>mogs your chicken
>cheap, lasts literally forever, omega-3 is based, and DYELs can't peel the lid off
Any other sardinechads here?
>mogs your chicken. >cheap, lasts literally forever, omega-3 is based, and DYELs can't peel the lid off
>mogs your chicken
I'm considering mashing them and mixing with mayo and mustard to make pâté
good choice, easy snack too.
Ur so close anon, what u wanna do is become a tunachad
Nope! That’s a myth
Take the tuna pill today
I want to try tuna everyday but danggggg I don't want to go crazy from mur cury
I can eat tinned sardines just fine, but tuna I find a lot more difficult and unpleasant to eat if I'm not draining it and mixing with mayonnaise
>tastes like shit
Tuna is for gays.
Mercury is a tuna thing
Yes. Just started eating them for the first time last month and I can’t stop
Canned tuna, mackerel and sardines are my jam.
1 can every other day
Sardinechadaler here. WTF is the abomination in your pic? Are those skinless (and boneless) sardines?
You need to get yourself some nice Matiz.
I sometimes get the skinless ones because of their texture, but that's it
Enjoy your mercury poisoning.
Sardines are lower in the food web. They dont suffer the effects of biomagnification of pollutants as much as a higher level consumer like tuna does
It's cool if you don't like fish, just don't hang in fish threads so you can avoid seeing posts about fish.
Educate yourself about how mercury accumulates in fish before you post your momscience infographics.
You could eat tuna daily and be okay, it's about selenium/mercury balance and you can read Chris Kesser's article on it.
dont eat anything that is fish farmed.
I tried deenz because of the IST meme and it was gross
It was gross the first time I tried them too. It's an acquired taste, try them again and you'll like them a little more and eventually you'll love them. They're good for you
Brand and what they're canned in matter
Deenz in water are not very good as it, usually those are for cooking or mixing into other things, hot sauce/mustard/tomato/etc is hit or miss because the brand might use inadequate sauces to can the deenz, olive oil is king other oil deenz are shit and are to be avoided at all cost.
Some cheaper brands like to use machine processing that does a shitty job filleting the deenz. If you find a brand that had gritty or brown deenz those are super cheap and don't taste good since they probably farmed them and fed them god knows what.
Brunswick and King Oscar are my go to.
Bar Harbor smoked sardines are also a favorite of mine but smoked flavor might not be for everyone.
Yeah sardines taste like fishy salt.
They are no good.
Landlok chads step up.
Do sardines contain the same amino acids and other kind of good stuff that other meats like beef have?
yes both fish and meat have complete amino acid profiles.
Best bang for my buck: calcium, iron, selenium bomb! My go to breakie: 2 toasted slices of whole meal, a can of deenz, tomatonion and some fermented lemon.
Do wash the deenz beforehand to avoid as much oil and salt as possible.
God bless the little buggerz.
I saw something that the fish are boiled in the cans and that the cans have a plastic lining like soda cans. Is that true?
If it is I gotta cut that shit but fresh fish is expensive and fattier
I'm just wrapping up after the busy cod fishing season, have positively gorged myself on it these last few months. Now I need to pack a goodly amount of saithe to carry me through summer, and I already got monkfish tails and halibut and turbot packed and frozen, and next week I'm going to take enough haddock to make something like 5000 fish cakes together with a friend.
Then comes whatever mackerel and small saithe I can catch during summer.
/deenz/ over on IST would welcome you with open arms.
How to hook em up, recipes you can make out of them, what compliment a nice can of deenz, which brands are premium and which are trash.
They're canned fish connoisseurs when the thread is up.
how do i eat this shit? all canned food smells like dogfood to me (some sort of chemical they add, maybe.)
find a brand that you like
there are brands that are delicious and some that are disgusting like you said taste like dog food
BTW, these literally have the highest concentration of microplastics in any food ever. Google it.
You're making yourself gayer with each can. Just eat the tuna.
Dont know where you get your deenz from but here theyre not really cheap. 1 can is about 1.30€ or so.
Could be more, i dont remember exactly. I do love them but i dont think theyre cheap for the amount of food you get.
It's King oscar Mediterranean style for me
>Finish work on Friday
>Go to gym, workout and then hit the sauna
>Leave with plenty of time to spare cause I need to bring my sister to the airport.
>Massive traffic jam on the way home, get to house with like 20 minutes to eat lunch, shower, dress and get to my sisters
>Grab a tin of king Oscar's mackerel
>Pull the ring and it comes off without opening the can
>Getting anxious cause no time
>Tard rage overcomes me and I slam the handle off a butter knife into the can along the line where it should break hoping it will just open
>Can bursts and sends stinky mackerel juice all over me and the entire kitchen
My guy the same thing happened to me. It just dents, does not break along the score line. You gotta get yourself some needle nose pliers just for such an occasion.
This board is nothing but /deenz/ kings
>go to store
>$1 deenz no more
>back up to $1.39
Mashed sardines onto toast = ebin meal 😀
got some sardines and they were not salted.
I don't know man, something about eating the whole thing made me feel a little sick for some reason. but i felt euphoric after finishing it.
I'm a big fan of canned cod liver. But I can't eat it every day due to potential Vitamin A toxicity
Can you get them with no bones and eyes and shit?
yes. try the ALDI ones in the green can. very good and cheep.
I had sardines mixed in with half a can refried beans for breakfast today
>tfw good fiber
>tfw good protein
>tfw good micros
>tfw under 500 cal
>tfw filling as fuck
>tfw deenz chad
i love my deenz
Better macros bitch
>Everyone around you complains of the smell
I like deenz as a concept, but something about eating food out of a can every day is intuitively wrong for me. I am schizotypal, but health comes first. So am I dumb for not deenz-maxxing?
How do you eat them ? Just straight ? Or do they go with anything
For me, its a buttered english muffin with deenz and pepper
>lil hot sauce
>some carb, rice or tater
>glass of milk
gains here I come
I feed them to my dog and she's pretty ripped and big so i guess it does work