NH shitting all over Rippletits in his new video.
On a side notice, this fat fuck has aged terribly.
NH shitting all over Rippletits in his new video. On a side notice, this fat fuck has aged terribly.
NH shitting all over Rippletits in his new video.
On a side notice, this fat fuck has aged terribly.
>this fat fuck has aged terribly
the end game of being against bodybuilding. don't fall for his lies
>this fat fuck has aged terribly
>66 years old
>face looks full and healthy, very few wrinkles for his age
>forearms bigger than your quads
>still pulls 4pl8 despite being of retirement age
you zoomers have no idea what aging badly actually looks like
he's looked like shit for at least 10 years btw
>face looks full and healthy, very few wrinkles for his age
face looks like he's about to burst from inflammation, imagine lifting your whole life to look like an alcoholic truck driver
>forearms bigger than your quads
no because I actually train them, unlike him
>still pulls 4pl8 despite being of retirement age
muh pl8
lots of cope here
it's a lot better for him to look like an alcoholic santa claus than a desiccated marathon runner or some dickskinned roider
>being a fat idiot is healthy
well we know what you look like now, anon
i weigh 145. and yes, it's better for old people to overweight than underweight.
if you've ever had a loved one be hospitalized you'd know just how fast people lose weight after being stuck in a bed for a couple of weeks
and he clearly has a very impressive amount of muscle mass for a 66 year old
he might be at higher risk for a stroke or a heart attack but he's at a lower risk for a lot of other conditions. ideally you wouldn't be as fat as him but he looks great for a 66 year old. i'd love for my father to look like that rather than a 120lb sack of bones
>muscle mass
he's fat, anon.
it depends. for hospolitalisation, yes, you have a point
but if you are healthy, every single kilogram of fat above like 12-20% depending on sex etc is a waste. its useless weight you have to carry around, and the older ypu ets the more it stresses out your joints, heart etc.
plus - eating as little as possible after hitting a certain age has been provem to greaty extend your life and quality
>>66 years old
Who looks any sort of good at that age?
that was my point
people who actually exercise and don't eat 4500 kcal a day
Stallone looked pretty good at that age
This guy looked amazing in his 50s when I found his pics a few years back. I can imagine he'll look great in his 60s too
I swear I’m 100% straight in every part of life except when I’m on fit
>here's one outlier with perfect genetics!!!!!!!
ok and everyone else ages like rippletits
>>face looks full and healthy, very few wrinkles for his age
he looks bloated, like an alcoholic
pulls 4pl8 despite being of retirement age
that clip is from like 2009 and he had a rounded back
He just needs to do a cut
dude looks and behaves like a living caricature of a boomer chud
>muh vaxx
>muh stop the steal
>muh two more weeks
.org
.com
.com
A true texan
Never post here again
kek I've been posting here before project chanology. shoo shoo back to your 4chan cuckshed
Ooh got a real badass over here, proper ISTner! Been here a long time, why don't you post body?
>you won't
Lotta crabs here today. Scuttle off back to twitter or something where you can circlejerk over 60year old models.
Dyels.
you don't belong here, pol tard
NH won't fuck you man
Rippetoe deserves to be shat on daily for posturing his dumbass 'want a big X? Get your Y to four-oh-fahve'. The retard confuses correlation for causation.
rippetoe is a fat fuck and norwood hypertrophy is a dyel twig. noth should be ignored
I dont remember IST being so obsessed with hairlines
Zoomers are incredibly obsessed with lookism. Much more than the millenials who worshipped Zyzz.
I LOVE SUCKING E-CELEB COCK!!!!!
>a grown man has at least 30% bodyfat
>NEVER lift a weight for more than 5 reps, thats cardio