I didn't see a stupid questions thread so I made this thread. I did not eat or sleep enough growing up and I want to try and get some of that development back. I'm from a healthy family and there are no issues with my health at the moment. Is there really nothing that can be done to grow an inch or two past growth plate fusing?
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>Is there really nothing that can be done
Yeah take hrt and become my he/they boyfriend it's over for you little guy
therapy to learn that life isn't fair and there are simply some things you can't change.
learn to accept life and enjoy what you have. be greatful you are living a life where you have the ability to browse and post on a mongolian basket weaving board because I assure you the majority of people on this planet don't have that luxury.
>learn to accept life and enjoy what you have.
What if he has nothing?
Someone post the Russian guy with the ropes affixed to his bed.
i have some videos that fit this descriptor but i don't think it's what you mean
Putting on muscle can show slight height/length increases. For example arm wrestlers usually end up with their dominant arm being longer than their non-dominant arm. It can also improve your posture which could be interpreted as being taller by others. But you should accept the fact that you're going to be short. Accept and move on.
t. 5'7
bro i didn't eat or sleep enough either and i blew past 6' early.
it's luck of the draw, not any failing on your part.
i'd trade height with you in an instant if that makes you feel better. never met another tall person who didn't also have a complex about it.
>i'd trade height with you in an instant
wow thanks bro. OK then, I'm ready. Here's my email: [email protected]
Please tell me where to meet you and how exactly you will be transferring your height to me. I am very thankful for this opportunity.
don't trip out about it too much and stay focused on the horizon
you can try MK 6-77
it didnt increase my height at 25 but it gave me a larger chest/shoulder
You can also try MK-44. It didn’t increase my height at 25 but it made me stop caring
>Astronauts being in low ambient gravity get a 6% in height more
There is some advanced bro sckence using this princjple.
look it up
Idk I just suddenly went from 5'9 to 5'11 out of nowhere at 24. Pretty sure how long you grow is mostly Genetic.
You'd be better off going to therapy until you stop obsessing over your height. This isn't how normal, healthy people operate.
I've seen 5'2 frickers get more b***hes than their taller counterparts. height means shit, you're probably just barred from the taller white girls
Spinal decompression, fixing your diet and getting a lot of quality sleep.
If you finished growing there's nothing you can do.
Spinal decompression can work to get an extra inch at most, but you have to keep up with it or you lose the gains.
24 is a little too old to suddenly have any more height. There are many people out there including someone in my family who did suddenly grow a few inches while mid-teens. My FIL grew like 3 inches between his junior and senior year of HS. From the stories I heard it seems to be a growth spurt right at the end of puberty. So those who were still growing through puberty into mid teens had some growth at the end, but if you were already done, then that's it.
https://www.hopkinsallchildrens.org/ACH-News/General-News/What-is-a-Growth-Spurt-During-Puberty
>They can continue to grow until they are 20 years of age. The spurt starts usually after one begins to see pubic hair. In brief: In puberty. Boys can start growth spurts at 11-12 or as late as 15-16. They can continue to grow until they are 20 years of age.
I've also read about adults, 20s, 30s, or older who suddenly started growing taller again, turned out they had a cancer or something going on with their pituitary gland. The tallest guy in the world was still growing when he died at like 23 and was 8 ft tall. He had hypertrophy of his pituitary gland.
IDK, is there a way to get HGH right to your pituitary? Make it secrete more Growth Hormones on purpose?
An inch or so is doable if you fix your posture with dead hangs, inversion tables or other stuff like that.
https://looksmax.org/threads/the-ultimate-guide-for-heightmaxxing-closed-plate-oldcel-method-included.14298/
https://looksmax.org/threads/best-methods-to-maximize-your-frame.485910/