No. >vegetable oils. >high fructose corn syrup. >artificial colors, flavors, and sweetners

No
>vegetable oils
>high fructose corn syrup
>artificial colors, flavors, and sweetners
>synthetic nitrate and nitrite
>too much added sugar

Am I missing any big ones?

  1. 2 weeks ago
    Anonymous

    Prove to me any of those are bad for you. Yeah you can't. You think this stuff would be bad if it goes through every government regulation and is in everything and nobody gets sick or dies from it? Come on

    • 2 weeks ago
      Anonymous

      Metabolic syndrome.

    • 2 weeks ago
      Anonymous

      Yes.

    • 2 weeks ago
      Anonymous

      Here's a lecture from a doctor which explains in detail the biochemistry behind why high fructose corn syrup is bad for you.

      • 2 weeks ago
        Anonymous

        Lustig's statements regarding fructose as a "poison" and the primary cause of weight gain have been disputed because claims of fructose toxicity are unproven.
        https://en.wikipedia.org/wiki/Robert_Lustig#Reception

        • 2 weeks ago
          Anonymous

          Not who you were replying too but personally all fructose fucks up my guy big time. Any amount of it, even small quantities gives me bad diarrhea.

        • 2 weeks ago
          Anonymous

          >wikipedia
          Opinion disregarded.
          Wikipedia is only reliable when it comes to basic measurements, mathematical constants, chemical formulae and the like. When it comes to biological and historical matters it is unreliable and when it comes to anything even remotely controversial it is nothing more than a propaganda outlet for a certain international clique.

          • 2 weeks ago
            Anonymous

            There are literally links to academic papers you massive retard

    • 2 weeks ago
      Anonymous

      >Prove to me...
      No. I'll just claim it might be bad for you, just like you claim it's not. And when faced with doubt, and no long term studies on the effects of consuming those...I will simply not ingest them just out of precaution.
      Now go ahead and tell me how being cautious and being reasonable in not taking action versus taking action in proactively ingesting a foreign substance is the unhinged take in this debate.

    • 2 weeks ago
      Anonymous

      Take a look around. Your average American eats tons of the aforementioned stuff and is incredibly sick, fat, and all around subhuman. Also, seed oils have been shown to cause fat retention and Alzheimer's in rats.

    • 2 weeks ago
      Anonymous

      Sounds like you chug corn syrup, and cum

    • 2 weeks ago
      Anonymous

      >nobody gets sick from it
      pfffffhhahahhahhaahahaha

    • 2 weeks ago
      Anonymous

      >every government regulation
      Only the American government anon…

    • 2 weeks ago
      Anonymous

      >Prove to me any of those are bad for you.
      As expected no one does.

    • 2 weeks ago
      Anonymous

      Why should I prove it to you? I don't care what a fat retard like you eats kek. I avoid processed foods because we are made to eat natural foods, simple as.

    • 2 weeks ago
      Anonymous

      Bad b8, but everyone on IST is retarded

    • 2 weeks ago
      Anonymous

      Hope you enjoyed that fourth booster

    • 2 weeks ago
      Anonymous

      >government system approves
      that is an immediate sign for skepticism

  2. 2 weeks ago
    Anonymous

    Yes, you're missing
    >corn syrup
    >soft drinks
    >rapesneed oil
    >porn

    • 2 weeks ago
      Anonymous

      he mentioned all of those except porn

    • 2 weeks ago
      Anonymous

      What's wrong with porn?

      • 2 weeks ago
        Anonymous

        lust is a sin

      • 2 weeks ago
        Anonymous

        Coomer

        It's much easier if you change the question around to 'what should I be eating '.
        >saturated fat
        >animal protein (but not fish)
        That's literally all you need.

        Why not fish? I love salmon and sardines
        I eat fruit too and cooked vegetables and some monounsaturated fats too.

        • 2 weeks ago
          Anonymous

          >I eat fruit too and cooked vegetables and some monounsaturated fats too.
          You shouldn't

          • 2 weeks ago
            Anonymous

            post body

    • 2 weeks ago
      Anonymous

      I probably should've been more specific. When I meant HFCS I mean all corn syrups and vegetable oil is an umbrella term.
      Soft drinks have a ton of added sugar and corn syrup so I think it covers it too

  3. 2 weeks ago
    Anonymous

    Great, another orthorexic lardass thread

  4. 2 weeks ago
    Anonymous

    It's much easier if you change the question around to 'what should I be eating '.
    >saturated fat
    >animal protein (but not fish)
    That's literally all you need.

    • 2 weeks ago
      Anonymous

      based
      but why be against fish?

      • 2 weeks ago
        Anonymous

        >but why be against fish?
        It's full of heavy metals, pollutants and micro-plastics.

        • 2 weeks ago
          Anonymous

          same could be said about meat with microplastics, and are these heavy metals this dangerous?
          all these good fata on them are just too good to disregard

          • 2 weeks ago
            Anonymous

            >Is ingesting lead and mercury really that dangerous?
            retard

  5. 2 weeks ago
    Anonymous

    think of anything you enjoy eating, well you can't have that anymore, food is purely for function now

    • 2 weeks ago
      Anonymous

      I enjoy eating things that are not goyslop

    • 2 weeks ago
      Anonymous

      Only subhumans enjoy goyslop

  6. 2 weeks ago
    Anonymous

    Wheat.
    Stop fucking eating wheat.

    • 2 weeks ago
      Anonymous

      I eat 100% whole weat pasta sometimes. That's about it really

  7. 2 weeks ago
    Anonymous

    >meat
    >butter
    >cheese
    >eggs

    • 2 weeks ago
      Anonymous

      Kys

      >Prove to me any of those are bad for you.
      As expected no one does.

      Sorry mate but it's not up to us to prove that goyslop is unhealthy, simply because it's not part of our life. You have to prove that it is healthy, because it is you who indulges in the slop every day. But not to us because we don't care, you only have to prove it to yourself and fellow sloppers.

      • 2 weeks ago
        Anonymous

        Source
        >just trust me bro

        • 2 weeks ago
          Anonymous

          [...]

          is probably more your speed

          • 2 weeks ago
            Anonymous

            newfag

            • 2 weeks ago
              Anonymous

              fagfag

        • 2 weeks ago
          Anonymous

          And what do you need a source for regarding that comment? The cattle is dumber than ever before kek
          Keep eating your goyslop but please shut the fuck up

  8. 2 weeks ago
    Anonymous

    No detergents ( use real soap)
    No cooking surfaces other than cast iron or carbon steel

    • 2 weeks ago
      Anonymous

      I've been reading about this. I hear it's only bad if we damage the surface of the pan. If not it's safe right?

      gmos

      Most food seems to be non gmo now a days. I rarely find any that isnt

  9. 2 weeks ago
    Anonymous

    Any "food" invented in the last 150 years is a no-go. Anything invented since the agricultural revolution is ok in small quantities. Traditional evolutionary foods are good to go, for all cultures that means some balance of animal foods and fermented wild vegetation.

  10. 2 weeks ago
    Anonymous

    gmos

  11. 2 weeks ago
    Anonymous

    Cigs, alcohol, any drugs. Moderate caffeine. No my too much internet or tv.

  12. 2 weeks ago
    Anonymous

    Processed foods, even with good macros, are still going to be laden with machine oil and heavy metals.

  13. 2 weeks ago
    Anonymous

    Oxygen

  14. 2 weeks ago
    Anonymous

    You can't be anti seed oil and anti sugar you stupid fucking bitch. The whoile point about seed oil avoidance is impoving metabolism and thyroid function both of which sugar consumption does also.

    • 2 weeks ago
      Anonymous

      Nobody on here actually knows why theyre so adamantly against seed oils, they just know that they saw that one meme youtube video that told them seed oil bad and now its the topic of half the conversations on the god forsaken board

      • 2 weeks ago
        Anonymous

        oxidization and omega 6. If you don't know what something does it's better to just not have it in your diet, remove all preservative and added ingredients imo.

    • 2 weeks ago
      Anonymous

      Retard he avoids added, refined sugar. You can still eat fruits

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