My doctor says up to 10 beers (~5% alcohol) per week is fine, but I've seen foreigners advocating for lower thresholds.

My doctor says up to 10 beers (~5% alcohol) per week is fine, but I've seen foreigners advocating for lower thresholds. How much beer is considered too much by medical professionals in your country?

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  1. 1 month ago
    Anonymous

    And by one beer I mean 500ml.

  2. 1 month ago
    Anonymous

    Who gives a shit buddy, just have a few beers when you want to and live your life.

  3. 1 month ago
    Anonymous

    if you're drinking beer on a weekly basis you're NGMI

    • 1 month ago
      Anonymous

      Not gonna make it...to the homosexual convention! Ha got em! Drink up you pussy, you could use the social interaction.

      • 1 month ago
        Anonymous

        imagine needing ten drinks in you first just to socialize kwab

        • 1 month ago
          Anonymous

          I didn't say
          >get drunk so you can interact with people better
          Go to a bar with friends and have a few beers, shoot the shit for a few hours. Or go alone and have a beer, maybe you'll meet bar strangers. Just go interact with other people instead of being terminally online.

    • 1 month ago
      Anonymous

      troony spotted

      • 1 month ago
        Anonymous

        >troony spotted
        he says while drinking estrogen from a bottle

    • 1 month ago
      Anonymous

      this is the truth. 1 or 2 a week is the upper maximum for not affecting protein synthesis. Doing that every week is just pathetic though. Alcohol is fricking trash
      >t. used to drink 9x-19x more alcohol than the upper 10th percentile of all alcoholics

  4. 1 month ago
    Anonymous

    The only requirements I levy on myself is no alcohol on days I lift. I'm also trying to drink more red wine as opposed beer.

  5. 1 month ago
    Anonymous

    No amount of alcohol is "fine" and your doctor should have his medical license revoked. That being said, I do have a couple of beers every 2 weeks or so.

  6. 1 month ago
    Anonymous

    >My doctor says up to 10 beers (~5% alcohol) per week is fine
    What? 10 beers per week being fine? Only if you're from a third world shithole where bottled beer is cleaner than any water source lmao.

    I mean sure a beer and a half per day won't instakill you, but you can be 99% sure that you'll develop a beer belly down the line by doing so. It's fine if you like adding 350 easy calories to your diet every single day with close to zero nutritional value

  7. 1 month ago
    Anonymous

    1 beer per day when bulking
    0 beers per day when cutting
    as many as I want when shit's bussin (keep it rare)

  8. 1 month ago
    Anonymous

    Maximums I've heard (from the UK?):
    14 units of alcohol per week for men
    7 units of alcohol per week for women

    Note: for general health, not for optimal fitness results

  9. 1 month ago
    Anonymous

    10 beers per day is fine if you're not a pussy
    he better mean 10 huge steins of 10% ale or I'm finding a new doctor

  10. 1 month ago
    Anonymous

    Sounds about right. The downside is beer is extremely calorie dense.

  11. 1 month ago
    Anonymous

    If you drink more than 10 standard drinks per week or four or more than three standard drinks at a time once a month or more, you should get medical help according to the Swedish health authorities. One standard drink is 33 cl 3.6% beer (11 oz 7.2 proof for my american friends).

    • 1 month ago
      Anonymous

      >seek medical help if you drink less than 2 normal (500ml, 5%) beers at a time more than once per month
      how cucked can a country be

      • 1 month ago
        Anonymous

        Pretty much every guy who drinks at all blow those recommendations out the water
        This is just public employees trying to make up shit to justify their salaries

  12. 1 month ago
    Anonymous

    No more than a standard drink an hour
    No more than two a day, three on occasions
    Not two days in a row

    That's 7-8 half pints a week

  13. 1 month ago
    Anonymous

    same doctor that pushed the v-ACK-cine? come on anon you are smarter than to listen to the establishment

  14. 1 month ago
    Anonymous

    help I get holiday heart syndrome after drinking

  15. 1 month ago
    Anonymous

    Doctors say men can become women.

  16. 1 month ago
    Anonymous

    I personally don't drink alcohol, but a glass of orange juice does as much damage to the liver and brain as the equivalent amount of vodka. Alcohol is only dangerous if you let the addiction ruin you. Best to stick with a limit that works for you.

  17. 1 month ago
    Anonymous

    Your doctor sucks, fire him now.

    Up to ZERO beers is fine. Anything more is drinking poison.

  18. 1 month ago
    Anonymous

    >10 beers
    0,3l, 0,5l, 1l? "beers" is completely useless as a measurement

  19. 1 month ago
    Anonymous

    Your moronic it's common knowledge that alcohol is horrible for you

  20. 1 month ago
    Anonymous

    Probably drink like 20 0.5 beers per week and a bottle of vodka and that's not including what I drink when I'm actually out at bars on the weekends and it doesn't hurt my physique.

    • 1 month ago
      Anonymous

      post body

      • 1 month ago
        Anonymous

        Don't have a recent pic

        • 1 month ago
          Anonymous

          dyel?

          • 1 month ago
            Anonymous

            Nta but are you fat

            • 1 month ago
              Anonymous

              you are gay

          • 1 month ago
            Anonymous

            Those are 16" guns friendo

  21. 1 month ago
    Anonymous

    Honest question: what happens if I drink 11?

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