>mogs your chicken. >cheap, lasts literally forever, omega-3 is based, and DYELs can't peel the lid off

>mogs your chicken
>cheap, lasts literally forever, omega-3 is based, and DYELs can't peel the lid off
Any other sardinechads here?

  1. 1 month ago
    Anonymous

    I'm considering mashing them and mixing with mayo and mustard to make pâté

    • 1 month ago
      Anonymous

      good choice, easy snack too.

  2. 1 month ago
    Anonymous

    Ur so close anon, what u wanna do is become a tunachad
    >muh mercury
    Nope! That’s a myth
    >cope
    Nope!
    Take the tuna pill today

    • 1 month ago
      Anonymous

      I want to try tuna everyday but danggggg I don't want to go crazy from mur cury

    • 1 month ago
      Anonymous

      I can eat tinned sardines just fine, but tuna I find a lot more difficult and unpleasant to eat if I'm not draining it and mixing with mayonnaise

    • 1 month ago
      Anonymous

      >more expensive
      >tastes like shit
      Tuna is for gays.

    • 1 month ago
      Anonymous

      Mercury is a tuna thing

  3. 1 month ago
    Anonymous

    Yes. Just started eating them for the first time last month and I can’t stop

  4. 1 month ago
    Anonymous

    Canned tuna, mackerel and sardines are my jam.
    1 can every other day

  5. 1 month ago
    Anonymous

    Sardinechadaler here. WTF is the abomination in your pic? Are those skinless (and boneless) sardines?

    You need to get yourself some nice Matiz.

    • 1 month ago
      Anonymous

      I sometimes get the skinless ones because of their texture, but that's it

  6. 1 month ago
    Anonymous

    Enjoy your mercury poisoning.

    • 1 month ago
      Anonymous

      Sardines are lower in the food web. They dont suffer the effects of biomagnification of pollutants as much as a higher level consumer like tuna does

    • 1 month ago
      Anonymous

      It's cool if you don't like fish, just don't hang in fish threads so you can avoid seeing posts about fish.
      Educate yourself about how mercury accumulates in fish before you post your momscience infographics.

    • 1 month ago
      Anonymous

      You could eat tuna daily and be okay, it's about selenium/mercury balance and you can read Chris Kesser's article on it.

  7. 1 month ago
    Anonymous

    dont eat anything that is fish farmed.

  8. 1 month ago
    Anonymous

    I tried deenz because of the IST meme and it was gross

    • 1 month ago
      Anonymous

      ngmi

    • 1 month ago
      Anonymous

      It was gross the first time I tried them too. It's an acquired taste, try them again and you'll like them a little more and eventually you'll love them. They're good for you

    • 1 month ago
      Anonymous

      Brand and what they're canned in matter
      Deenz in water are not very good as it, usually those are for cooking or mixing into other things, hot sauce/mustard/tomato/etc is hit or miss because the brand might use inadequate sauces to can the deenz, olive oil is king other oil deenz are shit and are to be avoided at all cost.
      Some cheaper brands like to use machine processing that does a shitty job filleting the deenz. If you find a brand that had gritty or brown deenz those are super cheap and don't taste good since they probably farmed them and fed them god knows what.
      Brunswick and King Oscar are my go to.
      Bar Harbor smoked sardines are also a favorite of mine but smoked flavor might not be for everyone.

    • 1 month ago
      Anonymous

      Yeah sardines taste like fishy salt.
      They are no good.
      Landlok chads step up.

  9. 1 month ago
    Anonymous

    Do sardines contain the same amino acids and other kind of good stuff that other meats like beef have?

    • 1 month ago
      Anonymous

      yes both fish and meat have complete amino acid profiles.

  10. 1 month ago
    Anonymous

    Best bang for my buck: calcium, iron, selenium bomb! My go to breakie: 2 toasted slices of whole meal, a can of deenz, tomatonion and some fermented lemon.
    Do wash the deenz beforehand to avoid as much oil and salt as possible.
    God bless the little buggerz.

  11. 1 month ago
    Anonymous

    I saw something that the fish are boiled in the cans and that the cans have a plastic lining like soda cans. Is that true?
    If it is I gotta cut that shit but fresh fish is expensive and fattier

  12. 1 month ago
    Anonymous

    I'm just wrapping up after the busy cod fishing season, have positively gorged myself on it these last few months. Now I need to pack a goodly amount of saithe to carry me through summer, and I already got monkfish tails and halibut and turbot packed and frozen, and next week I'm going to take enough haddock to make something like 5000 fish cakes together with a friend.
    Then comes whatever mackerel and small saithe I can catch during summer.

  13. 1 month ago
    Anonymous

    /deenz/ over on IST would welcome you with open arms.
    How to hook em up, recipes you can make out of them, what compliment a nice can of deenz, which brands are premium and which are trash.
    They're canned fish connoisseurs when the thread is up.

  14. 1 month ago
    Anonymous

    how do i eat this shit? all canned food smells like dogfood to me (some sort of chemical they add, maybe.)

    • 1 month ago
      Anonymous

      find a brand that you like
      there are brands that are delicious and some that are disgusting like you said taste like dog food

  15. 1 month ago
    Anonymous

    BTW, these literally have the highest concentration of microplastics in any food ever. Google it.

    You're making yourself gayer with each can. Just eat the tuna.

    https://news.fullerton.edu/2021/08/sardines-tainted-with-microplastics/

    • 1 month ago
      Anonymous

      MUH MICROOOOPLASTICSSS!!!!

  16. 1 month ago
    Anonymous

    Dont know where you get your deenz from but here theyre not really cheap. 1 can is about 1.30€ or so.
    Could be more, i dont remember exactly. I do love them but i dont think theyre cheap for the amount of food you get.

  17. 1 month ago
    Anonymous

    It's King oscar Mediterranean style for me

    • 1 month ago
      Anonymous

      >Finish work on Friday
      >Go to gym, workout and then hit the sauna
      >Leave with plenty of time to spare cause I need to bring my sister to the airport.

      >Massive traffic jam on the way home, get to house with like 20 minutes to eat lunch, shower, dress and get to my sisters

      >Grab a tin of king Oscar's mackerel

      >Pull the ring and it comes off without opening the can

      >Getting anxious cause no time

      >Tard rage overcomes me and I slam the handle off a butter knife into the can along the line where it should break hoping it will just open

      >Can bursts and sends stinky mackerel juice all over me and the entire kitchen

      • 1 month ago
        Anonymous

        My guy the same thing happened to me. It just dents, does not break along the score line. You gotta get yourself some needle nose pliers just for such an occasion.

  18. 1 month ago
    Anonymous

    This board is nothing but /deenz/ kings
    >go to store
    >$1 deenz no more
    >back up to $1.39

  19. 1 month ago
    Anonymous

    Mashed sardines onto toast = ebin meal 😀

  20. 1 month ago
    Anonymous

    got some sardines and they were not salted.
    I don't know man, something about eating the whole thing made me feel a little sick for some reason. but i felt euphoric after finishing it.
    I'm a big fan of canned cod liver. But I can't eat it every day due to potential Vitamin A toxicity

  21. 1 month ago
    Anonymous

    Can you get them with no bones and eyes and shit?

    • 1 month ago
      Anonymous

      yes. try the ALDI ones in the green can. very good and cheep.

  22. 1 month ago
    Anonymous

    I had sardines mixed in with half a can refried beans for breakfast today
    >tfw good fiber
    >tfw good protein
    >tfw good micros
    >tfw under 500 cal
    >tfw filling as fuck
    >tfw deenz chad
    i love my deenz

  23. 1 month ago
    Anonymous

    Better macros bitch

  24. 1 month ago
    Anonymous

    >Everyone around you complains of the smell

  25. 1 month ago
    Anonymous

    I like deenz as a concept, but something about eating food out of a can every day is intuitively wrong for me. I am schizotypal, but health comes first. So am I dumb for not deenz-maxxing?

  26. 1 month ago
    Anonymous

    How do you eat them ? Just straight ? Or do they go with anything

  27. 1 month ago
    Anonymous

    For me, its a buttered english muffin with deenz and pepper

  28. 1 month ago
    Anonymous

    >can deenz
    >2 eggs
    >lil hot sauce
    >some carb, rice or tater
    >glass of milk
    gains here I come

  29. 1 month ago
    Anonymous

    I feed them to my dog and she's pretty ripped and big so i guess it does work

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