My 2023 resolution is to eat more beef/red meat. How do I make it kino with an airfryer and instant pot?

My 2023 resolution is to eat more beef/red meat.

How do I make it kino with an airfryer and instant pot? I have no stove lmao

  1. 1 month ago
    Anonymous

    >2 years on veganism

  2. 1 month ago
    Anonymous

    >instant pot

    Chuck roast is your new best friend, make sure to trim some of the outside fat (there's enough in the intramuscular tossue) and brown all the sides on the sear setting. Then pour a container of beef stock to cover part but not submerge and slow cook that bitch for 6-7 hours or put it on pressure cooker for less time (I braise mine in an oven so don't know times for instant pot).

    It'll provide you a base for meals for whatever the fuck you want for the week since it's just beef flavored. Good meal prep option.

    • 1 month ago
      Anonymous

      Thanks my guy

    • 1 month ago
      Anonymous

      Thanks my guy

      Instant pot needs less liquid, like a cup (freeze the rest in 1 cup amounts to use for future roasts). The browning is highly questionable, I don't do it, it tastes the same and saves time but you do you. Times are 60 minutes manual, 15 minutes natural release. Not as good as slow cooked, but way faster and still good.

      • 1 month ago
        Anonymous

        Thanks for clarifying anon, was basing my shit off of dutch oven and braising. In terms of browning I like it because you'll get bits that have a nice crust/seared taste but not a requirement by any means

        • 1 month ago
          Anonymous

          It can help, of I was cooking for others I'd do it, but I'm not very picky and I'm lazy so... Also, unless you just really want the fat content, pork loin is less than half the price where I am and it's technically still red meat. Pork butt is fattier and the same price. Basically you'd be making carnitas instead of barbacoa.

          • 1 month ago
            Anonymous

            That's a good point as well, typically if I'm using pork butt I'm making Chile Colorado or Mole.

      • 1 month ago
        Anonymous

        Just like a steak, the sear on a roast is an important part of the beefy flavor. I use a cheap map gas blowtorch. It’s super quick and easy.

    • 1 month ago
      Anonymous

      I'm sorry but this is terrible advice. Chuck toast becomes a tasteless chewy mess in a slowcooker. It's nowhere near pulled beef made on a barbecue. I'd instead say eat things like roast beef of minute steak which is also usually pretty cheap. And go for nice steaks when Hispanicing it up.

  3. 1 month ago
    Anonymous
    • 1 month ago
      Anonymous

      Are you fucking retarded or are you just so lazy that your reading comprehension is that pathetic?

    • 1 month ago
      SwedishBrorsan

      that vegan aging

      that vegan retard who thinks everyone is talking about keto for pointing the finger at usual vegan stuff,
      the subject is cooking related to an airfryer and instant pot.

      literally nobody mentioned keto, remember that this is your brain on veganism

      • 1 month ago
        Anonymous

        Nice ifunny account gay. Go back.

        • 1 month ago
          SwedishBrorsan

          > go back
          literally posting nothing ledditish

          running out of things to say retarded vegcuck

        • 1 month ago
          Anonymous

          ifunny is very funny though, y'all badmouth it for no reason fr

  4. 1 month ago
    Anonymous

    cheap gelatinous cuts are your best friends, you can also make bone broth for collagenmaxxing

  5. 1 month ago
    Anonymous

    >Good choice Sir! We have the right Board for you /ck.

    Honestly the Airfryer is just easy asf and literally made for neets and retards.
    Just throw everything in and it's done.
    İ can also recommend a slow cooker . Cheap and great for meal planning.

  6. 1 month ago
    Anonymous

    Daily reminder that the left is the after pic and the woman was recovering from an eating disorder + depression.

  7. 1 month ago
    Anonymous

    ate a third of a duck for christmas eve, steamed egg and scallops

    • 1 month ago
      Anonymous

      >third of a duck
      Sounds like a woman's portion.

  8. 1 month ago
    Anonymous
  9. 1 month ago
    Anonymous

    Get an electric griddle, like a George Forman type thing. Nothing better than grilling a steak

    • 1 month ago
      Anonymous

      This is bad advice. Don't buy any plastic cooking contraption.

      • 1 month ago
        Anonymous

        That's probably good advice. I'm just trying to give him something to work with since he has no stove

  10. 1 month ago
    Anonymous

    People like this blow my mind. She doesn't realize she ruined her body by the way she ate. It's the same as if she became a severely obese pig. Just in the other direction.

    • 1 month ago
      Anonymous

      She kinda bad doe ngl

      • 1 month ago
        Anonymous

        Bad like a cartoonish villain? She's not attractive looking in our current saggy skin state

        • 1 month ago
          Anonymous

          Retard the left is the current and right is the old one.

          • 1 month ago
            Anonymous

            What I said still stands retard. Why are you arguing with me when we agree. Also there's no way to tell. When you do before and after pictures the before is first the after a second. Don't be such a dense little fucking cunt bitch.

            • 1 month ago
              Anonymous

              YOU AUTISTIC gay have a nice day ITS AN OLD ASS PICTURE THATS GONE AROUND FOR A WHILE NOW THAT HAS BEEN SWAPPED AROUND YOU FUCKING DRIED CUMSTAIN.

              I hope if you have kids one of them dies today or you lose a parent.

              • 1 month ago
                Anonymous

                Didn't read
                https://voca.ro/1iVLjJvmDK1Y

  11. 1 month ago
    Anonymous

    before and after bbc

  12. 1 month ago
    Anonymous
    • 1 month ago
      Anonymous

      >one year without christmas

  13. 1 month ago
    Anonymous

    >Why yes I get all the collagen I need on my environmentally friendly plastic diet

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