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Whole milk.
associated with increased risk of prostate kanker
only "associated" with doesnt cause
Uranium
PB is highly inflammatory
Proof or gtfo
Proof? It literally gets the majority of it's calories from omega 6 fatty acids. What more proof do you want? You want us to actually link the nutritional composition of peanuts?
My dick is highly inflammatory
This
It's literally seed oil paste
>muh sneed oil
Meds.
Entirely depends on genetics
Nah you're fine, just be aware it effectively has zero protein and you're better off with equal calories in ice cream (God I love vanilla ice cream)
Kek, if only it weren't cooked via marinating it in vegetable oil
Aye, therein lies the problem. The peanut IS the sneed from which sneed oil is derived.
Mostly this, but always try to meet your macros to escape DYELdom along with escaping obesity
McDonald's doesn't cook their meat in vegetable oil... Fries yes, meat no.
Cashews
HELP ME
I HAVE BEEN EATING 60G OF NATTY PEANUT BUTTER EVERY SINGLE DAY FOR THE PAST YEAR
I AM CUTTING BUT I HAVE TAKEN THE CALORIES INTO ACCOUNT
I HAVE NOW BECOME AWARE THAT I MAY HAVE FRICKED UP MY ARTERIES AND SHIT
IS THIS CORRECT PLEASE RESPOND
You're arteries are fine, quit worrying about every little bullshit thing
Do regular cardio, helps with everything
If you are worried about dietary cholesterol you are moronic. Eat what you want, CICO.
I eat too much of it
same,
I always put it o my daily protein oatmeal porridge
Try buying real peanut butter instead that hydrogenated oil shit, otherwise I agree.
Peanut butter makes me sick :(. Normal peanuts are good though
Is Jif even back in stores yet? Haven't seen it in stock since the big salmonella scare. Pro tip: Kroger brand is bretty gud.
The store I go to usually has a limited number of the small jars of it
JIF got recalled a few months ago and the shelves STILL don't have the JIF natural crunchy... I miss her...