No Fap Day 52:. How is your no fap going? I'll tell you about my improvements in the last 52 days

No Fap Day 52:
How is your no fap going? I'll tell you about my improvements in the last 52 days
>havent watched porn or coomed
>having dreams almost nightly vs rarely before
>going on a date this week, the first time I've went out with a girl since 2020
>decided to stop playing video games too
>start bike riding( i know thats anti fit but bike riding is cool, dudes that ride out in the middle of traffic make it look cringe)
>focused more on my training. Down from 214 to 206. Bench press at 285

Still have really bad anxiety and depression is hit or miss. Had hoped those things might be better by now, but I'm making progress thats all that matters.

Ape Out, Gorilla Mindset Shirt $21.68

Rise, Grind, Banana Find Shirt $21.68

Ape Out, Gorilla Mindset Shirt $21.68

  1. 1 year ago
    Anonymous

    Keep it up anon

  2. 1 year ago
    Anonymous

    I would love to see brain scans of someone who fapped to porn daily for two years straight then see their weekly brain scans for six months after they stopped

  3. 1 year ago
    Anonymous

    >Day 0
    I'm not going to give up.

    • 1 year ago
      Anonymous

      >delete all of your porn off of your pc
      >get rid of any social media(ideally stop posting here as well)
      >stop playing video games. The dopamine chasing is similar in both video games and porn
      >use the computer when you need to, not when you are just aimlessly bored
      >read more, preferably and unironically a bible
      >exercise more
      >find new hobbies
      >be accountable and stop making excuses

      You can do it anon

      • 1 year ago
        Anonymous

        >Bible
        >Uhhh goy cut off your foreskin lamo also praise israelite on stick!

        • 1 year ago
          Anonymous

          [...]

        • 1 year ago
          Anonymous

          Haha so original!

      • 1 year ago
        Anonymous

        https://en.wikipedia.org/wiki/Muscular_Christianity

      • 1 year ago
        Anonymous

        >delete all of your porn off of your pc
        Impossible. I spent too many years building this, go on without me.

        • 1 year ago
          Anonymous

          If you could stop cooming you would realize how ridiculous you sound
          >ive spent years collecting images and videos that have means butts and penis in them. They are having sex with women that i will never know or touch that jave tattoos, stds and everyone in the videos are miserable. Im miserable watching it, but i just gotta cooooom

          Just delete it anon. Get free

      • 1 year ago
        Anonymous

        >>read more, preferably and unironically a bible
        NO thanks, I'm not a pedo hahahaha

        • 1 year ago
          Anonymous

          Jesus will help you anon. You dont have to do this alone

        • 1 year ago
          Anonymous

          >t. Atheist neckbeard edgelord who doesn't have a negative thing to say about israelites or Muslims because that's antisemitic and Islamophobic

  4. 1 year ago
    Anonymous

    I don't count days but I think I'm past day 90. there were some days where I felt like shit and thought of watching porn but I never did it and the next day I'd feel amazing, it's like a reward for not giving in to your urges

  5. 1 year ago
    Anonymous

    Thanks homosexual OP, I too with my nofap superpowers made a thread that is not fitness related.

    • 1 year ago
      Anonymous

      no fap is the most fit thing on this board right now. It changes your entire world. Health the brain damage you've caused from the dopamine. And most people focus even more on training since they arent spending four hours a day playing video games and beating off. These threads are much more important than the 15 off top coomer threads on the board at any given time. You should stop fapping anon, might help you with the anger

  6. 1 year ago
    Anonymous

    >Went on a date
    >She led me on
    >Soon as I made a move, she pulled back
    I give up. My wires are so crossed at this point, I have no chance with a woman.

    • 1 year ago
      Anonymous

      Pretty sure I seen you complaining about this in another thread. Why are you "making moves" on the first date. You said went on a date, singular. You should be happy that she's not some cum sponge that allows someone to feel all over her on the first date. Stop being a coomer. If you cant date and get to know someone without having to touch them, then you have a problem. Men complain about women being prostitutes and most of them are and that is a problem. They also complain that women wont have sex with them the first hour of knowing them. Despite what the broken degenerates here say, a woman has more worth than just using for casual sex. There are good women out there that offer a lot. They can cook, clean, have your children, keep you company through your entire life. But it sounds like you just want to coom. And thats sad. Especially complaining about that in a anti coom thread.

      • 1 year ago
        Anonymous

        I haven't complained about it in any other thread. Also, you weren't there and your little rant is irrelevant to the situation.

        • 1 year ago
          Anonymous

          >little rant

          Its good advice. Stop being a moron. But you want. Have fun giving up and never having a chance with women

          • 1 year ago
            Anonymous

            >Its good advice
            Not in my case. Believe me.

  7. 1 year ago
    Anonymous

    HELLO FOUR CHANNERS LETS HAVE ANOTHER THREAD ABOUT HOW IM NOT TOUCHING MY PENIS I HAVE TO TELL EVERYONE ABOUT IT THIS IS NORMAL AND HEALTHY

  8. 1 year ago
    Anonymous

    Im at day 112, but that is 112 days since i last wasted my seed. Since day 1, some periods i have more frequent urges to watch porn and act on them, some periods i completely abstain from it. Some wins and some losses, but mainly losses.
    Im happy for you anonbro, keep it up, we're all going to make it.

    • 1 year ago
      Anonymous

      Will you tell us about any changes you seen and what point they happened during this time?

      • 1 year ago
        Anonymous

        Well I'm definitely feeling more energetic and motivated as the days pass but it's not a magic switch that will turn your life around spontaneously after 'n' days. I wouldn't say i can go about my life with less sleep just fine, but i feel less like a zombie when i get less than the necessary sleep.
        My energy was getting back to normal during the first 40-50 days and after that i felt a massive energy surge around 80ish days that is still ongoing.
        As per confidence and other stuff - it's a placebo effect. I don't believe the seed in your balls will make you confident per pure biology, but you'll make yourself look more confident just cause of the simple fact that you don't cum. However, that means nothing if you don't got nothing going around in your life - no things to spend your energy on, no one to look confident for. If anyone reading this is a fat frick or something else thinking it'll solve their life, forget it.

        Everyone has to realize that it's a part of the solution if your life is kinda fricked up, it's not the entire thing.

        I still have to battle pornography tho.

  9. 1 year ago
    Anonymous

    I stopped counting
    Keep it up anon

  10. 1 year ago
    Anonymous

    Day 4
    This is the easy part where it feels good and the pressure is low.
    Going to be over day 30 on my birthday in a few weeks

  11. 1 year ago
    Anonymous

    Day 923, life is indeed better, but it was almost 3 years a lot has changed, not just my cooming habits.

    >Be me
    >failed captcha for this post

    • 1 year ago
      Anonymous

      If this isnt a larp, I really need more than a few words from you. If you would post your experience. When and how things changed, it would be an interesting read

  12. 1 year ago
    Anonymous

    i just hit 2 weeks, im about to fricking snap.

    • 1 year ago
      Anonymous

      Nah you ain't. Try reading EasyPeasy by Hackauthors, I'd say it helped me a lot.

    • 1 year ago
      Anonymous

      Why? That feeling you have, that urge for release that your brain is screaming into your mind, it doesn't matter. If it's not the feeling that you want, then let go of it. It really is that simple. Your reality is permanently under your own construction. You get to choose what you want.

  13. 1 year ago
    Anonymous

    Starting Week 3
    It's going good. Struggle is real though, lucked out and didn't have too much of it though the past couple weeks.
    Midnight walks and every few days with a heavy backpack helps keeps the nightly demons at bay.
    At first I just wanted to lose a little weight, but realized that there is no point in cleaning the outside of the cup if the inside is dirty.

  14. 1 year ago
    Anonymous

    I hope your date goes well anon, I think it'll help with the depression and anxiety if it goes well.

  15. 1 year ago
    Anonymous

    I did no gap and all that happened was I was horny all the time

  16. 1 year ago
    Anonymous

    I fap to my imagination feels way better than porn honestly. Especially if you jerk off outdoors on a tree instead of in your room it feels very free and more natural.

  17. 1 year ago
    Anonymous

    I'm starting to think that some people don't have the hormonal or other chemical balance to ejaculate regularly and still have a normal life. I've done year long nofaps, and nothing about my dopamine drives really changed. I'm not addicted to anything. The porn I watched never became more intense over time, though I no longer watch porn in general. Erection quality was never poor, and so didn't have much room to improve. I've always had extremely vivid dreams, often lucid but not always. My exercise regime has remained disciplined for well over a decade, nearly two.

    I've never had addiction issues with any substance. I've tried many things from nicotine to marijuana to cocaine to adderall. I don't enjoy how I feel using them and it was quite easy to not do them again. I haven't tried psychedelics. Even for things like porn and video games, I can very easily turn off a game that I'm not enjoying in the moment, and porn has seemed disgusting for years now. I'm far more aroused by beauty than by porn.

    I don't understand how some people can experience such an extreme life shift from not ejaculating. The experience of masturbation has always been a net neutral for me.

  18. 1 year ago
    Anonymous

    >going on a date this week
    This is the only reason that compelled you you made this thread.

    I'm happy for you

Leave a Reply to Anonymous Cancel reply

Your email address will not be published. Required fields are marked *