My arm seen from the side

My arm seen from the side

  1. 1 week ago
    Anonymous

    ...and seen from the front

    • 1 week ago
      Anonymous

      bro i dont care

      • 1 week ago
        Anonymous

        Post arm

    • 1 week ago
      Anonymous

      I look the same bro I know that feel

    • 1 week ago
      Anonymous

      both look dyel except for your forearm which you've cut off in the second photo
      what's your point

  2. 1 week ago
    Anonymous

    well if it makes you feel better it doesnt look good from the side either
    your forearm is wider than your shoulder and it looks uncanny
    simply put you need to train everything but if youre worried about what your arms look like from the front then targeting the brachialis (hammer curls, reverse curls) will give them a wider look

    • 1 week ago
      Anonymous

      I know Im a dyel, but why is the difference between front and side so damn big?

      • 1 week ago
        Anonymous

        There aint nothin big on you bro

        • 1 week ago
          Anonymous

          Ahem, actually there's one thing...

          • 1 week ago
            Anonymous

            Nah bro you cappin

  3. 1 week ago
    Anonymous

    train back you got chickenwings

    • 1 week ago
      Anonymous

      This. You don't have enough size for a grown man. Hit back and shoulders hard and also chest. Your arms will grow more from compounds then some piddly 10kg bicep curls. Do those at the end.

  4. 1 week ago
    Anonymous

    Add 10 weekly sets of rear delt work ASAP yours are nonexistent

  5. 1 week ago
    Anonymous

    What is the point of this?
    Problem: dyel
    Solution: lift
    /Thread

  6. 1 week ago
    Anonymous

    I'll give some advice:

    Train your triceps and biceps using cable pulls. Do two exercises per muscle. Focus on high rep, low weight exercises. Vary with a few sets of medium to high weight.

    Also train your lats and chest my dude. Looking good is about a balanced schedule, not focusing on a few muscles.

  7. 1 week ago
    Anonymous

    this is now a cep thread. Post your ceps, brehs!

    • 1 week ago
      Anonymous

      nice cep brah!

      • 1 week ago
        Anonymous

        thx breh!

        Looking huge bro

        thanks bruv and nice cep yourself!

    • 1 week ago
      Anonymous

      Looking huge bro

    • 1 week ago
      Anonymous
    • 1 week ago
      Anonymous
    • 1 week ago
      Anonymous

      thats a cep and a half brah

    • 1 week ago
      Anonymous

      Looking huge bro

      https://i.imgur.com/vH8eIYq.jpg

      https://i.imgur.com/TpQFgzD.jpg

      OP here
      Rate mine

  8. 1 week ago
    Anonymous

    Wtf this has to be shopped, right? How is your forearm thicker than your torso?

    • 1 week ago
      Anonymous

      Because im 1m85 tall for 66kg

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