1 month ago Reply Anonymous Reds are most often 55 lbs or 25 kg, especially if you buy non-shit plates. https://i.imgur.com/PfyKUXd.jpg How does she even rack the bar when her hands are literally the same width apart as the hooks?
1 month ago Reply Anonymous >Reds are most often 55 lbs or 25 kg Sure, if they have a 17.5" diameter.
1 month ago Reply Anonymous 17.5" (technically 450mm) 25 kg plates are made of just iron and only ~27mm thick bro.
1 month ago Reply Anonymous >doesn’t impale his hands on the bench spokes while unracking/racking ngmi
1 month ago Reply Anonymous Supersets into close grip bench press to target the tris and then racks it
1 month ago Reply Anonymous How much of a strength loss would narrow grip bench vs a wider grip have? More delt and Less pec activation im assuming
1 month ago Reply Anonymous The episode this is from is literally about gravity and she's using low gravity here.
1 month ago Reply Anonymous Yamcha getting caught in this thing at 300x gravity is the most worried I've been about a cartoon character in my life. That scene changed me.
1 month ago Reply Anonymous >IST >arguing about imaginary woman benching imaginary plates when did we become communists?
do those look like 55lb plates?
Reds are most often 55 lbs or 25 kg, especially if you buy non-shit plates.
How does she even rack the bar when her hands are literally the same width apart as the hooks?
>Reds are most often 55 lbs or 25 kg
Sure, if they have a 17.5" diameter.
She's a nerd so they're made of tungsten to teach the kids about density
then why are they red
17.5" (technically 450mm) 25 kg plates are made of just iron and only ~27mm thick bro.
>doesn’t impale his hands on the bench spokes while unracking/racking
ngmi
Magic school bus
Magic barbell
Magic plates
Magic bench
She benches for reps and tosses the bar back onto the hooks
Supersets into close grip bench press to target the tris and then racks it
How much of a strength loss would narrow grip bench vs a wider grip have? More delt and Less pec activation im assuming
Narrow is all triceps
What about delts?
she aint natty with all that magic
The episode this is from is literally about gravity and she's using low gravity here.
Unless…
Yamcha getting caught in this thing at 300x gravity is the most worried I've been about a cartoon character in my life. That scene changed me.
>IST
>arguing about imaginary woman benching imaginary plates
when did we become communists?