't obvious she was with me, but even she noticed it happening too. Felt good man.
Imagine believing a waitress is actually miring you. She's wants a big tip homosexual
And I got one for her, if you fellas know what I mean
Like what, 30%?
>be me
>today
>chest + arms day
>sick bicep and tricep pump hands look hudge
>went to water fountain to refill
>look behind me
>a twink is looking me up and down
>look him straight into the eyes
>he shifts his gaze
>I fill my bottle at the fountain and finish my workout.
Other thay thay it was a good workout, increased my working weight for bench.
Does anybody have some monkey paw-esque mire stories? I basically got propositioned for a threesome by a married couple last weekend. When I started working out, in part because I wanted my body to be mired, this definitely wasn't what I had in mind.
I once fricked two chicks in one day, immediately felt disgusted and stopped talking to women for like 6 months
Got me some pussy after some time. Amazing how pussy can make such difference how you feel.
It was third woman I have fricked who enjoyed being manhandled. So that was nice.
>third woman I have fricked who enjoyed being manhandled
Is it over if you would like the opposite?
Not at all anon, different strokes for different folks
But I have heard girls only like this.
Are you sure? And how much?
Don't let your dreams be memes anon
Not sure what you mean by “how much”, but I love ripped women. Like pro level bodybuilder huge. Bigger if humanely possible.
For dom shit, idk. I don’t want a dick in my ass
If she’s muscular, yeah
>Be teacher
>End of school year
>Final class
>3 students come up to me and hand me a envelope
>They thank me for the fun classes this year
>Open envelope
>Hand drawn card of me with ''Teacher muscle'' above it
Best gift I've received from students so far
Not fitness related but I got a lot of complements when I started keeping a buzzcut and stubble. Not balding btw