Natty test booster

I am not gonna pin. tell me what raises test natty. onions garlic zinc etc etc give me everything thats known to boost test

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  1. 11 months ago
    Anonymous

    >SS + GOMAD
    >OATS
    >PIN TEST moron

    • 11 months ago
      Anonymous

      Straight shota IS pretty high test but I don't see how it could improve gains

      • 11 months ago
        Anonymous

        If you were never the shota, you're ngmi.

      • 11 months ago
        Anonymous

        IST is gayer than /gif/ now

  2. 11 months ago
    Anonymous

    Good sleep, exercise, healthy food, gay porn.

    • 11 months ago
      Anonymous

      Does gay porn boost test more than regular porn?

      • 11 months ago
        Anonymous

        They both reduce test levels

        • 11 months ago
          Anonymous

          In absolute terms, which porn variant has a greater impact on test?

          • 11 months ago
            Anonymous

            Gay probably reduces it further if you are straight and visa versa.
            At least, that's what my autism intuition would lead me to believe.

          • 11 months ago
            Anonymous

            As long as you are imagining yourself as the dominant on and not the submissive one, your test will be ok

        • 11 months ago
          Anonymous

          hmm well mma chad Sean Strickland recommends jacking off to porn at least twice daily

          ?t=370

      • 11 months ago
        Anonymous

        I know you're memeing but porn is porn

    • 11 months ago
      Anonymous

      >Good sleep, exercise, healthy food
      These 3 matter more than all the other meme shit. It makes up 99% if your testosterone level. The rest is pointless fluff compared to pinning, so just focus on the big 3.

      • 11 months ago
        Anonymous

        Add on stress reduction as an honorary 4th.

        • 11 months ago
          Anonymous

          this has got to be the biggest meme. unless youre a billionaire retired on a tropical island how the actual frick are you supposed to not live in a state of perpetual stress this day and age lol

          • 11 months ago
            Anonymous
          • 11 months ago
            Anonymous

            by learning how to undo the brain womanification they subjected you to

  3. 11 months ago
    Anonymous

    hell yeah brother let me down 16 different supps and eat 6 onions a day for a .0000000000069% boost to my test bro

    real talk my homie listen this shit aint gotta be that complicated bro this shit is easy mothafricka homie you just gotta hit the weights fr bro its all about hittin the weights and eating that motherfrickin protein homie eat some meat and lift weight dont let these gay ass roid homies tell you you gotta boost your test homie that shit is cap

    • 11 months ago
      Anonymous

      Im 35 and already eat protons, hit weights heavy and sleep like a baby. still wanna boost test cus its in 450 range my Black person

      • 11 months ago
        Anonymous

        450 is fine, you aren’t gonna get any notable effect unless you go supra-physiological dumby. But go after that placebo my man I’m sure an extra 50ng/dl will make your dick and muscles huge

      • 11 months ago
        Anonymous

        450 is fine, you aren’t gonna get any notable effect unless you go supra-physiological dumby. But go after that placebo my man I’m sure an extra 50ng/dl will make your dick and muscles huge

        total testosterone is irrelevant. SHBG and free test is all that matters.

        • 11 months ago
          Anonymous

          and even then it's gotta be like 4 times the normal levels; AND THEN it's not that amazing, Androgens are the real good shit.

          • 11 months ago
            Anonymous

            >Androgens are the real good shit
            No moron. Androgens are shit for putting on muscle.

      • 11 months ago
        Anonymous

        Bitch, electrons are where the gains are. Protons give you b***h breasts.

  4. 11 months ago
    Anonymous

    fluctuations of natural levels of testosterone will not do... anything you think it will do. period.

  5. 11 months ago
    Anonymous

    Tribulus, masterbating without cumming, heavy static holds, cold showers

    • 11 months ago
      Anonymous

      >masterbating without cumming

      really? i do it all the time

    • 11 months ago
      Anonymous

      >masterbating without cumming
      This. Do long edging session hours before your workout.

  6. 11 months ago
    Anonymous

    >tell me what raises test natty.
    Talking to girls instead of posting pictures of them.

    • 11 months ago
      Anonymous

      Seriously, there are a few girls I talk to at the gym and it just feels really healthy to be flirting with girls. When I don't talk to women for days I feel like a subspecies.

  7. 11 months ago
    Anonymous

    >Vitamin D and or sunlight
    >sleeping in complete darkness for 8 full hours
    >no fap/no nut
    >compound lifts
    >smoking cigarettes/cigars
    >Eating surplus calories and avoid foods known to lower test
    >taking supplements like ashwanganda although I wouldn’t know if it works
    >decrease screen time
    >meditate and certain yoga poses can help T
    Tha list goes on…

    • 11 months ago
      Anonymous

      >smoking cigars

      Go on, im listening..

      • 11 months ago
        Anonymous

        google 'nicotine testosterone'

      • 11 months ago
        Anonymous

        smokers have higher test than non smokers by average

        • 11 months ago
          Anonymous

          because they are low inhib and which is a sign of high t. correlation does not imply causation

          • 11 months ago
            Anonymous

            >cotinine, a metabolite of nicotine in cigarettes, may competitively inhibit androgen breakdown, and thus increase androgens, smoking was associated with higher testosterone among men and possibly women.
            This is based on real lab tests and science.
            You’re source: your ass

            • 11 months ago
              Anonymous

              >source: israeli study funded by the tobacco lobby

              nice try though

              • 11 months ago
                Anonymous

                Okay moron, you can’t be reasonable.

            • 11 months ago
              Anonymous

              tldr: lunglet cope

              nicotine addiction = weakness.
              weakness is not attractive.

              • 11 months ago
                Anonymous

                That's a woman

              • 11 months ago
                Anonymous

                That s a joke.

            • 11 months ago
              Anonymous

              > I'm source
              > You’re source
              > He's source
              > She's source
              > It's source
              > We're source
              > You're source
              > They're source

    • 11 months ago
      Anonymous

      >taking supplements like ashwanganda although I wouldn’t know if it works
      It's good for thyroid but ''muh test increase'' is a meme, or at least not statistically relevant

  8. 11 months ago
    Anonymous

    Tongkat Ali aka longjack

    • 11 months ago
      Anonymous

      you ever taste the raw form? its like eating debris from a burnt down house

      • 11 months ago
        Anonymous

        I wouldn't chew on it but its a legit SHBG inhibitor

  9. 11 months ago
    Anonymous

    you are so fricking moronic.
    you would rather gobble down 1 millions supplements (and still claim natty, which it isn't) than inject once per week in your ass?
    ngmi

    • 11 months ago
      Anonymous

      >(and still claim natty, which it isn't)
      it's called natty plus

      • 11 months ago
        Anonymous

        yeah and i'm supernatural

      • 11 months ago
        Anonymous

        Natty premium

  10. 11 months ago
    Anonymous

    Zinc + nofap + good sleep + mental changes + smell good + dress well
    >Zinc buy solgar
    > 1 week and also dont watch porn
    > sleep well quality matters too
    > mental changes takes time but work on your insecurities and remember one thing if you think something is cool(what you are doing acting wearing) then its cool you approved and doesnt need others approval
    This shit will make you more confident and confidence feels like high test also avoid anxiety inducing shit like coffee or porn

    • 11 months ago
      Anonymous

      Also smoking for me but dont start smoking because of test boost kek
      shit I wrote works apply most of stuff for a month and you will see results

  11. 11 months ago
    Anonymous

    Leg day.

  12. 11 months ago
    Anonymous

    women hitting on you

    • 11 months ago
      Anonymous

      >women hitting on you
      my test is through the roof then, im not having sex before marriage tho hehe

    • 11 months ago
      Anonymous

      well frick me then

    • 11 months ago
      Anonymous

      or any other shit that makes your brain think you're a winner (T being a lagging, but often also leading indicator for your status)

  13. 11 months ago
    Anonymous

    nothing really does jack shit for raising test, OP, so stop looking for meme supplements and either play the hand you've been dealt, or, start juicing.

  14. 11 months ago
    Anonymous

    how do i buy test

  15. 11 months ago
    Anonymous

    exercise, good sleep, sunlight, clean diet

  16. 11 months ago
    Anonymous

    browsing >>>/s/

    • 11 months ago
      Anonymous

      That board name is so wacky and embarrassing, “sexy beautiful women” lol

      • 11 months ago
        Anonymous

        What is weird about that

        • 11 months ago
          Anonymous

          it sounds like a pajeet named the board

          • 11 months ago
            Anonymous

            My sexy beatuiful babby show vahene plz

            • 11 months ago
              Anonymous

              hello sir, your PC is being contacted by the unregistrared IP address now. how are you sir?

              • 11 months ago
                Anonymous

                Hellow sir DO NOT REDEEM

  17. 11 months ago
    Anonymous

    One thing that nobody mentioned is competing with other men (ex. wrestling).
    Most other points stand, check out Team 3D Alpha, he's all about this topic

  18. 11 months ago
    Anonymous

    Spend time outside exercising in the sun. Not even meming, I did this this experiment and my testosterone more than doubled after a hiking trip. But I was probably low to begin with because I spend most of my time sitting on my ass at work under florescent lights.

  19. 11 months ago
    Anonymous

    Winning at things unironically increases test, go look it up. Just be a winner OP.

    • 11 months ago
      Anonymous

      did he win the local ugly brown gf competition or something

      • 11 months ago
        Anonymous

        I was just thinking, is that GF supposed to be "cute" or something? She's kind of poo looking.

        • 11 months ago
          Anonymous

          depends on what you're currently pulling

  20. 11 months ago
    Anonymous

    https://pubmed.ncbi.nlm.nih.gov/18675269/

  21. 11 months ago
    Anonymous

    If you drink, stop.
    I go for weeks drinking every night. Every time i dont drink for a couple days, i get extemely horny, high energy, motivated and optimistic.
    Has to do with alcohol suppressing REM sleep, i would guess.

    • 11 months ago
      Anonymous

      Anecdotal evidence is the worst evidence senpai

      • 11 months ago
        Anonymous

        anon anyone that has ever drunk alcohol will agree with him about the negative after-effects
        that your body treats it as poison and that its effects (both short- and long-term) on your body are deleterious is a scientifically agreed-upon fact

    • 11 months ago
      Anonymous

      repulsive pic

  22. 11 months ago
    Anonymous

    modern man is in a permanent state of overexcitation, this crashes test

    • 11 months ago
      Anonymous

      These photos get a lot more sad when you realize he's paying the prostitutes to take photos with that book

      • 11 months ago
        Anonymous

        >source: my ass

  23. 11 months ago
    Anonymous

    tell me what raises test natty.

    working out
    working out
    working out

    • 11 months ago
      Anonymous

      IST told me that more than 3 times per week decreases test

  24. 11 months ago
    Anonymous

    The world is too lewd, I want peace from all this animalistic lust.

  25. 11 months ago
    Anonymous

    Increasing your status.

    • 11 months ago
      Anonymous

      So the smaller guy just got cucked?

      • 11 months ago
        Anonymous

        I think the small guy was cucking the big guy, the big guy got mad and drove him off. The big guy has a harem that he has to protect.

        ?t=44

        • 11 months ago
          Anonymous

          i thought cucking someone would be fun but this guy i used to work with wanted a fitter guy to frick his wife in front of him she was like a 8/10 so i agreed and it just ended up being weird he kept saying shit like yeah frick her good, let me see you cum on her and stretch that pussy out

  26. 11 months ago
    Anonymous

    rape

  27. 11 months ago
    Anonymous

    >asks for test boost
    >posts coomer bait

  28. 11 months ago
    Anonymous

    If you have everything down like healthy eating/sleep and exercise then the only worthwile supplement for test boosting is Zinc.
    Zinc megadosing.

  29. 11 months ago
    Anonymous

    Onions are number one. I just get hard after drinking them.
    Nofap is the second. Horniness is only caused by testosterone and dopamine. So if nofap make you horny, then dopamine and test are up.
    Squats are the third. Lifting and cardio ain't shit to weighted squats. You will have a wet dream if you havent done them in a long time because they refill your balls too fast and you're not used to them.
    The fourth is keeping your balls full/your nervous system rested. I don't mean nofap. I mean proper sleep, no alcohol, no sugar, and no stress. All these things can actually empty your balls of semen, you can not fap for 2 weeks and if you don't sleep for 3 days, your balls will be actually empty.
    Don't fast on empty balls, your body will not have semen to use as energy, you will just experience numb hands and coldness to the point you feel like freezing and heart palpitations and people will call this "sugar addiction withdrawal" no loser your balls which are a great source of energy for your body, are empty so you functioning like a woman.
    Then you can just take magnesium, wether it increases test or not, it makes you feel really good.
    PS: just looking at porn is also detrimental to your nerves. So you watch porn, you dont fap but you enjoy it for 20 minutes. Then you are numb. Congrats numbnuts, you wasted your dopamine on watching sex, now you will go through the day feeling bleak and tired and bored.

    • 11 months ago
      Anonymous
      • 11 months ago
        Anonymous

        brutal

      • 11 months ago
        Anonymous

        Movember winner right there

  30. 11 months ago
    Anonymous

    eating poop out of women's asses

  31. 11 months ago
    Anonymous

    Since approx mid march ive done semen retention with no jerking it whatsoever and no porn or looking at thots on socials. Since approx 25th of april ive been icing dick and balls consistently once a day on weekdays and twice on the weekends. Everything else the same, maybe even a bit crappier food wise then usually, booze consumtion is the same. Anyway, last two weeks have shown a visible boost in testosterone, my muscles feel and look a lot bigger and harder, especially shoulders, ive gotten veins where i had noone before, easier recovery, i can lift more even on lifts i plateued in before and overall i feel amazing and more manly. Oh, and im horny for real women like you wouldnt believe, women ive dismissed earlier as ugly look like frickin 8 or 9s now. I have no blood work to show for it and i dont know which regiment is responsible, maybe both, and im not gamble on it either. My dick look like its 18 again. Last time i had sex with a woman was my ex last nov and if im succesful in not jerking it until i lay with a women next time im gonna shoot my load like a frickin elephant. One of these things work atleast for me.

    • 11 months ago
      Anonymous

      I coyld go on and on about things that have changed, visibly and mentally, since i introduced these two things but one thing on note i forgot is my balls have grown in size. I wasnt a chronic masturbator before this either for the record.

  32. 11 months ago
    Anonymous

    Cum, then wait for 7 days and your T will be really high for 1 day and die back to normal quickly after that. Combine with 3+ day fast to amplify this effect

  33. 11 months ago
    Anonymous

    Two girls were walking in front of me dressed like pic related this afternoon while I was on my way to the gym. I had one of the best workouts in a while.

  34. 11 months ago
    Anonymous

    Steak and Eggs
    Zinc
    Magnesium
    Tongkat Ali (Indonesian version)
    Ashwaganda

  35. 11 months ago
    Anonymous

    Semen

  36. 11 months ago
    Anonymous

    enclomiphene citrate

    • 11 months ago
      Anonymous

      Literally this, my test jumped from 320 to 1235 in 5 weeks

  37. 11 months ago
    Anonymous

    I stopped taking my anxiety meds last week and it's the first time in years I've woke up with morning wood every day and I'm able to climax in a reasonble time whereas I usually suffer from extremely delayed ejaculation

    Plus my sex drive is through the roof, I actually feel like getting into a new relationship after my last one broke down a few years ago

    So completely anecdotal - but if you take any kind of SSRI drugs, stop

    I don't feel any noticable changes mentally either, had been taking the pills for about 5 years

    • 11 months ago
      Anonymous

      Benzos, btw, unironically suppres ACTH and cortisol release from adrenals.
      Not ''lower'', SUPPRESS.
      A total adrenal stop isn't a good thing, so you probabily saved your endocrine system quitting benzos

  38. 11 months ago
    Anonymous

    Chelated zinc or Picolinate?

  39. 11 months ago
    Anonymous

    Violent encounters

  40. 11 months ago
    Anonymous

    Winning is unironically one of the best, if not the best, natural test boosts. Alternatively Losing can cause a steep drop in test.

    Will you rise to the challenge? or fall to the wayside?

  41. 11 months ago
    Anonymous

    aside from the obvious [sleep, weightlifting]

    S tier
    high quality zinc
    pine pollen
    tongkat ali
    vit d from the sun

  42. 11 months ago
    Anonymous

    5 day fast then heavy protein meal to break fast.
    Followed by eating above tdee for 2 weeks your test will be doubled for that time then go back to normal.
    You can't really do it consistently thought.

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