*mogs your protein powder*
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*mogs your protein powder*
*mogs your protein powder*
CRIME Shirt $21.68 |
Shopping Cart Returner Shirt $21.68 |
CRIME Shirt $21.68 |
>8g per serving
>only 2 of that gets absorbed because its made from leaves
fricking noob learn how to exist
it's made from peanuts you fricking moron that protein gets absorbed fine
8g per serving is enough if you aren't some dyel twink perma cutting
>8g per serving is enough
yeah if youre a starving taiwanese girl
you're a literal moron. The only people who need lean protein i.e. whey are scrawny homosexuals such as yourself
so ur telling me a 220 lb man needs less protein than a 150lb man at the same height? keep downing ur peanut dust u fat moron
Let me do the math for you sub room temperature moron
This PBFit God tier powder: 8g / 70 cal
if you aren't some pussy ass b***h such as yourself, you need 2500 cal for maintenance
Let's go with a generous 1g protein / 10 lbs of weight to maintain muscle
We'll use your weight of 220 lbs so 220g of protein is needed
2500 cal / (8g / 70 cal)(35 servings) = 285g of protein if you only ate this
285 is greater than 220
fricking tard
>1g protein / 10 lbs of weight
>220g of protein
Anon weighs 2200 lbs
>Let me do the math for you sub room temperature moron
>1g protein / 10 lbs
>fricking tard
>Anon weighs 2200 lbs
>hurr durr he put a 0 by mistake that makes me not moronic
Bro ran the numbers but damn is he bad at math
back to tiktok with you
>Let me do the math for you sub room temperature moron
You are gay X you are fricking moronic and dyel + fricking fat and also soilent = yup you're a fat fricking moron LMAO have a nice day
U mad bro?
Peanut Protein has a bioavailabilty of about 50%
>Diaas score of 49
>that protein gets absorbed fine
What did he mean by this?
Why not just buy peanut butter?
if i had to guess peanut butter powder has a fraction of the calories because it doesnt have all that fat
Low cal high flavor
So you don't eat meat?
Frick. Not any more.
contains sneed oil
See
the lack of sneed oil is why I buy the GV brand despite hating Walmart.
actually it doesnt have sneed oil, its just not that much protein, i think its good to add to shakes for peanut butter taste but it cant replace protein powder in any form.
It's fricking peanuts homie, peanut oil comes from peanuts
Peanuts are seeds.
They are legume my brother
Legume are seed my brother
Legume are legume
Ketolards and suicide watch
>pufa-paste
>need to eat a cup of it for the same amount of protein
You're the type of guy that talks about how 100 cal of broccoli has more protein than 100 cal of beef.
Great Value brand from Walmart is not only cheaper but has better (less/simpler) ingredients and macros.
Dumb homie, lurk for 5 years before posting.
can tell this must actually be a good since it makes all the no lifters come out and seethe
Lmao no. I add it to my existing whey shake for added flavor tho.
Salt helps clean it up
yea idk. vaguely tastes of peanut butter. but id rather just use actual peanut butter. fricker
protein is a meme made up by supplement companies anyway
>11g protein per 65kcal
>mogs everything
Nothing personal kiddo
The biological variant is too tasty. So I was thinking of just switching to the regular. The regular gets thicker and less digestible if you leave it for a day. So it takes me 4 days rather than 2 to get through a single cup. Still am worried about the palm oil they allegedly use and how their grass fed cows aren't required by law to be grass fed as long as an attempt is being made.
>this is what roid trannies consider a health food
Its literally peanuts
eat your powdered seeds roid troony
>peanuts are seeds
NGMI
>roid troony is a moron
many such cases
>double the calories
>half the protein per calorie
You eat nut? I'm a real man so I don't eat anything that could have a gay double meaning.
i dont get the appeal of protein powders when meat is a very easily attainable and natural source of protein
For me it's easier to be on a caloric deficit and still hit my protein target without risking going over the calorie limit.
just dont eat like an american and you should be fine tbh
this, hitting protein targets on a cut without protein powder is pretty expensive otherwise. You have to eat a frickton of eggs and chicken breast. Any non lean meat source like beef can easily put you over your limit.
a lot of beginners unironically think that you NEED protein powders. its like steroids for them or part of "bodybuilding".
they dont even think it as like okay this has x protein, it's something more than that, like some magical entity. lifting out doesn't exist without protein powder.
then the other group thinks they need to eat 200-300g of protein daily and while you can "just eat meat", i eat half a kilo meat every single day for last 10 years, but to reach those numbers you would need to eat over 1kg to just barely scrape the 200g. while still enjoyable that can become very expensive. so instead they just chug protein shakes with every meal etc.
i can get "easily" ~150g from just normal foods so i dont bother but i can see the appeal if you are misguided.
might as well buy a tube of crisco
>crisco
They actually take most of the oil out of this stuff. Idk if that's a net positive or not but it has way less fat than normal peanut butter.
I don't get the point. It's more expensive than whey. Why not just like... uh... add another half scoop of whey to your shake?
Peanuts are the worst nut for you
Well they aren't nuts so
I just eat regular 100% peanut butter.
allergic =( sucks being allergic to peanuts and tree nuts, because so many healthy foods are made with them
pb fit and pb2 both taste like shit that barely resembles peanut butter.