modded Carnivore diet

Thoughts?

Also consisting of fruits and some dairy on the side.

What would be/are the health benefits?

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  1. 3 weeks ago
    Anonymous

    just fricking eat food you moron

    • 3 weeks ago
      Anonymous

      It's incredible. Best diet I've ever tried by far. Some vegetables are optional, like sweet potatoes, but if you're getting enough carbs from fruit and honey, you don't need veggies.

      Fruit, meat, and dairy are food

      That's omnivore not carnivore you moron

      >modded
      Illiterate, pedantic moron. Kys.

      You need meat and fish for your muscles and brain; you need fruits and veggies for your gut and overall health.
      Unless you suffer from some sindrome you should definitely eat everything

      Now stop aksing questions of this POS board and use the fricking internet

      >you need fruits and veggies for your gut and overall health.
      No, you don't. Veggies destroy your gut. The fiber will make you bloated and damage your intestines. Name 1 health/gut benefit of eating veggies. Protip: you can't.
      >you should definitely eat everything
      moronic logic. All animals have a species-appropriate diet that they need to eat for optimal health. If you start eating bamboo, you will get sick. If a panda eats bamboo, he feels great. You do not need to "eat everything." Humans are carnivores.

      • 3 weeks ago
        Anonymous

        >Illiterate, pedantic moron. Kys
        Not that anon but you posted an omnivore diet calling it a modified carnivore diet and he's being pedantic? You're just a fricking idiot.
        EAT FOOD, LIFT HEAVY, HOW DOES THAT NOT MAKE SENSE YOU DENSE CABBAGE

        • 3 weeks ago
          Anonymous

          You don't talk like Moxyte, so I'll actually give you a legit reply.
          I assume OP calls it a "modified carnivore diet" because it's basically 90% beef and stuff, and 10% vegetables and fruit.

          • 3 weeks ago
            Anonymous

            I honestly haven't lurked enough to know what that means lmao
            Either way, the diet is ok spread out in a week. I just two meal a day w some nut and fruit snacks sometimes. Taking a multi and drinking milk is based. Fruit is needed for glorious skin, eat based mandarins fruit snacks and take psychomeme preworkouts for pumpmaxx

          • 3 weeks ago
            Anonymous

            Ketoschizo sighting

            It's incredible. Best diet I've ever tried by far. Some vegetables are optional, like sweet potatoes, but if you're getting enough carbs from fruit and honey, you don't need veggies.

            Fruit, meat, and dairy are food
            [...]
            >modded
            Illiterate, pedantic moron. Kys.
            [...]
            >you need fruits and veggies for your gut and overall health.
            No, you don't. Veggies destroy your gut. The fiber will make you bloated and damage your intestines. Name 1 health/gut benefit of eating veggies. Protip: you can't.
            >you should definitely eat everything
            moronic logic. All animals have a species-appropriate diet that they need to eat for optimal health. If you start eating bamboo, you will get sick. If a panda eats bamboo, he feels great. You do not need to "eat everything." Humans are carnivores.

            Ketoschizo sighting

            Your homosexual meme diet is still gay 8 years later. have a nice day.

            • 3 weeks ago
              Anonymous

              Right back at ya, bubby.
              >Verification not required

      • 3 weeks ago
        Anonymous

        >modded
        That word doesn't mean what you think it means anon

      • 3 weeks ago
        Anonymous

        (pickled/fermented) veg > fruit / honey
        beetroot, carrot, cabbage, onion, ginger, garlic BTFO fruit / honey

        https://i.imgur.com/a7iVGtP.jpeg

        Check out my modded carnivore diet brahs

        dude how many mods is that? can I get your mod list/order? I can barely get my diet to run once I hit 10 or so mods

      • 3 weeks ago
        Anonymous

        >The fiber will make you
        >therefore eat fruit
        >Humans are carnivores.
        >therefore dont be a carnivore
        This is your logic

        • 3 weeks ago
          Anonymous

          We need meat to be healthy. We don't need fruit. That makes us carnivores as far as I'm concerned. Call it something else if you want; it's irrelevant. Arguing about words is moronic. The OP clearly stated what he was eating and you clearly understood him. So stop pretending to be a moron.

          • 3 weeks ago
            Anonymous

            Missed the point completely

          • 3 weeks ago
            Anonymous

            We dont need fruit for sure but I certainly thrive with fruits as a carb sourcr. It is my smallest macro but it makes my lifts 20% higher, lets me exercise longer and I never get cramps now.

      • 3 weeks ago
        Anonymous

        I’ve pretty much have just eaten fruit and meat my whole life because that’s what I liked growing up. I’ve barely eaten any vegetables ever. Turned out fine at 6’4 I’d say. Never ate ultra processed stuff either because my doc said i had certain allergies to onions, nuts, and corn shit so my parents would just feed me meat and fruit.

  2. 3 weeks ago
    Anonymous

    That's omnivore not carnivore you moron

    • 3 weeks ago
      Anonymous

      So long as it's more than 70% animal sources of food, it's carnivorous

      • 3 weeks ago
        Anonymous

        Nope, and your picture doesnt even reflect your assertion anyway

  3. 3 weeks ago
    Anonymous

    You need meat and fish for your muscles and brain; you need fruits and veggies for your gut and overall health.
    Unless you suffer from some sindrome you should definitely eat everything

    Now stop aksing questions of this POS board and use the fricking internet

  4. 3 weeks ago
    Anonymous

    Check out my modded carnivore diet brahs

  5. 3 weeks ago
    Anonymous

    all these meme diets
    just avoid processed garbage, its not hard
    veg is fine, fruit is fine, red meat is fine, fish is fine etc. just avoid processed slop

    • 3 weeks ago
      Anonymous

      This but your average carnigay doesn't know that. Just like a vegan they think their meme diet is magic

  6. 3 weeks ago
    Anonymous

    Throw in eggs

    • 3 weeks ago
      Anonymous
  7. 3 weeks ago
    Anonymous

    It’s basically how I eat and feel the best eating but also add lots of fish and for dairy only certain hard cheeses

  8. 3 weeks ago
    Anonymous

    Nobody who does these meme diets ever posts body

    • 3 weeks ago
      Anonymous

      Has Moxyte ever posted nose? He argues like one of God's chosen people.

      • 3 weeks ago
        Anonymous

        What the frick are you talking about? All I'm doing is pointing out that keto is a lie. It's very simple and boils down to two points:
        1. There is no proof that calorie-for-calorie fat is less fattening than carbohydrates or protein, in fact the exact opposite is true.
        2. There is no proof that high meat and saturated fat consumption increases health, again the truth is exact opposite.

        And the fricking shills know it but keep on lying, they do everything they can to obfuscate and misdirect from those two straightforward facts and rather talk about anything else. Don't believe? This is what it looks like when I get to ask them straight (the one replying is Amber O'Hearn, claims to be a scholar on that exact topic and spends her days shilling the diet online).

        • 3 weeks ago
          Anonymous

          Where are your proofs of your claims?

          • 3 weeks ago
            Anonymous

            Yes, just like that, that's what I mean with "obfuscate and misdirect". Instead of ever providing clear solid evidence on their own claims, keto shills typically try to do proof of burden reversal. Then, if the gullible debater falls for that, comes the next phase of "it's not good enough evidence" that goes on forever.

            Teicholz's "Big fat surprise" is a masterclass of that method: she provides no evidence of "why butter cheese and meat belong in healthy diet" as the subtitle of her book goes in that entire book. She tries to paint all the opposing evidence as bad and unreliable instead. Her entire book is spent on that.

            • 3 weeks ago
              Anonymous

              You made multiple claims just now. When you claim "in fact the exact opposite is true.", you are making a claim. Do you not require the same level of scrutiny as others?

              • 3 weeks ago
                Anonymous

                I'm still not falling for the burden of proof reversal attempts. You can go to Google Scholar and look for all the evidence you want on those topics yourself. You won't be finding proofs for those two core keto claims. Amber hasn't found any in 10 years.

                Also she gives the whole history of why fat was wrongly demonized. Quoting the title is not quoting the contents of the book. If you have something to dispute with what she said, quote it.

                It's beyond dispute she isn't providing any evidence for HER claims. It's a crystal clear fact. Trying to paint all research as bad is the main tool she and other keto shills have. Which is also why I'm not playing the "spoonfeed me evidence" game, for reasons I mentioned.

              • 3 weeks ago
                Anonymous

                Also she gives the whole history of why fat was wrongly demonized. Quoting the title is not quoting the contents of the book. If you have something to dispute with what she said, quote it.

                I gotta go, just wanted to add something about that whole "all research bad" game they play while never showing any positive proof for their own claims: it's a tobacco industry tactic. Tobacco industry did the exact same thing for decades. Claiming no evidence was ever good while never showing how smoking more increases health either.

              • 3 weeks ago
                Anonymous

                >while never showing how smoking more increases health either
                1. That wasnt their claim
                2. Something not being bad doesnt mean its good

              • 3 weeks ago
                Anonymous

                I'm sure you understood the point. If you really didn't do tell what English was too complicated for you.

              • 3 weeks ago
                Anonymous

                I understood that you misrepresented the argument

              • 3 weeks ago
                Anonymous

                How? Elaborate.

              • 3 weeks ago
                Anonymous

                >while never showing how smoking more increases health either
                1. That wasnt their claim
                2. Something not being bad doesnt mean its good

              • 3 weeks ago
                Anonymous

                If I ask you to elaborate and you show the exact same thing I asked you to elaborate about that is not helpful.

              • 3 weeks ago
                Anonymous

                Its perfectly clear I'm not sure what your confused about

              • 3 weeks ago
                Anonymous

                And this is exactly why I don't spend time arguing here anymore. What a fricking waste of time.

              • 3 weeks ago
                Anonymous

                Not Everything is an argument

            • 3 weeks ago
              Anonymous

              Also she gives the whole history of why fat was wrongly demonized. Quoting the title is not quoting the contents of the book. If you have something to dispute with what she said, quote it.

              • 3 weeks ago
                Anonymous

                Being wrongly demonized doesnt mean something is therefore actually good

              • 3 weeks ago
                Anonymous

                But it means there is a concerted effort by special groups to demonize it, specifically the ones who tend to grant research money.

              • 3 weeks ago
                Anonymous

                Sure, but it doesnt mean that its good. Ut happens on both sides.

              • 3 weeks ago
                Anonymous

                Not even. Frick off.

              • 3 weeks ago
                Anonymous

                >resorts to insults
                Concession accepted

              • 3 weeks ago
                Anonymous

                Your fallacious attempt at implying that there is some form of cabal against plant-based food among the government officials who grant research money earned you that. I have no respect for blatant liars.

              • 3 weeks ago
                Anonymous

                I already accepted your concession not sure why you are adding strawman arguments and keep replying

              • 3 weeks ago
                Anonymous

                It wasn't "wrongly demonized" like the keto shill lie goes. It's They have like this three-level structure they use when they shill:
                1. Lie that eating a lot of meat and saturated fat is healthy (never show evidence for it because it doesn't exist and they know it)
                2. Tobacco industry gambit (saying all research is poor quality and nothing can be learned from it)
                3. Conspiracy theories to explain away why all evidence points one way (which wouldn't happen if all evidence was poor, then it would be coin toss chance of outcomes)

                It's a method. All you need to do is call out their lack of evidence for lie 1 and hang to that like a pitbull without getting distracted by their second and third lines of talking points. They're *designed* to be red herrings away from the original lie they can't back up.

              • 3 weeks ago
                Anonymous

                I dont know why you are responding to me

              • 3 weeks ago
                Anonymous

                You seemed to fall for that level 3 conspiracy bait.

              • 3 weeks ago
                Anonymous

                I Didnt I was defusing his argument by showing the logic flaw

              • 3 weeks ago
                Anonymous

                True, just looked like it without quotes. He ignored it and instead went deeper into conspiracies. It's fascinating how some of their minds are so locked into that kind of thinking. Any ideas how to nudge them out of it?

              • 3 weeks ago
                Anonymous

                If you believe something because you want to believe it and not because there is ample evidence they are too lost

              • 3 weeks ago
                Anonymous

                Can't reason someone out of position they weren't reasoned into. I believe they can be nudged out of it, but not with reason. There is a study about what sort of language ketards and carnilards use on Twitter and it's highly identity-paranoid-emotional.
                https://changingmarkets.org/report/truth-lies-and-culture-wars-social-listening-analysis-of-meat-and-dairy-persuasion-narratives/

              • 3 weeks ago
                Anonymous

                I honestly dont really care man

        • 3 weeks ago
          Anonymous

          I am talking about you samegayging and using every dishonest arguing tactic in the book, Moxyte. We all see through your bullshit, so why don't you just frick off already? You clearly don't value truth or you would actually accept that maybe, just maybe one of the thousands of people claiming they had impressive results on a carnivore diet isn't lying. But instead, you flood all these threads with your incessant bullshit and make this board a worse place.

          If you actually cared about nutrition, you would approach it with an open mind. For example, you would actually take me seriously when I tell you I was vegan for years and it destroyed my health. Then I went on a Paul Saladino-style animal-based diet (organ meat, red meat, eggs, raw dairy, fruit and honey, with some fish and oysters) and I felt incredible, and still do 2 years later. I'm in the best shape of my life, and I have way more energy than I've ever had as an adult. And you will dismiss my entire story (which is one of thousands) because it doesn't fit your narrative. So you don't argue in good faith, you're a homosexual, and you should frick off.

          • 3 weeks ago
            Anonymous

            >maybe, just maybe one of the thousands of people claiming they had impressive results on a carnivore diet isn't lying
            why don't you fat frick marketers ever post a body then?

            • 3 weeks ago
              Anonymous

              >If you actually cared about nutrition, you would approach it with an open mind. For example, you would actually take me seriously when I tell you I was vegan for years and it destroyed my health. Then I went on a Paul Saladino-style animal-based diet (organ meat, red meat, eggs, raw dairy, fruit and honey, with some fish and oysters) and I felt incredible,
              There are people who do the opposite and also feel great. Anecdotes mean nothing, if you had annooennmind you'd see your personal experience is reflective of nothing

              Having annopen mind doesnt mean believing every health transformation story you hear, in fact, an open mind would be thinking: "hmm, maybe this paul saladino guy who wrote a book telling everyone fruit was poison and you can get all your nutrition from meat and there are zero downsides, and who is now claiming the opposite and writing books and selling supplements has no idea what hes talking about because he has zero medical.background and is simply hopping on the next fad diet"

              >point out ketolards never show evidence for their claims and avoid direct confrontation of the argument at all cost while constantly trying to shift burden of proof
              >dishonest arguing tactic
              Pick one. All I see is you fellas doing exactly the kind of squirming without posting the evidence you always do, in direct respose to the post pointing it out of all things. It's ridiculous. And not even a body is posted. As usual. I've never seen a single one of you shills saying "oh it made my life perfect and I'm best shape ever now" post body. Nobody here has.

              He doesn't post body because you haven't either, Moxyte.
              And you probably never will, because you're a fat pajeet who never argued honestly. I'll at LEAST try to help you stop being so much of a blatantly obvious plebbitard.
              >1. Stop fusing words together.
              "Hairloss" and "Anopenmind" are not correct in any form of English. That's either a leftover from your poojeet tongue, or something your rotten brain does because it's busted up and full of hot air.
              >2. Stop recycling the same ten insults.
              Catchphrases like "not your redditor boyfriend" or "redditor nemesis" pretty much out you COMPLETELY as a schizophrenic, vegan, dalit NEET. At least be original.
              >4. POST BODY.
              Just do it.
              >5. have a nice day.
              Just do it.

              • 3 weeks ago
                Anonymous

                >He doesn't post body because you haven't either, Moxyte.
                No, he doesn't post body because you keto shills all are lying pieces of shits operating entirely on anonymous anecdotes and even those you refuse to back up. Even those are lies. I don't post body because I have never made any superiority claims regarding it. That is the difference.

          • 3 weeks ago
            Anonymous

            >If you actually cared about nutrition, you would approach it with an open mind. For example, you would actually take me seriously when I tell you I was vegan for years and it destroyed my health. Then I went on a Paul Saladino-style animal-based diet (organ meat, red meat, eggs, raw dairy, fruit and honey, with some fish and oysters) and I felt incredible,
            There are people who do the opposite and also feel great. Anecdotes mean nothing, if you had annooennmind you'd see your personal experience is reflective of nothing

          • 3 weeks ago
            Anonymous

            Having annopen mind doesnt mean believing every health transformation story you hear, in fact, an open mind would be thinking: "hmm, maybe this paul saladino guy who wrote a book telling everyone fruit was poison and you can get all your nutrition from meat and there are zero downsides, and who is now claiming the opposite and writing books and selling supplements has no idea what hes talking about because he has zero medical.background and is simply hopping on the next fad diet"

          • 3 weeks ago
            Anonymous

            >point out ketolards never show evidence for their claims and avoid direct confrontation of the argument at all cost while constantly trying to shift burden of proof
            >dishonest arguing tactic
            Pick one. All I see is you fellas doing exactly the kind of squirming without posting the evidence you always do, in direct respose to the post pointing it out of all things. It's ridiculous. And not even a body is posted. As usual. I've never seen a single one of you shills saying "oh it made my life perfect and I'm best shape ever now" post body. Nobody here has.

        • 3 weeks ago
          Anonymous

          >moron doesn't know princess bride
          Why should I discuss anything with someone so stupid and uninformed?

    • 3 weeks ago
      Anonymous
      • 3 weeks ago
        Anonymous

        Me 10 years ago would think I'm fricked in the head for saying that guy looks small.

      • 3 weeks ago
        Anonymous

        It was a generalization

  9. 3 weeks ago
    Anonymous

    So the "animal-based" diet? I don't see why you'd go with that over carnivore, but if you prefer it, whatever. It's basically just the standard American diet with the ratio of plant to animal sources of food reversed. You won't see the improvements an anti-inflammatory diet like carnivore can bring, or the health benefits of a ketogenic diet, and you're introducing extra oxidative stressors and toxic elements to your diet needlessly, but it's a step up from the standard American diet, which is a positive.

  10. 3 weeks ago
    Anonymous

    Off-topic but does anyone use a rice cooker? Can you cook other stuff inside (veggies, chicken...)?

    • 3 weeks ago
      Anonymous

      Makes extremely fluffy eggs and can be used for cloud bread

  11. 3 weeks ago
    Anonymous

    Best diet you can do, cleanest proteins, fats and carbs

  12. 3 weeks ago
    Anonymous

    That was called Whole30 in the 90's. the whole low-carb fad goes in circles
    >atkins doesn't yield promised results
    >people start adding fruits and veggies it's now a new fad whole30
    >whole30 doesn't yield promised results
    >atkins makes comeback now called keto
    >keto doesn't yield promised results
    >people reduce carbs even more
    >drinking man's diet makes a comeback now called carnivore
    >carnivore doesn't yield promised results
    >whole30 makes a comeback now called modified carnivore diet

    • 3 weeks ago
      Anonymous

      People like to pin all their issues on diet. Its something they can control. All people who make diets their identity and say extreme and definitive things like "else evolved to eat X" or "X is poison" are unhappy people just coping

  13. 3 weeks ago
    Anonymous

    u gotta know what ur doing to do carnivore, that shit is complicated when u get to micronutrients. adding milk and fruits will make it much simpler and healthier.

    • 3 weeks ago
      Anonymous

      It's actually better if you stick to beef, butter, and eggs. Throwing in the added shit tends to complicate things.

  14. 3 weeks ago
    Anonymous

    >”modded carnivore diet”
    >instead of just meat you add it fruits
    >also vegetables
    >and some healthy grains
    So it’s not a carnivore diet at all frickwad. It’s just a common sense healthy diet.

    • 3 weeks ago
      Anonymous

      I hate you morons so fricking much.

      >keto
      Also known as fasting. homosexuals discovered that they could enter ketosis and still develop heart disease by eating only fat and protein all day. You get waterfall shits either way.

      >carnivore
      What ultra homosexuals call the homosexual’s version of keto

      >modified [fad diet]
      Literally ignoring the fad diet.

      Bread is pretty shit overall. 100% whole grain is the least shit version. Eat potatoes or sweet potatoes for your carbs, also cheaper.

      Additive sugar, which is really concentrated sugar, will frick you up. Overeating natural sugars, like fruits, will also frick you up.

      Animal and fruit oils are the best choices for fats. Overeating fats will frick you up.

      Overeating will frick you up. 20 years of IST just to convince zoomers and summergays that overeating is bad for their health.

      It's not the typical diet and it's not a fad diet. Try again, but leave your emotions behind, m'kay?

      • 3 weeks ago
        Anonymous

        >I modified the carnivore diet
        >it has carbs now
        >it’s not like all the other diets
        Try again, moron.

        • 3 weeks ago
          Anonymous

          It's not the standard American diet. He's eating far more meat and fat. Frame it however you want, but that's the fact. The standard American diet is, ratio-wise, almost the opposite when it comes to animal/plant ratio. Every time you type "moron" or another insult instead of a rebuttal, I smile knowing that we both know I just got you. You have no response beyond a knee-jerk emotional one. Making those who are wrong see the error of their ways, even if they hate to see it, is my goal here.

          • 3 weeks ago
            Anonymous

            >standard american diet
            Shut the frick up you know nothing fricking moron. You either enter ketosis pr you don’t, and you either eat at a deficit, at a surplus, or at maintenance. You can’t define the “standard american diet”, you dumb fricker.

            Track macros. Track calories. Don’t eat processed garbage. If you’re thinking of keto, do a fast instead.

  15. 3 weeks ago
    Anonymous

    I hate you morons so fricking much.

    >keto
    Also known as fasting. homosexuals discovered that they could enter ketosis and still develop heart disease by eating only fat and protein all day. You get waterfall shits either way.

    >carnivore
    What ultra homosexuals call the homosexual’s version of keto

    >modified [fad diet]
    Literally ignoring the fad diet.

    Bread is pretty shit overall. 100% whole grain is the least shit version. Eat potatoes or sweet potatoes for your carbs, also cheaper.

    Additive sugar, which is really concentrated sugar, will frick you up. Overeating natural sugars, like fruits, will also frick you up.

    Animal and fruit oils are the best choices for fats. Overeating fats will frick you up.

    Overeating will frick you up. 20 years of IST just to convince zoomers and summergays that overeating is bad for their health.

  16. 3 weeks ago
    Anonymous

    Meat kills your dick from the heart disease. Meat is for bottoms, rice is for tops.

  17. 3 weeks ago
    Anonymous

    >Also consisting of fruits and some dairy on the side
    now replace diary with (raw) nuts and seeds
    then throw in some veggies and (cooked) roots

    congrats you just reinvented the quintessential paleo diet
    which hunter and gatherer around Europe ate for 100s thousand of years

  18. 3 weeks ago
    Anonymous

    >take paleo diet
    >rename it to carnivore because you did real carnivore and felt like crap because it turns out eating one thing only is a trash diet
    People just really want to seem chad huh

  19. 3 weeks ago
    Anonymous

    in my day they just called this paleo, oh how the fads change

  20. 3 weeks ago
    Anonymous

    Guys I just invented a new diet it consists of:
    >meat
    >fish
    >fruit
    >vegetables
    >nuts

    But here’s the catch, you eat everything in MODERATION

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