>natties spend 10 years lifting and dieting for this

>natties spend 10 years lifting and dieting for this

  1. 4 weeks ago
    Anonymous

    NEVER SKIP LEG DAY!!!!!!!!!!!!!!

    • 4 weeks ago
      Anonymous

      thats right, also upper body days count as skipping leg days so dont do those

  2. 4 weeks ago
    Anonymous

    >BUT I ADDED 300LBS TO MY TOTAL

  3. 4 weeks ago
    Anonymous

    fella still bagged a hot mulatta while you project your body dysmorphia

  4. 4 weeks ago
    Anonymous

    it's something, could be worse

  5. 4 weeks ago
    Anonymous

    dude just needs to do more back and chest work (but mostly back)

    • 4 weeks ago
      Anonymous

      He benches 6x a week

  6. 4 weeks ago
    Anonymous

    only someone who trains for strength could look this bad after a decade. The order for aesthetics goes like
    calisthenics>bodybuilder>cardio fag>powershitter

    • 4 weeks ago
      Anonymous

      >calisthenics

    • 4 weeks ago
      Anonymous

      >calisthenics

    • 4 weeks ago
      Anonymous

      BIG DOG HERE,
      CALISTHENICS DON'T LOOK LIKE THEY LIFT,
      BODYBUILDERS LOOK LIKE THEY LIFT BUT CAN'T LIFT ANYTHING SUBSTANTIAL,
      CARDIO FAGS ARE AN EMACIATED VERSION OF CALISTHENIC TWINKS, LOOK UTTER SHIT 99.9% OF THE TIME,
      POWERSHITTERS RULE OF THE WORLD,
      NEVER SKIP MEALS

      • 4 weeks ago
        Anonymous

        NEVER SKIP MEDS

      • 4 weeks ago
        Anonymous

        BIG DAWG IN DA HOUSE YEAHYAAAYEH

  7. 4 weeks ago
    Anonymous

    1 year natty. Try again.

    • 4 weeks ago
      Anonymous

      Wow you lost 5% bodyfat in a year. Do you do coaching?

      • 4 weeks ago
        Anonymous

        Post body

    • 4 weeks ago
      Anonymous

      w2c bars to dip like that

  8. 4 weeks ago
    Anonymous

    fixed

  9. 4 weeks ago
    Anonymous

    SS claims yet another victim.
    Ripptoe would be pleased.

    • 4 weeks ago
      Anonymous

      Candito shits on Rippetranyy hard

      Also this is the guy on a cut https://youtu.be/X5i6knTRxfo?t=22
      and the video is 7 years old too she would look even better now

  10. 4 weeks ago
    Anonymous

    spend 10 years lifting and dieting for this
    >high body fat
    >Ignores accessories that don't help power lifting
    >wide grip bench= no shoulders

  11. 4 weeks ago
    Anonymous

    >all these zoomers not recognizing Candito
    >not realizing he deliberately stopped chasing aesthetics in favor of athletic performance
    >not realizing how brutally he would mog them after a hard cut (picrel)

    • 4 weeks ago
      Anonymous

      >athletic performance
      he could dunk at 5'6 in the image you posted. not any more. his sprint was certainly faster, too. in fact i say he lost all aspects of athleticism chasing a huge squat.

    • 4 weeks ago
      Anonymous

      Why do I get the overwhelming urge to fuck him in these pics

      • 4 weeks ago
        Anonymous

        Because you're homosexual

    • 4 weeks ago
      Anonymous

      >athletic performance
      I can find any fucking random guy on the street and get him to run farther/faster and jump higher than canditotits. Never played sports either so he has 0 coordination.

    • 4 weeks ago
      Anonymous

      https://i.imgur.com/6YIgAhg.png

      >natties spend 10 years lifting and dieting for this

      How does him cutting make him look like he has 30 extra pounds of muscle??

      • 4 weeks ago
        Anonymous

        Cutting means you can actually see muscle
        Lean people almost always look bigger than they actually are

    • 4 weeks ago
      Anonymous

      >athletic performance
      >powerlifting

    • 4 weeks ago
      Anonymous

      He’s still a ham legged manlet whose lower half looks ridiculous

    • 4 weeks ago
      Anonymous

      I'm running his 6 week program right now, it's really good

  12. 4 weeks ago
    Anonymous

    >Trains exclusively for strength
    >Bulks nonstop
    >Looks like shit
    >Surely its cuz he's natty
    Lmao. Never change fit

  13. 4 weeks ago
    Anonymous

    10 years? What? Working out once a week?
    That's a year at most.

    • 4 weeks ago
      Anonymous

      You're retarded.
      This guy outlifts almost everyone on this board.

  14. 4 weeks ago
    Anonymous

    Dont think he diets for that bro

  15. 4 weeks ago
    Anonymous

    THE ANGLO BEAST

  16. 4 weeks ago
    Anonymous

    >he benched 5x a week for that chest
    kek, I love candito, but can’t get over that

    • 4 weeks ago
      Anonymous

      The natties all falling for the 5x frequency meme was the cringiest era of youtube fitness.

      • 4 weeks ago
        Anonymous

        The best drug tested powerlifters train with high frequencies

        • 4 weeks ago
          Anonymous

          Sure they do and I'm sure it's working great for you too.

        • 4 weeks ago
          Anonymous

          and burn out. Just bench 2x/wk for the rest of your life.

          • 4 weeks ago
            Anonymous

            >and burn out
            and set world records
            benching less than 3x a week is retarded

            • 4 weeks ago
              Anonymous

              Lol. Lmao even.

              • 4 weeks ago
                Anonymous

                Why would you train your upper body less than 3x a week? It makes no sense

        • 4 weeks ago
          Anonymous

          >drug tested powerlifters
          bro

          • 4 weeks ago
            Anonymous

            Your point?

            • 4 weeks ago
              Anonymous

              Almost everybody in the USAPL nats and IPF worlds are on gear

              • 4 weeks ago
                Anonymous

                Drop that almost and you’re right on the money hoss

              • 4 weeks ago
                Anonymous

                cope

  17. 4 weeks ago
    Anonymous

    The main problem isn’t that he looks bad because he’s natty, the main problem is that he looks bad because he’s a manlet

  18. 4 weeks ago
    Anonymous

    >10 years natty for this.

    • 4 weeks ago
      Anonymous

      sudden urge to make cookies

  19. 4 weeks ago
    Anonymous

    >10 years natty for this

    • 4 weeks ago
      Anonymous

      Coin slot jumpscare

    • 4 weeks ago
      Anonymous

      Oh man microwaved mcdoubles are so good. I love that shit.
      I guess they're all microwaved, but I mean microwaved at home to the point the cheese melts and the "meat" almost burns your tongue.

  20. 4 weeks ago
    Anonymous

    lol didn't know who this guy was

    He is a beast who obviously trained for performance not homsexual sex

  21. 4 weeks ago
    Anonymous

    He looks fine

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