NH

Is his lifting advice solid? His non-lifting advice is anecdotal dogshit, so I'm a bit conflicted on whether or not to believe him about other things.

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  1. 12 months ago
    Anonymous
    • 12 months ago
      Anonymous

      Yes, his lifting advice is solid. Something I admire about NH in particular compared to most other fitness YouTubers is that NH actually maintains consistent beliefs between videos. So many other channels will make a video one week about why you should dirty bulk, then make a video the next week about why dirty bulking is bad, and so on. They're just shills trying to farm the algorithm to generate ad revenue. The only time NH ever really contradicts himself is if he's talking about specific cases where something may or may not work.
      Plus he doesn't run ads or peddle any sort of supplement or book. There's literally no reason for him to be making videos other than the desire to share knowledge with others.

      kek

      • 12 months ago
        Anonymous

        >There's literally no reason for him to be making videos other than the desire to share knowledge with others.
        He'd do so much better if his videos were generally focused on lifting with a few snippets of general life advice inbetween, but he has an extensive catalogue of both. I gave his dating and mindset videos a listen and while making a few solid points, most of what he claims as trush is anecdotal or circumstantial evidence at best, which made me consider that maybe his bodybuilding advice is not as accurate or as well-thought-out as he claims.

        • 12 months ago
          Anonymous

          As far as his life and relationship advice is concerned, there's no proof it's good advice. For all we know he could be an incel NEET, there's no real evidence he's had success himself in either of those fields. I'm not saying I think he is an incel or a NEET, but it's difficult to take that sort of advice at face value. As far as his fitness advice is concerned though, he clearly has a great physique, so I see no reason to cast doubt on what he has to say about lifting.

          • 12 months ago
            Anonymous

            I agree, he has a great physique, but to be honest, I doubt it takes much more than consistency, calories, protein and basic exercises to get to his physique. It is really that simple. It is just not easy and takes a few years (and depends on your genetics). His takes would not get help you much I think

          • 12 months ago
            Anonymous

            >As far as his fitness advice is concerned though, he clearly has a great physique, so I see no reason to cast doubt on what he has to say about lifting.
            Fair point, but let me get into it further. He's part black or sandBlack person. What he says regarding lifting and diet may not apply to you if you're of a more european complexion. but he spews it off as gospel that will ABSOLUTELY change the way you can grow a certain muscle and achieve an anabolic effect. For all we know, he could be sucking on his GF's clit after every workout for a test boost without telling you.
            I'm not invalidating his advice, but maybe a "proud frenchman" that cannot digest milk and dairy products is not who you should be getting nutritional guidance from.

            • 12 months ago
              Anonymous

              It's time to refill your prescription anon

        • 12 months ago
          Anonymous

          i enjoy listening to other people's thoughts on things

  2. 12 months ago
    Anonymous

    I don't know who this guy is but if you don't reply to this post your mom will die in her sleep tonight

  3. 12 months ago
    Anonymous

    Did he really implied that manlets have better leverages than tallgays in his "stop the hate on manlets" because he has short arms?

    • 12 months ago
      Anonymous

      I gave that video a listen and received nothing from it. Most of what he says goes something like
      >duuude I was a manlet and I know the struggle, I have manlet genes but overcame them through training
      and on and on and on. Dude knows nothing about things other than bodybuilding

      • 12 months ago
        Anonymous

        he said he knows what it's like to be on both sides because he had a big growth sprout in his teens and everyone started treating him better. the point of the video came around to how other groups have victim statuses except for manlets, they are always shunned and not celebrated for existing, quite the opposite, which is the fuel they need to overcome societal hate.

        • 12 months ago
          Anonymous

          manlets do not have the virtue of having a vegana and this is why society shits on them. Overcomign societal hate is not biologically possible because being small is not an inherently attractive trait
          t. manlet

          • 12 months ago
            Anonymous

            >women is small
            >all the more attractive
            >same women produces small son
            >genetic failure
            why isn' there a strick small gene for women and a big gene for men?

  4. 12 months ago
    Anonymous

    He sometimes overcomplicates matters in exercise selection and I think he does not agree with the 10-20 hard sets (RPE 7-10) per muscle per week, which I think is dumb, but overall he is pretty good

    • 12 months ago
      Anonymous

      >He sometimes overcomplicates matters in exercise selection
      sometimes is an understatement. Why do I have to listen to his horrible french accent for 45 minutes just to learn about 3-4 bodybuilding excersizes that will help me gain size and strength for a particular body part?

      • 12 months ago
        Anonymous

        1.5x speed on the youtube settings

  5. 12 months ago
    Anonymous

    another youtube moron complicating things for internet clout

  6. 12 months ago
    Anonymous

    When will he release Fake Merc part 22 bros?

  7. 12 months ago
    Anonymous

    He's of israeli heritage.

    • 12 months ago
      Anonymous

      Literally every brown eyed person is a descendent of desert people, who cares

      • 12 months ago
        Anonymous

        >latinx are israeli now
        Wtf?

        • 12 months ago
          Anonymous

          >he doesn’t know what the ladino language is

  8. 12 months ago
    Anonymous

    i like his videos. i listen to him while driving to work and he makes my day better.

    • 12 months ago
      Anonymous

      I like his as well, to be absolutely fair but hours and hours of listening to his videos have made me question his methods. Some of his takes are genuinely well put together even though I absolutely disagree with them.

  9. 12 months ago
    Anonymous

    >2012+11
    >people still need "lifting advice"
    everything that needs to be said has already been said thousands of times before

  10. 12 months ago
    Anonymous

    I respect him for saying that you will fail constantly during your first years of lifting. Most people get into lifting for a bit, are dissatisfied, then drop it and never pick it up again.

  11. 12 months ago
    Anonymous

    hijacking to ask if his novice program is actually good for a noob. It seems like there is a lot of bicep work and push ups. I don't mind the push ups cause my back is pretty weak, doing lats and negatives instead for now.
    I'm just getting started slowly, mainly working on work. Is this good or should I go for another 3 day program?

    • 12 months ago
      Anonymous

      The program which i should've picrel instead of frog

      • 12 months ago
        Anonymous

        wait a minute, are pull-ups a compound movement?

        • 12 months ago
          Anonymous

          no, it's to superset with the compound movement

          • 12 months ago
            Anonymous

            good to know. I do machine T-bar rows then some pull-ups and machine pulldowns afterwards and my back and lats feel really tight

      • 12 months ago
        Anonymous

        seems good enough for me tbqh

        wait a minute, are pull-ups a compound movement?

        it is multi-joint+core stability exercise so yeah it pretty much is.

  12. 12 months ago
    Anonymous

    works for me, but I might be french

  13. 12 months ago
    Anonymous

    French people trying to speak english just...irritates me to my very core for some reason. Anyone else?

    • 12 months ago
      Anonymous

      they sound pompous

      • 12 months ago
        Anonymous

        It's like they are capable of softening their accent, but choose not to out of french arrogance and pride. Rubs me the wrong way.

        • 12 months ago
          Anonymous

          I think their disdain for America and the English language probably makes it worse too
          >I will do the minimal amount of effort so that you can understand me, but still know that I'm French, and that I hate America

  14. 12 months ago
    Anonymous

    >ello uchub

    • 12 months ago
      Anonymous

      I don't even understand that frickface.

  15. 12 months ago
    Anonymous

    I'd hit it, and I love that hairy chest of his.
    Hate it like hell whenever I hear him talk, though.

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