More plates more dates

Does he know what he's talking about?

  1. 2 months ago
    Anonymous

    Dereks based

    • 2 months ago
      Anonymous

      ..no? Derek is the most insecure person who has ever lived

      • 2 months ago
        Anonymous

        Idk but I like the way he goes "uuuuummmm"

        how's that? all bodybuilders are highly insecure tbh. I mean you're an anonymous cuck on IST so how can he more insecure than you lol

    • 2 months ago
      Anonymous

      sup Derek

    • 2 months ago
      Anonymous

      Hi Derek wanna do my podcast

  2. 2 months ago
    Anonymous

    he's the CEO of skipping leg day

  3. 2 months ago
    Anonymous

    he gets mogged by zack telander, he's a coping roidlet.

  4. 2 months ago
    Anonymous

    Look at his face. Does it scream trustworthy?

    • 2 months ago
      Anonymous

      Beat me to it.
      That is a worried face. Why would he have a worried face in an informational/opinion video if not for the fact that he knows he's a hack spewing bullshit?

  5. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      Please tell me that’s not real

    • 2 months ago
      Anonymous

      >I leg mog him and I don't even do leg day or roid

    • 2 months ago
      Anonymous

      I don't generally mock people for their appearance, but keep in mind that liter everything that looks bad about him is something he did to himself on purpose. He asked for, trained for, roided for and styled for this.

      He'd probably look fine if he never had an internet connection.

      • 2 months ago
        Anonymous

        he was morbidly obese before all of this so no
        as weird and disgusting as he looks, its a big improvement over how he was beforehand

        • 2 months ago
          Anonymous

          >he was morbidly obese before all of this so no
          >as weird and disgusting as he looks, its a big improvement over how he was beforehand
          He only became morbidly obese from a dirty bulk.
          He was actually a skinny kid who couldn't gain weight, and was very insecure.
          Now he's a roidchud on TRT with god only knows what health problems, and still is very insecure.
          Keep in mind he's over 6', wears lifts, and married a womanlet.

          • 2 months ago
            Anonymous

            Aw hell nah
            So it’s even worse than I thought... I thought he was obese before lifting kek

          • 2 months ago
            Anonymous

            Aw hell nah
            So it’s even worse than I thought... I thought he was obese before lifting kek

            • 2 months ago
              Anonymous

              clearly hit his genetic limit on the left tbf

            • 2 months ago
              Anonymous

              I'll never get over how pathetic his chest is. Of all the extreme negative canthal tilt, chicken legs, looksmaxxed tryhard shit he's going on, that chest really does it for me. What the fuck man YOU'RE JUICING

      • 2 months ago
        Anonymous

        >He'd probably look fine if he never had an internet connection.
        lmao

    • 2 months ago
      Anonymous

      Looks like a hairless, albino Harambe.

    • 2 months ago
      Anonymous

      For those unaware, Derek started using gear almost as soon as he started training, and he ended up with massive, overdeveloped delts and traps, and then stupidly did delt/trap specific stuff anyway, and never learned how to develop any other muscle groups.
      He claims he's "delt dominant," without realizing it's just from running too much gear too fast, and not learning how to train properly.
      When you also consider his horrible ab genetics, it's really a awful physique overall, and kinda sad that he ruined his endocrine system for life, aged himself 10+ years, maybe increased his risk of cancer (from GH, DNP, and just general Chinese underground lab chems), just to look like THAT.

    • 2 months ago
      Anonymous
    • 2 months ago
      Anonymous

      dios mio

    • 2 months ago
      Anonymous

      imagine fucking up your body and health to look like this lmfao

      only roid if you're a model or actor getting paid

      • 2 months ago
        Anonymous

        The damage he did to this health is negligible aside from the fact that he needs TRT for life, i'm sure his organ recovered fine. There are people abusing it way more than he ever did.
        Larry wheels has been blasting for like 10 years with no cruise until he recently and even he still has time to recover if he takes it easy

        • 2 months ago
          Anonymous

          >The damage he did to this health is negligible
          Derek has run enormous amounts of chemicals since his mid teens, including nasty stuff like Tren, DNP, and various experimental, understudied peptides, along with actual, tested pharmaceuticals, but sourced from underground labs in China.
          He's undoubtedly shaved at least a decade off of his life.
          Tren, for example, was never approved for human use, and likely increases your risk for both Alzheimer's and Parkinson's:
          https://www.sciencedirect.com/science/article/abs/pii/S0041008X14004220?via%3Dihub
          He gets winded just speaking, for Christ's sake.
          I wouldn't be surprised if Boogie lives to an older age than him.

          • 2 months ago
            Anonymous

            >Tren, for example, was never approved for human use,
            Yes it was, Parabolan by Negma Pharmaceuticals in France was available to be prescribed for human use in the 70's through 90's.
            Arguably most of the supply probably went to bodybuilders buying it from local pharmacies in Europe, and the pharmaceutical company pretended not to notice and kept producing it. Lots of pro bodybuilders would raid the European pharmacies and buy up all their stock to bring back to America.
            Dave Palumbo mentioned on one of his youtube videos of buying shitloads of parabolan from certain pharmacies when he visited Spain for a competition to take back to the USA back in the 90's.

          • 2 months ago
            Anonymous

            A decade? Try three of em

    • 2 months ago
      Anonymous

      the legs are photoshopped and derek's a cool guy with decent knowledge on roids & such, but still, absolutely nothing will justify being a roidchud

    • 2 months ago
      Anonymous

      Did not realize he looked that retarded

  6. 2 months ago
    Anonymous

    When it comes to gear, yes

  7. 2 months ago
    Anonymous

    stop listening to steroid users

  8. 2 months ago
    Anonymous

    I'm not a fan, but I don't understand why he makes people seeth so much.

  9. 2 months ago
    Anonymous

    he knows how to pin, not how to train but he is a pretty cool guy overall

  10. 2 months ago
    Anonymous

    He knows more than you, you dumb bastard

  11. 2 months ago
    Anonymous

    Go have another divine protein shake Connor

  12. 2 months ago
    Anonymous

    If it’s about steroids SPECIFICALLY yes
    anything else, no. That includes lifting and diet

  13. 2 months ago
    Anonymous

    he looks so fucking awful outside of his youtube recordings of his delts

  14. 2 months ago
    Anonymous

    im 40 years old and my face looks way better than this

  15. 2 months ago
    Anonymous

    If you're looking for info about hair loss and steroids he's decent (admttedly there're better youtubers).

  16. 2 months ago
    Janoy cresva

    Absolutely terrible physique

  17. 2 months ago
    Anonymous

    He takes out competition in the roid chud supplement business while claiming he's doing it as a service to the fitness industry.

  18. 2 months ago
    Anonymous

    I bench three plates and had zero dates

  19. 2 months ago
    Anonymous

    No he's a shitty grifter that wants your money. Just because he showed an email the liverking sent saying he's on roids doesn't make him an authority on it. He just wanted to be a snake and capitalize on it.

    • 2 months ago
      Anonymous

      This applies at all news fitness grifters btw

      • 2 months ago
        Anonymous

        Agreed but Derek is a bigger fag about it. Like Greg Douchette tier. Plus him and his drug addict podcast pals killed a dude lmao

        • 2 months ago
          Anonymous

          I never heard about that, care to elaborate?

  20. 2 months ago
    Anonymous

    >always talking about snake oil salesmen
    >sells a fucking pill called "gorilla mind" that he claims increases your productivity

    L
    E
    LEL
    E
    L

  21. 2 months ago
    Anonymous

    >Does he know what he's talking about?
    He thinks keto lowers testosterone based on a couple of cherry picked blood work results. He wants his viewers to increase their carb intake to drive their SHBG and thus total testosterone down towards hypogonadal territory so that they enquire about TRT from the TRT clinic that he owns.

    • 2 months ago
      Anonymous

      It's the next evolution of the fitness grift. Being a fake natty is too obvious these days so you
      >blast whatever and as much gear as you want, get fucking huge
      >dial down and maintain on a TRT+ dose
      >shit talk fake nattys and their 'normal supplements' on your goytube channel
      >shill "hormonal" supplements and TRT clinics while telling your cattle viewers not to blast roids like you did

  22. 2 months ago
    Anonymous

    Fucking no dude

  23. 2 months ago
    Anonymous

    He doesn't know how to train.

    ?t=139

    • 2 months ago
      Anonymous

      Good on him for making that video, even if it's just an influencer chasing clout.
      This moron (Derek) CLEARLY doesn't know how to train; anyone can see that by looking at his physique.
      He even made a video bashing the bench press as a pec builder.

    • 2 months ago
      Anonymous

      Good on him for making that video, even if it's just an influencer chasing clout.
      This moron (Derek) CLEARLY doesn't know how to train; anyone can see that by looking at his physique.
      He even made a video bashing the bench press as a pec builder.

      Kek, at https://youtu.be/gbrY7GxsJn0?t=524 he actually addresses Derek's shit physique and the ways he selectively films himself to hide all of the imbalances and underdevelopment.
      He's either been reading IST, or has IST people sending him stuff about Derek.
      Fuck Derek.

      • 2 months ago
        Anonymous

        after the "grandpa derek" edits were posted he "decided not to visit forums for a while" or something like that

    • 2 months ago
      Anonymous

      Guy making that vid is clearly a brainlet tho

    • 2 months ago
      Anonymous

      https://www.youtube.com/watch?v=uz_9Siz6Ksg
      Derek has a meltdown

      The response from Derek's fanbois is pretty pathetic:
      https://old.reddit.com/r/moreplatesmoredates/comments/zg8fr9/nick_trigili_is_such_a_clown/
      I don't understand how he managed to cultivate (and retain) a following like this, especially after the Turk BS.

      • 2 months ago
        Anonymous

        Man, I can't stand reddit. I downloaded the app a while back so I could get access to some obscure porn board and, without any prior browsing history, the front page was exactly what I expected. I was faced with the most severe case of Trump derangement syndrome I could imagine.

        No wonder that's the crowd that rides Derek's dick.

  24. 2 months ago
    Anonymous

    He's the king of what I call "the noble act", closely followed by Noel Deyzel. He plays the down to earth knowledgeable steroid user that informs the people, but is ultimately still deep within the current fraud paradigm of social media, indirectly promoting the use of anabolics even harder than the fake nattys he criticizes. The genius of it is that this very act eliminates the competition, allowing him to reign supreme through a kind façade of informational content. The clueless guys watching him will think they have a deeper knowledge of PEDs through extended exposure to his videos and will give up their natty cards thinking they're in control, which in a sense, is even more pernicious than being clueless, because convincing them of their mistake will be even harder.

    • 2 months ago
      Anonymous

      He has so many videos about the horrors of roiding and frequently says roiding generally isn't worth it unless you want to compete

      • 2 months ago
        Anonymous

        Ask yourself why he started roiding in the first place if that truly is his belief, no rationalization matters when the root of the issue is rotten. His entire persona, channel, livelihood revolves around PEDs. Actions speak louder than words, pointing out examples of failure will make no difference in the mind of his spectators, they'll simply think "man that guy was clueless, I would never do that". The deterrent is flipped on it's head, because Derek provides a false sense of guidance regarding drug use.

        • 2 months ago
          Anonymous

          Had the opposite effect on me than you are presenting, those videos were a deterrent for me, but maybe you're right that the majority of his viewers are impressionable, immature, dumb, vulnerable and have major body image issues

        • 2 months ago
          Anonymous

          >Ask yourself why he started roiding in the first place if that truly is his belief
          Is irrelevant, you can do something in the past then later realize it wasn't a smart thing to do and recommend to others not to do it. For example, someone that did heroin and now speaks against it to kids. I don't necessarily see his videos as a deterrent against using PED's, just that you should do it as responsible/intelligently as possible while knowing the worst that can happen.

          • 2 months ago
            Anonymous

            >realize it wasn't a smart thing to do and recommend to others not to do it
            >I don't necessarily see his videos as a deterrent against using PED's, just that you should do it as responsible/intelligently
            well there it is, subversion at work

      • 2 months ago
        Anonymous

        He makes a living selling "trt" to zoomers you fucking retard

      • 2 months ago
        Anonymous

        It doesn't matter, because he knows can make as many anti-roid videos as he wants but then he'll show a guy on steroids and say
        >Looking absolutely fucking shredded bro, look at those dialed in delts, absolutely diced to the fucking socks dude like holy fuck
        And that's all anyone will pay attention to and they want to jump on TRT

    • 2 months ago
      Anonymous

      I've said this before: his entire business model is based on normalizing the use of PEDs under the guise of harm reduction and education, and then making even more money on the backend with a TRT clinic, which viewers of his vids will need after abusing the very PEDs he's pimped.

      • 2 months ago
        Anonymous

        Why the fuck do you think anyone cares what you have said before, on an anonymous message board?

  25. 2 months ago
    Anonymous

    No, but Derek Cole does know who to parrot information from.

  26. 2 months ago
    Anonymous

    >Derek more size more thighs.com
    >Derek more guns more buns.com
    >Derek more clangs more bangs.com
    >Derek more lats more chats.com
    >Derek more curls more girls.com
    >Derek more sets more pets.com
    >Derek more fit more tit.com
    >Derek more var more bar.com
    >Derek more planks more skanks.com
    >Derek more test more breast.com
    >Derek more bench more wench.com
    >Derek more fraud more bod.com
    >Derek more gains more trains.com
    >Derek more thick more chick.com
    >Derek more sarms more arms.com
    >Derek more quads more broads.com
    >Derek more gear more rear.com
    >Derek more buff more muff.com
    >Derek more pin more fin.com
    >Derek more squats more thots.com
    >Derek more drugs more hugs.com
    >Derek more mass more ass.com
    >Derek more roids more foids.com
    >Derek more pecs more sex.com
    >Derek more roofs less poofs.com
    >Derek more mogs more hogs.com
    >Derek more mos more woes.com
    >Derek more grunt more cunt.com
    >Derek more garden gnome more sue.com
    >Derek more swag more slag.com
    >Derek more peds more speds.com
    >Derek more cuts more nuts.com
    >Derek more pigs less nigs.com
    >Derek more hammies more mammies.com
    >Derek more fatties less natties.com
    >Derek more cleans more teens.com
    >Derek more drags less fags.com
    >Derek more snatch more snatch.com
    >Derek more apes more rapes.com
    >Derek more kips more nips.com
    >Derek more cope more rope.com
    >Derek more veins more janes.com
    >Derek more abs more crabs.com
    >Derek more nieces more releases.com
    >Derek more meat more teat.com
    >Derek more tren more fren.com
    >Derek more traps more braps.com
    >Derek more weights more mates.com
    >Derek more reich less garden gnome.com
    >Derek more lunk more spunk.com
    >Derek more money more dicky.com
    >Derek more bum more cum.com
    >Derek more blacks less relax.com
    >Derek more core more whore.com
    >Derek more aids less parades.com
    >Derek more obliques more freaks.com
    >Derek more bucks more fucks.com
    >Derek more zyzz more sniz.com
    >Derek more jannies more trannies.com
    >Derek more feed more sneed.com

    • 2 months ago
      Anonymous

      anon I just want you to know that I had a good hearty chuckle thanks to this

  27. 2 months ago
    Anonymous

    3 years ago I've met a 37 year old recovering alcoholic who was clean for 8 months.
    His skin looked better than Derek's.

  28. 2 months ago
    Anonymous

    He says the word 'so' strangely. He growls it like 'saow'. It's very jarring

  29. 2 months ago
    Anonymous

    >direct implication I'd lift because of women appraisal on the name
    If he does have anything I'd care to hear I'll find it somewhere else

  30. 2 months ago
    Anonymous

    His hair loss videos are pretty good. He keeps up to date on all the latest research breakthroughs and goes into detail about the risks and possible benefits of each type of treatment.

  31. 2 months ago
    Anonymous

    >does he know what he's talking anout?
    >More plates more dates
    Clearly not. My friends are all balding basedboys with fat bellies and skinny arms, and they have wives and kids. Meanwhile, I'm a wizard with a sixpack.

    • 2 months ago
      Anonymous

      I get too much attention from wives to feel bad about not getting married.

  32. 2 months ago
    Anonymous

    I can attest that there is NO CORRELATION between how many plates and how many gf.

    t. 2/3/4/5/0

  33. 2 months ago
    Anonymous

    >hey guys you shouldn’t do big amounts of steroids, haha forget about how I used to do tren
    >you guys should just do TRT
    >I have a TRT clinic btw
    0 conflict of interest here

  34. 2 months ago
    Anonymous

    Derek has a meltdown

  35. 2 months ago
    Anonymous

    why the FUCK does his website redirect to youtube now?! I need to READ

  36. 2 months ago
    Anonymous

    hes a meme

  37. 2 months ago
    Anonymous

    ?

  38. 2 months ago
    Anonymous

    Testosterone Enanthate - 120mg/Week, EOD
    Anti-Aging Vita Gel
    Tamoxifen Gel (Topical SERM)
    Tadalafil (20mg split into 4x5mg, sublingual)
    Semaglutide (GLP-1 Agonist, appetite suppresion, generic for cost reduction)
    Ezetimibe (10mg, cholesterol management)
    Topical Finasteride, Minoxidil and Tretinoin Combo Foam (Hair care)
    Topical Dutasteride
    Telmisartan (Angiotensin receptor blocker)
    Finasteride 1mg
    Ipamorelin + Tesamorelin Compounded (GH precursors)
    Selank & Semax (to be used) (Learning, Skill Aquisition, Quality of life)
    Multivitamin
    Vitamin D3 + K2
    Gorilla Mind Smooth (6 capsules within 30 min of waking up)
    Taurine (couple times a day)
    Vitamin C (doubtful if he needs it, but takes it to be careful)
    Metformin (500 mg, 2x/day)
    Glucose disposal agent (= berberine + hydroxypropyl beta cyclodextrin), used intermittently
    Carnitine (usually injects 1 ml an hour before going to the gym) – alternatively, Gorilla Mode AR if in a rush
    Curcumin (500-1000 mg, 1x/day)
    Astragalus root extract (4500 mg/day)
    Citrus bergamot (500 mg, 3x/day; Derek recommends taking at least 1000 mg/day)
    Ubiquinol (200 mg, 1x/day; will up it to 400 mg soon) — do NOT take CoQ10
    Gorilla Dream
    Betaine HCL Pepsin (used intermittently)
    Cortisol blocker (used intermittently)
    Progesterone (8 mg before bed; will up the dose; not recommended for naturals)
    N-Acetyl L-Cysteine (NAC) (1000 mg, 1x/day)

    • 2 months ago
      Anonymous

      Wait wut? This is his stack?

      • 2 months ago
        Anonymous

        yeah

      • 2 months ago
        Anonymous

        >Wait wut? This is his stack?

        • 2 months ago
          Anonymous

          Kek, he admits to using Semaglutide/GLP1 agonists, and even describes it as
          >the drug that literally takes people who have no willpower and have self-induced diabetes
          what a lazy, undisciplined fuck.

    • 2 months ago
      Anonymous

      >Gorilla Mind Smooth
      WHITE HARAMBE

    • 2 months ago
      Anonymous

      a modest stack if you will

    • 2 months ago
      Anonymous

      actual mental illness

    • 2 months ago
      Anonymous

      >Semaglutide (GLP-1 Agonist, appetite suppresion, generic for cost reduction)
      This drug is prescribed for hamplanets as an alternative to stomach surgery.
      Derek using this at all, in any quantity, is hilarious, and he's probably not the only roidchud influencer doing so.
      Kek.

    • 2 months ago
      Anonymous
    • 2 months ago
      Anonymous

      I won't explain why some items on this list are retarded because Derek is probably reading this thread and I don't want him to do better

  39. 2 months ago
    Anonymous
  40. 2 months ago
    Anonymous

    Fucking roidchud

    • 2 months ago
      Anonymous

      Some video in this thread really opened my eyes to how much Derek is angle frauding for the impression of huge delts.

      He can't train for shit, he's lucky that
      >delts react really easily to roids
      >curls are hard to mess up
      Or else he'd look pretty unimpressive. Staying natty and learning how to lift properly would've helped him more.

  41. 2 months ago
    Anonymous
  42. 2 months ago
    Anonymous

    You shouldn’t take his advice on anything unless you are roiding/plan on roiding. Roiders recover faster so trying to match his routine would do more damage than good. Get fitness advice from verified natties, if there is even such a thing…

  43. 2 months ago
    Anonymous

    Looks like a chud Drake Bell

  44. 2 months ago
    Anonymous

    for me, it's Nick's Strength & Sneed

Your email address will not be published.