My only regret is... I wish I...-I-I did more Meadows Rows... __---___---___ ___ ___ ___

My only regret is... I wish I...-I-I did more Meadows Rows™...
__---___---___ ___ ___ ___

  1. 2 weeks ago
    Anonymous

    .

    • 2 weeks ago
      Anonymous

      is he growing a pair of balls out of his tummy?

    • 2 weeks ago
      Anonymous

      mike stoklasa in a couple years

      • 2 weeks ago
        Anonymous

        Mike easily could have been far more attractive if he had done even the minimum to take care of himself. A little eyebrow grooming, put on some muscle and he would have been good.

        He comes off as shy and introverted off camera but clearly has a sense of humor and has interesting takes on things he’s passionate about. Also, I’m sure he makes a nice paycheck off his Patreon and YouTube channel.

        Instead we get a dude who is a bloated alcoholic who basically lives in the past and laments the fact it’s untenable for a man child to be happy in the long run by staying a child.

        Jay is a manlet who knows how lucky a guy like Mike is to be at least somewhat tall with straight teeth and doesn’t take the newfound wealth and fame for granted. Instead he invested in himself and looks far better, despite being forced to shop in the boys section at the local JCpenny.

        • 2 weeks ago
          Anonymous

          mike is a great argument why men should just do the bare minimum weight lifting at least. just bench every few days kinda shit. then when you slowly overeat yourself into standard american obesity as you age, at least some amount of it will go toward muscle. he'd look a lot better and have more energy and passion even if still fat.

          • 2 weeks ago
            Anonymous

            Mike easily could have been far more attractive if he had done even the minimum to take care of himself. A little eyebrow grooming, put on some muscle and he would have been good.

            He comes off as shy and introverted off camera but clearly has a sense of humor and has interesting takes on things he’s passionate about. Also, I’m sure he makes a nice paycheck off his Patreon and YouTube channel.

            Instead we get a dude who is a bloated alcoholic who basically lives in the past and laments the fact it’s untenable for a man child to be happy in the long run by staying a child.

            Jay is a manlet who knows how lucky a guy like Mike is to be at least somewhat tall with straight teeth and doesn’t take the newfound wealth and fame for granted. Instead he invested in himself and looks far better, despite being forced to shop in the boys section at the local JCpenny.

            I think part of RLM's appeal is the everyman angle; Jay glammed himself up, if Mike did the same then the skinnyfat redditors wouldn't be able to relate to either of them anymore. It'd all be on Rich's shoulders.

            • 2 weeks ago
              Anonymous

              But that’s the thing, Mike didn’t need to glam up, he needed to just maintain and he would have been fine. If he had maintained his physique within where it was when he started RLM he would look fine for his age.

              Instead it’s not only distracting but it’s aged him horribly.

              • 2 weeks ago
                Anonymous

                >my only regret is... not spending more time watching shitty movies
                - Mike dying of preventable heart failure in 2026

    • 2 weeks ago
      Anonymous

      Both extremes that should be avoided. Go to the gym 3 times a week. Also play some sports on the side.

  2. 2 weeks ago
    Anonymous

    He fucking deserved it for showing those videos of his kid halfway through most of his videos

    • 2 weeks ago
      Anonymous

      you will never be a father

      • 2 weeks ago
        Anonymous

        these little shits no longer have a father

        • 2 weeks ago
          Anonymous

          I'm sure the boys will take care of that tasty white wife of his.

        • 2 weeks ago
          Anonymous

          >family photo
          >fills out shirt declaring them property
          fit inspo

        • 2 weeks ago
          Anonymous

          Now those are some ugly kids fr fr

          • 2 weeks ago
            Anonymous

            >Now those are some ugly kids fr fr
            already fat and have that slack-jawed mouth breathing look. Going to be fucked for life (i.e. bottom 80% of men forced incel) if they don't fix things before puberty.

    • 2 weeks ago
      Anonymous

      What's the matter, made your fap session awkward?

    • 2 weeks ago
      Anonymous

      Alex is a legend and a good kid fuck off

  3. 2 weeks ago
    Anonymous

    I wish I had banged Nicole back in uni. 18 years old and she had abs. Scottish teen puss, now it is too l8....I am become Wojack

    • 2 weeks ago
      Anonymous

      >have problem
      >dont care
      >no problem
      just learn, forget it and move on

  4. 2 weeks ago
    Anonymous

    If only I’d started lifting when I was younger. I would move beat my friends and taken their women.

  5. 2 weeks ago
    Anonymous

    His blood pressure must have been through the roof. He is fucking purple in almost all his photos and vids.

    • 2 weeks ago
      Anonymous

      either that or his oxigen levels are far below average. Ruhl stated this in one interview that too much mass makes your cardiovascular system unable to pump enough oxigen enriched blood into the area that needs it now, that's why his lats turn blue when training back. Must have something to do with the heart being unable to pump the longer distances in veins and bloodvessels that come with enlarged size, at least that's the point he said in this interview.

      • 2 weeks ago
        Anonymous

        Oxygen you retard

        • 2 weeks ago
          Anonymous

          Ah now it makes sense

        • 2 weeks ago
          Anonymous

          rekt

        • 2 weeks ago
          Anonymous

          *joe Rogan voice* “IT IS ALL OVER!”

      • 2 weeks ago
        Anonymous

        broscience

  6. 2 weeks ago
    Anonymous

    I literally don't feel my upper back on any other exercise other than Meadows Rows. Can't keep my elbows above 45% on any other rows.

  7. 2 weeks ago
    Anonymous

    >dies
    >still the most jacked dude in the ICU
    Beats being a bloated blob or skeleton at 90 years old being rolled around in your own shit until you die.

    • 2 weeks ago
      Anonymous

      >Beats being a bloated blob or skeleton at 90 years old being rolled around in your own shit until you die.
      For those few days in the ICU sure, but not for the intervening extra 30 years where the non-roider is still alive.

  8. 2 weeks ago
    Anonymous

    Typical anabolic story...

    He was obviously on gear. Almost all gear will "tax" your cardiovascular system depending on the dose, etc. He willingly took the clot shot knowing that he had an underlying heart condition.

    Boom! Dead from heart complications.

    This shit has become a meme at this point.

  9. 2 weeks ago
    Anonymous

    I miss him bros

  10. 2 weeks ago
    Anonymous

    >t.

  11. 2 weeks ago
    Anonymous

    even in hospital his traps ruining his physique is center of attention

    • 2 weeks ago
      Anonymous

      lol they're just bursting out of that gown

      Typical anabolic story...

      He was obviously on gear. Almost all gear will "tax" your cardiovascular system depending on the dose, etc. He willingly took the clot shot knowing that he had an underlying heart condition.

      Boom! Dead from heart complications.

      This shit has become a meme at this point.

      just a few more weeks right?

  12. 2 weeks ago
    Anonymous

    3 years this guy posted video off the video where he was literally purple. And he did nothing about it. We really supposed to be shocked that he suddenly died?

    • 2 weeks ago
      Anonymous

      kek idk why this made me laugh so much

      https://i.imgur.com/hI47Rza.jpg

      Look at the color of his face, his blood pressure was probably through the roof

      you have to live it

  13. 2 weeks ago
    Anonymous

    >Meadows rows
    >Pendlay rows
    >Yates rows
    >Kroc rows
    >Ice-T rows
    moron what the fuck is all this shit, just grab a weight and pull it

  14. 2 weeks ago
    Anonymous

    john meadows was a bit of a retard honestly
    i saw a video where fouad abiad said that john put fouad on a diet with low volume foods in order to reverse his palumboism, as if that has fucking anything to do with it at all

    he also constantly made disgusting goyslop preworkouts with shit like gummy worms and candy corn

  15. 2 weeks ago
    Anonymous

    Look at the color of his face, his blood pressure was probably through the roof

    • 2 weeks ago
      Anonymous

      https://i.imgur.com/DmszuRt.png

      My only regret is... I wish I...-I-I did more Meadows Rows™...
      __---___---___ ___ ___ ___

      https://i.imgur.com/9DKZpvy.png

      these little shits no longer have a father

      i miss him bros

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