>Nofap. >Noporn. >Cold showers. >Nosugar. >Novidya. >Nopillow. >Noalcohol. >Reduced internet usage

>Nofap
>Noporn
>Cold showers
>Nosugar
>Novidya
>Nopillow
>Noalcohol
>Reduced internet usage
>1 hour meditation each day
>Sleep 8 hours a day
>Water, milk, and tea only beverages
Anything else I'm missing?

  1. 7 days ago
    Anonymous

    Meditation is a fag religion for atheists. Go workout.

    • 7 days ago
      Anonymous
    • 7 days ago
      Anonymous

      Meditation has as many health benefits as lifting. You just have a crippled mind so meditating for you feels like running for a fat person or lifting for a child.

      • 7 days ago
        Anonymous

        >projecting
        Nah I just know cults, liberals navel gazing eastern mysticism, and good old snake oil when I see them

        • 7 days ago
          Anonymous

          >cults

          - meditation can be practised a million different ways
          - no central authority or "group" required

          >liberals navel gazing eastern mysticism

          - none of these are necessary for meditation

          >snake oil

          - it's literally free and good for you

          • 6 days ago
            Anonymous

            you dont get it bro, breathing in and out is a gnomish marxist plot, I NEED to be pathologically obsessed with filtering every mundane activity through a hodgepodge lens of retarded modern political filters!

    • 6 days ago
      Anonymous

      >not meditating on the word of God
      God is constantly sending the world His word. Modernity seeks to distract you from it.

    • 6 days ago
      Anonymous

      Freak

  2. 7 days ago
    Anonymous

    Don’t forget to up your semen intake, anally or orally, doesn’t matter.

  3. 7 days ago
    Anonymous

    Yeah, meaningful relationships

  4. 7 days ago
    Anonymous

    How did you reduce internet usage?

    I've been trapped in this hellscape for years

    • 6 days ago
      Anonymous

      Make it a daily habit to go for a walk every day - without bringing your smartphone along.
      Also don't bring your phone with you to the bathroom.
      Start with the little things.

  5. 7 days ago
    Anonymous

    Milk contains natural sugars
    Tea has caffeine

    Also you forgot the most important:
    No IST

  6. 7 days ago
    Anonymous

    fucking socializing and not mentioning any of the extreme crazy crap you just listed. you have already failed.

    • 7 days ago
      Anonymous

      >noporn is extreme and crazy
      I see you all have upped your well poisoning game.

      • 7 days ago
        Anonymous

        this just in, moderation is the REAL extreme

        • 6 days ago
          Anonymous

          I can't believe you'd question the porn. What are you sick? Go see a doctor. You need pills, man.

  7. 7 days ago
    Anonymous

    >a guide to being an opinionated loser
    read philosophy up to nietzsche but don't read past it just pretend like it all ended there. That or be a christfag like the real larpy deus vult kind make sure to post about jesus in diet and exercise threads.

    • 6 days ago
      Anonymous

      He can just follow your lead

  8. 7 days ago
    Anonymous

    1 hour is too long imo

  9. 7 days ago
    Anonymous

    Cold showers are horrible. Stressing your body, going to lower T in the long run. Likewise with avoiding sugar. Take the Peat pill

  10. 7 days ago
    Anonymous

    Do you like, do anything or have a job or hobby you invest all that saved time and effort into

  11. 7 days ago
    Anonymous

    Lift weights

  12. 7 days ago
    Anonymous

    >1 hour meditation each day
    20 minutes, maybe; but an hour? Time is precious, and you expect to spend an hour of it doing... Nothing?
    A NEET put this list together.

  13. 7 days ago
    Cabbage

    Is that Andrew Tate?

    That bro has been on my mind. No cap, I been thinking about that time when I barebacked him raw in a Luton Premier Inn. That shit had to be the tightest, blackest, wettest boy pussy I've ever laid pipe into. I swear to God, the most heavenly high is gargling that wonderboy's nuts while going fist deep into his shitter. I had Andrew Tate screaming in the sheets with head too ridiculous to ignore. That bro frotted my cock until he busted on my mouth, I had to return the favor. That bro Tate and I been fucking non-stop ever since, but keep that shit on the DL. He does that shit for free. If you're gonna ask me how to "long" Andrew Tate, I'll be deadass. All you gotta do is ask, be straight up, and get physical real quick. Touch his nuts, get on ya knees, talk your shit. He doesn't play around with no pansy-ass bros either. He likes his men manly, and his dick thick. Dark skin, 6'5 is the minimum and I ain't talking about height boy.

    That bro Tate stole my heart and drank my sneed.

  14. 7 days ago
    Anonymous

    Bot thread. Sage

  15. 7 days ago
    Anonymous

    >Anything else I'm missing?
    a fucking noose

  16. 7 days ago
    Anonymous

    Why don't people just focus on diet and exercise? Everyone's doing this crazy shit pretending it's benefitting them instead of just eating right and exercising. Why do people avoid exercise so much?

  17. 7 days ago
    Anonymous

    >retarded pseudo-rituals in an attempt to make up for the social void
    >still on IST anyway
    ngmi

  18. 7 days ago
    Anonymous

    Your ancestors did none of these things and still raised a family. I mean, even your father or grandfather.

  19. 7 days ago
    Anonymous

    >Discord trannies demoralizing IST part 5342349
    HERB

  20. 7 days ago
    Anonymous

    Yeah
    >have sex

  21. 6 days ago
    Anonymous

    cringe

    based
    >>Cold showers
    based

    based

    cringe

    cringe

    50/50
    internet usage
    based
    >>1 hour meditation each day
    based
    8 hours a day
    based
    , milk, and tea only beverages
    cringe, remove the milk and add coffee and it's based

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