new kino breakfast just dropped. 6 eggs minimum, adjust honey/ syrup to taste

new kino breakfast just dropped
6 eggs minimum, adjust honey/ syrup to taste

  1. 3 months ago
    Anonymous

    >profuse levels of sugars and saturated fat simultaneously
    Seems retarded tbh

    • 3 months ago
      Anonymous

      Because it is. He should drop the sugar.

      sugar is good for you

      top kek

      Bros how do I stop hating eggs? I know they're good for me and all but I just can't fucking stand eating them.

      Cooking them kinda fucks them up anyway
      They're hella good for you, just drink em raw with some milk and Hispanices. Fucking do it. For your health. Start with 1 raw egg then work up to 4 over the course of 4 days. By a month be drinking 6-8.
      Every day.

    • 3 months ago
      Anonymous

      I'm eating for the randle anon

  2. 3 months ago
    Anonymous

    >egg, honey & bread
    >new

  3. 3 months ago
    Anonymous

    Of all the ways to have such a based food you choose to sugar it up like a fucking child lmao.

    • 3 months ago
      Anonymous

      sugar is good for you

      • 3 months ago
        Anonymous

        irrelevant you fucking 5 year old

      • 3 months ago
        Anonymous

        Not when it's coupled with high amounts of fats.
        I don't want to bring upnthe randle cycle like a certain schizo but you should avoid high intakes of carbs coupled with high intakes of fats

        • 3 months ago
          Anonymous

          >I don't want to bring upnthe randle cycle like a certain schizo
          Post body (you wont)

          • 3 months ago
            Anonymous

            Yeah I won't, what now tough guy?

            • 3 months ago
              Anonymous

              I'm going to cry and masturbate furiously until you do

      • 3 months ago
        Anonymous

        then go eat candy and donu-OH WAIT YOURE JUST RETARDED!

  4. 3 months ago
    Anonymous

    I am gonna make fisherman’s eggs (two cans of mackerel + 6 eggs) and some toast after my workout today. Can’t fucking wait.

    • 3 months ago
      Anonymous

      I've done this recipe as written and it was the most underwhelming thing I've ever eaten and my whole kitchen smelled like fish.

      • 3 months ago
        Anonymous

        I do it “my way”. Fry garlic and spring onions with little bit of olive oil, add fish (sardines are shit, mackerel is way better and tuna chunks works good as well), stirl fry for a while, make wells and pop eggs in, cover and let cook until the whites are done and yolks are still runny, serve woth sriracha or any other hot sauce. Cheap, easy and tasty. ~70g of protein and 700-750cal. (6 eggs and 2 cans of mackerel)

        • 3 months ago
          Anonymous

          This sounds a lot tastier. I'll give it a try.

          • 3 months ago
            Anonymous

            Try it and you will see. I am gonna try to add some random shit for variety. So far I came up with:
            >olives and/or feta cheese
            >roasted peppers/cherry tomatoes
            >fresh ginger and fish/onions sauce
            >thai red/green curry paste

    • 3 months ago
      Anonymous

      Huh... I eat that all the time, had no idea there was a name for it.
      I like this because it's really easy to adjust quantities for calories and macros.
      Also fuck you for making me post a not troll response.
      Leave me alone.

  5. 3 months ago
    Anonymous

    Bros how do I stop hating eggs? I know they're good for me and all but I just can't fucking stand eating them.

    • 3 months ago
      Anonymous

      Stop being a fag?
      Eggs are godly
      They're almost as good as meat
      I fucking love eggs and take every opportunity I can to eat them

      • 3 months ago
        Anonymous
      • 3 months ago
        Anonymous

        Eggs are meat though

      • 3 months ago
        Anonymous

        Bros how do I stop hating eggs? I know they're good for me and all but I just can't fucking stand eating them.

        Chickens that don't eat their natural foraging diets of bugs have no nutrients. When they eat their natural diet the yolk is suddenly very strong in flavor and even changes color. A vegetarian egg is mild, bland, meek in color and causes stomach irritation (the egg farts.) I'd consider it poison honestly.

        • 3 months ago
          Anonymous

          this is bullshit
          shit feed is shit feed
          bugs are only added to the diet of chicken that are wild
          they still look for seeds, nuts, grains etc.

        • 3 months ago
          Anonymous

          this is 100% false.
          there is no difference in nutrition between ordinary eggs and free range eggs.

      • 3 months ago
        Anonymous

        >almost as good as meat

        egg protein is actually much better.

    • 3 months ago
      Anonymous

      Ok im going to give you the secret. This is the recipe for scrabbked eggs that any retard can make.

      Get a fry pan, stick it on medium heat.

      Put a squirt of olive oil and a teaspoon of butter in pan, let it melt and infuse.

      Meanwhile scrabble 4-6 eggs with a fork as a whisk. Add a dash of full cream pouring cream. Whisk it up.

      Pour egg mixture into hot pan. Salt and pepper it. Now the key is to move the eggs as little as possible. Do not agreessively mix or chop your eggs, just lightly stir until just cooked through, surface of eggs will start to brown. When you see it, remove immediately.

      Add a sauce if you like, i use Persian feta.

      Enjoy your delicious eggs

      • 3 months ago
        Anonymous

        bro I know how to make scrambled eggs. Just don't like 'em.
        The problem is eggs on their own. I quite like eggs with some things, mostly with meat and potatos. But I fucking hate eating just eggs.

      • 3 months ago
        Anonymous

        No.

        OP;
        >crack (6) eggs first and whisk in saucepan
        >add sauce to high heat
        >put a knob of butter in saucepan (like a heaping tbsp)
        >continually stir eggs with a rubber spatula
        >after 30 sec take off heat continue stirring
        >after 10 sec put back on heat continue stirring
        >do this for 3 min
        >for the last minute take the eggs off the heat season with salt and pepper and stir in a table spoon of sour cream
        >top with fresh chives

        • 3 months ago
          Anonymous

          meant to say
          >add saucePAN to high heat

        • 3 months ago
          Anonymous

          https://i.imgur.com/o7MG8MQ.png

          meant to say
          >add saucePAN to high heat

          Not even close to how you cook eggs

          • 3 months ago
            Anonymous

            Checked. We’re talking scrambled here not some half assed attempt at something closer to a french omelette

            • 3 months ago
              Anonymous

              It's just scrambled eggs bro
              Cooked in butter and flipped a couple times with chives and mozarella added in to make it better
              Maybe a little salt or dashi

  6. 3 months ago
    Anonymous

    Literally a MILLENNIA old breakfast you nig, also
    >needing sugar first thing In the morning
    >shiggy

  7. 3 months ago
    Anonymous

    If you don't like eggs you are a cooklet.
    Not only is there a near infinite amount of ways to prepare them and cook them to your personal tastes, you can also add them into practically anything without even tasting them if you try.

  8. 3 months ago
    Anonymous

    Is honey even good for you or is it a le natural meme? It's just sugar lol

    • 3 months ago
      Anonymous

      'le natural' meme is unique to cityfags who are telling their frens what their new farmer neighbours do

    • 3 months ago
      Anonymous

      it's a complete meme because almost no one buys actual raw honey, instead they just get the processed honey from the supermarket.
      so they are listing all the benefits of raw honey but they are not having any one of them because well, they aren't eating raw honey.

      Regular processed honey is stripped from all the nutritious compounds and added with sugars and sweeteners.

      • 3 months ago
        Anonymous

        Yeah, but actual raw honey is also a meme. It's just too much sugar for whatever immeasurable amount of benefits it provides.

      • 3 months ago
        Anonymous

        I literally eat honeycomb straight from the hive. That shit is the fucking best, no need for any sweetener.

  9. 3 months ago
    Anonymous

    you gays are sleeping HARD on this bomb ass breakfast im telling you that much
    >but muh sugars! muh elevated fats!!
    actual homosexuals lmao

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