new shift at toil killing gainz

Good evening sirs:
>on a comfy 3rd shift 2pm-11:30pm shift for the last 2 years
>plenty of time to lift and do uni part time
last monday:
>toilberg moves me to 1st shift (6 AM - 3pm)
>uni immediately after
>energy completely gone
>barely able to maintain my diet
>cant enjoy a single second in the gym because im worried about when I'll get to sleep
>constantly worried about TIME

long story short, i need a 3 day split to maintain my GAINZ, factoring in 30min of cardio ideally. Im so shit at time management and im so tired all the time.
please help me IST

  1. 4 months ago
    Anonymous

    get a different job
    wageslavery is not worth your body or your mind. you are literally sacrificing your physical health for a wage. think about it. there is nothing more cuckolded than this

    • 4 months ago
      Anonymous

      Toilberg pays me a modest pittance of 80k a year for that sacrifice though. And until I get a degree, I will unironically not find anything better. I’m considering just doing a brosplit with added cardio, 1.5hr tops

      Also when I was NEET I would have no energy for some other retarded reason, except I was also poor

      B R I G H T O N
      R
      I
      G
      H
      T
      O
      N

      (uni)?

      ermmm im a boy x

      • 4 months ago
        Anonymous

        oK then, get up at 3:30 am and go to the gym beforehand, then go to bed at 7:30 pm ish
        yes it will be hard but you have to do what you have to do for gains
        if you can do it for a week your sleep schedule will reset and it wont be that bad as long as you go to sleep at 730ish every night

      • 4 months ago
        Anonymous

        80k isn't enough for this moron lol
        There is no point getting a degree when you are already making good money. Stop burning yourself to the wick and enjoy life; you are never going to catch this dragon you're chasing, let alone penetrating it's heart.

        • 4 months ago
          Anonymous

          >thinks 80k is a lot
          hello neetscum

          • 4 months ago
            Anonymous

            Depends where you are. 90k is average income here. Im on 110k and have pretty much resigned myself to living in the pod because the average house here is 1.6m

            • 4 months ago
              Anonymous

              Or you could save up money and move somewhere where the housing is reasonably priced. Or would that require too much brainpower?

  2. 4 months ago
    Anonymous

    B R I G H T O N
    R
    I
    G
    H
    T
    O
    N

    (uni)?

  3. 4 months ago
    Anonymous

    Imagine rolling off your bed at night and falling straight down a flight of stairs lol

    • 4 months ago
      Anonymous

      scrommitting at the thought haha

  4. 4 months ago
    Anonymous

    The fuck kind of hellish contraption is that bed? Time to fall down the stairs in the middle of the night? Do bongs really? Europoors?

    • 4 months ago
      Anonymous

      Lol damn. Unrelated question but how many yuros have their own wells is it pretty common over there?

  5. 4 months ago
    Anonymous

    Just don't lift on the days you have too much overlap Black.

    t. full time uni student and night shift chad

  6. 4 months ago
    Anonymous

    >6am-3pm
    >night shift
    bro the sun comes up at 5:30am lol, you aren't doing night shift
    Besides, stop watching twitch/tiktok/twitter/whatever and suddenly you have a ton of time

    • 4 months ago
      Anonymous

      >ESL retard

  7. 4 months ago
    Anonymous

    what job?

    • 4 months ago
      Anonymous

      NDT, its fairly shit if im honest

      • 4 months ago
        Anonymous

        Get a better one. The market is choice for workers, right now. You can pretty much dictate your terms.

  8. 4 months ago
    Anonymous

    What do you do making that much

    • 4 months ago
      Anonymous

      non-destructive testing in aerospace

  9. 4 months ago
    Anonymous

    I need a decently well paying job honestly don’t know what to do

Your email address will not be published. Required fields are marked *