No Fap Day 52:
How is your no fap going? I'll tell you about my improvements in the last 52 days
>havent watched porn or coomed
>having dreams almost nightly vs rarely before
>going on a date this week, the first time I've went out with a girl since 2020
>decided to stop playing video games too
>start bike riding( i know thats anti fit but bike riding is cool, dudes that ride out in the middle of traffic make it look cringe)
>focused more on my training. Down from 214 to 206. Bench press at 285
Still have really bad anxiety and depression is hit or miss. Had hoped those things might be better by now, but I'm making progress thats all that matters.
Keep it up anon
I would love to see brain scans of someone who fapped to porn daily for two years straight then see their weekly brain scans for six months after they stopped
I'm not going to give up.
>delete all of your porn off of your pc
>get rid of any social media(ideally stop posting here as well)
>stop playing video games. The dopamine chasing is similar in both video games and porn
>use the computer when you need to, not when you are just aimlessly bored
>read more, preferably and unironically a bible
>find new hobbies
>be accountable and stop making excuses
You can do it anon
>Uhhh goy cut off your foreskin lamo also praise garden gnome on stick!
Haha so original!
>delete all of your porn off of your pc
Impossible. I spent too many years building this, go on without me.
If you could stop cooming you would realize how ridiculous you sound
>ive spent years collecting images and videos that have means butts and penis in them. They are having sex with women that i will never know or touch that jave tattoos, stds and everyone in the videos are miserable. Im miserable watching it, but i just gotta cooooom
Just delete it anon. Get free
>>read more, preferably and unironically a bible
NO thanks, I'm not a pedo hahahaha
Jesus will help you anon. You dont have to do this alone
>t. Atheist neckbeard edgelord who doesn't have a negative thing to say about garden gnomes or Muslims because that's antisemitic and Islamophobic
I don't count days but I think I'm past day 90. there were some days where I felt like shit and thought of watching porn but I never did it and the next day I'd feel amazing, it's like a reward for not giving in to your urges
Thanks gay OP, I too with my nofap superpowers made a thread that is not fitness related.
no fap is the most fit thing on this board right now. It changes your entire world. Health the brain damage you've caused from the dopamine. And most people focus even more on training since they arent spending four hours a day playing video games and beating off. These threads are much more important than the 15 off top coomer threads on the board at any given time. You should stop fapping anon, might help you with the anger
>Went on a date
>She led me on
>Soon as I made a move, she pulled back
I give up. My wires are so crossed at this point, I have no chance with a woman.
Pretty sure I seen you complaining about this in another thread. Why are you "making moves" on the first date. You said went on a date, singular. You should be happy that she's not some cum sponge that allows someone to feel all over her on the first date. Stop being a coomer. If you cant date and get to know someone without having to touch them, then you have a problem. Men complain about women being whores and most of them are and that is a problem. They also complain that women wont have sex with them the first hour of knowing them. Despite what the broken degenerates here say, a woman has more worth than just using for casual sex. There are good women out there that offer a lot. They can cook, clean, have your children, keep you company through your entire life. But it sounds like you just want to coom. And thats sad. Especially complaining about that in a anti coom thread.
I haven't complained about it in any other thread. Also, you weren't there and your little rant is irrelevant to the situation.
Its good advice. Stop being a retard. But you want. Have fun giving up and never having a chance with women
>Its good advice
Not in my case. Believe me.
HELLO FOUR CHANNERS LETS HAVE ANOTHER THREAD ABOUT HOW IM NOT TOUCHING MY PENIS I HAVE TO TELL EVERYONE ABOUT IT THIS IS NORMAL AND HEALTHY
Im at day 112, but that is 112 days since i last wasted my seed. Since day 1, some periods i have more frequent urges to watch porn and act on them, some periods i completely abstain from it. Some wins and some losses, but mainly losses.
Im happy for you anonbro, keep it up, we're all going to make it.
Will you tell us about any changes you seen and what point they happened during this time?
Well I'm definitely feeling more energetic and motivated as the days pass but it's not a magic switch that will turn your life around spontaneously after 'n' days. I wouldn't say i can go about my life with less sleep just fine, but i feel less like a zombie when i get less than the necessary sleep.
My energy was getting back to normal during the first 40-50 days and after that i felt a massive energy surge around 80ish days that is still ongoing.
As per confidence and other stuff - it's a placebo effect. I don't believe the seed in your balls will make you confident per pure biology, but you'll make yourself look more confident just cause of the simple fact that you don't cum. However, that means nothing if you don't got nothing going around in your life - no things to spend your energy on, no one to look confident for. If anyone reading this is a fat fuck or something else thinking it'll solve their life, forget it.
Everyone has to realize that it's a part of the solution if your life is kinda fucked up, it's not the entire thing.
I still have to battle pornography tho.
I stopped counting
Keep it up anon
This is the easy part where it feels good and the pressure is low.
Going to be over day 30 on my birthday in a few weeks
Day 923, life is indeed better, but it was almost 3 years a lot has changed, not just my cooming habits.
>failed captcha for this post
If this isnt a larp, I really need more than a few words from you. If you would post your experience. When and how things changed, it would be an interesting read
i just hit 2 weeks, im about to fucking snap.
Nah you ain't. Try reading EasyPeasy by Hackauthors, I'd say it helped me a lot.
Why? That feeling you have, that urge for release that your brain is screaming into your mind, it doesn't matter. If it's not the feeling that you want, then let go of it. It really is that simple. Your reality is permanently under your own construction. You get to choose what you want.
Starting Week 3
It's going good. Struggle is real though, lucked out and didn't have too much of it though the past couple weeks.
Midnight walks and every few days with a heavy backpack helps keeps the nightly demons at bay.
At first I just wanted to lose a little weight, but realized that there is no point in cleaning the outside of the cup if the inside is dirty.
I hope your date goes well anon, I think it'll help with the depression and anxiety if it goes well.
I did no gap and all that happened was I was horny all the time
I fap to my imagination feels way better than porn honestly. Especially if you jerk off outdoors on a tree instead of in your room it feels very free and more natural.
I'm starting to think that some people don't have the hormonal or other chemical balance to ejaculate regularly and still have a normal life. I've done year long nofaps, and nothing about my dopamine drives really changed. I'm not addicted to anything. The porn I watched never became more intense over time, though I no longer watch porn in general. Erection quality was never poor, and so didn't have much room to improve. I've always had extremely vivid dreams, often lucid but not always. My exercise regime has remained disciplined for well over a decade, nearly two.
I've never had addiction issues with any substance. I've tried many things from nicotine to marijuana to cocaine to adderall. I don't enjoy how I feel using them and it was quite easy to not do them again. I haven't tried psychedelics. Even for things like porn and video games, I can very easily turn off a game that I'm not enjoying in the moment, and porn has seemed disgusting for years now. I'm far more aroused by beauty than by porn.
I don't understand how some people can experience such an extreme life shift from not ejaculating. The experience of masturbation has always been a net neutral for me.
>going on a date this week
This is the only reason that compelled you you made this thread.
I'm happy for you