>doesn’t make you fat
>body instinctively converts into fresh muscle bone and sinew
>strong bones that can’t be broken
>makes you cum more
>makes your skin whiter
>regrows hair
>makes browns seethe uncontrollably
>if fascism was a beverage it would be whole milk
>helps local farmers
>cows are happy to provide
What’s not to like exactly?
Inb4 skinnyfats whose adulthood is so fragile it would be attacked by drinking milk
People who can't drink milk are just envious because drinking milk is a minority trait.
>gives me acne
Frick my life
"I noticed that he took his tea in the Russian style, with lemon and no milk." - "Tea With Hitler" first published in The Nabour Chronicle, 1938.
Hitler and fascism are cringe, homie
Shut up whitey.
Mousilini was a RN and yalls just jealous
Hitler was right about treating animals well but wrong about not eating them. Animal foods are essential for health.
try raw milk with 4+% fat. Pasteurized whole milk tastes like skim in comparison.
Low pasteurized non-homogenized 3.5% jersey milk does not taste significantly different to 6% raw jersey milk. The main culprit in making even whole milk taste like skim is homogenization. It is the devil.
>Low pasteurized non-homogenized 3.5% jersey milk
What kind of specialty store do you get this at? The only options in my area are cheap pasteurized shit and delicious raw.
Just stick with raw, it's good for you and you won't get sick from it. Because of the nature of its shelf life, raw milk has to come from small local farms, which are usually very trustworthy pillars of their communities who just want to provide the best product they can to the people around them. I actually trust raw milk from my farmer more than pasteurized milk from the grocery store.
You can get it in most supermarkets here but it costs an arm and a leg right now.
Hitler wasn't a vegetarian, dumbass. How the frick can you Anglos fall for 80 year old propaganda?
"Ja I make ze soldiers eat ze onions and zex ze blow up doll! is good, ja?"
what a fricking dipshit. glad he offed himself.
He drank milk constantly, apparently just not with tea. He literally lived off milk bread and eggs. And cake.
I'm brown and can drink milk. Can I sit with you gentlemen?
Of course. I am not racist
Of course. Join us, lactose-bro.
Fellow brown here. I was told that being able to drink a GOMAD makes you white
I give you a white privilege card my friend
no
Depends. I'm white and still listen to Camp Lo Uptown Saturday Night like once a week is that ok
>ultra-pasteurized
>synthetic vitamin D
>homogenized
>lactase
goyslop milk
Isn't too much calcium bad for you unless you supplement vit k?
But you ARE taking your daily D3+K2, aren't you?
why not touch some grass and spend some time outside in the sun?
10k UI of D3 per 15min of sun exposure
Not everyone lives near the equator, the skin doesn't produce vitamin D3 due to insufficient UVB radiation for months in northern Europe and Canada
You should be taking at least 1000mcg of k2mk7 a day
>ultra-filtered
>ultra-pasteurized
>homogenized
Disgusting. You destroyed everything that made the milk good. If you can't get raw milk the only other acceptable option is non-homogenized low pasteurized whole jersey milk.
I love jersey milk. That's all the farm I get my milk from uses. Wish it was a bit cheaper so I could drink more
I get mine at wholesale prices so I've begun making my own dairy products from raw jersey milk as needed. Cheaper and much better.
I'm saving money for land and my own cow. That is the only thing keeping me too going in this world
You're gonna want to plant some cereal grains or you'll be spending a fortune on hay to feed your cow during winter.
hijacking this thread, i drink so much milk and i don't want to get fat, should i switch from whole milk to 2% or something? i feel like lactose-free milk would just spike my blood sugar harder
Low fat milk is associated with higher rates of obesity.
yeah i've seen that correlation before but whole milk just has so much saturated fat, i just don't know if it's bad to be getting so much fat after drinking like a pint a day or something, i want to be able to add some butter or eat egg yolks without wondering if it's going to push me over into unhealthy territory
i can't go under 2% though, 2% is like barely tolerable lol
Saturated fat isn't bad for you. Some amount is necessary and beyond that it's just energy. It's the same story with all the conventionally bad foods. You want to study the effects of X, so you find a group of people who have elevated levels of X which invariably turns out to be hambeasts. You then compare them to the baseline (humans) and find that they are in ill health. Rinse and repeat.
The unfortunate effect of demonizing fat, and especially saturated fat given that it's usually attached to a lot of protein, is that people replace it with simple carbohydrates that calorie for calorie provides far less satiety. That's why you see that particular correlation in kids all the time. Health conscious adults will ignore their increased hunger to a much larger degree than kids who don't know shit about food/milk/calories and just drink what their parents buy.
Another unfortunate side effect of skimming the cream off of milk is that some of the hard-to-get good stuff like vitamin A, folic acid and selenium are all in the fat.
>Some amount is necessary
Wrong. The amount of required saturated fat is zero
And how, pray tell, will you live with 0% bodyfat?
Probably because there are fats other than saturated fats and that thé body can convert carbs into fat.
Shhh... Don't tell him that he doesn't have to chug cow fat 24 / 7. He might lose weight.
Yeah, you can. You don't, though.
Imagine still believing this v*gan bullshit
It's straight up impossible to consume no saturated fat. Even rapeseed oil is 6% saturated.
You don't have to drink a gallon of rapeseed oil
Avocado is 22% saturated. Celery is 27% saturated. Cucumbers are 41% saturated. Bananas are 54% saturated.
Why lie?
https://frida.fooddata.dk/food/616?lang=en
https://frida.fooddata.dk/food/13?lang=en
https://frida.fooddata.dk/food/388?lang=en
https://frida.fooddata.dk/food/3?lang=en
For the same reason Diet Coke is associated with obesity. Also the difference between whole milk and 2% milk is that whole milk is 1% higher in fat.
>whole milk is 3%
>people that dont know this everytime you tell them
Doesn't it say that on the label? I must have read it somewhere. I think he is trying to imply that the difference is small but all I see is whole milk having 50% more fat than 2%. It's a huge difference.
If you're lactose-tolerant, don't drink lactose-free milk. The lactose isn't just for you, it feeds the lactosbacillis acidophilus in your guts and those guys shit out stuff that keeps us healthy.
that's a really good point, thanks anon
unfortunately i'm infertile from being a troony 🙁
i think i'll just switch to 2% so i'm not drinking however much fat per day but still getting the fat soluble vitamins from the milk (and also anything below 2% is gutterwater swill)
I'm also infertile tranon. Your job now is to take care of the people and babies around you. That means being healthy. I'd recommend not being a troony but you do you. Just don't be a selfish frick who lives only for yourself until you die.
never stop drinking whole milk. only 30% of the entire world are lactose tolerant. You need to keep your bonus trait alive
No
Post bloodwork
>doesn’t make you fat
I'm sure this website shilling milk is not biased in any way at all
>be me, kid in UK
>parents get red milk only (skimmed)
>Dont really have any thoughts on milk at all because it just kind of tastes bland
>Go on holiday, hotel has breakfast buffet
>wtf the milk tastes delicious
>Turns out it was whole milk
>Drink 2 glasses a day since because whole milk is so amazing
Any other anons who missed out on best milk for years?
i always hated skim milk as a kid even 2% sucks. have no idea how people can enjoy that stuff. whole milk preferably no homosexual all the way
Homogenization absolutely destroys the flavor. I'd rather drink non-homogenized 2% than homogenized 3%.
Yeah mom bought 2% my entire childhood. Still liked it but whole milk is insanely better. Even the low quality stuff in plastic jugs is way way better.
>regrows hair
The frick?
>lactose free
Hello Black person
zinc, you fricking ever heard of it?
>zinc
>regrows hair
Right, tell me your other witch doctor cures to hairloss. Shark cartilage? Fricking moron.
Can I go from lactose intolerant to lactose tolerant by just drinking more milk? I mostly get stomach cramps if I drink too much too fast.
With pasteurized milk? It depends, but not usually. But a lot of people actually report lactose intolerance subsiding after drinking 4-8 ounces of raw milk every day for 2-4 weeks. No promises for you individually, but the info is out there.
Make Kefir
This:
Where my kefir chads at? I've been drinking plain raw milk kefir lately and it's so good.
Here. Recently I've noticed that my Kefir is too sour, either due to too many grains or because the temperature in summer is too high. What to do?
I'd try a shorter ferment. More temperature control could help with keeping ferment times consistent, but the higher temperatures are going to make the bacteria more active and ferment faster.
You need raw milk probably.
>cows are happy
>have to be continually impregnated and then pregnancy aborted to keep them in a state of lactation
i love malk too but jesus christ it is not a happy thing
Is it painful for the cow?
No they like it. Why would they experience pain doing something that they would naturally do? Should be done mandatorily to human females by males by rights.
birth is a painful event
Childbirth is uniquely painful for humans because our heads are too big compared to the mother's veganal opening. Most animals just shit out a baby while standing without even skipping a beat.
is that why Black folk keep breeding like rats cause their heads and brains are smaller?
4 u
It can't be that bad if human women were protesting and making death threats just because a few states were allowed to outlaw recreational abortions.
>have to be continually impregnated and then pregnancy aborted
This is just not true. Calves can be sold or raised into new dairy cows, there is literally no reason to abort them. As for the "perpetually pregnant" thing, cows go in rounds and are given months of time to recover from all the milking before they're allowed to get pregnant again.
>As for the "perpetually pregnant" thing, cows go in rounds and are given months of time to recover from all the milking before they're allowed to get pregnant again.
Exactly - just to add again that being "perpetually pregnant" isn't some bizarre unholy artificial thing, in nature it happens all the time if the conditions are right to continue reproducing. Some human women love being "perpetually pregnant" and especially did it during the old days, these days they can't because of money. Of course pregancy is sold by the israelites as some dirty and icky barbaric thing these days.
>repeatedly giving birth and having the baby sold off
sure sounds happy
evidently some people do
i'm at peace with my lack of empathy towards animals, as someone who eats them and their products
a lot of people get salty when you point out the animal suffering involved in getting these products though, they can't handle being bad but also wanting the thing they want. low test baaasedbooys. based chadmen accept their hypocrisy and eat meat anyway.
They literally don't give a shit. The farm where I buy my milk has calves in a separate pen with nothing but a fence separating them from their mothers and they can't even be assed to walk up to them. If you care you can also buy your milk from a farm where they don't separate them. You can even get it in the supermarket here now.
>a lot of people get salty when you point out the animal suffering involved in getting these products
Because you're dishonest and present vegan-tier examples of fringe cases of abuse that happened one or two times ever and act like that's the universally accepted norm. That type of thing makes most people annoyed.
>based chadmen accept their hypocrisy and eat meat anyway.
There's nothing inherently hypocritical about eating meat, and there's nothing chad about enjoying or excusing the suffering of animals. Livestock can be treated well in life and given painless deaths. I do agree that factory farming on large scales often has some problems, but that's why I get my meat from local farms only where I know how the animals are treated because I've personally seen the whole operation.
Who cares
I love every dairy product except milk. Shit is gross and for kids.
>slurping down GMO bovine estrogen juice.
NGMI
Become a skimchad. Estrogen is fat soluble, dairy cows are always pregnant so their milk contains absurd estrogen. Skim milk is fatless so it contains all the protein and none of the estrogen hormones.
>Skim milk is fatless so it contains all the protein and none of the estrogen hormones.
Is this true?
because estrogen. Ever wonder why so many milk enjoyers have gyno? Also wtf is a muscle bone?
>his bones aren't muscles unto themselves
ngmi
I made yogurt yesterday.
It's so weird how some jag on IST can just post 10 bullet points and 9 of them are false but you just know the fricker believes every word of it like it's gospel
>>tfw no land for a dexter and some chickens
can you imagine it. all the milk and eggs you could ever need. making your own cottage cheese and butter. raising the calf for beef, raising some hogs to use up excess. your own sweat-equity ensuring the quality of your food.