Newb here, can i get legs like this if my leg workout consists of just:

>high bar squat 5x5 for quads
>RDLs 3x8 for hams
>bss 3x10 each for glues
>calf raises 3x15 for calves

i dont have access to machines; only barbells and dumbbells

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  1. 1 year ago
    Anonymous

    I'm trans btw

  2. 1 year ago
    Anonymous

    How about do nothing but bike at least one hour a day for three months?
    This homosexual has cyclist body.

    • 1 year ago
      Anonymous

      Based. Uphill cycling really gives you massive thighs

  3. 1 year ago
    Anonymous

    smoll pp

    • 1 year ago
      Anonymous

      Even better

    • 1 year ago
      Anonymous

      C-Can't judge a guy by flaccid.

    • 1 year ago
      Anonymous

      Small relative to those tree trunks. Doesn't even matter cause that boy's getting T O P P E D if I ever run into him.

  4. 1 year ago
    Anonymous

    you need to jump on your boyfriends dick otherwise this won't be possible

  5. 1 year ago
    Anonymous

    mewtwo lookin ass

  6. 1 year ago
    Anonymous

    Do progressive overload, dont just arbitrarily limit your reps. Do them to failure.

  7. 1 year ago
    Anonynous

    This looks bad and gay

    • 1 year ago
      Anonymous

      You're nuts! He looks great.
      Yeah, it does look very gay.

      • 1 year ago
        Anonynous

        Looks unbalanced
        I think bigger upper body than legs looks more natural for a male

        • 1 year ago
          Anonymous

          I think t-rex mode is based.
          It's a shame I'll never achieve it because of my giant hips.

    • 1 year ago
      Anonymous

      Very great.
      Very gay doe

  8. 1 year ago
    Anonymous

    What's the point of leg day if you skip upper body day?

    • 1 year ago
      Anonymous

      gays have some weird obsession with legs.
      I think it has something to do with what it does with butts. With polesmokers, it usually does.

    • 1 year ago
      Anonymous

      already have upper body day covered

  9. 1 year ago
    Anonymous

    Has this raging homosexual released any wiener pics or hardcore porn yet?

  10. 1 year ago
    Anonymous

    is that ze longuinho?

    • 1 year ago
      Anonymous

      HE'S BRAZILIAN!?
      UGH! I TAKE EVERY POSITIVE THING I'VE SAID BACK.
      FRICKING GROSS!
      YUCK!

      • 1 year ago
        Anonymous

        ngmi

        • 1 year ago
          Anonymous

          Years back i was all about the cutie on the left with the bottle, but now i'm partial to the one in the middle, perhaps because i fricked a twink that looked similar and i want to frick him again
          I'm 100% straight by the way, easily 100%

          • 1 year ago
            Anonymous

            >I'm 100% straight by the way, easily 100%
            Damn, someone's figured out what the twinks like.

      • 1 year ago
        Anonymous

        kek

        https://i.imgur.com/dV0ZLk4.jpg

        ngmi

        goddammit dude these homies got me chubbed up. my preworkout cialis has made my penis more sensitive to fine ass twinks

    • 1 year ago
      Anonymous

      the frick kinda name is “ze”

      • 1 year ago
        Anonymous

        its short for josé

  11. 1 year ago
    Anonymous

    Nice micro dick

  12. 1 year ago
    Anonymous

    His thighs, my skull, ‘nuff said

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